#lowcarb — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowcarb, aggregated by home.social.
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Mocha Greek Yogurt
I am a hyper carnivore so I do not eat fiber. This can be difficult on my microbiome. So I eat yogurt to keep my microbiome happy :wink:. I typically make my own Greek yogurt though my favorite store brand is always an acceptable standin. It must be made with whole milk as I do not eat any dairy products that are low or no fat. I add a teaspoon of instant coffee and a teaspoon of unsweetened baker's chocolate to my yogurt and sweeten it with a teaspoon of Stevia & Erythiritol extract. I typically also add a half teaspoon of bourbon vanilla. I also have a glass of GG Energy Acid Rain (peach) on the side which is a no-carb no-caffeine engery drink.
Unus Nemo
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Low-carb peanut butter chocolate pie for an easy sweet treat! #LowCarbNoCarb #Desserts #LowCarb #Treats #Sweets #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Low-carb peanut butter chocolate pie for an easy sweet treat! #LowCarbNoCarb #Desserts #LowCarb #Treats #Sweets #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Low-carb peanut butter chocolate pie for an easy sweet treat! #LowCarbNoCarb #Desserts #LowCarb #Treats #Sweets #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Low-carb peanut butter chocolate pie for an easy sweet treat! #LowCarbNoCarb #Desserts #LowCarb #Treats #Sweets #Keto #GlutenFree #Recipes #Food #Food&Dining
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Ufff… der große 5-fach-Whopper-Stack! Das war ein hartes Stück Arbeit. Aber genau richtig für einen Samstagnachmittag. 😂🍔
#BurgerKing #FastFood #Ernährung #Diet #Food #Whopper #LowCarb
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Ufff… der große 5-fach-Whopper-Stack! Das war ein hartes Stück Arbeit. Aber genau richtig für einen Samstagnachmittag. 😂🍔
#BurgerKing #FastFood #Ernährung #Diet #Food #Whopper #LowCarb
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Ufff… der große 5-fach-Whopper-Stack! Das war ein hartes Stück Arbeit. Aber genau richtig für einen Samstagnachmittag. 😂🍔
#BurgerKing #FastFood #Ernährung #Diet #Food #Whopper #LowCarb
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Ufff… der große 5-fach-Whopper-Stack! Das war ein hartes Stück Arbeit. Aber genau richtig für einen Samstagnachmittag. 😂🍔
#BurgerKing #FastFood #Ernährung #Diet #Food #Whopper #LowCarb
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Cozy soups and stews for chilly fall days! #LowCarbNoCarb #Soups #ComfortFood #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
https://bestcleaneating.com/soups-and-stews-for-fall/?utm_source=flipboard&utm_medium=activitypub
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Cozy soups and stews for chilly fall days! #LowCarbNoCarb #Soups #ComfortFood #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
https://bestcleaneating.com/soups-and-stews-for-fall/?utm_source=flipboard&utm_medium=activitypub
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Cozy soups and stews for chilly fall days! #LowCarbNoCarb #Soups #ComfortFood #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
https://bestcleaneating.com/soups-and-stews-for-fall/?utm_source=flipboard&utm_medium=activitypub
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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Cozy soups and stews for chilly fall days! #LowCarbNoCarb #Soups #ComfortFood #LowCarb #Keto #GlutenFree #Recipes #Food #Food&Dining
https://bestcleaneating.com/soups-and-stews-for-fall/?utm_source=flipboard&utm_medium=activitypub
Posted into Low Carb and Keto Recipes from LCNC @low-carb-and-keto-recipes-from-lcnc-Lowcarbnocarb
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The body's preference: Which fuel does it like to burn most? (The answer will surprise you 😉)
The Preferred Fuelhttps://butterbei.de/en/posts/the-preferred-fuel/
#nutrition #food #Carbs #LowCarb #Fat #LCHF #Ketosis #Keto #DGE #NutritionalGuidelines -
Ich habe da so eine Idee für's Abendessen später... Ich weiß, ist zwar eigentlich Blödsinn, aber warum nicht? 🤪
#Ernährung #Essen #Diät #Gesundheit #LowCarb #Vegan #FastFood
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The body needs glucose, but not carbohydrates. A look at the biochemistry shows how it effortlessly sources everything it needs on its own.
