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#keto — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #keto, aggregated by home.social.

  1. July 17, 2026 @ 18:42 Good evening family & friends! Well, between the smoke/air quality and the extreme heat, it has been a strange week. While the air quality was up in the 460s yesterday, today we're in the upper 200s. And while the heat index was over 100°F much of the week, late yesterday it went down to 70°F. By this afternoon it was starting to feel a little more normal, though the air is still smoky outside. Anyway, we've had our youngest grand here all day, and she's always fun. The middle one, who is a preteen, arrived a little while ago and has been in their room with door closed since she arrived; she is a preteen and spends most of her time in there. Go figure. We won't be seeing Leelan today. Other than spending time with Luna I had a nap, ate some leftovers earlier, and that's pretty much my day. I'm about to make dinner so this is where I will say good-night, and I will see you tomorrow❣️🙇‍♀️🥱🛌🌛

    chia.owly.net/aint-that-the-truth ~ chia.owly.net/video-of-the-day ~ chiachow.net/what-i-eat
    chia.owly.net/bojack-the-pibbl update

    #Dogs #DogsOfMastodon #keto #MiWx #AQI #AirQuality

  2. July 17, 2026 @ 18:42 Good evening family & friends! Well, between the smoke/air quality and the extreme heat, it has been a strange week. While the air quality was up in the 460s yesterday, today we're in the upper 200s. And while the heat index was over 100°F much of the week, late yesterday it went down to 70°F. By this afternoon it was starting to feel a little more normal, though the air is still smoky outside. Anyway, we've had our youngest grand here all day, and she's always fun. The middle one, who is a preteen, arrived a little while ago and has been in their room with door closed since she arrived; she is a preteen and spends most of her time in there. Go figure. We won't be seeing Leelan today. Other than spending time with Luna I had a nap, ate some leftovers earlier, and that's pretty much my day. I'm about to make dinner so this is where I will say good-night, and I will see you tomorrow❣️🙇‍♀️🥱🛌🌛

    chia.owly.net/aint-that-the-truth ~ chia.owly.net/video-of-the-day ~ chiachow.net/what-i-eat
    chia.owly.net/bojack-the-pibbl update

    #Dogs #DogsOfMastodon #keto #MiWx #AQI #AirQuality

  3. July 17, 2026 @ 18:42 Good evening family & friends! Well, between the smoke/air quality and the extreme heat, it has been a strange week. While the air quality was up in the 460s yesterday, today we're in the upper 200s. And while the heat index was over 100°F much of the week, late yesterday it went down to 70°F. By this afternoon it was starting to feel a little more normal, though the air is still smoky outside. Anyway, we've had our youngest grand here all day, and she's always fun. The middle one, who is a preteen, arrived a little while ago and has been in their room with door closed since she arrived; she is a preteen and spends most of her time in there. Go figure. We won't be seeing Leelan today. Other than spending time with Luna I had a nap, ate some leftovers earlier, and that's pretty much my day. I'm about to make dinner so this is where I will say good-night, and I will see you tomorrow❣️🙇‍♀️🥱🛌🌛

    chia.owly.net/aint-that-the-truth ~ chia.owly.net/video-of-the-day ~ chiachow.net/what-i-eat
    chia.owly.net/bojack-the-pibbl update

    #Dogs #DogsOfMastodon #keto #MiWx #AQI #AirQuality

  4. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar

  5. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar

  6. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar

  7. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar

  8. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar