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  1. DATE: October 7, 2026 at 09:00AM
    SOURCE: PSYPOST.ORG

    ** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
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    TITLE: Researchers probe the oxytocin system for clues to functional neurological disorder

    URL: psypost.org/epigenetics-and-ox

    A recent study investigated whether the body’s oxytocin system acts as a biological risk factor for Functional Neurological Disorder. The findings indicate that while genetic variations do not appear to directly cause the condition, interactions between genetics, epigenetics, and circulating hormones might explain how patients process physical sensations and childhood trauma. The research was published in Comprehensive Psychoneuroendocrinology.

    Natascha Stoffel, a researcher at the University of Fribourg in Switzerland, led the investigation. She and her colleagues wanted to understand the biological mechanisms behind Functional Neurological Disorder. This condition sits at the boundary between psychiatry and neurology.

    Patients with the disorder experience physical symptoms like tremors, weakness, or non-epileptic seizures. These symptoms are genuine and debilitating, but they are not caused by traditional structural brain diseases. People with the condition frequently report a history of adverse life events, such as childhood trauma or emotional neglect.

    Patients also often struggle with interoception, which is the brain’s ability to sense and process internal bodily signals. Interoception allows a person to feel when they are hungry, when their heart is racing, or when their breathing changes. In many stress-related conditions, this internal sensory system becomes disrupted.

    To explore potential biological mechanisms, Stoffel and her team focused on the oxytocin system. Oxytocin is a hormone and chemical messenger that regulates stress, emotional responses, and social behavior. The researchers suspected that changes in how the body processes oxytocin might alter a person’s stress response and their internal bodily awareness.

    The team looked at three distinct components of the oxytocin system. First, they looked at genetics, specifically examining variations in the oxytocin receptor gene. Second, they examined epigenetics, which are chemical tags added to DNA that change how a gene functions without altering the genetic code itself. Epigenetic changes are influenced by a person’s environment and life experiences.

    For the epigenetic component, the team specifically measured methylation, a type of chemical tag that typically reduces a gene’s activity. Finally, the researchers measured the actual levels of oxytocin circulating in the participants’ bodies.

    To conduct the first part of their research, the scientists analyzed data from 89 adults, after three of the 92 originally enrolled participants were excluded because of missing genetic data. The group included 41 patients diagnosed with Functional Neurological Disorder and 48 healthy control participants. The research team collected blood samples to extract and analyze the participants’ DNA.

    From the blood samples, the team identified each participant’s genetic variants for the oxytocin receptor gene. They also measured the degree of epigenetic methylation at two specific regions of this gene. To measure circulating hormones, the researchers collected saliva samples at four different times during the day.

    The scientists compared the genetic and epigenetic data between the two groups. When looking at the genetic variants alone, the models showed no difference in how the gene variations were distributed between the patients and the healthy controls. They also found no statistically significant differences in the average epigenetic methylation rates between the two groups.

    While the baseline genetic and epigenetic markers did not differ, the researchers found an interaction when they included the salivary oxytocin levels. Patients with the disorder who carried a specific variant of the oxytocin receptor gene (the GG genotype) had elevated levels of oxytocin in their saliva compared to healthy controls with the same genetic variant.

    In healthy individuals, oxytocin levels typically rise in response to specific contexts, like social bonding, parenting, or physical exercise. For the patients in this study, the elevated oxytocin levels appeared independently of these specific triggers. The researchers suggest that a specific genetic variant might act as a vulnerability factor, causing an abnormal release of oxytocin in response to daily stress.

    In the second part of the investigation, the researchers tested whether combining the genetic and epigenetic data could help explain the participants’ interoceptive abilities. Participants completed a breathing task that measured their physical sensitivity to respiratory resistance. They also filled out a questionnaire that assessed how accurately they felt they could detect their own bodily sensations.

    The researchers used statistical models to see if combining the oxytocin receptor genetics, methylation data, and salivary oxytocin levels would predict the interoceptive test scores. The addition of these biological markers did not improve the models. The genetic and epigenetic variables did not explain the interoceptive dysfunction observed in the patient group.

    The team then applied the same statistical approach to look at childhood trauma. Participants completed a standard questionnaire to self-report their history of childhood trauma and emotional neglect. The researchers built a model to see if the biological markers aligned with the variation in these trauma scores.

    In this case, the addition of the biological markers improved the statistical model. Including the epigenetic methylation data and the salivary oxytocin levels helped explain the variance in the self-reported childhood trauma scores. Higher levels of methylation at a specific region of the oxytocin receptor gene were associated with lower reported trauma scores.

    The researchers noted a few caveats regarding their findings. Because the investigation relied on a modest sample size of 89 adults, it lacked the statistical power needed to make definitive claims about genetic associations. A simulation conducted by the researchers indicated that a study would need about 400 participants to confidently detect the genetic effects they observed.

