#insulinsensitivity — Public Fediverse posts

Reducing Visceral Fat Protects the Brain for Decades

Summary: A new longitudinal study reveals that the accumulation of visceral fat, the “hidden” fat stored deep within…
#NewsBeep #News #Health #aging #Ben-GurionUniversityoftheNegev #brainaging #brainatrophy #brainresearch #cognition #cognitivedecline #dementia #GB #glucosecontrol #hippocampus #insulinsensitivity #neurobiology #Neurology #Neuroscience #UK #UnitedKingdom #visceralfat
https://www.newsbeep.com/uk/576103/

#InsulinResistance #BrainHealth #MetabolicHealth #CognitiveFunction #Wellness #NeurologicalHealth #Diabetes #Inflammation #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #HealthTips #BrainBoost https://mastodon.social/@biohackingpathway/116305554886148068

#InsulinResistance #BrainHealth #MetabolicHealth #CognitiveFunction #Wellness #NeurologicalHealth #Diabetes #Inflammation #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #HealthTips #BrainBoost https://mastodon.social/@biohackingpathway/116305554886148068

How to Use Millets and Local Berries to Reverse Fatty Liver and Diabetes

The Nordic diet, an eating pattern originating from Scandinavian countries…
#dining #cooking #diet #food #MediterraneanDiet #andIndiandietadaptation #fattyliverdisease #fiberrichfoods #indianexpress.com #insulinsensitivity #MASLD #Mediterranean #NatureCommunicationsstudy #Nordicdiet #type2diabetes #wholegrains
https://www.diningandcooking.com/2478423/how-to-use-millets-and-local-berries-to-reverse-fatty-liver-and-diabetes/

How to Use Millets and Local Berries to Reverse Fatty Liver and Diabetes

The Nordic diet, an eating pattern origi…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #andIndiandietadaptation #fattyliverdisease #fiberrichfoods #indianexpress.com #insulinsensitivity #MASLD #Mediterranean #NatureCommunicationsstudy #Nordicdiet #type2diabetes #wholegrains
https://www.diningandcooking.com/2478423/how-to-use-millets-and-local-berries-to-reverse-fatty-liver-and-diabetes/

How to Use Millets and Local Berries to Reverse Fatty Liver and Diabetes https://www.diningandcooking.com/2478423/how-to-use-millets-and-local-berries-to-reverse-fatty-liver-and-diabetes/ #AndIndianDietAdaptation #FattyLiverDisease #FiberRichFoods #indianexpress.com #InsulinSensitivity #MASLD #Mediterranean #MediterraneanDiet #NatureCommunicationsStudy #NordicDiet #Type2Diabetes #WholeGrains

#InsulinResistance #Diabetes #MetabolicHealth #InsulinSensitivity #Health #Wellness #Science #Medical #LabScience #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #Body https://mastodon.social/@biohackingpathway/115880862142777024

Flaxseeds and Chia seeds: Expert explains why consuming these two seeds daily is extremely important |

The control of blood glucose levels, at its best serves as …
#dining #cooking #diet #food #Nutrition #bloodglucosecontrol #diabetesmanagement #flaxseeds #insulinsensitivity #metabolichealth #nutrition #omega-3fattyacids #SirH.N.RelianceFoundationHospital
https://www.diningandcooking.com/2442324/flaxseeds-and-chia-seeds-expert-explains-why-consuming-these-two-seeds-daily-is-extremely-important/

Flaxseeds and Chia seeds: Expert explains why consuming these two seeds daily is extremely important | https://www.diningandcooking.com/2442324/flaxseeds-and-chia-seeds-expert-explains-why-consuming-these-two-seeds-daily-is-extremely-important/ #BloodGlucoseControl #DiabetesManagement #flaxseeds #InsulinSensitivity #MetabolicHealth #nutrition #Omega3FattyAcids #SirH.N.RelianceFoundationHospital

#InsulinResistance #BrainHealth #MetabolicHealth #CognitiveFunction #Wellness #NeurologicalHealth #Diabetes #Inflammation #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #HealthTips #BrainBoost https://mastodon.social/@biohackingpathway/115599152450102851

French biochemist shares 8 surprising things that impact your glucose: Find out what eating after 8 pm does to your body https://www.diningandcooking.com/2347661/french-biochemist-shares-8-surprising-things-that-impact-your-glucose-find-out-what-eating-after-8-pm-does-to-your-body/ #francais #france #French #FrenchBiochemistShares8SurprisingThingsThatImpactYourGlucoseFindOutWhatEatingAfter8PmDoesToYourBody #FrenchDiet #GlucoseManagement #HydrationAndMagnesium #InsulinSensitivity #metabolism #MindfulEating

PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones

PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
#NewsBeep #News #Fitness #CA #Canada #exercisemanagement #Health #homeworkouts #hormonaldisorders #insulinsensitivity #PCOS #WeightGain
https://www.newsbeep.com/ca/198189/

https://www.europesays.com/uk/483357/ PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones #ExerciseManagement #Fitness #Health #HomeWorkouts #HormonalDisorders #InsulinSensitivity #PCOS #UK #UnitedKingdom #WeightGain

#InsulinResistance #BrainHealth #MetabolicHealth #CognitiveFunction #Wellness #NeurologicalHealth #Diabetes #Inflammation #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #HealthTips #BrainBoost https://mastodon.social/@biohackingpathway/115263940523503710

#InsulinResistance #Diabetes #MetabolicHealth #InsulinSensitivity #Health #Wellness #Science #Medical #LabScience #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #Body https://mastodon.social/@biohackingpathway/115153507759351361

Why you must stay away from samosa, roasted chips

A young patient of mine complained that though he had given up sweets and chocolates and kept to a calorie discipline, his fas…
#dining #cooking #diet #food #Cooking #AdvancedGlycationEnd-products #AGEs #bloodsugarlevels #CookingTopics #diabetesrisk #dietaryhabits #friedfoods #healthycookingmethods #insulinsensitivity #prediabetesmanagement #reducediabetes
https://www.diningandcooking.com/2132309/why-you-must-stay-away-from-samosa-roasted-chips/

Why you must stay away from samosa, roasted chips https://www.diningandcooking.com/2132309/why-you-must-stay-away-from-samosa-roasted-chips/ #AdvancedGlycationEndProducts #AGEs #BloodSugarLevels #Cooking #CookingTopics #DiabetesRisk #DietaryHabits #FriedFoods #HealthyCookingMethods #InsulinSensitivity #PrediabetesManagement #ReduceDiabetes

@Likewise Great advice ! I am down that road too: low carb chocoholic (now moving on to cocoa nibs) with 6 hours of feed window 5 days a week.

I am 58 years old and insulin resistant. The above nutritional changes plus 40 min of strenght/cardio training every other day, have given me a new lease on life.

My own two bits: walnuts, pecanas, macadamias and avocado provide a lot of healty fats and Omega3/6 balance. When taken at the end of the feeding window, they make the 18 hr fast a piece of... err meatpie 🙄 !

I also make my own cannabinoid extracts. Non psychotropic ones such as cannabinol CBN (main CB2 receptor agonist) and CBD from flower (no hemp) help regulate blood sugar, stabilize mood and protect my liver, spleen colon and pancreas.

Gladly surprised to find your testimony as health does not seem to be a priority for mastodon people...

#health #healthcare #fasting
#ketogenic #ketosis #keto #intermittentfasting #nutrition #endocannabinoidsystem #cbd #cbn #thc #thca #adaptogen
#cbdmedicinal #insulinsensitivity
#insulin #insulina #cannabis #weed #growyourown #herbalist
#cannabismedicinal

Edited for hashtags.