#keto — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #keto, aggregated by home.social.
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@dc Isn't that "exogenous" ketones, as used later in the article?
I find 2 endogenous mentions (one in headline) and 6 exogenous, including the study's title. Seems exogenous is correct/intended...
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CW: Eating fish
After ~4.5 months of “egg fried rice without the rice” for breakfast, today I made “kedgeree without the rice” for breakfast, with a load of kale for bulk, and it was delicious!
Onion, mushrooms, kale, garam masala, turmeric, curry powder and smoked mackerel, plus three boiled eggs. Slightly spicy, super fragrant, filling, and with 75 g of protein. A bit more effort but well worth it.
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Butter bei die Fische:
Ketogene Diät - Abhandlung der BarmerDie BARMER hat einen Artikel über die ketogene Diät veröffentlicht. Sachlich geschrieben, intensiv recherchiert, aber scheinbar ohne Erfahrung damit und kein Blick über den Tellerrand der etablierten Richtlinien.
Den hab' ich mal nachgetragen.
https://butterbei.de/de/posts/ketogene-diaet-abhandlung-der-barmer/
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Yall were so nice in my last post! Ty! Here’s dinner tonight- a variation of leftover; half a sweet potato, white fish, picanha steak and a piece of keto meatloaf I made ealier this week. I’m hungry! https://www.diningandcooking.com/2638755/yall-were-so-nice-in-my-last-post-ty-heres-dinner-tonight-a-variation-of-leftover-half-a-sweet-potato-white-fish-picanha-steak-and-a-piece-of-keto-meatloaf-i-made-ealier-this-week-im-hungry/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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Shrimp and Pesto Tortilla Pizza
Pre-Face this isn't my recipe it's from u/trogdortb001 but their comment is from 7 years ago and it's so good. I just want to make sure more people see it. This is a really easy and quick recipe and you can customize it however you want. My favorite is a shrimp, pesto, and pizza cheese [...]
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2638136/shrimp-and-pesto-tortilla-pizza/ -
Ground beef, spinach, 2 eggs and sliced tomatoes for dinner https://www.diningandcooking.com/2637560/ground-beef-spinach-2-eggs-and-sliced-tomatoes-for-dinner/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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🥣 New video: homemade flax seed crackers!
Crunchy, simple, high fiber, and packed with healthy fats. Great for keto, low-carb, vegetarian, or healthier snacking.
Easy base recipe to customize with your favorite seasonings.
▶️ https://youtu.be/18yKP90wrgc?si=LDGawEIXmrTYhcp8
#Keto #LowCarb #Vegetarian #HealthyRecipes #FlaxSeed
#FlaxCrackers #KetoRecipes #HighFiber #GlutenFree
#SugarFree #HealthySnacks #Omega3 #MealPrep
#HomeCooking #FoodVideo #SimpleRecipes -
Dinner last night in a semi truck
Shaved steak “poke bowls” with asparagus and spring onions over cauliflower rice. Served with cream cheese for extra fats and creaminess. And topped it all with sriracha Aioli. It was 10 net carbs for the whole meal 1.5 quick steak 1 serving (85 g) cauliflower rice 4 asparagus stalks 2 tablespoons olive oil 0.5 spri…
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2636350/dinner-last-night-in-a-semi-truck/ -
Dinner last night in a semi truck https://www.diningandcooking.com/2636350/dinner-last-night-in-a-semi-truck/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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Brekkie Today
3 egg omelette with, shredded curried pork, garlic infused olive oil, jalapeño, Irish chestnut mushrooms, spinach, 2 slices of Mediterranean cheese, and Tabasco! by Correct_Parsnip_4008
#dining #cooking #diet #food #KetogenicDiet #Keto #KetoDiet #Ketogenic
https://www.diningandcooking.com/2636080/brekkie-today/ -
Homemade Grilled Double Down Sandwich https://www.diningandcooking.com/2635777/homemade-grilled-double-down-sandwich/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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Goat meat sausage and Butterkase cheese https://www.diningandcooking.com/2635440/goat-meat-sausage-and-butterkase-cheese/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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Does a blackened vegetable increase net carbs? https://www.diningandcooking.com/2633071/does-a-blackened-vegetable-increase-net-carbs/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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(Buttered) Brass Tacks:
The Body's Preferred FuelFinally the opportunity for clickbait: "The answer will surprise you 😉"
Another invitation to exchange cause and effect - including some well-reasoned pun on the nutritional authorities.
