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  1. "Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will better, we can bear a hardship today." By Thich Nhat Hanh

  2. "Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will better, we can bear a hardship today." By Thich Nhat Hanh

    #motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc

  3. Let's normalize: talking about mental health, going to therapy, accepting people who are different in any way, asking for help, not having to explain your decisions to others, not wanting to drink at gatherings, eating or going out alone, saying no without feeling sorry for it.

    #studentmentalhealth #studentwellbeing #mentalhealthawareness #mentalwellness #youthmentalhealth #mentalhealthmatters #ymhc

  4. Handle with Care. If your family is experiencing difficulties at home, I would like to provide additional support at school. Please text me "Handle with Care". Nothing else will be said or asked.

    #studentmentalhealth #studentwellbeing #schoolmentalhealth #mentalwellness #youthmentalhealth #mentalhealthmatters #students #teachers #ymhc