home.social

Search

655 results for “quite_adept”

  1. I listen to old skool #rave tracks that come up on my YT recommendations - but the memories are always bittersweet.

    Thinking back to those times, I do wonder if the reason that era (the last underground #subculture that Britain produced) is so fondly remembered and that it can't be recreated today isn't just #drugs ( #MDMA and other #partydrugs are more readily available today), but everyone was still quite naïve and optimistic - even Police and government?

    Authorities *could* have stomped on it in 1992/3 (and did have a half-arsed try), but the neoliberal Major government tended to leave alone anything that looked like a "legit small business" so a blind eye got turned to rampant #MoneyLaundering - and even the Criminal Justice Act wasn't really enforced till decades later.

  2. Seed grown feijoa results. I have two trees grown from seed and they taste and look different. One is more oval/circular shaped and the other oblong.

    The oval shaped tastes the best. It tastes like cattleya guava and muscadine grapes and is quite juicy and succulent. It’s better than my pink guava. I’ve named it “chubby baby.”

    The oblong one tastes like green apple and the peel is kinda resin-y.

  3. CW: living through "AI" in OSS, costs

    Project I contribute to is implementing an AGENTS.md that explains that contributions involving code/etc. generated by "AI" tools are not welcome, which is good.

    Knowing that models often just eagerly ignore these files, I decided to give it a trial run with a half-dozen of whatever's currently on tap.

    Half of them ignored the instructions, which is… quite a lot of improvement, actually. It used to be ~100% of tools would ignore instructions to this effect.

    After working backwards from GitHub's funny-money "AI Credits" that are used to obfuscate the real cost, it cost me about $5 to run this rudimentary check.

  4. On the subject of exploring the mud: Ant (from the YouTube channel)'s mate gets to the ruins just fine in what looks like trainers. People are seen in the distance happily walking around.

    So, it's obv. firm in places.

    The drone shows footprints crossing the mud in neat lines. So it's quite passable, albeit you'll get muddy boots. If it was deep you'd see areas of disturbance as people free themself.

    1/2

    #reservoir #mud #exploration #drought #ruins #history #nature

  5. I'm hoping that the Harlequins get their first win in the English Prem Rugby this afternoon. It is the London derby between the Harlequins and Saracens, it is dry, after a lot of rain, but still quite windy.

    #Rugby #RugbyUnion #Harlequins #Saracens #LondonDerby

  6. However the game remains playable even without these, and that makes it a marvel of game design. It's pssible to finish the game with the first character alone (Zangetsu) but doing so turns the difficulty all the way to 11.

    Your character has a relatively modest jump and reach, which make things quite a bit harder. You don't have other characters to use as bullet sponges so you need to pace your health more carefully. However none of the shortcuts through the levels are available and you're forced to take the longest and more dangerous route every time. On top of this I realized only at the sixth level that the power-ups scattered through the levels are also inaccessible. The result is a brutal quest through 8 levels and some really tough bosses which is as hard as the hardest arcade games of yore. All of this in a game that in casual mode remains very accessible. Truly a small marvel.

  7. #WritersCoffeeClub 25. Tell us about inspiration from an unlikely source.

    I’m trying really hard to think of something unremarkable I was inspired by.

    I guess I am not that imaginative. All sources of inspiration I can remember are quite significant, which makes them likely sources, in my opinion.

  8. Sunday Reviews

    You Better Be Lightning by Andrea Gibson

    You Better Be Lightning by Andrea Gibson is a queer, political, and feminist collection guided by self-reflection.

    The poems range from close examination of the deeply personal to the vastness of the world, exploring the expansiveness of the human experience from love to illness, from space to climate change, and so much more in between.

    One of the most celebrated poets and performers of the last two decades, Andrea Gibson’s trademark honesty and vulnerability are on full display in You Better Be Lightning, welcoming and inviting readers to be just as they are.

    My Thoughts

    You Better Be Lightning by Andrea Gibson is a collection of poetry that I borrowed from the library last month.

    Gibson’s poetry is considerably more down-to-earth than what I typically read. That isn’t a bad thing. In fact, I found the collection quite enjoyable.

    One thing that particularly impressed me was Gibson’s relationship with rhythm. As a poet myself, I can appreciate the skill involved. There is a natural cadence to the writing that makes it easy to hear the poems being performed, even when you’re simply reading the words on a page.

    Gibson’s background in spoken-word poetry really comes through in the work.

    Another strength of the collection is its accessibility. I would especially recommend this collection to queer readers. Both the representation and the way Gibson expresses queer experiences make it a worthwhile read.

    Ultimately, You Better Be Lightning is a collection I would recommend, even to people who don’t ordinarily read poetry.

    You don’t have to share a poet’s particular style to appreciate their craft, and Andrea Gibson certainly demonstrates that here.