    The study measured epigenetic markers using blood samples, which might not accurately reflect the methylation levels present in brain tissue. The levels of oxytocin measured in saliva also might not perfectly mirror the concentrations of the hormone functioning directly within the central nervous system.

    The statistical models linking the oxytocin system to childhood trauma do not establish a directional mechanism. The researchers cannot say whether experiencing trauma causes changes to the oxytocin system, or if an altered oxytocin system changes how a person processes and reports traumatic memories. Future research will need to track larger groups of people over time to understand how stress, genetics, and hormones interact to trigger the condition.

    The study, “The Oxytocinergic System in Functional Neurological Disorder: Preliminary Testing of Associations with Interoception and Childhood Trauma,” was authored by Natascha Stoffel, Juan Ansede-Bermejo, Cristina Concetti, Ángel Carracedo, and Selma Aybek.

    URL: psypost.org/epigenetics-and-ox

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    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #OxytocinSystem #FunctionalNeurologicalDisorder #Interoception #OxytocinReceptorGene #Epigenetics #Methylation #ChildhoodTrauma #Neuropsychiatry #SalivaryOxytocin #Biomarkers

  2. DATE: October 1, 2026 at 06:00PM
    SOURCE: PSYPOST.ORG

    ** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
    -------------------------------------------------

    TITLE: Childhood trauma is linked to suicidal thoughts and attempts in adults with depression and anxiety

    URL: psypost.org/childhood-trauma-i

    An analysis of data from the Netherlands Study of Depression and Anxiety found that among adults with depressive or anxiety disorders, those who experienced more childhood trauma were more likely to report recent suicidal thoughts and past suicide attempts. Personality traits, insomnia, and low social support statistically accounted for part of this link. The paper was published in the Journal of Affective Disorders.

    Suicide is a major global health problem, and people living with depression or anxiety are among those at the greatest risk. Experiencing abuse or other serious trauma during childhood can increase this risk further, sometimes many years after the original events. One explanation (called the diathesis-stress model) is that childhood trauma creates a lasting vulnerability that can interact with later stresses, such as mental illness, difficult life events, or lack of social support.

    Childhood trauma may shape personality in ways that increase vulnerability, for example by contributing to hopelessness, aggression, neuroticism, or a reduced sense of control over one’s life. It may also affect a person’s social world, increasing the likelihood of loneliness, poor support, and repeated negative life experiences. Additionally, childhood trauma is associated with problems such as disturbed sleep, alcohol use, smoking, physical inactivity, and higher body weight. It may also alter biological stress systems, including inflammatory processes and the hormonal system, further affecting how the body responds to stress.

    Study author Jasper X.M. Wiebenga and his colleagues set out to examine the association between childhood trauma and suicidal outcomes (suicidal ideation and suicide attempts), as well as various factors that might mediate this association. In other words, they were interested in identifying factors that may be affected by childhood trauma and that may, in turn, affect the risk that a person will start thinking about suicide or attempt suicide.

    The researchers analyzed data from the Netherlands Study of Depression and Anxiety (NESDA), a large, ongoing study designed to investigate depressive and anxiety disorders. They hypothesized that more severe childhood trauma would be associated both with a higher likelihood of having suicidal thoughts without having attempted suicide and with a higher likelihood of having attempted suicide.

    The analysis used data collected between 2004 and 2007 from 1,572 individuals between 18 and 65 years of age who had been diagnosed with a depressive or anxiety disorder in the 12 months before enrolling in the study. Participants were recruited from across the Netherlands. Of these individuals, 24% had a depressive disorder without an anxiety disorder, 30% had an anxiety disorder without a depressive disorder, and 46% had both. Just over half (55%) reported experiencing childhood trauma. Participants’ average age was 41 years, and 67% were women.

    To assess childhood trauma, the researchers used the Childhood Trauma Index, a structured interview about emotional neglect, emotional abuse, physical abuse, and sexual abuse before age 16, scored from 0 to 8 based on the number of trauma types and how often they occurred. Suicidal ideation in the past week was assessed with a shortened version of the Scale for Suicide Ideation, and lifetime suicide attempts were assessed with the question “Have you ever made a serious attempt to end your life, for instance by harming or poisoning yourself or by getting into an accident?”

    Based on their answers, participants were divided into three groups: those with neither recent suicidal thoughts nor a past attempt (1,248 people), those with recent suicidal thoughts but no past attempt (231 people), and those with recent suicidal thoughts and a past attempt (93 people). People who had attempted suicide in the past but had no recent suicidal thoughts were left out of the analysis.

