#copingskills — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #copingskills, aggregated by home.social.
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What to do if you feel nervous about returning back to school.
#schoolanxiety #studentmentalhealth #mentalhealth #ymhc #backtoschool #mentalwellness #anxiety #copingskills #studentwellbeing -
If you could master any skill, what would it be?
#mentalhealth #mentalwellness #ymhc #selfcare #resilience #copingskills -
If you could master any skill, what would it be?
#mentalhealth #mentalwellness #ymhc #selfcare #resilience #copingskills -
If you could master any skill, what would it be?
#mentalhealth #mentalwellness #ymhc #selfcare #resilience #copingskills -
If you could master any skill, what would it be?
#mentalhealth #mentalwellness #ymhc #selfcare #resilience #copingskills -
If you could master any skill, what would it be?
#mentalhealth #mentalwellness #ymhc #selfcare #resilience #copingskills -
Ymhc resource booklet: mental wellness action plan. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #selfcare #wellbeing #copingskills #mentalhealthawareness -
Sources of strength: a creative wellness workbook. Written by Sheryl Boswell. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #resilience #copingskills -
If someone isn't trying to hurt you it's best to just leave try to all let it out on something like a fighting game or a hobby come back and tell them about how it was a trigger