#traumahealing — Public Fediverse posts

Generational trauma travels through families until someone is ready to understand the trauma experience, work through and heal from it, and release the feelings, pain, and loss of the generations of trauma.
#trauma #generationaltrauma #traumahealing #mentalhealth #ymhc

Generational trauma travels through families until someone is ready to understand the trauma experience, work through and heal from it, and release the feelings, pain, and loss of the generations of trauma.
#trauma #generationaltrauma #traumahealing #mentalhealth #ymhc

Generational trauma travels through families until someone is ready to understand the trauma experience, work through and heal from it, and release the feelings, pain, and loss of the generations of trauma.
#trauma #generationaltrauma #traumahealing #mentalhealth #ymhc

Generational trauma travels through families until someone is ready to understand the trauma experience, work through and heal from it, and release the feelings, pain, and loss of the generations of trauma.
#trauma #generationaltrauma #traumahealing #mentalhealth #ymhc

Generational trauma travels through families until someone is ready to understand the trauma experience, work through and heal from it, and release the feelings, pain, and loss of the generations of trauma.
#trauma #generationaltrauma #traumahealing #mentalhealth #ymhc

A cycle breaker is someone who grew up without an example of the life they wanted or needed, and fought like hell to build that life later. By @nate_postlethwait

#motivation #cyclebreaker #traumahealing #resilience #inspiration #mentalhealth #hope #wellness #generationaltrauma #ymhc

A cycle breaker is someone who grew up without an example of the life they wanted or needed, and fought like hell to build that life later. By @nate_postlethwait

#motivation #cyclebreaker #traumahealing #resilience #inspiration #mentalhealth #hope #wellness #generationaltrauma #ymhc

A cycle breaker is someone who grew up without an example of the life they wanted or needed, and fought like hell to build that life later. By @nate_postlethwait

#motivation #cyclebreaker #traumahealing #resilience #inspiration #mentalhealth #hope #wellness #generationaltrauma #ymhc

A cycle breaker is someone who grew up without an example of the life they wanted or needed, and fought like hell to build that life later. By @nate_postlethwait

#motivation #cyclebreaker #traumahealing #resilience #inspiration #mentalhealth #hope #wellness #generationaltrauma #ymhc

A cycle breaker is someone who grew up without an example of the life they wanted or needed, and fought like hell to build that life later. By @nate_postlethwait

#motivation #cyclebreaker #traumahealing #resilience #inspiration #mentalhealth #hope #wellness #generationaltrauma #ymhc

She was forced to clean up a homicide, strangled, sexually assaulted… then survivor guilt nearly ended her life. From that 2016 nightmare to fighting for real change hits different.

New episode just dropped. Watch now:
youtu.be/oSyMMjPP288

#TraumaHealing #ComplexPTSD #SurvivorGuilt #MentalHealth

Pyramid of Need.

By @creative.clinical.psychologist

#trauma #traumahealing #traumainformed #emotionalawareness #emotionalhealth #mentalhealth #selfawareness #resilience #copingskills #ymhc

Trauma isn't just the bad stuff that happened. It's also the good stuff that never happened.

#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalwellness #hope #ymhc

Intergenerational trauma and pain pass through families until someone can acknowledge it and work through it.

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #lifetrauma #intersectionalmentalhealth #traumaaware #mentalhealthmatters #healing #ymhc

Intergenerational trauma and pain pass through families until someone can acknowledge it and work through it.

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #lifetrauma #intersectionalmentalhealth #traumaaware #mentalhealthmatters #healing #ymhc

Intergenerational trauma and pain pass through families until someone can acknowledge it and work through it.

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #lifetrauma #intersectionalmentalhealth #traumaaware #mentalhealthmatters #healing #ymhc

Intergenerational trauma and pain pass through families until someone can acknowledge it and work through it.

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #lifetrauma #intersectionalmentalhealth #traumaaware #mentalhealthmatters #healing #ymhc

Intergenerational trauma and pain pass through families until someone can acknowledge it and work through it.

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #lifetrauma #intersectionalmentalhealth #traumaaware #mentalhealthmatters #healing #ymhc

Therapy where we sit and eat pasta and talk about our trauma, called Penne for Your Thoughts.

#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #trauma #traumahealing #mentalhealth #ymhc

Trauma creates change you don't choose. Healing is about creating change you do choose.