    The researchers also used data on participants’ personality traits (the Leiden Index of Depression Sensitivity-Revised, the NEO Five-Factor Inventory, and the Pearlin Mastery Scale), negative life events (the Recent Life Events Questionnaire), social support, loneliness, lifestyle (alcohol consumption, smoking, sleep quality, physical activity, and body mass index), markers of systemic inflammation (C-reactive protein and interleukin-6, measured from blood samples), and levels of the stress hormone cortisol (from saliva samples).

    After controlling for age and sex, each one-point increase in childhood trauma score was associated with 51% higher odds of having recent suicidal thoughts without a past attempt, and 2.68 times higher odds of having recent suicidal thoughts along with a past suicide attempt. When the researchers compared participants with severe childhood trauma (a score of 4 or more) to those with no childhood trauma, the odds of recent suicidal thoughts without an attempt were 2.63 times higher. The odds of having recent suicidal thoughts and a past attempt were almost 10 times higher.

    Further analyses tested each potential mediator separately. For both suicide outcomes, a number of factors showed significant indirect associations consistent with mediation: aggression, insomnia, lower social support, loneliness, neuroticism, lower extraversion, hopelessness, and a weaker sense of control over one’s life (people who feel that events in their life are outside their control were more likely to report suicidal thoughts).

    Interestingly, higher levels of interleukin-6, a marker of systemic inflammation, also emerged as a potential mediator of the link between childhood trauma and suicide attempts, although it accounted for only about 3% of the association and was no longer significant once other factors were considered together. Other biological markers, including C-reactive protein and cortisol, were not significant mediators. Among lifestyle factors, only insomnia played a role; alcohol use, smoking, physical activity, and body weight were not significant mediators.

    The researchers then entered the significant mediators into combined models, which test how much each factor contributes after accounting for the overlap among them. For recent suicidal thoughts without an attempt, neuroticism, lower extraversion, aggression, hopelessness, insomnia, and social support together accounted for about 66% of the association with childhood trauma. For suicidal thoughts with a past attempt, a weaker sense of control, aggression, insomnia, and social support accounted for about 39% of the association. In both cases, childhood trauma remained significantly linked to the suicide outcomes even after accounting for these factors.

    “Altogether, CT [childhood trauma] was associated with both suicide outcomes, but SI+SA+ in particular. These associations were substantially attenuated in multiple-mediator models in which multiple personality traits, insomnia, and perceived social support showed significant indirect associations consistent with mediation after accounting for shared variance among variables,” the study authors concluded.

    “Aggression, insomnia and social support statistically accounted for the link between CT and the outcomes SI+SA- and SI+SA+. Neuroticism, introversion, and hopelessness linked CT to SI+SA- in particular, whilst locus of control showed a significant indirect association consistent with mediation of the association between CT and SI+SA+. The findings point to potentially modifiable factors relevant for suicide prevention, especially aggression, insomnia and social support, that require further investigation in longitudinal studies.” (In the authors’ shorthand, SI+SA- refers to suicidal ideation without a suicide attempt, and SI+SA+ refers to suicidal ideation with a suicide attempt.)

    The study contributes to the scientific understanding of factors associated with suicide attempts and suicidal ideation. However, it should be noted that the design of this study does not allow any causal inferences to be drawn from the results. The potential mediators were measured at the same time as suicidal thoughts, so the study cannot show whether they came before or after them. Additionally, childhood trauma was reported by participants as adults, leaving room for recall bias, although the authors note that research suggests such retrospective reports are generally reliable.

    Many of the potential mediators were also correlated with one another, so the combined models capture each factor’s unique contribution rather than its full role. Finally, all participants had depressive or anxiety disorders, and the sample was predominantly Dutch and female, so the findings may not apply to the general population, to men, or to other cultures.

    The paper, “Childhood trauma and suicide ideation and attempts: Examining the mediating role of psychosocial, personality, lifestyle and biological factors,” was authored by Jasper X.M. Wiebenga, Lili Lokhorst, Adriaan W. Hoogendoorn, Henriette D. Heering, Merijn Eikelenboom, Erik J. Giltay, Patricia van Oppen, and Brenda W.J.H. Penninx.

    URL: psypost.org/childhood-trauma-i

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    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ChildhoodTrauma #SuicidalIdeation #SuicideAttempts #DepressionAnxiety #MentalHealthAwareness #Prevention #Insomnia #SocialSupport #Neuroticism #Inflammation

  3. My birthday is coming in 2 days (31st of August). On this day I do not interact, talk or engage at all. People ask me why, and I can tell you that that there is a way to express it. I just dont.

    thistleandmoss.com/p/co-l-brei

    #ChosenFamily #QueerSpace #LGBTQIA #TransRights #Memoir #AmWriting #CPTSD #ChildhoodTrauma #SurvivorStories #Grief #Gaidhlig #Druid

  4. From FB, and so relatable. ⁨The Self⁩ There is a particular kind of shame that comes from looking around one day and feeling like everybody else got a head start on being a person.

