#well-being — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #well-being, aggregated by home.social.
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Follow @biohackingpathway for expert tips on maintaining balanced glucose levels and living your best life!
#BloodSugarBalance #GlucoseManagement #HealthyLiving #NutritionTips #SugarFree #WellnessJourney #HealthOptimization #MindfulEating #LifestyleChange #Biohacking #Wellbeing https://mastodon.social/@biohackingpathway/117163664447200157 -
Can you really have independent research into AI and well-being if an AI company is paying the bills?
#AI #research #wellbeing
https://www.anthropic.com/news/wellbeing-research-grants -
I remember well my self-finding periods as a teenager by writing "horrible" #diaries. No stuff to be read by others but what helped me to become me.
Very late in life, I relearn how much it can help to write little #diary notes against the feeling of being overwhelmed. Each crooked selfmade sentence helps hundreds of times more than chatting with a slop bot. -
You're good at protecting systems. Who's protecting you?
❗ 76% of cybersecurity professionals report work-related stress and health issues. This guide covers the ones nobody talks about: eye strain, sleep, cardiovascular health, ergonomics, and stress management built for security work.
Until the end of summer, 40% off with code SUMMER2026.
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Should you learn something unrelated to coding?
You should! Here’s why:
✅ Increases enjoyment and fulfilment in personal life.
✅ Broadens perspective and develops new interests.
✅ Nudges your brain to form new neural pathways.
✅ Improves problem-solving and critical thinking.
✅ Reduces stress and improves mental health.
✅ Increases relaxation and ability to recharge.#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth
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Theory: If all the people on antidepressants, antianxiety and mental health medication all stopped taking their medication, the climate crisis, the 'economy' and social justice would be fixed in short order due to the lack of toleration of status quo finally reaching its peak.
#climate #climateChange #climateCrisis #environment #mentalhealth #depression #anxiety #wellbeing #planet
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#WalkingBenefits #HealthyLifestyle #PreventiveHealth #DementiaRisk #DiabetesPrevention #Obesity #MovementIsMedicine #wellbeingjourney #wellbeingwarrior #healthyaging #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellnessmatters #WellBeing #FitnessJourney #HealthAwareness https://mastodon.social/@biohackingpathway/117159437258669377
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The midlife clock is ticking: How we understand ‘time left’ can help us use it well
#Health #Canada #Midlife #Aging #Wellbeing #COVID19 #Resilience #LifeExpectancy #LifeChoices #PersonalGrowth #MiddleAge #Happiness #MentalHealth
https://the-14.com/the-midlife-clock-is-ticking-how-we-understand-time-left-can-help-us-use-it-well/ -
When You See Yourself in Your Children
Late identification changes the way you see your children. There are moments where you look at your child and something in their experience becomes recognisable from the inside. Not because you're projecting. Because you actually know what it's like to be in that particular internal state. That recognition changes everything.https://journalingwrite.wordpress.com/2026/08/25/when-you-see-yourself-in-your-children/
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Show appreciation for your fellow software engineers – and all the great work they do…
Let them know when something they did stands out.
🟢 Have a 'kudos' jar at the office (the office?) – when something great happens, write it down and share it.
🟢 Send a personal email or text to give a shout-out for a job well done.
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth -
Art attack: five habits to help you get (back) into art
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#carbohydrateintake #healthyeating #weightloss #metabolism #nutrition #podcast #healthylifestyle #fitness #wellbeing #glucose #carbohydrateintake #healthyeating #weightloss #metabolism #nutrition #podcast #healthylifestyle #fitness #wellbeing #glucose https://mastodon.social/@biohackingpathway/117153743173410699
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New research this year found that 8 weeks of mindfulness-based cognitive therapy reduced caregiver burnout and improved care quality in dementia settings. Mindfulness isn't a luxury — it's a lifeline for the people holding everyone else up. When caregivers are drowning, the people they care for drown too. Presence isn't a bonus. It's a necessity.
#Mindfulness #MentalHealth #Caregivers #InnerPeace #Wellbeing -
Missing one day does not erase the days when you showed up.
Life interrupts routines. Energy changes. Tuesdays go sideways. A habit tracker should help you return when you can, not turn a gap into a warning.
Make the next mark when you are ready. That still counts. 🐝
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Here’s a
#MondayMorningMinute
with #nature here on #WorldBeeSanctuary.
Take a moment.Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#summer
#life #health #hoverfly
#cosmos #flowers #august -
The path of love is the path of non-expectation.
Love exists only when acceptance is complete and there is no desire to change anything; it is authentic only when it brings freedom. Let this be your guideline...#Peace #Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence
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I used to feel reluctant to take my paid time off…
I felt responsible for my team…
I’d dread things going wrong…
Then I realised I’m of less use to other people if I don’t look after myself…
Even if it’s not super convenient for them at the time…
So now, I always take my full holiday entitlement, and if I can buy more, I will!
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth
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Mothergroup The Podcast
A movement of mothers sharing their darkest day - and how it transformed them. Exploring the relationship between hardship in motherhood and consciousness and spirituality...Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/stories-of-motherhood/
#AusPods #Podcasts #Podcasting #Australia #Family #MentalHealth #WellBeing #Parenting #Families #Personal
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*New episode*
Tonight the canal seems so quiet and sleepy, but have you ever wondered what it is like below the surface? If we could slip into the water, what would we hear? Tonight, we listen in to that world and begin to explore strange soundscapes full of life and and wonder.
We also are invited aboard the narrowboat Precious Jet as Steve Tyrell shares with us the view from his duck hatch.#podcast #narrowboat #boatlife #fish #ukcanals #nature #wellbeing
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‘You’re fully accepted’: Being nude in public can make us feel better about our bodies.
Research suggests that naturism, the practice of non-sexual social nudity, can help people improve their body image.
Naturists and experts tell the BBC how it works.
#Health #Naturism #Psychology #MentalHealth #Wellbeing #HumanBody
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RE: https://mastodon.online/@NatureMC/117139641007443795
Be quick, you can get it for free the whole Sunday! (Paris time)
#zine #doodling #colouring #howTo #meditative #destress #wellbeing #wellbeingtips #creativity #creativityUnleashed
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#exercisemotivation #exercise #weightlifting #fitness #healthylifestyle #wellbeing #confidence #musclebuilding #fitnessmotivation #Longevity #LongevitySecrets #LongevityDiet #LongevityLifestyle #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #LongevityMedicine #LongevityTips #healthyaging https://mastodon.social/@biohackingpathway/117143813980267519
