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#lowcarb — Public Fediverse posts

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  1. Also ich muss mal die BetterFood App von Bosch loben. Kostenlos, werbefrei und wenn man da einmal einen Ernährungsstil, bspw. #vegan, #glutenfrei, #lowcarb etc eingestellt hat, bekommt man in der App nur noch solche Rezepte zu sehen. Warum es jetzt dafür eine Mobile App braucht anstatt das einfach ins Web zu stellen sei mal dahingestellt, aber ansonsten gut gemacht.
    #kochen #rezepte

    bosch-betterfood.com/de/

  2. Also ich muss mal die BetterFood App von Bosch loben. Kostenlos, werbefrei und wenn man da einmal einen Ernährungsstil, bspw. #vegan, #glutenfrei, #lowcarb etc eingestellt hat, bekommt man in der App nur noch solche Rezepte zu sehen. Warum es jetzt dafür eine Mobile App braucht anstatt das einfach ins Web zu stellen sei mal dahingestellt, aber ansonsten gut gemacht.
    #kochen #rezepte

    bosch-betterfood.com/de/

  3. Back to making real egg custard as a base for more ice-cream while it's a bit cooler today.
    This time I'm replacing part of the milk and cream mix with mascarpone.
    And I have a peach.
    But I need some other flavour with that.

    #IceCream #LowCarb

  4. Back to making real egg custard as a base for more ice-cream while it's a bit cooler today.
    This time I'm replacing part of the milk and cream mix with mascarpone.
    And I have a peach.
    But I need some other flavour with that.

    #IceCream #LowCarb

  5. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar

  6. Just in time: Yesterday I published an article about sugar, today a podcast about "14 days without sugar" pops up in my queue. All it talks about is sugar's effect on insulin, even mentions potentially burning fat after a while - all without even considering that "starch", to your liver, pancreas and metabolism, is purely visible as glucose - the potently insulin triggering half of table-sugar.

    What is sugar?
    butterbei.de/en/posts/what-exa

    #food #nutrition #health #insulin #lowcarb #keto #sugar

  7. (Buttered) Brass Tacks:
    Sugar - What Exactly Is It?

    A long answer to a trivial question - sugar is a great deal more than the stuff sold under that name in the supermarket. Sugar doesn't need to be sweet - and indeed, it turns out that most of the sugar we commonly eat without thinking of it as sugar is not sweet at all.

    butterbei.de/en/posts/what-exa

    #nutrition #food #Carbs #LowCarb

  8. (Buttered) Brass Tacks:
    Sugar - What Exactly Is It?

    A long answer to a trivial question - sugar is a great deal more than the stuff sold under that name in the supermarket. Sugar doesn't need to be sweet - and indeed, it turns out that most of the sugar we commonly eat without thinking of it as sugar is not sweet at all.

    butterbei.de/en/posts/what-exa

    #nutrition #food #Carbs #LowCarb

  9. Butter bei die Fische:
    Zucker - was genau ist das?

    Eine lange Antwort auf eine triviale Frage - Zucker ist deutlich mehr als das, was im Supermarkt diese Bezeichnung trägt. Und Zucker muss nicht unbedingt süß sein - tatsächlich ist der meiste Zucker, den wir essen, überhaupt nicht süß.

    butterbei.de/de/posts/zucker-w

    #ernährung #lebensmittel #Kohlenhydrate #LowCarb

  10. July 8, 2026 @ 20:02 (!) Good evening family & friends❣️ Today passed by without me evein noticing it. Things are still fine with our visitor, though he had a bit of a rough time setting down last night. Pete stayed in the living room with him, I guess it will be my turn tonight, if he still needs company. It was in the low 20s today and sunny. Pete and I were taking a restful day when we got a call from Lyra asking Umpa Pete to come and get her; she and Casey had been in an accident and, of course, her mom had a lot to deal with. Bill said the car is probably totaled, so we are especially thankful that the Lord kept Casey and Lyra safe! Anyway, Lyra stayed with us for a couple of hours until it was time for her rehearsal to start...we'll see what tomorrow holds, we are, of course, ready to help out with transportation needs they have while they're short a car. Anyway, it is time to feed everybody and Pete is asleep, I will see you tomorrow - good night❣️🙇‍♀️🥱🛌🌛

    chia.owly.net/aint-that-the-truth ~ chia.owly.net/video-of-the-day ~ chiachow.net/what-i-eat
    chia.owly.net/bojack-the-pibbl update