    They built careers while you were learning how not to panic. They formed healthy relationships while you were still mistaking familiar pain for love. They saved money, took risks, travelled, studied, made plans and developed confidence while enormous parts of your energy were being spent simply trying to feel safe inside your own life.

    But nobody sees time that way.

    They see the age.

    By thirty you should have this. By forty you should know that. By fifty surely you should be further along. There are invisible milestones everywhere, and when your life doesn’t match them it can feel like evidence that you’ve somehow failed at adulthood.

    So you compare your chapter to somebody else’s without accounting for what it cost you just to reach the page you’re on.

    You forget the years spent recovering from things you didn’t cause. The relationships you had to unlearn. The beliefs about yourself you had to dismantle. The energy lost to anxiety, hypervigilance, grief, dissociation, people-pleasing or simply getting through days that looked completely ordinary to everybody else.

    That time wasn’t empty.

    You were doing work.

    It just wasn’t the kind of work society knows how to put on a résumé.

    You were learning that love shouldn’t frighten you. You were learning that saying no doesn’t make you cruel. You were discovering which parts of your personality were actually yours and which were adaptations. You were learning how to make decisions without asking what would upset everyone else first.

    Some people got to spend their early years building a life.

    Others had to spend part of adulthood rebuilding the person who was supposed to live it.

    Of course those timelines look different.

    This doesn’t mean trauma should become the explanation for everything that hasn’t happened yet, or that we have no agency over where we go from here. But shame is a terrible starting line.

    Maybe you aren’t lazy. Maybe you aren’t immature. Maybe you haven’t “wasted your potential.”

    Maybe you’ve been measuring yourself against people whose energy wasn’t being spent fighting battles you couldn’t see.

    There is no prize for arriving at somebody else’s version of life on time.

    And perhaps I’m not behind at all.

    Perhaps this is simply what my life looks like after taking the long way back to myself.

    #theself #knowthyself #feelingbehind #complextrauma #cptsd #childhoodtrauma #traumarecovery #healingjourney #selfworth #selfcomparison #selfawareness #psychology #mentalhealth #survivalmode #latebloomer

  5. New episode just dropped

    Sharissa Bradley goes deep on parentification, childhood trauma, and the long road back to health—self-forgiveness, grace, and the middle of healing that rarely gets shared.

    Watch → youtu.be/QcjdxTYPa2o

    #ChildhoodTrauma #CPTSD #healingjourney

    What part of your story still needs grace? 👇

  6. If you are a survivor of childhood trauma working to restore your mental health, please know you are not alone.💜I wrote "The Unbroken Heart" as an honest account of my own journey with PTSD toward lasting inner peace and healing. It features soft, gentle practices that feel like a warm blanket for the soul on difficult days.
    Discover the book
    janehealingangels.com/book.html

    #Bookstodon #MentalHealth #TraumaRecovery #PTSD #CPTSD #ChildhoodTrauma #InnerPeace #HealingJourney #SelfHelpBooks #IndieAuthor

  7. Big Fish

    Nobody is comingyou are here all aloneWhat does that mean?I am surrounded by faces whiteblackmost of them bluelike the sky? yes, like the mirroring oceandeepand composed as if by disturbing its waters you might awake something long forgottena sea giant? a sea giant. yes. I am just afraid I am still wearing the clown's clothesyet I never said anything funnyand he’s laughing, bursting intears flaming out all over the floor his shoes lined up at the door That’s the joke!!!did you get it?I am […]

    thewitch.blog/2026/07/29/big-f

  8. In fact, I'm a big fucking hypocrite because it bothers me to the point of monomania when people REPETITIVELY FIDGET.

    Like girls with long hair who cannot stop "brushing" it with their fingers. I want to just SLAP their hands.

    … And I'm sure that has NOTHING to do with the fact that I was regularly hauled out of church on Sunday mornings to be SPANKED for not "sitting still like a young lady." Nothing whatsoever. 🙄


    #autism #autistic #adhd #add #audhd #audd #stimming #unreasonable-irritation #cw:-spanking #corporeal-punishment #spanking #childhood-spanking #genetics-and-environment-man #Robert-Sapolsky #adverse-childhood-experiences #childhood-trauma #punishment
  9. Seeking Justice for Stolen Childhood Journals After Decades