    #Bookreview #libraryBook #Newsletter #poetry #poetryCommunity #poetryIsNotDead #WomenPoets
  9. Jordan Cox walks open eyed straight into one of the more obvious traps ever set in international cricket. He goes caught by Babar Azam off Haris Rauf for 6 and England crash to 52-4 in the tenth over. They have strengthened their bowling after failing to defend 429 against Sri Lanka last time out, which means that S Curran is in at number six, which looks quite high for him at this level.
    #cricket #ODI #ODITriSeries #EnglandvPakistan

  10. I've pondered for a while on how to score tactics/kill chain steps using CVSS, but this morning it occurred to me that you could take that further and score:

    a) average CVSS exposures by product
    b) (and describe) a threat model scenario in CVSS

    I don't have the time for the maths forf a right now, but consider this:

    * Internet facing web server running a PHP app: first.org/cvss/calculator/3-1#: 7.3
    * Internet facing mail server: first.org/cvss/calculator/3-1#: 7.1
    * Active Directory: first.org/cvss/calculator/3-1#: 9.0
    * Database server: first.org/cvss/calculator/3-1#: 8.0

    Not sure the numbers come out quite right, but just as with tactics, a lot of the properties are there to capture the properties of likely types of attack and their relative severity based on system type more generically...

  11. @GPJohnston That's great!

    Here in Ottawa (45.5N), I'm reluctant to plant garlic for another week or two, because I don't want it to sprout prematurely. We have cool nights, but we're still getting daytime temperatures into the high teens (Celsius) some days, so the soil gets quite warm.

    #gardening #garlic #Ottawa

  12. #Joke #Humour

    Life after retirement

    After my retirement from the company I worked at for 50 years, I looked forward to some relaxation time and putting my feet up. My wife had other ideas... she insisted I take her to the local shopping center every day.

    Like most men, I found shopping boring and preferred to get in and out.

    She’s like most women - loves to browse and leaves me with endless time to fill.

    Yesterday my dear wife received the following letter, from the local shopping center:

    Dear Mrs. Harris,

    Over the past six months, your husband has caused quite a commotion in our store.

    We cannot tolerate this behavior and have been forced to ban both of you from the store.

    Our complaints against your husband, Mr. Harris, are listed below and are documented by our video surveillance cameras:

    June 15: Randomly placed boxes of condoms and/or pregnancy tests in other people's carts.

    June 21: Took bicycles for a "test drive."

    July 2: Set all the alarm clocks in Housewares to go off at 5-minute intervals.

    July 7: He made a trail of tomato juice on the floor leading to the women’s restroom.

    July 10: Set up a valet parking sign in front of the shopping center.

    July 19: Walked up to an employee and told her in an official voice: “Code 3 in Housewares. Get on it right away.”

    This caused the employee to leave her assigned station and receive a reprimand from her Supervisor that in turn resulted in a union grievance, causing management to lose time; and costing the company money. We don’t have a Code 3.

    August 4: Went to the Service Desk and tried to put a bag of M&Ms on layaway.

    August 14: Moved a “CAUTION – WET FLOOR” sign to a carpeted area.

    August 15: Set up a tent in the camping department and told children he’d invite them in if they would bring pillows and blankets from the bedding department to which twenty children obliged.

    August 23: When a clerk asked if they could help him he began crying and screamed “Why can’t you people just leave me alone?” EMTs were called.

    September 4: Looked right into a security camera and used it as a mirror while he picked his nose.

    September 10: While handling guns in the hunting department, he asked the clerk where the antidepressants were.

    September 23: Organized shopping cart races.

    October 3: Darted around the store suspiciously while loudly humming the “Mission Impossible” theme.

    October 6: In the auto department, he practiced his “Madonna Look” using different sizes of funnels.

    October 13: Asked a clerk, while holding a box of condoms, where the fitting room was.

    October 18: Hid in a clothing rack and when people browsed through, yelled “PICK ME! PICK ME!”.

    October 22: When an announcement came over the loudspeaker, he assumed a fetal position and screamed “OH NO! IT’S THOSE VOICES AGAIN!”

    And last, but not least:

    October 23: Went into a fitting room, shut the door, waited a while; then yelled very loudly “Hey! There’s no toilet paper in here!” One of the clerks passed out.

  13. Why does everyone use Alire? Screw Alire.

    Do you know what would help? If we got Ada support in Autoconf and Automake.

    I have taken lately to using libtool instead of gnatlink. I have not quite worked out automating dependencies but that is a technical problem that occurs again and again. I once worked it out for my own Guile 2.0 development, for instance (where it could be done by scanning s-expressions).

    If you Autotool Ada then you can use it in lieu of C.