How Many Carbohydrates Does the Body Actually Need?https://butterbei.de/en/posts/how-many-carbohydrates-does-the-body-actually-need/
#nutrition #food #Carbs #LowCarb -
Tomorrow ticks the box off for 1 week of pure #vegan eating. My cardiologist (also a vegan!) encouraged me to get back into the lifestyle after 20+ years off that wagon. I've had 2 heart attacks before the age of 45. Biggest causes were lifestyle and a condition called Familial hypercholesterolemia. In short, i can't process cholesterol fully.
#lowcarb approach, minimal processed foods, and either water or tea. A week ago I was at 217lbs. Now I'm at 212lb.
So far, I'm feeling great.
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The Only Avocado Toast Recipe You’ll Ever Need! https://www.diningandcooking.com/2777741/the-only-avocado-toast-recipe-youll-ever-need/ #American #AmericanRecipes #Avocado #AvocadoToast #AvocadoToastRecipe #dinner #easy #Healthy #LowCarb #LowerCarb #lunch #MatthewFrancis #meal #MealPrep #prep #recipe #RecipeVideos #Recipes #snack #summer #TheOnlyAvocadoToastRecipeYou’llEverNeed #Toast
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The usual split into 'good' and 'bad' carbohydrates is a convenient shorthand, but my version of that scale looks different: The bar for 'good' is far higher.
Or do you smoke 'filter' instead of 'nonfilter' for health?
Good Carbs, Bad Carbs
https://butterbei.de/en/posts/good-carbohydrates-bad-carbohydrates/
#nutrition #food #Carbs #LowCarb #Fiber #DietaryFiber #health -
The body needs glucose, but not carbohydrates. A look at the biochemistry shows how it effortlessly sources everything it needs on its own.
How Many Carbohydrates Does the Body Actually Need?
https://butterbei.de/en/posts/how-many-carbohydrates-does-the-body-actually-need/
#nutrition #food #Carbs #LowCarb #keto -
Deviled ham spread isn't just for sandwiches! 🥪 Try it in wraps, lettuce cups, as a cracker dip, or with veggie sticks. Five easy ways to enjoy this classic summer spread on the blog!
#Recipes #HamSpread #SummerSnacks #LowCarb https://cookingbride.com/salads/deviled-ham-spread/
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Kleines Stück Pizza zum Frühstück 😺😅
#gesundessen #ernahrung #diet #healthyeating #pizza #lowcarb
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Low carb dill pickle bacon ranch chicken salad recipe. #lowcarb #ranchsalad #diabeticfriendly https://www.diningandcooking.com/2732416/low-carb-dill-pickle-bacon-ranch-chicken-salad-recipe-lowcarb-ranchsalad-diabeticfriendly/ #American #AmericanRecipes #BestLiempoRecipe #BudgetUlam #EasyRecipes #KarinderyaRecipe #LutongBahay #MabilisangUlam #MasarapNaLutoSaPork #PorkRecipes #RanchChickenSaladRecipe #RecipeVideos #Recipes #SimpleCooking #SimpleRecipes #SimpleUlam #TrendingCrispyPork
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#weightloss #fatloss #keto #lowcarb #health #fitness #diet #nutrition #bodytransformation #energy #weightloss #fatloss #keto #lowcarb #health #fitness #diet #nutrition #bodytransformation #weightlosstips #fatburning #burncalories #weightwatchers360 #weightlosschallenge #weightlossprogress #weightlosscommunity #weightlosshelp #weightlosssuccess #fatboyproblems https://mastodon.social/@biohackingpathway/116939978524261786
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Also ich muss mal die BetterFood App von Bosch loben. Kostenlos, werbefrei und wenn man da einmal einen Ernährungsstil, bspw. #vegan, #glutenfrei, #lowcarb etc eingestellt hat, bekommt man in der App nur noch solche Rezepte zu sehen. Warum es jetzt dafür eine Mobile App braucht anstatt das einfach ins Web zu stellen sei mal dahingestellt, aber ansonsten gut gemacht.