    📰 Original title: Asking Eric: Sister read and mocked stolen childhood journals

    🤖 IA: It's clickbait ⚠️
    👥 Users: It's clickbait ⚠️

    View full AI summary en.killbait.com/seeking-justic

    #justice #stolenjournals #familyconflict #childhoodtrauma

  10. Seeking Justice for Stolen Childhood Journals After Decades

    📰 Original title: Asking Eric: Sister read and mocked stolen childhood journals

    🤖 IA: It's clickbait ⚠️
    👥 Users: It's clickbait ⚠️

    View full AI summary en.killbait.com/seeking-justic

    #justice #stolenjournals #familyconflict #childhoodtrauma

  11. The Doors Changed. The Lesson Remained: How Trauma Becomes an Education.

    A child may leave the dangerous house and still carry its rules into every room that follows. An exploration of trauma, belonging, institutions, inheritance—and how another world can become learnable.
    #IntergenerationalTrauma, #ChildhoodTrauma, #DevelopmentalTrauma, #TraumaRecovery

    beinghumans.blog/2026/07/inter

  12. ✮ Accidental Teachers ✮

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    Subscribe #AcademicChallenges #Acceptance #AlbertEinsteinQuote #AuthenticLiving #BelieveInYourself #BreakingLimitingBeliefs #CharacterGrowth #ChildhoodTrauma #Compassion #ConfidenceBuilding #Courage #CreativeNonfiction #DifferentWaysOfLearning #DiscoverYourPotential #Educate #Education #EducationalPsychology #EducationalStruggles #EmotionalHealing #EmotionalIntelligence #EmotionalResilience #Empathy #Empowerment #Encouragement #EncouragingChildren #ErwinMaramat #Erwinism #ErwinismPlaybokm #Everyone #FindingYourPurpose #FindingYourStrengths #Friendship #FYP #GrowthMindset #GrowthThroughAdversity #HealingFromThePast #HopeAndHealing #HumanConnection #HumanPotential #IndividualStrengths #InnerStrength #Inspiration #InspirationalStory #InspirationalWriting #KindnessMatters #Learning #LearningDifferences #LearningStyles #Lesson #Life #LifeChangingPerspective #LifeLessons #LiteraryEssay #Love #MayaAngelouQuote #MentalHealth #MentalHealthAwareness #Mentorship #Motivation #MotivationalEssay #NelsonMandelaQuote #Neurodiversity #OvercomingAdversity #OvercomingFear #OvercomingSelfDoubt #PersonalDevelopment #PersonalGrowth #PersonalTransformation #PositiveMindset #Progress #PsychologicalGrowth #ReflectiveWriting #ReframingFailure #Resilience #SelfAcceptance #SelfCompassion #SelfDiscovery #selfImprovement #SelfWorth #StudentLife #StudentMotivation #StudyGroup #SupportSystems #Teach #Teacher #Teachers #TransformativeJourney #Wisdom #Writing
  13. Making Mistakes

    This weeks blog post deals with trauma that came up when I wanted to learn Finnish and realised I couldn't. The abuse-induced fear of making mistakes was holding me back. There's some pretty ugly stuff under this rock, but I turned it over anyway.

    TW for child abuse, CSA, incest, sibling abuse.

    aurin.mataroa.blog/blog/making

    #AurinBlogs #ChildhoodTrauma #AbuseSurvivor

  14. Back To Regular Programming

    Photo: mineThis week has been a little weird, but not bad. My incisions from the scalp surgery are healing, and I'll get the stitches out in a few days. It's been pretty amazing how little pain I've had. I was skeptical of not getting pain meds, and being told to take Tylenol, but it's been fine. I haven't even taken Tylenol past the 2nd or 3rd day post-op. I slept a LOT the first few days, and waited to resume the THC for sleep for 4-5 nights, but definitely needed it to help me get back […]

    escapethechaos.blog/2026/07/04

  15. Court hears of tragic childhood of motorist who killed young Calgary girl while driving stolen van

    The motorist who drove a stolen van recklessly through Calgary before running a red light and killing a…
    #Canada #Calgary #braintrauma #childhoodtrauma #DuaneNepoose #KateWebb-Harris #runningaredlight #SamTaylor #VictoriaDesjardin #Webb-Harris
    europesays.com/canada/105467/

  16. Have you ever watched the 100-minute long music video nightmare fever dream that is "Mother Goose Rock 'n' Rhyme"?

    #Movies #Music #ChildhoodTrauma

  17. Atack Shares Personal Trauma, Pregnancy at Sixteen

    Emily Atack shares she got pregnant at 16 due to childhood sexual assault, affecting her adult relationships. Learn about the impact.

    #EmilyAtack, #ChildhoodTrauma, #PregnancyAt16, #AdultRelationships, #PersonalStory

    newsletter.tf/emily-atack-preg

  18. CHILDHOOD BRUISES SCULPT ADULT CHOICES

    How severe childhood bullying, including a school bus assault at age 5, deeply affected life choices, leading to a decision not to have children.

    #ChildhoodTrauma, #BullyingImpact, #AdultChoices, #SchoolViolence, #MentalHealthAwareness

    newsletter.tf/childhood-bullyi

  19. A 5-year-old's bullying experience on a school bus has led to a lifelong decision about parenthood. This story highlights how early trauma shapes adult choices.

