#lowcarb — Public Fediverse posts

8 years ago: Ketone drinks used among WorldTour teams to boost performance https://www.cyclisme-dopage.com/dossierdefond/2018-09-13-cyclingweekly-com.htm #cycling #doping #Cétones #Ketones #LowCarb

Ufff… der große 5-fach-Whopper-Stack! Das war ein hartes Stück Arbeit. Aber genau richtig für einen Samstagnachmittag. 😂🍔

#BurgerKing #FastFood #Ernährung #Diet #Food #Whopper #LowCarb

Ich habe da so eine Idee für's Abendessen später... Ich weiß, ist zwar eigentlich Blödsinn, aber warum nicht? 🤪

#Ernährung #Essen #Diät #Gesundheit #LowCarb #Vegan #FastFood

The Only Avocado Toast Recipe You’ll Ever Need! https://www.diningandcooking.com/2777741/the-only-avocado-toast-recipe-youll-ever-need/ #American #AmericanRecipes #Avocado #AvocadoToast #AvocadoToastRecipe #dinner #easy #Healthy #LowCarb #LowerCarb #lunch #MatthewFrancis #meal #MealPrep #prep #recipe #RecipeVideos #Recipes #snack #summer #TheOnlyAvocadoToastRecipeYou’llEverNeed #Toast

Butter bei die Fische:
Gute Kohlenhydrate, Schlechte Kohlenhydrate

Meint "gut" wirklich gut? Oder nur "besser"? Wo, im verfügbaren Spektrum, können wir "gut" und "schlecht" in diesem Kontext verorten?

https://butterbei.de/de/posts/gute-kohlenhydrate-schlechte-kohlenhydrate/

#ernährung #lebensmittel #Kohlenhydrate #LowCarb #Ballaststoffe

Cabbage Egg Stir Fry Recipe

If you’re looking for a quick, simple, delicious, high-protein and low-carb meal, this cabbage egg stir fry is perfect. It comes together in minutes, uses everyday ingredients and is ideal for a quick lunch or a light dinner, especially if you’re watching your carbs or managing blood sugar.

Ingredients

• 1-2 tbsp oil/butter
• 1 tsp sesame seeds
• 4 eggs
• 1 tbsp oil/butter (for stir fry)
• 6 to 7 garlic cloves, finely chopped
• 1 green chilli, chopped
• 2 spring onions, chopped (separate whites and greens)
• 2 cups cabbage, finely shredded
• 1 tbsp chicken powder (I used one Maggi chicken cube. You can use chicken broth cube or similar)
• 1 tbsp soy sauce
• 1 tbsp oyster sauce
• Salt to taste

Instructions

Step 1: Scramble the eggs
Heat oil/butter in a pan on medium flame and add sesame seeds. Once they begin to crackle, add the eggs and scramble them until just cooked. Remove and keep aside.

Step 2: Prepare the base
In the same pan, add a little more oil. Add garlic, green chillies and the white part of spring onions. Sauté for a few seconds until fragrant.

Step 3: Cook the cabbage
Add the shredded cabbage and cook on high flame. Keep tossing and stirring to keep it slightly crunchy and not soggy.

Step 4: Season the stir fry
Add chicken powder, soy sauce and oyster sauce. Mix well so the cabbage absorbs all the flavours. Taste check and add salt only if required.

Step 5: Combine everything
Add the scrambled eggs back into the pan. Toss everything together and cook for about a minute.

Step 6: Finish and serve
Add the green part of spring onions, give it a final mix, and serve hot.

Tips for Best Results

• Avoid overcooking the eggs before adding them back
• Adjust sauces based on your taste preference

Why You’ll Love This Recipe

• Low carb and diabetic-friendly
• High in protein and satisfying
• Quick and easy to make
• Uses simple, everyday ingredients

This low-carb cabbage egg stir fry is perfect on its own or paired with a small portion of rice if you want a more filling meal. Great for busy days when you want something fast, healthy and full of flavour.

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🥣 New video: homemade flax seed crackers!

Crunchy, simple, high fiber, and packed with healthy fats. Great for keto, low-carb, vegetarian, or healthier snacking.

Easy base recipe to customize with your favorite seasonings.

▶️ https://youtu.be/18yKP90wrgc?si=LDGawEIXmrTYhcp8

#Keto #LowCarb #Vegetarian #HealthyRecipes #FlaxSeed
#FlaxCrackers #KetoRecipes #HighFiber #GlutenFree
#SugarFree #HealthySnacks #Omega3 #MealPrep
#HomeCooking #FoodVideo #SimpleRecipes

NEU: Die Linobrötchen (Low Carb und glutenfrei) von Herrn Grün – außen kross und innen schön fluffig - ohne Gehzeit und einfach
ca. 4 g Kohlenhydrate pro Brötchen und ca. 180 Kcal

https://www.herrgruenkocht.de/die-linobroetchen-low-carb-und-glutenfrei-von-herrn-gruen-aussen-kross-und-innen-schoen-fluffig/

#Brötchen #LowCarb #Frühstück #backen im #Ofen und #Airfryer #einfachbacken #glutenfrei

No Sugar Challenge# Day19

#nosugar #healthyfood #sugarfree #lowcarb #healthylifestyle #keto #glutenfree #vegan #healthy #weightloss #fitness #bulan #nosalt #ketodiet #food #noflour #diet #makananbaby Today is the 19th day of my no sugar challenge. Like every day, I have made my diet plan which includes fruits, milk and some pulses. But when I woke up this morning, I felt a little weak. Today I avoided curd.

https://itsmostamazingindia.wordpress.com/2025/10/08/no-sugar-challenge-day19/

No Sugar Challenge# Day 18

#nosugar #healthyfood #sugarfree #lowcarb #healthylifestyle #keto #glutenfree #vegan #healthy #weightloss #fitness #bulan #nosalt #ketodiet #food #noflour #diet #makananbaby #brightlineeating #weightlossjourney #nosugaradded #fit #cleaneating #foodporn #foodie #health #lchf #diabetes #ketolife #ble Today is the 18th day of my no sugar challenge. I am successfully progressing towards my mission. In 3 days, it will be 3 weeks. Today I had a…

https://itsmostamazingindia.wordpress.com/2025/10/07/no-sugar-challenge-day-18/

No Sugar Challenge #Day 9.

#nosugar #healthyfood #sugarfree #lowcarb #healthylifestyle #keto #glutenfree #vegan #healthy #weightloss #fitness #bulan #nosalt #ketodiet #food #noflour #diet #makananbaby #brightlineeating #weightlossjourney #nosugaradded #fit #cleaneating #foodporn #foodie #health #lchf #diabetes #ketolife #ble Today is the 9th day of my sugar challenge. I'm feeling much better now. It's festival season in India. We made semolina halwa this morning at…

https://itsmostamazingindia.wordpress.com/2025/09/28/no-sugar-challenge-day-9/