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#healthadvice — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #healthadvice, aggregated by home.social.

  1. Crowdsource: Hydration Motivation: Spite Edition

    Ok gang, I was searching for stickers or magnets or something as little reminders to drink more water, and honestly the most successful motivator for me is spite or at least something that actually feels like A Real, Specific Goal than just "be hydrated because it's good for you" (although that should be enough).

    So far the one I like best says, "Drink more water. Outlive your enemies." And that's not bad…

    I don't run(!) but if I did I would buy the tank top that says, "I run so I can keep up with The Doctor" (this one says "work out" (well, it says "workout" but it should say work out as the verb not the noun…) but you get the idea).

    So… if we could collectively brainstorm (like when Martha got the world to think DOCTOR all at once to un-creepy-old-age him)… anybody got any "slogans" that are maybe not quite reverse psychology but like, contrarian and perverse (see 2b or 3) or just petty and spiteful and revenge-ful…

    Or something that's like, I'm doing this really bland thing to give myself a Fun, Cool Superpower. Or to 'imitate' a really badass person.

    I'd be ever so grateful for your ideas!!!

    (Not really looking for "tips HOW to drink more water" - just little mottos I can stick in various places to remind myself why it's "important" (to me!))


    #drink-more-water #hydrate #hydration #motivation #inspiration #contrarian #rebel #i-can-do-all-things-through-spite-which-strengthens-me #health-advice #brainstorm #crowdsourcing #help #i-need-ideas #suggestions-welcome #health #lifestyle #healthy-lifestyle #ANTI-DIET #BODY-POSITIVE #FAT-POSITIVE #BODY-NEUTRAL
  2. High Blood Pressure? Check Your Lifestyle!

    Discover the root causes of high blood pressure! We explore dehydration, mineral deficiencies, and high-carbohydrate diets as contributing factors. Learn how cellular function impacts blood pressure and why lifestyle choices are crucial for heart health.

    #HighBloodPressure #HighBloodPressure #HealthAdvice #Dehydration #MineralDeficiency #HighCarbDiet #CellularHealth #LifestyleChoices #HeartHealth #BloodPressureControl #healthyageing #HealthyLiving

  3. High Blood Pressure? Check Your Lifestyle!

    Discover the root causes of high blood pressure! We explore dehydration, mineral deficiencies, and high-carbohydrate diets as contributing factors. Learn how cellular function impacts blood pressure and why lifestyle choices are crucial for heart health.

    #HighBloodPressure #HighBloodPressure #HealthAdvice #Dehydration #MineralDeficiency #HighCarbDiet #CellularHealth #LifestyleChoices #HeartHealth #BloodPressureControl #healthyageing #HealthyLiving

  4. Drink Water Like This To Stay Hydrated!

    Discover the optimal way to hydrate your body! Learn how proper water consumption, combined with the right mineral balance, can improve your health. We explore the importance of Celtic salt and proper hydration techniques for peak well-being. Watch now!

    Follow @biohackingpathway for more

    #waterconsumption #hydration #minerals #healthtips #wellbeing #celticsalt #healthylifestyle #healthadvice #fitness #hydrationtips

  5. High Blood Pressure? Check Your Lifestyle!

    Discover the root causes of high blood pressure! We explore dehydration, mineral deficiencies, and high-carbohydrate diets as contributing factors. Learn how cellular function impacts blood pressure and why lifestyle choices are crucial for heart health.

    #HighBloodPressure #HighBloodPressure #HealthAdvice #Dehydration #MineralDeficiency #HighCarbDiet #CellularHealth #LifestyleChoices #HeartHealth #BloodPressureControl #healthyageing #HealthyLiving

  6. The Nordic Diet: Will these Scandinavian secrets help you lose weight this winter?

    While December isn’t necessarily the time of year when we think about ‘miracle diets’ to get into shape (that will change after the festive se…
    #dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #health&fitness #HealthAdvice #Mediterranean #nutrition #weightloss
    diningandcooking.com/2402024/t

  7. Drink Water Like This To Stay Hydrated!

    Discover the optimal way to hydrate your body! Learn how proper water consumption, combined with the right mineral balance, can improve your health. We explore the importance of Celtic salt and proper hydration techniques for peak well-being. Watch now!

    Follow @biohackingpathway for more

    #waterconsumption #hydration #minerals #healthtips #wellbeing #celticsalt #healthylifestyle #healthadvice #fitness #hydrationtips