    #programming #ada #gnu

  14. Good morning Fedi friends. Sunday morning, the day most people sleep in - me at 5am - wide awake &🫪. Mind you it wasn’t a bad sleep a little restless because it was warm & having shoulder issues, but that’s not unusual.
    I stood on the back lawn pre dawn watching the stars fade & noting some very dark clouds low in the sky, such a lovely quiet time of day. Rain is supposed to be arriving later this morning, quite a bit apparently. If not, I’ll be watering later.
    Anyway I’m up, I’ve had tea, toast & coffee. That’s all I’ve done though. I intend to do yin yoga class soon I feel in the need of some gentle exercise. Then as it’s Sunday I’ll be off to visit my sister. I’m supposed to be going out for a family dinner this evening but at the moment I’m thinking I might beg off as I’m not in the mood. I’ll see how the day progresses.
    Hope you all enjoy your #Sunday whatever you’re up to 🌻. #EarlyMorning #Exercise #Family.

  15. Thursday Oct 22, winter is coming. After snowfall in the night and morning all is frozen and windy. We had a look into Karlmauer north face, but it was completely icy. A quite unpleasant (windy) climb at Westlichste Edelspitze to enjoy the view and some slab in the evening
    #hochschwab #climbing #mountains #klettern #snow #winter

  16. Previews, Pre-Season, Betas, and Opening Nights

    There’s an old saying in the theatre biz. No show is ever really ready on opening night. It’s a cliché that has seen it’s time pass in the big money commercial circuit because so many producers run lengthy preview weeks, charging essentially, but not quite, full price to avoid reviewers publishing their criticisms until the show is officially open. The preview process began lengthing after the days of out-of-town tryouts came to an end, although we see that still happening occasionally as larger regional theatres will debut a work, allowing it to still be worked on, hoping that it will one day make it to Broadway.

    There was a famous production of Eugene O’Neil’s play Hughie, starring and directed by Al Pacino, that ran in previews for almost a month before finally opening. That led to a critic from Daily Variety breaking the only after opening night embargo a week early since the announced limited run would end up with less “real” performances than those in previews after the show officially opened. The show would go on to extend the run a couple of times.

    In smaller circuits the cliché still lives on, simply because of a lack of resources to run many preview performances in front of audiences to really gauge reaction before it officially opens. A show can look great in final dress rehearsals, but it’s never complete until there’s a paying audience of strangers sitting in the dark to tell if it works or not. The ever-present lack of time still breathes life into the cliché in ways that offer both hope and anxiety behind opening night curtains around the world.

    In the professional sports world teams play in a pre-season or spring training games that don’t matter while the players tune up for the real thing. Although in most of those types of meaningless games it’s really more like watching players audition than it is anything else. Occasionally a budding star emerges, but that’s atypical. Early “real” season games that do count (at full price) are when teams find out what they have, leading knowledgeable sports viewers knowing when it is time to pay real attention to a team’s chances or not.

    Those are two interests in my life. I’m a theatre professional (and geek) and I watch sports. Another is my interest in tech. In tech we have betas. Or we used to, when that was mostly for software. Now we’re just in previews, pre-season, or perpetual betas forever for both software and hardware. Which is somewhat understandable, yet weird, perhaps ironic, but ultimately a joke on the paying public, given the pace in which things are always advancing in tech, including the pace and price of advancement.

    We never seem to reach opening night, opening day or the end of a beta period in tech. Instead products and software are released incomplete, occasionally followed immediately by “leaks” that suggest the company that just took your money for it’s latest best product ever is working on fixing the things they knew were wrong for the next version when they released the product you just payed for.

    But you’re going to love it.

    It’s easier to swallow with software. It’s a bigger pill that sticks in the craw with hardware.

    It used to be that betas were for working out bugs. They still are to a degree, but now they’re just the next show in a never-ending season, or the latest minor-league call up. But you still pay full price for the game when the team needs to put a not ready for the big leagues pitcher on the mound just to fulfill its obligation to play the announced season.

    You can argue that there’s nothing wrong with the way things have evolved in tech because the financial equations are different. It requires a substantial upfront investment to create, produce and deliver new technology. You’d be mostly wrong, but you can argue it. Most of the costs in show biz happen upfront before a show even gets close to an audience, hopefully a large enough one in a long enough run to recoup the initial investment. It is a different equation in sports.

    The release of Apple’s iPhone Duo strikes me as an interesting entry in this evolution of consumer dynamics. Soon, perhaps too soon, before the product was released to the general public, leaks popped out that Apple was working on tweaks to two of the major criticisms of the device for the next generation — a larger model and adding FaceID. That followed criticism from reviewers.

    In general, most tech reviews I read, watched, or listened to made it very clear that the iPhone Duo was a first generation device with some rough edges that wasn’t for everyone, especially at the entry price. I can’t judge those reviews myself since I haven’t seen the product, but they mostly seemed very similar and to my mind fair. Some, sounding more like theatre critics or sport writers I’ve known, were more harsh, delivering criticism that might have prompted a closing notice being posted before intermission or an early game benching.

    Here’s where my three interests diverge a bit. In theatre the show can close early if it’s savaged or not enthusiastically endorsed by reviews. In sports a pro team can retool a bit by trading or signing free agents midseason. Tech companies have to play out the run with tech hardware until the next generation is ready.

