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#traumainformed — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #traumainformed, aggregated by home.social.

  1. You don't have to wait until you're safe to start taking care of yourself.

    If you're still in an abusive relationship, there are small, real things you can do to ease the stress and quietly build toward safety, one step at a time.

    Your safety comes first, and you deserve support the whole way there.
    #domesticviolence #stress #mentalhealth #womensrights #traumainformed

  2. Violence doesn't just leave marks on the body. It changes the brain itself, shaping how a person reacts, protects, and copes long after the danger has passed. The four responses below (fight, flight, freeze, and fawn) are the nervous system doing exactly what it was built to do: keep us alive. Understanding them is often the first step toward healing.
    #domesticviolenceawareness #domesticviolencesurvior #domesticviolenceprevention #traumarecovery #traumainformed #mentalhealth #psychology