    #ChildhoodTrauma, #BullyingImpact, #AdultChoices, #SchoolViolence, #MentalHealthAwareness
    newsletter.tf/childhood-bullyi

  20. Sanjay Dutt: People celebrated when Sanjay Dutt was struggling with addiction and then downfall during 1993 Mumbai blasts, says Trishala Dutt | Hindi Movie News

    Trishala Dutt is Sanjay Dutt‘s daughter with his first wife Richa Sharma…
    #NewsBeep #News #Movies #1993Mumbaiblasts #CA #Canada #celebritiesandlegalissues #childhoodtrauma #Entertainment #publicreactionSanjayDutt #RichaSharma #sanjaydutt #SanjayDuttfamilystruggles #SanjayDuttjailsentence #TrishalaDutt
    newsbeep.com/ca/686837/

  21. The Journey of a Glass Child: Embracing Uniqueness

    Growing up, I was always the "weird" kid who couldn't fit in, even with my own family, a round peg in a square, rigid hole. I preferred creative things like music, art, and writing, often spending time riding my bike or walking. This was quite different from my peers, who were into sports, the military, travel, boating, and horses—activities my family couldn't afford. So I stayed in my own world, where I was happy and content. My extracurriculars weren't the usual after-school sports. […]

    dreamspacestudio.net/the-journ

  22. ✮ Everything Given ✮

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    Subscribe #AbsentParent #AcidicSmell #Art #BadDeal #BitternessAndHealing #BittersweetMemories #BlackEye #bookReview #bookReviews #books #BreakingTheCycle #BriefRights #BrokenHomeStory #BurdenOfMemory #BurningSigh #ChestHeaves #ChildRemembers #ChildhoodTrauma #ChoosingLove #ClenchedFist #ColdnessThaw #ComplicatedGrief #CopingWithLoss #CycleOfPain #DarkEmotionalStory #DarkFamilyDynamics #DarkPoetry #DepressionAndAnger #EchoesVoice #EmotionalAbuse #EmotionalCatharsis #EmotionalConflict #EmotionalDepth #EmotionalDistance #EmotionalHealing #Erwinism #EternalWinter #ExistentialReflection #FamilyHealing #FamilyStruggles #FamilyTrauma #Fiction #FindingPeace #ForgiveCinders #ForgivenessTheme #FYP #GenerationalPain #GenerationalTrauma #GoodVacation #GriefAndLoss #HauntedByThePast #HealingFromThePast #HealingJourney #HealingVersusHatred #HopeAndRedemption #HumanCondition #HumanVulnerability #InnerChildWounds #InnerConflict #Inspiration #IntrospectiveWriting #JoySiphon #Learning #LettingGoOfPain #LettingGoStruggles #Life #LifeAndDeathThemes #LingeringResentment #LipsPucker #LiteraryFiction #LossOfFather #Love #LoveAndHate #MemoryAndIdentity #MentalHealthAwareness #MoldyOdor #Motivation #MourningAndMemory #OppositeDirection #PainAndGrowth #PainfulMemories #ParentChildConflict #PaysMind #personalReflection #Poem #PoeticProse #Poetry #PrayedWreckage #Progress #PsychologicalDrama #PsychologicalTension #RageFlashes #RawEmotionalWriting #reflectiveNarrative #SadnessAndRage #ScoffingMaladies #SeekingClosure #ShriekingBanshee #SilentSuffering #SixFeet #SmokeWisps #StruggleToForgive #ToxicParentRelationship #TraumaAndResilience #TraumaRecovery #UnresolvedAnger #UnseenUnknown #WoodenBox #Writing #YoungAnimosity
  23. I just donated to War Amps…. anyone else suffering from their robot commercial back in the day?

    youtu.be/ZK-nMwqyqQY?si=SyIcy4

    The remake was certainly a step down.

    #childhoodtrauma #warampscanada

  24. CW: Sexual abuse

    I've started writing a book of my life story, from the perspective of undiagnosed autistic closeted lesbian growing up in the 80's. So far it's turning into a cathartic yet traumatic walk down memory lane. I've been listing events as I remember them as I don't recall everything until I do. Today I finished a list of all the times I was sexually assaulted/abused and I'm really not sure this is a 'normal' amount. I mean most women have experienced it at some point but have most women experienced this much? I'm afraid to assume so, because fucking hell. I've edited the list here to be less descriptive. Ages are approximate.

    Age 7 - adult male babysitter took me to bathroom and got it out, asked if I wanted to touch it. I don't remember what happened next.

    Age 8 - teenage male babysitters, 2 brothers, decide to teach my younger sisters and I how to french kiss.