    Given the leaks following the reviews I find it sort of funny that I’m in a place of feeling a bit sorry for the carriers that are offering great deals on the iPhone Duo subsidized by a three year contract. That’s a tough sell to anyone who pays attention, though admittedly most won’t if they’re hot to trot for the new shiny folding phone from Apple.

    It’s my hunch, and only a hunch, that Apple knew these criticisms were coming. Even so, it’s one thing to prepare the next version hoping to make changes that advance a platform, it’s another to make them in reaction to negative press once the product is unveiled. It sets you up in the next round for being congratulated for fixing what was wrong the last time.

    In the theatre if a joke doesn’t land, you can replace the joke in previews. In sports you bench a player or fire a coach. With tech hardware it’s not that easy changing things before it becomes a punch line. (See the Vision Pro.)

    My second hunch, only a hunch, is that the iPhone Duo will eventually become a successful part of Apple’s lineup and get past what feels like a rough opening. I don’t think it will enter into Vision Pro punchline territory. Critics of all human endeavors need something to criticize as much as companies need to produce the next thing. It’s a symbiotic relationship that feeds on itself. And the always distracted general public has short-term memory bordering on amnesia.

    It’s my wish that tech companies, like theatre companies and sports teams, would figure out a better path to the success they seek. Sure, you might be able to fool some of the people all of the time. But for the most part folks figure it out on their own. Some of the time. And that some of the time is what everybody on the producing end of things counts on.

    Thanks for reading. You can subscribe to this blog if you care to. You can also find more of my writings on a variety of topics on Medium at this link, including in the publications Ellemeno and Rome. I can also be found on social media under my name as above. This site does not use affilate links.

     

    #Apple #iPhone #iPhoneDuo #reviews #Sports #Tech #technology #TheaterOfTheMind #Theatre #Writing
  17. some kids struggle more than others when they thrust themselves, or find themselves thrusted, into the adult world of independence and responsibility

    this short nhk documentary follows an 18 year old as he gets ready to leave his adult care home, against the wishes of his caregivers

    it's a heartwarming and heartbreaking look at the reality of growing up in a world no one is quite ready to face.

    25 mins/japanese with english subtitles and narration

    www3.nhk.or.jp/nhkworld/en/sho

    #nhk #documentary

  18. CW: Politics (in a book)

    Okay, I promised some bashing, but in the end, I think I'm going to have a more nuanced opinion.

    Jonah Goldberg — Suicide of the West: How the Rebirth of Tribalism, Populism, Nationalism, and Identity Politics Is Destroying American Democracy

    Disclaimer: I don't know how this book ended up in my reading list, and I didn't know anything about it or the author. It wasn't hard to figure out soon after I've started reading, though. Still, some parts of it were quite interesting, particularly concerning the history of the USA, and for someone like me with near-zero knowledge of US politics, it certainly filled some gaps. But at times it's really tiresome, especially when the author straight insults the reader in case they disagree with him. Also note that I'm obviously biased here, so I may be misrepresenting.

    The premise is roughly this: the human nature is inherently tribal. We haven't lived in a civilized society long enough to evolve out of it, and it takes hard work to suppress this nature. The birth of capitalism brought unprecedented progress and wealth to humankind: even the poorest people today have a higher standard of living than the rich of the past. Furthermore, combined with the unique American conditions, it gave birth to a true democracy, based on the principles of (economic) liberty and equality. And the pursuit of profits is key to tolerance. Of course, you may point out that it took quite a while before this "equality" actually lead to abolition of slavery and emancipation of women, but these things take time.

    However, people haven't been appreciating this "Miracle". They have been reframing the U.S. past as a "system of oppression, exploitation, and white privilege". The progressives have been diminishing the role of traditional institutions, growing an administrative apparatus that's outside democratic vote and balances, and pursuing "identity politics". All this leads to return of tribal instincts, distrust of democracy, and growth of populism, and eventually the victory of Donald Trump whose goals do not really align with the principles of the Republican party.

    So far for my summary. At least some of the points do make sense, even if I don't agree with the conclusions. Certainly the book can help picturing the political situation from the perspective of a conservative. But you can also see a lot of bias and selectivity.

    There's a lot of praise of capitalism, but the only negative side briefly mentioned is that its "creative destruction" can unsettle communities. You hear about universities discriminating against "Asians, Jews, and whites" on the principle of diversity. Fortunately, the author decides to spare us from "all of the controversies over transgender bathrooms, bakers being
    forced to make cakes for same-sex weddings, forcing the Marines to accept women, and the like". There's quite a list of how the administration grew under Democrats, but the periods of Republican governance are silently skipped.

    Is it worth reading? Well, if you can stand it, then I suppose it's got some value. Perhaps I'm becoming more conservative after all.