By Michelle Rosenthall

#trauma #traumahealing #traumarecovery #traumainformed #traumaaware #mentalhealth #mentalhealthawareness #healing #ymhc

The emotions you never processed didn’t disappear they moved into your body.
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#EmotionalHealth #MindBodyConnection #TraumaHealing #InnerHealing #WellnessJourney #HolisticHealth #ThinkandGrowEducation #RayBehan #Emotions #Pastexperience

The emotions you never processed didn’t disappear they moved into your body.
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#EmotionalHealth #MindBodyConnection #TraumaHealing #InnerHealing #WellnessJourney #HolisticHealth #ThinkandGrowEducation #RayBehan #Emotions #Pastexperience

The emotions you never processed didn’t disappear they moved into your body.
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#EmotionalHealth #MindBodyConnection #TraumaHealing #InnerHealing #WellnessJourney #HolisticHealth #ThinkandGrowEducation #RayBehan #Emotions #Pastexperience

The emotions you never processed didn’t disappear they moved into your body.
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#EmotionalHealth #MindBodyConnection #TraumaHealing #InnerHealing #WellnessJourney #HolisticHealth #ThinkandGrowEducation #RayBehan #Emotions #Pastexperience

The emotions you never processed didn’t disappear they moved into your body.
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#EmotionalHealth #MindBodyConnection #TraumaHealing #InnerHealing #WellnessJourney #HolisticHealth #ThinkandGrowEducation #RayBehan #Emotions #Pastexperience

Your nervous system doesn't heal just because time has passed. It heals when something safe and loving happens enough times for it to finally believe... it's over now.

#trauma #traumahealing #traumarecovery #traumainformed #mentalhealth #mentalhealthmatters #mentalwellness #emotionalhealth #selfcare #ymhc

Trauma therapy that doesn't actively fight economic injustice and poverty and its causes, sucks and is useless and ends up doing more harm in the form of subtle victim blaming and reinforcing toxic (capitalist) messages.

Poverty causes dissociation. If you're poor, you have to constantly endure discomfort and unpleasant physical and sensory input.

You have to sit on chairs that hurt your butt and back. You have to sleep on cheap foam mattresses that do the same. Your walls are thin and you hear your neighbours and have to walk on eggshells to avoid getting in trouble. You have to eat and drink the cheap stuff that just doesn't taste as good and doesn't satisfy your true needs. Your clothes are ill fitting, give you gender dysphoria and you probably don't even have a sense of what a pleasant texture would be for you because you could never make that a factor. Household chores are all on hard mode because you don't have the fancy appliances that could help. You probably have to cope with disabilities that go unaddressed and unaccomodated. If you have work, it's probably of the back breaking kind. You're much more likely to breathe polluted air and drink polluted water.

I could go on. The point being, these things are all obvious and anyone who knows anything about trauma, dissociation and grounding can understand how they'd make people dissociate. They cause a background level of dissociation that is hard to overcome as long as the causes are still in place - and arguably not desirable to overcome.

But that same dissociation also makes any other therapeutic intervention or healing approach that much less effective.

Poverty is violence. Poverty is trauma. Poverty is injustice. Healing trauma means fighting the injustice and indignity of poverty. ✊

#trauma #TraumaHealing #poverty #MentalHealth #AbuseCulture

Trauma-informed teaching is about understanding behavior. It is not about excusing behavior. It is about teaching the whole student.

#trauma #traumahealing #traumarecovery #traumainformed #traumaaware #accommodations #support #inclusion #studentwellbeing #studentmentalhealth #ymhc

Trauma Can Transfer
I’m reflecting on how pain can move from one soul to another—and I’m choosing to slow down, take responsibility, and heal so it doesn’t keep traveling. #MentalHealth #TraumaHealing #BreakTheCycle #SelfAwareness #InnerWork

Navigating PTSD? Discover helpful insights on the recovery journey: In this episode, I share key insights I’ve gathered along my journey. Join me as we explore the main factors that impact the path of PTSD recovery based on my own findings and experience.
I’ve put the link to the full podcast in the comments below. With Love and Light, Jeanne 💗
🌿
#innerpeace #ptsdrecovery #mentalhealth #TraumaHealing #PTSDAwareness #ptsdrelief #ptsdhelp #ptsd #podcast

(image created with ai tools)

Find hope, healing, and restoration through Christian counseling for trauma — a gentle path to inner peace and strength. #TraumaHealing #ChristianCounseling #InnerHealing #FaithJourney #HopeAndHealing #Restoration

Read here: https://www.lifecoachashleydwille.com/christian-counseling-for-trauma-and-inner-healing-2/

Now that it's getting nice out, I'm thinking more about starting to do Yoga outside again. Why do I do yoga? Well, I wrote all about it right here! https://www.diaryofafloppingfish.com/post/the-benefits-of-yoga-for-cptsd #mentalHealth #CPTSD #PTSD #Traumahealing #yoga

Betrayal trauma isn’t just about what happened. It’s about who didn’t protect you when they should have.

