#well-being — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #well-being, aggregated by home.social.
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Aware | @DrJimCarey | Flipboard
Dancing With Enlightenment, print edition
https://flipboard.com/@drjimcarey/aware-oieql71gy?utm_source=dlvr.it&utm_medium=mastodon #Mindfulness #Enlightenment #SelfImprovement #WellBeing #PositiveVibes #PersonalDevelopment #Meditation #SpiritualGrowth -
Grow Through It Podcast With Phi Dang
This podcast is for you if you are looking for not just inspiration and motivation to live your best life but practical tips and strategies you can implement in your daily life...Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/grow-through-it/
#AusPods #Podcasts #Podcasting #Australia #Health #MentalHealth #WellBeing #SelfDevelopment #Advice
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Auf dem Weg in die Toskana. Entschleunigte Anreise mit einer Übernachtung und leckerer, lokaler Küche fürs #Teambuilding 😋
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Daily Fermented Foods: Gut Health Secret
Unlock the secrets to a healthier gut! We explore the importance of consistent fermented food intake, debunk cheese myths, and provide practical tips for incorporating gut-friendly foods into your daily diet. Boost your gut health today!
Follow @biohackingpathway for more
#guthealth #fermentedfoods #healthylifestyle #cheese #probiotics #healthygut #nutrition #wellbeing #dailydiet #cheese #rawcheese #podcast
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#MentalWealth #MentalHealth #GutHealth #Serotonin #Depression #Antidepressants #Wellbeing #MentalWellness #HealthAdvice #biohack #biohacking #biohacker #biohackingsecrets #GutHealthMatters #GutHealthy #GutHealthIsEverything #GutHealthDiet #GutHealthTips #GutHealthCoach #GaryBrecka #Tenex https://mastodon.social/@biohackingpathway/117261319742097317
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Our distress can make it harder to feel compassion for other people. But caring for others can help us feel connection and meaning in our lives. Here are some tips for feeling compassion even when it’s hard. #compassion #connection #care #wellbeing #wellness
https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202311/cultivating-compassion-for-others -
You might not realise it, but you have a Fixed Mindset…
That’s right, you have a Fixed Mindset,
and you should acknowledge it.Fixed Mindset
A Fixed Mindset is the belief that abilities and
intelligence are innate, leading to the avoidance of challenges and difficult obstacles.Growth Mindset
A Growth Mindset is the belief that abilities and
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth -
There are sometimes moments in our past that seem harmless and fleeting, yet are so rich in meaning and love that, whenever we look back on them, they bring us true fulfillment...
#love #memories #past #jlbouzou #fullfilment #moments #wellbeing #thoughts
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The Scroll Less Podcast
Explores our increasingly complicated relationship with the devices we rarely put down — from screen habits, mental health and relationships to parenting, algorithms, AI and online harm...Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/the-scroll-less/
#AusPods #Podcasts #Podcasting #Australia #Education #MentalHealth #WellBeing #SelfDevelopment #Tech
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I've been sitting with something all week: the self-improvement industry has trained us to treat ourselves like projects. Always optimizing, always behind, always one more goal away from being enough. But inner peace isn't something you achieve. It's what's left when you stop chasing and start noticing. You are not a project. You are a person. That distinction changes everything.
#InnerPeace #Mindfulness #Presence #Wellbeing -
Listening Beyond The System - Bicultural Voices On Mental Health
Through these conversations, Bicultural Workers share their communities' experiences of mental health, wellbeing, and accessing supports...Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/listening-beyond-the-system/
#AusPods #Podcasts #Podcasting #Australia #Health #Culture #Identity #MentalHealth #WellBeing
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I was watching a video last night on hand/wrist strengthening exercises called Rice Bucket Training. I had never heard of it before, and found it interesting.
Unsure if it's something I will try, but people who have tried it say that it's helped them with finger/hand strength and mobility.
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Routine can be the arch-enemy of awareness…
Sometimes, we get into such a routine that we don't have a clear picture of our current reality.
This is why building awareness must be deliberate, especially if you have goals you want to achieve or changes you want to make.
👉 It all starts with seeing your clear reality.
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth
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"I know I'm RIGHT!"
This statement was fired at me during a heated technical discussion with my boss earlier in my career.
It was quite a subjective discussion, so such an absolute statement stuck out like a sore thumb.
We very quickly recognised how ridiculous this statement was, and we both burst out laughing. 😂😂
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth
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- Master, I can't calm my restless mind. What can I do?
- Focus solely on this question until you understand it with complete clarity: What is it that never sleeps and never wakes?...
#Peace #Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence
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Exercise intensity is associated with cardiometabolic health
https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(26)00405-2
Comments: https://news.ycombinator.com/item?id=49653328
#HackerNews #ExerciseIntensity #CardiometabolicHealth #HealthResearch #FitnessBenefits #Wellbeing
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Watching people today talk about choosing peace over achievement, and I feel it in my bones. Not because ambition is wrong — but because I've sat across from too many people who got everything they chased and still felt empty. Peace isn't the reward at the end of the race. It's the ground you stand on while you run. You can choose it right now. This moment. This breath.
#InnerPeace #Mindfulness #Presence #WellBeing #SelfCare -
Selfishness, hate, and greed lead to chaos. Compassionate insight and cooperation lead to stability and wellbeing. You choose, www.compassmethods.com. https://youtube.com/@compassionscompass-sb7jo?si=eoISeh8TicXXDb6h #mentalhealth #wellbeing #love #compassion #wisdom
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#Genetics #Addiction #Hypertension #Health #Genetics #Addiction #Hypertension #Health #GeneticPredisposition #MentalHealth #GameAddiction #PhysicalHealth #Science #wellbeingjourney #wellbeingwarrior #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellnessmatters #Wellbeing https://mastodon.social/@biohackingpathway/117247124553670535
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There are many reasons to leave a job. I share Jerry Weinberg's excellent list and add some observations and thoughts.
https://www.conferencesthatwork.com/index.php/consulting-2/2017/02/reasons-to-leave-a-job