    #books #bookstodon #USpol

  19. Tues. Oct. 27, 2026: Still Shambling Around Like a Zombie

    image courtesy of icholas Panek from Pixabay

    Tuesday, October 27, 2026

    Last Day of the Full Moon

    Neptune, Saturn, Chiron, Uranus, Venus, Mercury Retrograde

    Sunny and cool

    Yessiree Bob, Mercury is Retrograde again. Try to avoid signing contracts or buying anything big. Find cool stuff in thrift shops. Think A LOT MORE before you say a word – even more important when Mercury and Venus are retrograde at the same time.

    Friday was sunny and cold. I was out of the house on time and at CVS for my COVID shot. No worries, no hassle this time. Getting home was a little fraught – more delays than usual, things slower, etc., and I started feeling the effects of the shot faster.

    I usually feel it within 20 minutes, then it steadies out for 6-8 hours, then I’m miserable for however many days I’m down.

    This time, I started feeling it in 10 minutes. I made it home, but my arm was quite sore within the first half hour. I’d drunk the 16 oz. of water the hour before the shot, as instructed. I continued to be thirsty, and by noon (my shot was at 9), I had consumed a gallon of water, and wanted more. So that was new and different. But I went with it. I’m not much of/enough of a water drinker, but I craved it and trusted it.

    I started feeling weary early on, and my nerve endings were on fire. I imagine this is what a fibromyalgia flare feels like. My joints also ached, and creaked loudly every time I moved, to the point it woke up the cats. New and different. I’ve always had muscle aches (which I also had), but not the nerve/joint stuff to this extent. I had some sense of brittle joints last go-round, but it was different than this, and moved through in about 5-6 hours. All of this will go in a document to the John Hopkins study in which I’ve participated in for the last handful of years. That’s why I paid such close attention.

    I took care of some business that needed attention while I was still coherent, drank as much water as I wanted, and took up residence on the sofa in the sunshine with the cats.

    I’m usually ravenously hungry on the first day of the shot, but was not. I was mildly nauseated for a couple of hours, but it passed.

    I wrote while I still could, and had books still close at hand for when I started to wind down. The headache came in faster, too, this time around, within three hours instead of the usual 6.

    I hoped that symptoms coming in hard and fast meant they’d flow through faster, too. But that’s why I blocked out several days. So that the only thing I needed to do was heal.

    I was actually functional enough to cook dinner using some CSA ingredients. I went to bed early, so tired I could barely drag myself there.

    I woke up a little after midnight on Saturday with severe chills. I added the featherbed to the blanket cover, which helped. Charlotte even allowed Tessa to come on the bed and help warm me.

    Then the muscle aches began. Everything hurt as badly as the first vaccine with Moderna way back in the day. I couldn’t take Tylenol because it made me so nauseated. I finally fell asleep, waking up a few hours later with a fever. Got back to sleep, woke up with chills.

    At one point, I could swear Charlotte and Willa were swinging from the ceiling fan in my office, but I could have had audio hallucinations.

    I moved to the sofa around 6 and slept there all day. I woke up every 3 or 4 hours for about 15 minutes or so, and went right back to sleep. I did manage a few sentences of free-writing, so I didn’t miss a day. I couldn’t even tie my hair back, because it hurt too much.

    I tried to eat, but everything tasted like wet cardboard, and nauseated me even more. I couldn’t eat more than 2 or 3 bites of anything. I drank as much liquid as possible, although I could only stand a few sips of coffee.

    You know it’s bad when I don’t drink coffee.

    At least when I was asleep, I wasn’t aware of how bad I felt.

    I was back in my own bed by 6 PM.

    I woke up around 1:30 on Sunday morning, feeling a little better. I managed to get back to sleep, and even had a little bit of dreaming, a good sign.

    I got up at the usual time and slowly fed the cats. I wasn’t up to yoga or much meditation, but I did a bit of free-write.

    I managed to eat a little breakfast. By mid-morning, I could do the Community Tarot Reading for the Week, which you can read here.

    I spent most of the day on the couch, reading. I read a book by one of my favorite authors that was a disappointment. It focused on the pain without the whimsy or joy that her previous novels have. While I respect her trying something new, and it technically had a happy ending, I missed the small moments of beauty that I love so much in her work. I read a book by a different author whose work I’ve read for years. Some of her work I’ve loved, some didn’t do it for me. This, sadly, was the latter, and it was in present tense. I realize she’s changed her style for market reasons, but she’s also lost the complexity that drew me to her work in the first place.

    So not a satisfying reading day!

    I heated up some leftovers for dinner, and could actually taste the food again, which was an improvement.

    I was in bed again by 6:30.

    I woke up around 1:30 on Monday, feeling a little better, and plotted out a good bit of the next ghostwriting assignment.

    Fell asleep again, and dreamed I was at a conference center. There was a poetry convention in one section and a mystery convention in the other, and I kept running back and forth between them. Not the most restful of dreams, but an improvement over the weekend.

