#lowcarb — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowcarb, aggregated by home.social.
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The Only Avocado Toast Recipe You’ll Ever Need! https://www.diningandcooking.com/2777741/the-only-avocado-toast-recipe-youll-ever-need/ #American #AmericanRecipes #Avocado #AvocadoToast #AvocadoToastRecipe #dinner #easy #Healthy #LowCarb #LowerCarb #lunch #MatthewFrancis #meal #MealPrep #prep #recipe #RecipeVideos #Recipes #snack #summer #TheOnlyAvocadoToastRecipeYou’llEverNeed #Toast
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Butter bei die Fische:
Gute Kohlenhydrate, Schlechte KohlenhydrateMeint "gut" wirklich gut? Oder nur "besser"? Wo, im verfügbaren Spektrum, können wir "gut" und "schlecht" in diesem Kontext verorten?
https://butterbei.de/de/posts/gute-kohlenhydrate-schlechte-kohlenhydrate/
#ernährung #lebensmittel #Kohlenhydrate #LowCarb #Ballaststoffe
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One week on my 16:8 fasting diet and only lost 1 kg (about 2 lbs). Not much, but at least inflammation is way down. I apparently have arthritis on my right arm, and the pain is already way down. I can actually lift my arm now...
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Unbelievable! I've had high blood pressure most of my life, and I'm on two medications for it. It runs in my family, and I always needed to be careful about it. But just 1 week into my Paleo-style low calorie, low carb diet, with intermitted fasting elements (mostly 16-8 fasting) my blood pressure now measures just 102/71. I've never seen such low numbers in me, and so fast. I'll have to adjust my medication now.
