#3mealsaday — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #3mealsaday, aggregated by home.social.
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Do you really need 3 meals a day? Expert says it depends on your body and lifestyle
From gym-goers to desk workers, your ideal eating pattern can look very different depending on your lifestyle, energy needs, and metabolism. So is breakfast, lunch, …
#dining #cooking #diet #food #Nutrition #3meals #3mealsaday #Doyoureallyneed3mealsaday? #mealportion #mealtiming #nutrition
https://www.diningandcooking.com/2605522/do-you-really-need-3-meals-a-day-expert-says-it-depends-on-your-body-and-lifestyle/