    Woke up again at the usual time, and fed the cats, and that just about did me in. I did a few yoga poses on the floor, with Tessa snuggled beside me, and then the 40-minute meditation and the 15-minute free-write.

    I played with some of my out-of-the-box ideas to protect my sites, as well as collecting some practical tools.

    There’s also this: Theft is a crime. A company putting it in its “terms of service” doesn’t make it less of a crime. So I’m filing with my state AG, and also contacting my state and federal reps about it.

    WP won’t allow me to install an AI blocker on this blog without paying a subscription fee, so I’ll be using one of the out-of-the-box solutions for the blog. I specifically don’t want this to be part of one of my websites, although I considered making a subdomain and exporting everything.

    Again, during a Mercury Retrograde? Big mistake.

    I am looking at some alternative social media platforms. Both Upscrolled and Monnett look good. Those would be sites where I wouldn’t have to keep posting about new releases cyclically for promotion. I could post once and be done. Cara, Joust, Curate, and PeakD don’t seem to be the right fit right now. I might try Curate at some point, when I have more visual work. Haven sounds promising, but isn’t even in Beta yet. Eh!, the Canadian social network, sounds like fun, but they might not want Americans at this point. I really miss Ello.

    I think when curation is too narrow, you miss a lot of cool stuff.

    I will spend more time on Bluesky, Mastodon, and Tumblr, too. I have accounts, I use all three in different ways, but I need to use them better.

    For now, I’ve switched my accounts on Meta to personal, rather than business. I removed my lkn.bio. When they decide to expand the theft to personal, I may well just delete everything.

    Maybe I just need a few months to pull back from many things, and figure out new ways of rebuilding. It means a financial hit, and it probably isn’t worth it to release a new holiday short this year.

    And I’ll do my out-of-the-box protections which are designed to have a ripple effect over time with serious consequences for assholes. No, I’m not going into detail. I will start using either Glaze or Nightshade for images.

    All of that took more time than I would have liked, but that’s the way it goes. Retrogrades slow things down.

    And, I noticed that when I was responding to comments on other posters’ IG accounts about these issues, when they replied to me, I could not reply back and continue the conversation.

    Really makes me want to delete all the Meta and just suck it up. I’ve successfully lived without the dystopian version of what used to be Twitter. I miss what it was at its best, not what it became.

    I’m going to lose touch with a bunch of people. I’m not doing monthly subscriptions to anything. Not because I don’t want to, but as a freelancer, I cannot commit to anything monthly beyond my bills when I never know when I will get paid. Bills must be covered first. Then I spend money locally and with individual artists. Even a small monthly subscription can put me behind, so I don’t do them. Not only don’t I want to live by subscription. I can’t. I literally can’t.

    I remember how devastated I was moving off Twitter. This just makes me angry. I’m not surprised, but I’m angry.

    I’ve never given up analogue everything – writing, music, etc. So it’s just time to hunker down for a bit. I’m selling books locally over the holidays at a few places. I’ll put sell sheets into the books, too, with information about the rest.

    And I need to find something for when the ghostwriting contracts are done, which will be fairly soon.

    Speaking of ghostwriting, I had a really good session on it, and I hope I can keep that momentum up. I even got ahead of where I hoped.

    I also read the scripts for tomorrow’s literary committee meeting.

    I was wiped out by then.

    I’m not one much for frozen meals, but I hate making lasagna (weird, I know).  I found a frozen lasagna by a company out on the other side of the state in Quincy, MA, so I bought one last week, figuring there would be days I wasn’t up to cooking post-booster. I slapped it into the oven last night and hoped for the best.

    It was actually pretty good. And my taste buds are working again, so I wasn’t imagining it. I would buy it again, and try their other products, and have one or two on hand for nights I can’t face the stove.

    I read a little bit in the evening. I’m caught up on all the library books, so it was time to dig into my own TBR pile.

    Went to bed a little earlier than usual but later than I have been, and couldn’t sleep. So I guess I’m getting back to “normal”?

    Finally got to sleep, only to be woken up when Willa pulled a Houdini and my mom couldn’t find her. We found her, got her back into my mom’s room, and I went back to sleep, and then overslept until 6:30 this morning to start the routine.

    The routine felt better this morning, even the yoga. I had a good free-write session, jiggling a lot loose.

    After breakfast, I will get a crockpot marinara sauce going, take out the garbage, pick up the mail, vacuum, get some writing done, and then switch over to the ghostwriting in the afternoon. I will take breaks as I need them, and not push too hard.

    My friend’s surgery went well yesterday. She has a long recovery ahead of her, but excellent care, and that’s always a relief.

    Have a good one!

