#lowcarb — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowcarb, aggregated by home.social.
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I'm temporarily out of my no-sugar chocolate bars, so I looked at the normal ones in the fridge, picked the least sugary one (80% cocoa, by the local brand Roshen), and weighed one square of it (and ate it).
It is mind-boggling to know that in those 9g, I ate about as much sugars as in a whole 85g no-sugar bar (you shouldn't eat it whole as it contains a lot of maltitol; you've been warned). It tasted very close too.
I guess it's a tribute to Torras and Trapa, two Spanish brands I usually buy, to make such a good taste with just 2g of sugars or less. Annoyingly a similar Ukrainian chocolate would need to have 'keto' mark not to have hidden sugars, and costs 2x more than this imported (and made in EU!) product.
#diabetes #lowCarb #lowCarbEating #chocolate -
I'm temporarily out of my no-sugar chocolate bars, so I looked at the normal ones in the fridge, picked the least sugary one (80% cocoa, by the local brand Roshen), and weighed one square of it (and ate it).
It is mind-boggling to know that in those 9g, I ate about as much sugars as in a whole 85g no-sugar bar (you shouldn't eat it whole as it contains a lot of maltitol; you've been warned). It tasted very close too.
I guess it's a tribute to Torras and Trapa, two Spanish brands I usually buy, to make such a good taste with just 2g of sugars or less. Annoyingly a similar Ukrainian chocolate would need to have 'keto' mark not to have hidden sugars, and costs 2x more than this imported (and made in EU!) product.
#diabetes #lowCarb #lowCarbEating #chocolate -
I'm temporarily out of my no-sugar chocolate bars, so I looked at the normal ones in the fridge, picked the least sugary one (80% cocoa, by the local brand Roshen), and weighed one square of it (and ate it).
It is mind-boggling to know that in those 9g, I ate about as much sugars as in a whole 85g no-sugar bar (you shouldn't eat it whole as it contains a lot of maltitol; you've been warned). It tasted very close too.
I guess it's a tribute to Torras and Trapa, two Spanish brands I usually buy, to make such a good taste with just 2g of sugars or less. Annoyingly a similar Ukrainian chocolate would need to have 'keto' mark not to have hidden sugars, and costs 2x more than this imported (and made in EU!) product.
#diabetes #lowCarb #lowCarbEating #chocolate -
I'm temporarily out of my no-sugar chocolate bars, so I looked at the normal ones in the fridge, picked the least sugary one (80% cocoa, by the local brand Roshen), and weighed one square of it (and ate it).
It is mind-boggling to know that in those 9g, I ate about as much sugars as in a whole 85g no-sugar bar (you shouldn't eat it whole as it contains a lot of maltitol; you've been warned). It tasted very close too.
I guess it's a tribute to Torras and Trapa, two Spanish brands I usually buy, to make such a good taste with just 2g of sugars or less. Annoyingly a similar Ukrainian chocolate would need to have 'keto' mark not to have hidden sugars, and costs 2x more than this imported (and made in EU!) product.
#diabetes #lowCarb #lowCarbEating #chocolate -
https://www.europesays.com/at/279078/ Orchideen-Stoff Saligenin und Low-Carb: Neue Wege gegen Typ-2-Diabetes #AT #Austria #Autophagie #CGM #Deutschland #Diabetes #Ernährung #Forschung #Gesundheit #GLP1 #Glukose #Hba1c #Health #Insulin #Insulinresistenz #Kohlenhydrate #LowCarb #Mangelernährung #Monitoring #Nährstoffe #Österreich #Regulierung #Sglt2 #Therapie #Typ2