#patrickteahan — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #patrickteahan, aggregated by home.social.
-
"Anger is not a bad emotion. It's a compass. It's an empowering emotion if it's used right."
Tangible ways to get out or at least relieve survival mode - Rage Work with Patrick Teahan
https://www.youtube.com/watch?v=8UqxRDRMDds
#ChildhoodTrauma #trauma #anger #rage #SurvivalMode #PatrickTeahan #PTSD #ToxicParents #ToxicSiblings #NarcissisticAbuse #TraumaSurvivor