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#habits — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #habits, aggregated by home.social.

  1. Tru2Day2596

    To become a truly better man, you must relentlessly build better daily habits. You cannot construct a solid empire on lazy routines. Forge your character through the heavy pursuit. Your quiet discipline today dictates your absolute power tomorrow.

    tapan4evr.blog/2026/05/15/tru2

  2. Und auch heute habe ich wieder meinen wöchentlichen #Newsletter verschickt, der ohne Abo und werbefrei auch in meinem #Blog gelesen werden kann:

    EpicMonday 19: Kleine Schritte, grosse Wirkung – wie Du mit täglichen Habits Deine Ziele erreichst

    Viele Menschen möchten fitter, konzentrierter oder achtsamer werden – und setzen dabei auf neue #Habits. Doch laut einer Langzeitstudie gelingt dies nur etwa der Hälfte. Was können wir also tun, um Habits doch erfolgreich zu verankern?

    epicmind.ch/epicmonday-19-klei

  3. You never chose to learn that song. Fifteen years later, you still know every word. Your study notes from last month? Gone.

    #behavior #brain #habits #memory #Psychology

    riftlymedia.com/?p=1658

  4. If you're a daily TV watcher, daily scroller, daily streamer, daily gamer, daily smoker, daily masturbator, or daily drinker, you are extremely disciplined. Just aimed at the wrong thing.

    #discipline #habits #execution

  5. To me it's always baffling when I see people out in the wild not typewriting (10 fingers) properly.
    Only using 2-4 fingers for typing, staring at the keyboard.

    You're slow, your posture is really bad and it prevents you from clearly communicating as longer sentences/phrases are painful.

    Developers that don't touch type tend to not document/document less etc.

    Sure, AI tooling will generate code for you, but you still need to type the prompt yourself. 😅

  6. To me it's always baffling when I see people out in the wild not typewriting (10 fingers) properly.
    Only using 2-4 fingers for typing, staring at the keyboard.

    You're slow, your posture is really bad and it prevents you from clearly communicating as longer sentences/phrases are painful.

    Developers that don't touch type tend to not document/document less etc.

    Sure, AI tooling will generate code for you, but you still need to type the prompt yourself. 😅

    #dev #habits #keyboard #showerthoughts

  7. To me it's always baffling when I see people out in the wild not typewriting (10 fingers) properly.
    Only using 2-4 fingers for typing, staring at the keyboard.

    You're slow, your posture is really bad and it prevents you from clearly communicating as longer sentences/phrases are painful.

    Developers that don't touch type tend to not document/document less etc.

    Sure, AI tooling will generate code for you, but you still need to type the prompt yourself. 😅

    #dev #habits #keyboard #showerthoughts

  8. One of my biggest regrets from the past few years was losing the habit of reading books. All the usual excuses: child to look after, too tired, not enough time…

    I didn’t read a ton, but I had an average of 30 books a year. Last year I must have read 6. This year in early April I was at 0… and the realization shook me to my core.

    Something had to be done.

    I found out about KOreader and SimpleUI - having on an e-reader homepage a bar with reading stats would be an incredible motivator… I thought.

    Jailbroke my #Kindle, installed #KOreader and #SimpleUI. And 18 days later I have… an 18 day reading streak and I’m averaging 43 minutes of reading time per day. I’m just so happy! 😊

    (Unrelated but #Technofeudalism is REALLY GOOD - off to go resume reading it for another 20 minutes or so).

    #books #reading #habits #KindleJailbreak

  9. You don’t lack discipline.

    You lack design.

    Nature doesn’t change through willpower.

    She changes through rhythm.

    That’s what your habits need too.

    #Habits #Discipline #Consistency #Growth #SelfImprovement #Mindset #PersonalGrowth

  10. You don’t lack discipline.

    You lack design.

    Nature doesn’t change through willpower.

    She changes through rhythm.

    That’s what your habits need too.

    #Habits #Discipline #Consistency #Growth #SelfImprovement #Mindset #PersonalGrowth

  11. You don’t lack discipline.

    You lack design.

    Nature doesn’t change through willpower.

    She changes through rhythm.

    That’s what your habits need too.

    #Habits #Discipline #Consistency #Growth #SelfImprovement #Mindset #PersonalGrowth

  12. You don’t lack discipline.

    You lack design.

    Nature doesn’t change through willpower.

    She changes through rhythm.

    That’s what your habits need too.

    #Habits #Discipline #Consistency #Growth #SelfImprovement #Mindset #PersonalGrowth

  13. What you repeat daily becomes your result.

    Not what you plan.
    Not what you intend.

    Your habits decide your future.

    So choose them wisely.

    #BuildInPublic #Habits #Startups #Consistency

  14. You don’t need a breakthrough.

    You need a routine.

    Small, repeatable actions
    done every day beat random bursts of effort.

