#digitalwellness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #digitalwellness, aggregated by home.social.
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Awareness is knowing the world is on fire. Presence is knowing what you can do about it — in your kitchen, your neighborhood, your one small life.
We've confused the two, and it's making us anxious. Shrink your world (not your heart). Local action over global worry.
#presence #mindfulness #digitalwellness -
DATE: July 30, 2026
SOURCE: AMERICAN PSYCHOLOGICAL ASSOCIATIONTITLE: Digital habits that rob attention and energy, and how to combat them
Understanding the science of information overload and the best way to reclaim calm and focus.
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DigitalHabits #AttentionRobbers #EnergyDrain #InformationOverload #CalmMind #FocusBoost #ProductivityTips #MindfulTech #DigitalWellness #ReclaimFocus
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A teacher assigns one video on photosynthesis. Twenty minutes later, the student's deep in a Shorts spiral about moon-landing conspiracies. 🌗 That's YouTube in classroom.
NoSuggest (https://nosuggest.com) fixes that. It's free-forever, source-available PWA that strips out recommendations, Shorts, auto-play, and trending feeds. Students see only the channel their teacher assigned — nothing else pulling them away.
Listed on the ISTE EdTech Index.
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Flipper Busy Bar Review: An Expensive Focus Tool
https://fed.brid.gy/r/https://www.wired.com/review/flipper-busy-bar/
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The Light Flip Is the Stylish Dumb Flip Phone of Your Dreams
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I got tired of the constant algorithmic hooks, rabbit holes, and endless scrolling. So built NoSuggest.
No suggestions. No auto-play. No Shorts. No tracking. Just intentional, distraction-free YouTube client designed to give you back control of your attention.
💻 100% Free & Open Source
🔒 Privacy-first (no accounts required)
🌐 Learn more: https://nosuggest.comIf you value #DigitalWellness, #Privacy, #EdTech, or love supporting tech, give us a follow and help spread the word! 🚀
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🏫 It's picked up real traction in schools and classrooms. A teacher adds only the YouTube channels relevant to their subject, exports a backup code, and shares it with students. Students paste it in — instantly they have only teacher-approved channels, no recommendations, no distractions.
Kids Mode lets parents lock the channel list with a PIN. No accounts. No data collected. Works on phones, tablets etc,
It's now listed on the ISTE EdTech Index 🎓
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How to Become a Person After Smartphones Have Rotted Your Brain
#HackerNews #smartphones #digitalwellness #mentalhealth #selfimprovement #technologyimpact
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Focus apps are failing neurodivergent minds, new research finds
#ADHD #Autism #Neurodivergent #Neurodiversity #MentalHealth #FocusApps #Productivity #Tech #DigitalWellness #Students #Education #Research #Accessibility #DigitalHealth #University
https://the-14.com/focus-apps-are-failing-neurodivergent-minds-new-research-finds/ -
Built an app with no tracking, no subscription, no account required.
Just a button. 3 seconds. $2.99 once.
Because not everything needs to be a platform.
#mentalhealth, #wellness, #anxiety, #mindfulness, #indiedev, #ios, #appstore, #digitalwellness, #privacy, #nosubscription -
New US phone network for Christians to block porn and gender-related content
#HackerNews #ChristianNetwork #PhonePrivacy #DigitalWellness #ContentFiltering
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YouTube's new update lets users set a 'zero-minute' limit on Shorts 📱 to combat endless scrolling. The feature builds on the platform's existing time management tools, though it still allows bypassing. An interesting move as platforms balance engagement with user wellness ⏱️ Read the article to learn how to enable this feature on your device.
https://true-tech.net/turn-off-youtube-shorts-zero-minute-limit/
#YouTube #YouTubeShorts #SocialMedia #TechNews #DigitalWellness
https://true-tech.net/turn-off-youtube-shorts-zero-minute-limit/
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Coto Launches Joy Bot: India’s First Belief-Adaptive AI Companion for Emotional Wellness
#TycoonWorld #Coto #JoyBot #AICompanion #EmotionalWellness #ArtificialIntelligence #BeliefAdaptiveAI #MentalHealthTech #WellnessTech #AIInnovation #ResponsibleAI #AIEthics #DigitalWellness #AIIndia #StartupIndia #TechInnovation #HumanCentricAI #AIForGood #Mindfulness #MentalHealthAwareness #Tarot #Astrology #EnergyHealing
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🤔 Ah, the "Happy Map"—because clearly, we all need a loading screen to remind us of joy. 😂 Pro tip: if you need a map to find happiness, maybe try turning off your device first. 💻➡️🗑️
https://pudding.cool/2026/02/happy-map/ #HappyMap #LoadingScreen #DigitalWellness #FindJoy #DisconnectToReconnect #HackerNews #ngated -
Hunting for hidden gems 💎 in the App Store? Our April 2026 roundup explores five lesser-known iOS apps spanning self-care, productivity, and digital wellness that might just change how you use your iPhone. From clipboard managers to screen time controllers, read the article to discover which apps made our list.
#iOS #AppStore #TechNews #Productivity #DigitalWellness
https://true-tech.net/top-5-best-ios-apps-you-must-try-in-april-2026/
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Setting Healthy AI Screen Time Boundaries
Monitoring Without Micromanaging#healthyhabits #boundaries #healthyboundaries #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc #selfcare #parenting #digitalwellness #wellbeing
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Setting Healthy AI Screen Time Boundaries
Smart Screen Time Management#healthyhabits #boundaries #selfcare #wellness #parenting #screentime #mentalwellness #studentwellbeing #digitalwellness #ymhc
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My stupid wellness app keeps turning my screen to grayscale because it's almost midnight and I have to go turn it off so I can see all the pretty colors and keep scrolling.
Pain in my ass! Who even thought of this!?
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The FediCollective site just got a major upgrade! ☀️
I refined the layout to make everything smoother and faster. It`s now easier to navigate and more accessible for everyone.
Scroll to the footer to find a new daily affirmation. It changes every 24 hours to help you stay grounded and stable.
Check out the new look here: https://fedicollective.lovable.app/
How does the new flow feel to you? ⚖️
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Sociología de la atención: El fenómeno del 'Dopamine Detox' en 2026 como respuesta a la saturación de estímulos algorítmicos. 🧠👾 🔗 https://www.glitchmental.com/2026/01/dopamina-detox-gen-z-desconexion-2026.html #DigitalWellness #Sociology #MentalHealth #GlitchMentalMX
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From emotional well-being to digital balance, AI is transforming how kids manage mental health. Explore innovative AI tools supporting mindfulness, emotional intelligence, and healthy screen habits.
👉 Learn more: https://www.jetlearn.com/?utm_source=Mastodon&utm_medium=Social&utm_campaign=Repurpose&utm_content=ai-mental-health-kids-teens-2025#MentalHealth #AIForKids #DigitalWellness #MindfulTech #JetLearn
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🌙 Nighttime Phone Habits Poll 🌙
How do you keep your smartphone at night when it’s next to your bed?Vote + share what made you choose your habit! 👇
#SleepHealth #DigitalWellness #EMFAwareness #HealthyHabits #PhoneDetox #WellnessTips #SleepBetter