    Age 9 - walk in on my step dad sexually assaulting my 6yr old sister. Threatens to kill us both if I tell anyone.

    Age 10 - Playing hide and seek with friends, older boy id never met finds me and rapes me.

    Age 11 - female teenage babysitter makes me sit on my best friends lap and kiss him.

    Age 11 - at the park with teenage son of a family friend, he drags me in bush and sexually assualts me.

    Age 13 - mums wedding, older male cousin gets me drunk and rapes me in the hotel garden.

    Age 14 - adult male neighbour starts me on weed and sneaking out to have sex in the local playground at night, I thought I was in love.

    Age 15 - 2nd stepdad, takes me out on his motorbike and insists I kiss him in return.

    Age 16 - living with boyfriend who demands sex on tap and I think it's normal. Left him after getting pregnant.

    Age 16 - lodging with adult married couple while pregnant. The husband declares he is in love with me and wife says if I want to live there I should play along. Multiple rapes over 3 months till I moved out.

    Age 19 - new partner and 2nd child - he repeatedly beats and rapes me to teach me not to be so gobby. This went on for 4 years.

    Age 26 - physio apt for back issues, male doctor asks me to strip to underwear and do a jesus pose so he can see my muscles, then gives me a massage repeating 'stupid girl' as he presses against me.

    Age 30-36 - last male partner, multiple episodes coercive sex and financial/emotional abuse.

    Been single since then and out as gay. Now 50!

    #feminsm #childhoodtrauma

  25. CW: Mental Health, Therapy

    Did my second session of #EMDR today. It’s such a different mode of #therapy compared to #CBT or #TalkTherapy or #GroupTherapy I’ve done in the past.

    I’m very hopeful this will help resolve the emotional rollercoaster I’ve been on in adulthood and get back to living the life I want to live.

    #ChildhoodTrauma #EmotionalNeglect #MentalHealth #Anxiety #Depression #PanicAttacks

  26. "Anger is not a bad emotion. It's a compass. It's an empowering emotion if it's used right."

    Tangible ways to get out or at least relieve survival mode - Rage Work with Patrick Teahan

    youtube.com/watch?v=8UqxRDRMDds

    #ChildhoodTrauma #trauma #anger #rage #SurvivalMode #PatrickTeahan #PTSD #ToxicParents #ToxicSiblings #NarcissisticAbuse #TraumaSurvivor

  27. 4 Ways Childhood Trauma Physically Changes a Man’s Brain

    Originally Published on January 13th, 2026 at 10:23 am

    Introduction: More Than a Memory 

    It is widely understood that childhood trauma, particularly childhood sexual abuse (CSA), leaves deep and lasting psychological scars.

    The experience can shape a person’s emotional landscape for a lifetime. It can lead to challenges like post-traumatic stress disorder (PTSD), depression, and anxiety. For many, the impact feels profound, but the injury itself can seem invisible. 

    But what if the damage wasn’t just psychological? What if the trauma left a physical, measurable imprint on the very structure of the brain? A new brain imaging study provides compelling evidence that this is exactly what happens.

    The research focuses specifically on the long-term neurophysiological effects of CSA in men. We know this is a topic that remains heavily stigmatized and under-researched. Despite its prevalence, with approximately 1 in 25 men in Canada experiencing sexual abuse before age 15 (Heidinger, 2022), the physical toll it takes has been poorly understood until now.

    This study begins to change that.

    1. Childhood Trauma Physically Alters the Brain’s “Communication Highways”

    The researchers used a specialized MRI technique called Diffusion Tensor Imaging (DTI). DTI looks deep inside the brain’s white matter.

    You can think of white matter as the brain’s internal communication wiring or its information superhighways. White matter consists of bundles of nerve fibers that connect different brain regions and allow them to work together seamlessly. 

    The study measured a key property of this wiring called “fractional anisotropy” (FA). In simple terms, FA is a measure of the integrity and efficiency of these communication pathways.

    Higher FA values indicate well-organized, healthy wiring. While lower values suggest the wiring may be less organized, frayed, or poorly insulated, leading to disrupted signaling.

    The study’s core finding was unequivocal: the group of men with a history of CSA had significantly lower FA values in multiple key brain regions compared to the control group. This provides clear physical proof that the trauma fundamentally rewired the brain’s architecture.

    2. The Damage Targets Critical Hubs for Emotion, Memory, and Executive Function

    The study revealed that the structural changes were not random. They were concentrated in white matter tracts that are critical for regulating the very functions that many survivors struggle with.