    #CovidBooster #freelance #health #life #metaTheft #research #socialMedia #writing
  20. Early 3D adventure games on 80s tech: The Freescape games

    As I look more into old computer gaming, everything that turns up from the British computer market seems to just be the coolest thing I've ever seen. Many are probably familiar with Elite, which was already revolutionary with its early 3D spacetrader gameplay. But one British company, Incentive Software, released a string of fully 3D, first person adventure puzzle games in the late 80s, for both 8-bit and 16-bit computers, and I don't know how I hadn't heard of it sooner.

    It was done using their specially-made "Freescape" engine, one of the earliest examples of such in the field, and a name proudly flaunted on the box of each game. There were 6 such Freescape games released between 1987 and 1990, each made of rooms filled with simple 3D shapes and interactive puzzles, and they're all quite a trip to play.

    Here are some screencaps of the third and fourth, "Total Eclipse" from 1988, and its 1989 sequel "Sphinx Jinx". Chosen simply just because you're an archaeologist in the 1930s exploring a pyramid to stop a pharaoh's curse, and I love temples and deserts.

    You're equipped with a pistol and a constantly-draining bottle of water (and in the 16-bit versions, a flashlight as well), and your health is represented by a heartbeat-ometer. You have to face mummies, illusory rooms, and a limited amount of total keys, so multiple playthroughs and mapping the pyramid out on paper are required to find the correct path.

    Because the IBM PCs hadn't caught on in the UK as much as they had in the US at this time, the DOS versions of these games was on par with the 8-bit ports, limited to only 16-color EGA graphics. So, for completion's sake, I got an Amiga emulator running to experience the game for a second time.

    The sequel, Sphinx Jinx, was only available bundled with the first as part of a "Special Pack" that was only released for the 8-bit computers, and never saw the PC, Atari ST, or Amiga. So, I set up a Commodore 64 emulator, too.

    However, it runs pretty damn slowly, and it's supposed to be the hardest of all the Freescape games, so it's a bit of a slough. Luckily, ScummVM recently added support for all the Freescape releases, so they all can be ran natively with higher resolution and WASD+mouse controls.

    For a lot more information and screenshots of each Freescape game, here's a set of great blog posts: https://hg101.kontek.net/freescape/freescape.htm


    #amiga #commodore #msdos #retrocomputing
  21. The currently-complete tests are all 1080P. I'm comparing various H.264, H.265, and AV1 compression options with FFMPEG 9.0.2. Generally, I'm searching for the CRF (~quality) value that gives me a VMAF score of 95, and then tracking how much CPU time (and bitrate) is needed, then iterating over a ton of flags and videos.

    Basically, I'm looking for the best compression options for each video to get a consistently good-to-great quality encoding with minimal visual artifacts.

    The big surprise so far is the compression difference between the same videos using a ProRes original vs a H.265 (Main10 4:2:2) original.

    I have two test videos for this, from two different cameras (Panasonic S1 II and Blackmagic Pyxis 12k), both shot in raw. I then exported the exact same 30s clip as 4K ProRes and as 4K H.265 (Main10 4:2:2) files. The two files for each clip are visually ~identical, but there's a 20-40x difference in file size.

    Then I did 3 different compression runs:

    1. Source=ProRes, scored vs ProRes.
    2. Source=H.265, scored vs H.265.
    3. Source=H.265, scored vs ProRes.

    VMAF is designed to catch compression artifacts by comparing the output video the uncompressed original, which makes case #3 kind of interesting. I'm doing this because I'm currently exporting most of my "final" videos out of Resolve as H.265, because I don't want to lug around *enormous* ProRes files. But I don't know what this is actually costing me, and this gives me a concrete measurement.

    So far, using 1080P (downscaled from 4K originals, which *should* minimize H.265 artifacts quite a bit), I end up needing around a *30%* higher bitrate for H.265 sources to match the ProRes originals.

    To put this in concrete terms, for one sample video, my best AV1 output sizes for VMAF=95 were:

    - ProRes/ProRes: 3.48M
    - H.265/H.264: 3.30M
    - H.265/ProRes: 4.68M (+34%)

    Encoding into H.265 and H.264 gave similar ratios. I kind of expected H.265 to gain some sort of advantage here, but it didn't.

    As a follow-up, I'll probably be investigating additional output options for Resolve -- surely there's *something* usable between the huge ProRes files and the much smaller H.265s.

  22. #Journal of a wet ‘n windy Dutch AuDHD Pixy :pixy_party: (Saturday, 24/10/2026).

    After managing about 7 hours of sleep in total, Koa and I woke up to “storm Austen”. It was very wet ‘n very windy. And Koa was very hesitant to go into the garden. There was so much rain, things were soaked. And, after being outside with Koa, seeing him more interested in the leaves than in doing his business… He went out a few times, I stayed inside for some of them. I just did my things, and hoped that Koa would be able to do his things.

