#lowcarb — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowcarb, aggregated by home.social.
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Side dishes you’ll want to keep in your recipe rotation all year! #LowCarbNoCarb #SideDish #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Side dishes you’ll want to keep in your recipe rotation all year! #LowCarbNoCarb #SideDish #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Side dishes you’ll want to keep in your recipe rotation all year! #LowCarbNoCarb #SideDish #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Side dishes you’ll want to keep in your recipe rotation all year! #LowCarbNoCarb #SideDish #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.
What is sugar?
https://butterbei.de/en/posts/what-exactly-is-sugar/ -
Butter bei die Fische:
Gute Kohlenhydrate, Schlechte KohlenhydrateMeint "gut" wirklich gut? Oder nur "besser"? Wo, im verfügbaren Spektrum, können wir "gut" und "schlecht" in diesem Kontext verorten?
https://butterbei.de/de/posts/gute-kohlenhydrate-schlechte-kohlenhydrate/
#ernährung #lebensmittel #Kohlenhydrate #LowCarb #Ballaststoffe
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Crowdfarming allows you to select the grower. I ordered a 4kg box, enough to provide marmalade for a year.
The oranges are directly transported from him to me.
The box smelt delicious, the house filled with the smell of oranges before I even got the first pan boiling.
Because I have energy limiting conditions and can't stand for long, I just boil half of them then extract the pulp. The other half my home help peels (with a potato peeler) then shreds the peel and juices them for me.
I add a tiny bit of sugar to help preserve it, plus carb free sweetener. Then because it won't set well without loads of sugar I boil it down over several days (I bought an electric pan stirrer for this). The result is the strongest marmalade you'll ever taste.
It keeps in the fridge for at least a year.In the past, I've ordered other stuff from crowdfarming but bought oranges from my usual supermarket. This year they stopped selling them.
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Mahlzeit! Meine Futterrationen wurden soeben geliefert, diesmal im XL Paket mit gleich 24 Gerichten. Bin im Nachhinein wirklich froh, mir damals diesen 2 Meter Kühlschrank angeschafft zu haben mit extragroßem Tiefkühlbereich. Als Single bin ich meistens einfach zu faul zum Kochen und das reicht mir jetzt wieder bis ins neue Jahr hinein. 😜
#Ernährung #prepmymeal #Fertiggerichte #Küche #Essen #Kitchen #Food #Health #Diet #Diät #LowCarb
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One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...
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Unbelievable! I've had high blood pressure most of my life, and I'm on two medications for it. It runs in my family, and I always needed to be careful about it. But just 1 week into my Paleo-style low calorie, low carb diet, with intermitted fasting elements (mostly 16-8 fasting) my blood pressure now measures just 102/71. I've never seen such low numbers in me, and so fast. I'll have to adjust my medication now.