    The specific regions affected include: 

    • The Superior Longitudinal Fasciculus (SLF): This massive tract showed the largest effect. A finding with a statistical effect size (Cohen’s d = 1.902) so large it indicates a profound difference between the groups. The damage was most pronounced in a segment called SLF II. This connects key hubs for attention and memory to the dorsolateral prefrontal cortex (dlPFC), a critical command center for executive function. This provides a direct neurobiological link explaining why a survivor might struggle with daily tasks like concentrating at work or managing complex projects. 
    • The Cingulum: As a key part of the brain’s limbic system, the cingulum is a hub for processing emotion, behavior, and memory. Damage here has been previously linked to PTSD and depression. This offers a biological reason for the persistent feelings of anxiety or the intrusive memories that can define a survivor’s experience. 
    • The Anterior Thalamic Radiation and Forceps Minor: These tracts are essential wiring for the frontal lobe, supporting executive functions like planning complex behaviors and impulse control. Compromised integrity in these pathways can help explain difficulties with emotional regulation and decision-making that survivors often report. 

    In short, the brain scans reveal a physical roadmap of the injury, showing that the damage isn’t random. It targets the very systems that survivors rely on to regulate emotion, process memory, and maintain focus.

    Are you exploring your trauma? Do you feel your childhood experiences were detrimental to your current mental or physical health? Utilize this free, validated, self-report questionnaire to find out.

    Take the Adverse Childhood Experience (ACE) Questionnaire

    3. Structural Damage from Childhood Trauma Helps Explain Real-World Cognitive Emotional Challenges

    One of the most powerful aspects of this research is how it connects the brain’s physical structure to its real-time function.

    Some of the same men who participated in this DTI study also took part in another study that used a functional MRI (fMRI) to see how their brains worked during a challenging mental task (Chiasson et al., 2021). 

    That fMRI study found that when performing an emotional working memory task, the men with CSA histories showed altered brain activation patterns.

    Instead of relying on their dorsolateral prefrontal cortex (dlPFC), the brain’s executive control center, they showed increased activation in limbic areas, the brain’s emotional hub.

    This new DTI study provides a compelling physical explanation for why. The structural damage to the Superior Longitudinal Fasciculus (SLF II), the “highway” that leads directly to the dlPFC, helps explain why that executive control center was less active. The damaged road was unable to carry the traffic. It forced the brain to create functional “detours” through more emotional pathways. It directly links the physical brain changes to the functional difficulties survivors experience.

    4. This Evidence is a Powerful Tool Against Stigma Around Male Childhood Trauma

    For male survivors of CSA, stigma and shame often create immense barriers to seeking help. This research offers a powerful tool to fight that stigma.

    Having objective, empirical evidence that trauma causes a tangible, neurophysiological injury helps reframe the survivor’s experience.

    It is not “just in their head” or a sign of weakness; it is a physical injury that requires understanding and clinical support. 

    The study’s authors highlight this crucial implication in their conclusion: 

    “Raising awareness of the impact of CSA is crucial—not only to help destigmatize the topic and encourage more men to seek help, but also to equip clinicians with a better understanding of CSA’s neuro-physiological effects, ultimately contributing to more effective interventions and improved treatment outcomes.” 

    By demonstrating the physical reality of traumatic injury, this research helps move the conversation around male CSA away from silence and stigma and toward one of scientific understanding, compassion, and informed care.

    Conclusion: A Deeper Understanding of Healing

    This study offers a stark and clear message: childhood trauma is a profound event that can physically reshape the brain’s architecture.

    For men who have survived childhood sexual abuse, this research provides concrete, scientific validation of their experience. It shows that the challenges they face are rooted in tangible changes to the brain’s white matter. 

    The findings underscore that healing from trauma is not merely a psychological exercise but a process that involves a brain that has been physically altered.

    As we continue to uncover the deep nature of traumatic injury, it prompts a vital question for us all:

    How might this change our approach to healing, compassion, and justice for survivors? 

    Does this ring true for you or someone you love? Share how this article shined a light on behaviors you hadn’t previously understood in the comments below.

    Are you a professional looking to stay up-to-date with the latest information on, sex addiction, trauma, and mental health news and research? Or maybe you’re looking for continuing education courses? Then you should stay up-to-date with all of Dr. Jen’s work through her practice’s newsletter!

    Do you feel your sexual behavior, or that of someone you love, is out of control? Then you should consult with a professional.

    Have you found yourself in legal trouble due to your sexual behavior? Seek assistance before the court mandates it, with Sexual Addiction Treatment Services.

    #ACEs #adverseChildhoodExperiences #anxiety #brainImaging #childhoodSexualAbuse #childhoodTrauma #complexTrauma #CSA #depression #diffusionTensorImaging #DTI #emotionalRegulation #executiveFunction #healingAndRecovery #maleSurvivors #menSMentalHealth #mentalHealthEducation #neurobiologyOfTrauma #neuroscience #PTSD #stigma #traumaAndTheBrain #traumaInformedCare #whiteMatter
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