#copingskills — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #copingskills, aggregated by home.social.
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What to do if you are in a dark place.
#mentalhealth #mentalwellness #hope #ymhc #resilience #copingskills #mentalhealthmatters -
What to do if you are in a dark place.
#mentalhealth #mentalwellness #hope #ymhc #resilience #copingskills #mentalhealthmatters -
What to do if you are in a dark place.
#mentalhealth #mentalwellness #hope #ymhc #resilience #copingskills #mentalhealthmatters -
What to do if you are in a dark place.
#mentalhealth #mentalwellness #hope #ymhc #resilience #copingskills #mentalhealthmatters -
What to do if you are in a dark place.
#mentalhealth #mentalwellness #hope #ymhc #resilience #copingskills #mentalhealthmatters -
Pause during emotional dysregulation. P - be present, a - accept what is happening, u - understand that your child is trying to communicate, s - stay calm, e - empathize with your child's feelings and experience.
#feelings #emotionalawareness #mentalhealth #ymhc #copingskills