#kochen #rezepte -
#FoodLee #food #lowcarb #lowcarbfood #lowcarbfoods #mealplanning #lowcarbdiet
Low Carb Dishes
* The last 2 images posed a layout question
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Il y a 7 ans : « Low carb » et cétones, le régime idéal pour carburer sur le Tour de France https://www.cyclisme-dopage.com/actualite/2019-07-16-lemonde-fr.htm #cyclisme #dopage #TDF2019 #LowCarb #cétones #AntoineVayer #BradleyWiggins #ChristopherFroome #GeraintThomas #TDF2019 #LowCarb #cétones #AntoineVayer #BradleyWiggins #ChristopherFroome #GeraintThomas
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Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.
What is sugar?
https://butterbei.de/en/posts/what-exactly-is-sugar/ -
(Buttered) Brass Tacks:
Sugar - What Exactly Is It?A long answer to a trivial question - sugar is a great deal more than the stuff sold under that name in the supermarket. Sugar doesn't need to be sweet - and indeed, it turns out that most of the sugar we commonly eat without thinking of it as sugar is not sweet at all.
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Butter bei die Fische:
Zucker - was genau ist das?Eine lange Antwort auf eine triviale Frage - Zucker ist deutlich mehr als das, was im Supermarkt diese Bezeichnung trägt. Und Zucker muss nicht unbedingt süß sein - tatsächlich ist der meiste Zucker, den wir essen, überhaupt nicht süß.
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#Carbohydrates #Nutrition #Health #Diet #EssentialNutrients #LowCarb #WeightLoss #HealthyLifestyle #weightlossgoals #fatburner #fatburn #dietitian #weightlossdiary #weightlossinspiration #fat2fit #weightlosssupport #weightlossstory #fatlossjourney #Science https://mastodon.social/@biohackingpathway/116915910825717217
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July 8, 2026 @ 20:02 (!) Good evening family & friends❣️ Today passed by without me evein noticing it. Things are still fine with our visitor, though he had a bit of a rough time setting down last night. Pete stayed in the living room with him, I guess it will be my turn tonight, if he still needs company. It was in the low 20s today and sunny. Pete and I were taking a restful day when we got a call from Lyra asking Umpa Pete to come and get her; she and Casey had been in an accident and, of course, her mom had a lot to deal with. Bill said the car is probably totaled, so we are especially thankful that the Lord kept Casey and Lyra safe! Anyway, Lyra stayed with us for a couple of hours until it was time for her rehearsal to start...we'll see what tomorrow holds, we are, of course, ready to help out with transportation needs they have while they're short a car. Anyway, it is time to feed everybody and Pete is asleep, I will see you tomorrow - good night❣️🙇♀️🥱🛌🌛
chia.owly.net/aint-that-the-truth ~ chia.owly.net/video-of-the-day ~ chiachow.net/what-i-eat
https://chia.owly.net/bojack-the-pibble update -
Butter bei die Fische:
Gute Kohlenhydrate, Schlechte KohlenhydrateMeint "gut" wirklich gut? Oder nur "besser"? Wo, im verfügbaren Spektrum, können wir "gut" und "schlecht" in diesem Kontext verorten?
https://butterbei.de/de/posts/gute-kohlenhydrate-schlechte-kohlenhydrate/
#ernährung #lebensmittel #Kohlenhydrate #LowCarb #Ballaststoffe
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Cabbage Egg Stir Fry Recipe
If you’re looking for a quick, simple, delicious, high-protein and low-carb meal, this cabbage egg stir fry is perfect. It comes together in minutes, uses everyday ingredients and is ideal for a quick lunch or a light dinner, especially if you’re watching your carbs or managing blood sugar.
