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#lowcarb — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #lowcarb, aggregated by home.social.

  1. Cabbage Egg Stir Fry Recipe

    If you’re looking for a quick, simple, delicious, high-protein and low-carb meal, this cabbage egg stir fry is perfect. It comes together in minutes, uses everyday ingredients and is ideal for a quick lunch or a light dinner, especially if you’re watching your carbs or managing blood sugar.

    Ingredients

    • 1-2 tbsp oil/butter
    • 1 tsp sesame seeds
    • 4 eggs
    • 1 tbsp oil/butter (for stir fry)
    • 6 to 7 garlic cloves, finely chopped
    • 1 green chilli, chopped
    • 2 spring onions, chopped (separate whites and greens)
    • 2 cups cabbage, finely shredded
    • 1 tbsp chicken powder (I used one Maggi chicken cube. You can use chicken broth cube or similar)
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • Salt to taste

    Instructions

    Step 1: Scramble the eggs
    Heat oil/butter in a pan on medium flame and add sesame seeds. Once they begin to crackle, add the eggs and scramble them until just cooked. Remove and keep aside.

    Step 2: Prepare the base
    In the same pan, add a little more oil. Add garlic, green chillies and the white part of spring onions. Sauté for a few seconds until fragrant.

    Step 3: Cook the cabbage
    Add the shredded cabbage and cook on high flame. Keep tossing and stirring to keep it slightly crunchy and not soggy.

    Step 4: Season the stir fry
    Add chicken powder, soy sauce and oyster sauce. Mix well so the cabbage absorbs all the flavours. Taste check and add salt only if required.

    Step 5: Combine everything
    Add the scrambled eggs back into the pan. Toss everything together and cook for about a minute.

    Step 6: Finish and serve
    Add the green part of spring onions, give it a final mix, and serve hot.

    Tips for Best Results

    • Avoid overcooking the eggs before adding them back
    • Adjust sauces based on your taste preference

    Why You’ll Love This Recipe

    • Low carb and diabetic-friendly
    • High in protein and satisfying
    • Quick and easy to make
    • Uses simple, everyday ingredients

    This low-carb cabbage egg stir fry is perfect on its own or paired with a small portion of rice if you want a more filling meal. Great for busy days when you want something fast, healthy and full of flavour.

    Rate this:

    #Breakfast #cabbage #Chinese #dinner #easyRecipes #egg #Food #GlutenFree #Healthy #highProtein #instantRecipes #lowCarb #recipe #recipes #stiryFry
  2. Keto Diet Cures Diabetes, Epilepsy & Migraines?

    Discover how the ketogenic diet revolutionizes health! Learn about its incredible benefits for type 2 diabetes, epilepsy, and migraines. This video explores long-term ketosis and carbohydrate management for sustained well-being.

    Follow @biohackingpathway for more

    #ketodiet #healthtransformation #ketogenicdiet #keto #diabetes #epilepsy #migraines #health #weightloss #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellbeing #ketosis #lowcarb

  3. Did you know you can make high protein low carb chips (crisps) with only 1 ingredient? This 1 ingredient Cottage Cheese Chips is the best gluten-free, high protein, low carb, keto alternative to chips. Make the Viral Cottage Cheese Chips Recipe if you are trying to eat healthier. It’s quick, super easy, tasty and perfect for low carb snacks.

    coachrallyrus.com/keto-recipes

    #LowCarbNoCarb #Chicken #Keto #LowCarb #GlutenFree #Homemade #Recipes #Food

  4. @CoachTim @Saltssaltgirl

    Jalapeno Cheese Crackers

    Place mounds of shredded cheese on parchment paper.

    Add spices: I used garlic powder, oregano, (ran out of parsley), & smoked paprika.

    Add a jalapeno slice if you enjoy heat with your crunch.

    Bake in preheated 400F oven for 10 - 12 minutes.

    Let cool. Use spatula to lift off parchment paper.

    #GluteinFree #GrainFree #LowCarb #Keto

  5. Started the day with 2 scrambled #eggs (garnished with fried coriander/cilantro) today. It feels like a night & day difference.

    Now the constant hunger & urge to snack in the night is gone

    #HungryMastodon #lowcarbohydratediet #lowcarblifestyle #LowCarb #Food_and_Cooking #foodies #mastofood

  6. I’m having my peoples over for #boardGames today. I’m sure there are a few of you who indulge. I want to know about the most important aspect of games night.

    WHAT ARE YOUR FAVOURITE SNACKS? Any recommendations for #lowcarb ones? #gamesNight #snacks