    #keto #omad #lowcarb #DogsOfMastodon #Dogs

  11. July 8, 2026 @ 20:02 (!) Good evening family & friends❣️ Today passed by without me evein noticing it. Things are still fine with our visitor, though he had a bit of a rough time setting down last night. Pete stayed in the living room with him, I guess it will be my turn tonight, if he still needs company. It was in the low 20s today and sunny. Pete and I were taking a restful day when we got a call from Lyra asking Umpa Pete to come and get her; she and Casey had been in an accident and, of course, her mom had a lot to deal with. Bill said the car is probably totaled, so we are especially thankful that the Lord kept Casey and Lyra safe! Anyway, Lyra stayed with us for a couple of hours until it was time for her rehearsal to start...we'll see what tomorrow holds, we are, of course, ready to help out with transportation needs they have while they're short a car. Anyway, it is time to feed everybody and Pete is asleep, I will see you tomorrow - good night❣️🙇‍♀️🥱🛌🌛

    chia.owly.net/aint-that-the-truth ~ chia.owly.net/video-of-the-day ~ chiachow.net/what-i-eat
    chia.owly.net/bojack-the-pibbl update

    #keto #omad #lowcarb #DogsOfMastodon #Dogs

  12. I made the mistake of using chrome instead of noai duckduckgo for a search.
    Their AI at the top is recommending foods for diabetics that I wouldn't touch.
    Reads like a 'how to spike your blood sugar and go blind' article.

    #T2Diabetes #LowCarb #Remission #AIKills

  13. For the second day lunch will be gooseberry tart with custard.
    Doesn't sound like a balanced diet but ...
    the pastry is made with ground almonds and egg, the gooseberries are sweetened with a stevia mix and the custard is homemade real egg custard.

    #LowCarb

  14. I finally signed up for daily emails from one of my favourite Keto cooks.
    Tonight's (or today where she lives) is for a salad with spinach, salmon, avocado and dill mayonnaise.
    Tempting but organic/ethical versions of salmon and avocado are too expensive for me at the moment.
    I do need an organic keto recipe site.

    #LowCarb #EthicalFishing

  15. It has been a busy day of research, but I finally made some solid decisions.

    The biggest update is that I purchased a new laptop! I went with the ASUS Vivobook 15 featuring an i7 processor, 16GB of RAM, and a 1TB SSD.Has anyone used this laptop, and if so, how did you find it? Tomorrow is all about getting Windows installed and set up. Now I just have to weigh up whether I put JAWS or NVDA on it as my primary screen reader.
    I'd be interested hearing the pros and cons of each.
    I have also been focusing heavily on my health, transitioning into a lazy keto and lower-carb way of eating. Navigating affordable food options that work with my texture preferences is tricky, and I am working through a few adjustment side effects, but it feels like the right path.

    Alongside that, I spent time mapping out study and career options. I am looking into short courses and qualifications to see what best supports my goal of moving into mental health coaching and counselling roles.

    To balance out all the serious planning, my children have gifted me a beautiful high tea for Monday week. We are doing the savoury menu, and figuring out how to enjoy a treat while staying mindful of my health goals has been a nice change of pace.

    Feeling tired, but productive.

    #Accessibility #ScreenReader #BlindTech #JAWS #NVDA #LazyKeto #LowCarb #MentalHealth #CareerJourney

  16. (Buttered) Brass Tacks:
    How Many Carbohydrates Does the Body Actually Need?

    The body needs glucose, but not carbohydrates. A look at the biochemistry shows how it effortlessly sources everything it needs on its own.

    butterbei.de/en/posts/how-many

    #nutrition #food #Carbs #LowCarb #health #keto

  17. Butter bei die Fische:
    Wie viele Kohlenhydrate braucht der Mensch absolut?

    Der Körper benötigt Glukose, aber keine Kohlenhydrate. Ein Blick auf die Biochemie zeigt, wie er sich alles Nötige problemlos selbst beschafft.

    butterbei.de/de/posts/wie-viel

    #ernährung #lebensmittel #Kohlenhydrate #LowCarb #Keto #Gesundheit

  18. (Buttered) Brass Tacks:
    Good Carbs, Bad Carbs

    The Good, the Bad and the Ugly. Is "good" really good? Or just better than "bad"? If you know me: No surprise here...

    butterbei.de/en/posts/good-car

    #nutrition #food #Carbs #LowCarb #Fiber #DietaryFiber