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Butter bei die Fische:
Was ist der bevorzugte Treibstoff des Körpers?Endlich eine Gelegenheit für Clickbait: "Die Antwort wird Dich verblüffen 😉"
Eine weitere Einladung, das implizite Narrativ in der Ernährung umzudrehen. Mit einem Seitenhieb auf die DGE-Ansichten. :mastowink:
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Not really a recipe, but something keto made me realize I love, olives. https://www.diningandcooking.com/2629985/not-really-a-recipe-but-something-keto-made-me-realize-i-love-olives/ #diet #Keto #KetoDiet #Ketogenic #KetogenicDiet
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Keto Diet Cures Diabetes, Epilepsy & Migraines?
Discover how the ketogenic diet revolutionizes health! Learn about its incredible benefits for type 2 diabetes, epilepsy, and migraines. This video explores long-term ketosis and carbohydrate management for sustained well-being.
Follow @biohackingpathway for more
#ketodiet #healthtransformation #ketogenicdiet #keto #diabetes #epilepsy #migraines #health #weightloss #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellbeing #ketosis #lowcarb
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Sugar, Insulin Resistance, and Keto: A Complete Guide to Benefits, Risks, and the Right Strategy (2026) Introduction Modern diets—rich in sugar and ultra-processed foods—are strongly linked to ...
#carbohydrates #insulin #resistance #keto #diet #metabolic #health
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How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...
#cancer #carbohydrates #diet #and #cancer #fasting #keto #diet #metabolic #therapy #winning
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Want to be in the interactive driver's seat of this simulation, add food, pick an organism's response/metabolic health?
These curves need some tuning, but can already provide insight.
Looking for someone to check for realism or to find some more or less obvious issues with them.
DM or reply for access (it's a *noncommercial* side project)
#nutrition #glucose #food #keto #ketosis #diabetes #metabolism #metabolismresearch
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Looking for Nutrition Nerds who would be willing to look at a metabolic simulation of blood sugar/insulin and give feedback (personal side project, noncommercial) .
Right now it's an educated guess, but I'd like to put it into contact with reality.
Could be a #dietician or similar, owner of #ContinuousGlucoseMonitor, #biohacker or nerd for related topics. T1D included but not yet in focus.
Beta Link via reply.
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#weightloss #fatloss #keto #lowcarb #health #fitness #diet #nutrition #bodytransformation #energy #weightloss #fatloss #keto #lowcarb #health #fitness #diet #nutrition #bodytransformation #weightlosstips #fatburning #burncalories #weightwatchers360 #weightlosschallenge #weightlossprogress #weightlosscommunity #weightlosshelp #weightlosssuccess #fatboyproblems https://mastodon.social/@biohackingpathway/116237641310645583
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How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...
#cancer #carbohydrates #diet #and #cancer #fasting #integrative #oncology #keto #diet #metabolic
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How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...
#cancer #carbohydrates #diet #and #cancer #fasting #integrative #oncology #keto #diet #metabolic
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The Role of Butyrate in Gut Health, Immunity, and Neurocognitive Function: A Review (2026) Abstract Butyrate , a short-chain fatty acid (SCFA) produced via bacterial fermentation of dietary fiber i...
#autoimmune #brain #health #butyrate #diet #fiber #gut #health #immune #system #keto
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How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...
#cancer #carbohydrates #diet #and #cancer #fasting #integrative #oncology #keto #diet #metabolic
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Last day of eating meat: April 12th, at the Greek #Easter (we eat a massive lamb/goat meal that day traditionally). Just so I can be with my family in the celebration.
In the meantime, I've already cut out commercial chicken and pork (I allow village hens and boar for now). I also do 16-8 fasting, with no snacking. I feel much better, and my recent blood tests show that. Good stuff overall.
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Last day of eating meat: April 12th, at the Greek #Easter (we eat a massive lamb/goat meal that day traditionally). Just so I can be with my family in the celebration.
In the meantime, I've already cut out commercial chicken and pork (I allow village hens and boar for now). I also do 16-8 fasting, with no snacking. I feel much better, and my recent blood tests show that. Good stuff overall.
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Last day of eating meat: April 12th, at the Greek #Easter (we eat a massive lamb/goat meal that day traditionally). Just so I can be with my family in the celebration.
In the meantime, I've already cut out commercial chicken and pork (I allow village hens and boar for now). I also do 16-8 fasting, with no snacking. I feel much better, and my recent blood tests show that. Good stuff overall.
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Last day of eating meat: April 12th, at the Greek #Easter (we eat a massive lamb/goat meal that day traditionally). Just so I can be with my family in the celebration.
In the meantime, I've already cut out commercial chicken and pork (I allow village hens and boar for now). I also do 16-8 fasting, with no snacking. I feel much better, and my recent blood tests show that. Good stuff overall.
