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#ketodiet — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #ketodiet, aggregated by home.social.

  1. Frosting

    6 oz cream cheese. Softened 4 tbsp butter. Softened 1/2 cup sugar substitute. (Powdered, I used the yellow bag) Dash of vanilla extract Dash of heavy whipping cream. Added some pink for the fun of it Mix well Sweet tooth satiated by Namkce1
    #dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
    diningandcooking.com/2802137/f

  2. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  3. Unbelievable! I've had high blood pressure most of my life, and I'm on two medications for it. It runs in my family, and I always needed to be careful about it. But just 1 week into my Paleo-style low calorie, low carb diet, with intermitted fasting elements (mostly 16-8 fasting) my blood pressure now measures just 102/71. I've never seen such low numbers in me, and so fast. I'll have to adjust my medication now.

    #keto #ketodiet #paleodiet #lowcarb #bloodpressure