Ingredients
- 1-2 tbsp oil/butter
- 1 tsp sesame seeds
- 4 eggs
- 1 tbsp oil/butter (for stir fry)
- 6 to 7 garlic cloves, finely chopped
- 1 green chilli, chopped
- 2 spring onions, chopped (separate whites and greens)
- 2 cups cabbage, finely shredded
- 1 tbsp chicken powder (I used one Maggi chicken cube. You can use chicken broth cube or similar)
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- Salt to taste
Instructions
Step 1: Scramble the eggs
Heat oil/butter in a pan on medium flame and add sesame seeds. Once they begin to crackle, add the eggs and scramble them until just cooked. Remove and keep aside.Step 2: Prepare the base
In the same pan, add a little more oil. Add garlic, green chillies and the white part of spring onions. Sauté for a few seconds until fragrant.Step 3: Cook the cabbage
Add the shredded cabbage and cook on high flame. Keep tossing and stirring to keep it slightly crunchy and not soggy.Step 4: Season the stir fry
Add chicken powder, soy sauce and oyster sauce. Mix well so the cabbage absorbs all the flavours. Taste check and add salt only if required.Step 5: Combine everything
Add the scrambled eggs back into the pan. Toss everything together and cook for about a minute.Step 6: Finish and serve
Add the green part of spring onions, give it a final mix, and serve hot.Tips for Best Results
- Avoid overcooking the eggs before adding them back
- Adjust sauces based on your taste preference
Why You’ll Love This Recipe
- Low carb and diabetic-friendly
- High in protein and satisfying
- Quick and easy to make
- Uses simple, everyday ingredients
This low-carb cabbage egg stir fry is perfect on its own or paired with a small portion of rice if you want a more filling meal. Great for busy days when you want something fast, healthy and full of flavour.
Rate this:
#Breakfast #cabbage #Chinese #dinner #easyRecipes #egg #Food #GlutenFree #Healthy #highProtein #instantRecipes #lowCarb #recipe #recipes #stiryFry -
Keto Diet Cures Diabetes, Epilepsy & Migraines?
Discover how the ketogenic diet revolutionizes health! Learn about its incredible benefits for type 2 diabetes, epilepsy, and migraines. This video explores long-term ketosis and carbohydrate management for sustained well-being.
Follow @biohackingpathway for more
#ketodiet #healthtransformation #ketogenicdiet #keto #diabetes #epilepsy #migraines #health #weightloss #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellbeing #ketosis #lowcarb
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#weightloss #fatloss #keto #lowcarb #health #fitness #diet #nutrition #bodytransformation #energy #weightloss #fatloss #keto #lowcarb #health #fitness #diet #nutrition #bodytransformation #weightlosstips #fatburning #burncalories #weightwatchers360 #weightlosschallenge #weightlossprogress #weightlosscommunity #weightlosshelp #weightlosssuccess #fatboyproblems https://mastodon.social/@biohackingpathway/116237641310645583
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37 Creative Zoodle Recipes That Never Feel Like a Substitute 🥒✨
Light, flavorful zoodle meals that feel satisfying—not like “diet food.”
#recipes #zoodles #lowcarb #healthyrecipes #vegetablerecipes #mealideas
https://www.binkysculinarycarnival.com/37-creative-zoodle-recipes-that-never-feel-like-a-substitute/
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21 Delicious Low Carb Recipes to Curb Cravings
Low carb meals that are filling, flavorful, and help keep cravings in check.
#recipes #lowcarb #healthyrecipes #mealideas #highprotein #easydinner
https://www.binkysculinarycarnival.com/21-delicious-low-carb-recipes-to-curb-cravings/