    Build the habit.
    Results will follow.

    #BuildInPublic #Habits #Startups #Consistency

  15. Meal prep solves the decision problem and creates a different one: food that is nutritionally perfect and emotionally meaningless. Your body knows the difference.

    #behavior #cooking #food #habits #nutrition

    riftlymedia.com/why-meal-prep-

  16. Working on character habits with an #acting #coaching client and got to see them remembering, viscerally, an event from the character's past during their line with such depth, and reality of their memory as the character. The movement and thought was beautiful.

    #ActingCoach #ActingCoaching #actors #habits

  17. Food delivery apps did not just change how we order food. They quietly changed our relationship with cooking, waiting, and what a meal is actually supposed to feel like.
    riftlymedia.com/food-delivery-

    #behavior #consumption #food #habits #technology #riftly

  18. 👩‍💻​ My So Called Sudo Life: Jailbroken Kindle edition 📖​

    If you followed my #Jailbreaking adventures this past week, I'd like to add a final chapter on the positive effect it had on my reading habits.

    Long story short: I used to be an avid reader and I had sadly lost the habit of reading books in the last couple of years (blaming tiredness at the end of the day). I had been looking for a system to encourage me to get back on track. When I found out about #KOreader and #SimpleUI I was totally smitten: an elegant interface that kept track of my reading stats? Sign me up!

    In the photo I've attached you can see my reading stats for the past week - aka since I started using KOreader and SimpleUI. If you don't want to squint / find it harder to read: my daily reading average is about 40 minutes. Not bad! I'm just absolutely delighted by this.

    #KindleJailbreak #reading #books #habits #MySoCalledSudoLife

  19. RE: meow.social/@chirpbirb/1164553

    Productivity can be so many things: tidal ebbs and flows, flooding creeks & coursing rivers, steady seeps, cyclical incrementation and revision.

    We need not let silly ideas about work get in the way of the work itself.

    #productivity #work #ideology #trabajo #travail #arbeit #yearly #weekly #daily #habits #flow

  20. Exposure work doesn't need a formal diagnosis to begin.
    I can start reducing avoidance now.
    Small, consistent, low-pressure contact.
    Not forcing neurotypical socialising.
    Just lowering the barrier enough for proximity to happen naturally.
    The label can come later.
    The work starts now.

    #mentalhealth #anxiety #autism #neurodiversity #selfgrowth #healing #mindset #psychology #selfawareness #wellbeing #growth #progress #habits #exposure #courage #socialanxiety

  21. Exposure work doesn't need a formal diagnosis to begin.
    I can start reducing avoidance now.
    Small, consistent, low-pressure contact.
    Not forcing neurotypical socialising.
    Just lowering the barrier enough for proximity to happen naturally.
    The label can come later.
    The work starts now.

    #mentalhealth #anxiety #autism #neurodiversity #selfgrowth #healing #mindset #psychology #selfawareness #wellbeing #growth #progress #habits #exposure #courage #socialanxiety

  22. Exposure work doesn't need a formal diagnosis to begin.
    I can start reducing avoidance now.
    Small, consistent, low-pressure contact.
    Not forcing neurotypical socialising.
    Just lowering the barrier enough for proximity to happen naturally.
    The label can come later.
    The work starts now.

    #mentalhealth #anxiety #autism #neurodiversity #selfgrowth #healing #mindset #psychology #selfawareness #wellbeing #growth #progress #habits #exposure #courage #socialanxiety

  23. Exposure work doesn't need a formal diagnosis to begin.
    I can start reducing avoidance now.
    Small, consistent, low-pressure contact.
    Not forcing neurotypical socialising.
    Just lowering the barrier enough for proximity to happen naturally.
    The label can come later.
    The work starts now.

    #mentalhealth #anxiety #autism #neurodiversity #selfgrowth #healing #mindset #psychology #selfawareness #wellbeing #growth #progress #habits #exposure #courage #socialanxiety

  24. Exposure work doesn't need a formal diagnosis to begin.
    I can start reducing avoidance now.
    Small, consistent, low-pressure contact.
    Not forcing neurotypical socialising.
    Just lowering the barrier enough for proximity to happen naturally.
    The label can come later.
    The work starts now.

    #mentalhealth #anxiety #autism #neurodiversity #selfgrowth #healing #mindset #psychology #selfawareness #wellbeing #growth #progress #habits #exposure #courage #socialanxiety

  25. Exposure work doesn't need a formal diagnosis to begin.
    I can start reducing avoidance now.
    Small, consistent, low-pressure contact.
    Not forcing neurotypical socialising.
    Just lowering the barrier enough for proximity to happen naturally.
    The label can come later.
    The work starts now.

    #mentalhealth #anxiety #autism #neurodiversity #selfgrowth #healing #mindset #psychology #selfawareness #wellbeing #growth #progress #habits #exposure #courage #socialanxiety