It’s family staying silent.
It’s systems failing survivors.
It’s watching powerful people avoid accountability.
It’s being brave enough to speak, and not being believed.

If this resonates, you’re not broken.
Your nervous system learned how to survive.

https://www.instagram.com/p/DUuazDblCH3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

#BetrayalTrauma #TraumaHealing #CPTSD #MentalHealthAwareness #TraumaInformed #betrayal #trauma

Examples of trauma
By Self Love Rainbow

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #ymhc

Examples of trauma
By Self Love Rainbow

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #ymhc

Examples of trauma
By Self Love Rainbow

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #ymhc

Examples of trauma
By Self Love Rainbow

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #ymhc

Examples of trauma
By Self Love Rainbow

#trauma #traumahealing #traumarecovery #traumainformed #generationaltrauma #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #ymhc

#EMDRtherapy #traumahealing #mentalhealth #selfcompassion #podcastinterview #gratitude #healingjourney #mindfulness #wellbeing #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #wellnessadvocate #wellnesscoaching #neuroReels #personalgrowth https://mastodon.social/@biohackingpathway/116118684024043573

This has always... been passed down... in our family. Generational trauma. Not anymore.

By @revelatori

#trauma #traumahealing #traumarecovery #generationaltrauma #mentalhealth #emotionalhealth #resilience #breakingthecycle #ymhc

This has always... been passed down... in our family. Generational trauma. Not anymore.

By @revelatori

#trauma #traumahealing #traumarecovery #generationaltrauma #mentalhealth #emotionalhealth #resilience #breakingthecycle #ymhc

This has always... been passed down... in our family. Generational trauma. Not anymore.

By @revelatori

#trauma #traumahealing #traumarecovery #generationaltrauma #mentalhealth #emotionalhealth #resilience #breakingthecycle #ymhc

This has always... been passed down... in our family. Generational trauma. Not anymore.

By @revelatori

#trauma #traumahealing #traumarecovery #generationaltrauma #mentalhealth #emotionalhealth #resilience #breakingthecycle #ymhc

This has always... been passed down... in our family. Generational trauma. Not anymore.

By @revelatori

#trauma #traumahealing #traumarecovery #generationaltrauma #mentalhealth #emotionalhealth #resilience #breakingthecycle #ymhc

This trauma dream interpretation tool offers a thoughtful way to explore dreams tied to difficult experiences. It encourages reflection on emotions, symbols, and patterns, helping users gently uncover insights that may support healing and self-understanding. A helpful resource if you’re trying to make sense of intense or recurring dreams.
Explore it here: https://www.authorkennethgray.com/trauma-dream-interpretation-tool/
#TraumaHealing #DreamWork #EmotionalInsight #SelfReflection

Coping with Racial Trauma

#trauma #traumahealing #traumarecovery #traumainformed #intersectionalmentalhealth #intersectionalitymatters #socialjustice #equity #discrimination #mentalhealth #mentalhealthmatters #ymhc

A heart connection for those children 💔❤️

https://www.youtube.com/shorts/WDiw1JeffNM

#PatrickTeahan #ChildhoodTrauma #TraumaHealing #trauma #EpsteinFiles

Healing Trauma!

Unlock the secrets to healing trauma! Explore how emotional coherence and metacognition can help you process difficult experiences and transform your identity. Learn how long to feel emotions and when to move forward.

#traumahealing #emotionalhealing #personalgrowth #metacognition #mindfulness #mentalhealth #selfhelp #NeuroFeedback #Neuropathy #NeuroSurgeon #NeuroDiversidade #NeuroPsychology #NeuroSciences #Neurologie #NeuroCoaching #NeuroRehab #wellbeing #innerpeace

Naming parents’ role in our trauma can be valid
 
https://de320.isrefer.com/go/startsqac8day/Stuartn/
 
#TraumaHealing #CycleBreaker #MentalHealth #HealingJourney #ThinkandGrowEducation #RayBehan #Child #Parenthood

We’re excited to share that Chris Shea, founder of Lifesjourney, will be speaking at the SWELL Conference this April!

His talk, “Reclaiming Wholeness: A Spiritual Framework for Trauma and Social Reconnection,” explores how faith and mindfulness guide healing in a disconnected world.

If your organization is looking for a speaker to inspire reflection and growth, let’s connect.
#Lifesjourney #Mindfulness #TraumaHealing #KeynoteSpeaker #mentalhealth #SWELL2026