#timerestrictedeating — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #timerestrictedeating, aggregated by home.social.
-
Intermittent fasting doesn’t have an edge for weight loss, but might still work for some
-
Still eating dinner at 10 pm? A doctor says this timing may be hurting your metabolism https://english.mathrubhumi.com/lifestyle/health/doctor-early-dinner-gut-health-fat-loss-insulin-benefits-pxx33bsd?utm_source=dlvr.it&utm_medium=mastodon #GutHealth #FatLoss #TimeRestrictedEating #InsulinResistance
-
Mooi #onderzoek: van 3 manieren van #vasten werkt om-de-dag-vasten het beste als #gewichtverlies je doel is.
Intermittent Fasting (IF) en #caloriebeperking zijn even effectief.
#IntermittentFasting #TimeRestrictedEating #voedingstoot
https://onlinelibrary.wiley.com/doi/10.1002/oby.23568?s=09