    I got to the couch and started my reply email to my dear friend. It became a bit of a babbling one, and when I was done, I quickly got dressed. I hoisted myself into the bright yellow rain suit, boots on, and then Koa and I braved the weather. He was rather spooked by all the wind and noises of things clashing around, but he did manage to wee and poop. So that was a good thing. When we got back, we were both wet and all. But, at least Koa had been able to do his business, and hopefully, I’d be able to relax for quite a while before Koa would want to drag me out into that weather again.

    I started working on my blog post for today. I fixed myself some brekkie, and worked some more on the blog post. When it was done, I also worked on Sunday’s blog post as well. It felt good when both posts were done and scheduled. As Koa was still very relaxed, chewing happily on one of his rawhides, I started writing Thursday’s blog post. I was almost done when Koa had drunk quite a bit of water after the snacking. So, back into the yellow outfit and boots I went again!

    I wanted a shorter round, as everything was so flooded with the everlasting rain, but Koa wanted his usual one. So, when we finally got back, we were soaked again. Well, the rain suit was dripping pretty good, and my boots were very humid, as part of the path next to the grassy field behind the house was flooded, and I didn't have my head lamp, so I didn't see it until we were wading through it... So, I peeled off all the wet layers, and tried to dry off the dude. 😊 He still tried to help me, but it seemed like Koa was starting to understand how I can dry him off best a wee bit better... We got back to the couch, where I finished writing Thursday's journal Toot. I uploaded it to Mastodon and my Journey journal app.

    As I still felt OK enough to write, I started writing Friday's journal Toot as well. While I was writing that, I noticed I was losing some concentration. I first fixed some food for the dude, and then I started to abuse the AI a bit. First to generate a few "Sir Nibbles" images, then to help me with alt texts for them. After that, I browsed a bit on Mastodon, finally catching up with some of my notifications. A sweet friend had written a funny message, which gave me the idea for another image of Sir Nibbles. After that, I fixed some food, and wrote some more on the journal Toot, before Koa needed me to turn into the bright banana again. 😂 It turned out that it would be the last time for this night/morning, which was good for sure.

    We got back from the walk, and I finished the journal Toot. I shared it on Masto and my journal app, and then got my laptop, so I could edit the journal post as well. When I was done, I switched some clothes and shoes, and I got on the treadmill. To my own surprise, it went rather well, and I managed to get to 2,2km in 30 minutes, most of which had been walked with a 1-2% incline. But yeah, it felt nice to manage a longer, inclined, walk, with a 4,4kmh average speed, instead of the 4 kmh I've been walking on ever since the herniated disc and hand surgery. I went upstairs after that, where I folded the laundry, and used the little vacuum to try and clean it a bit more. Someone from the building coop is coming this Monday morning, to check things out due to the mouse situation. Koa barked once, while I was upstairs. While I was vacuuming, I didn't notice any new droppings. And I had not heard the noise anymore. Still, it was good to have someone look at it soon.

    I went back downstairs, cleaned up the laundry, washed up and changed clothes. After that, Koa and I had our first "as good as dry" walkies of the day. When we got back, Koa got some food, and I tried to relax with some couch and telly time. The next few hours, I tried to sweep the floors, which gathered quite a bit of hair. We tried to relax a bit as well. I wanted to walk a short round before fixing Koa's last meal before bed time, but Koa had a different plan, and I was glad when we got back home again. I fixed Koa's meal, and started preparing for bedtime. I got myself some food as well. When Koa and I had filled our bellies, and watched some telly, we went in the garden before retreating to the bedroom.

    Koa and I dozed off a bit, and after a potty break, we managed to get about 7¼ hours of sleep in total. When we got up, storm Boelo was raging wildly. We would be enjoying some more "nice weather" tonight, with an extra hour, due to daylight saving ending...

    Thanks to all for your kindness and support during my "journey through daily life" :bear_love: I really appreciate it :bear_hugs: as it helps me to keep going on bad/harder days! :bear_nuzzle:

    :pixy_party: 💜 🍀 🐾

    #PixysJourney
    #WeirdFolks
    #ActuallyAuDHD
    #KoaKoolani

  23. Sunday Morning Reading

    Writing a blog is an interesting experience. So is reading them. The best blogs are the ones where the person behind the keyboard shines through. You can say it takes courage to put yourself and your opinions out there. You would be correct. A lot of that got diminished when social media took over because of its hit and run nature. But blogs and the writers behind them are still there and surface now and again. Today’s Sunday Morning Reading features a few along with a few other tricks and treats. Hope you check them and the rest of the links out.

    Good writing stands out. Even on the Internet where it comes in small waves and ripples, subsequently washed away by more of the same, or often overwhelmed by the slop running alongside threatening to take it over. David Todd McCarty’s A Stream Has No Memory isn’t about that necessarily, and yet it is. All things flow.

    As I mentioned, personal blogging took a hit when the age of social media dawned. Yet, those that still exist, though not always as prolific, still provide insight when a writer allows you to peek into deeper waters. In many ways putting yourself out there, regardless of where, can easily become a personal hell. There’s been quite a controversy eddying about in tech circles about some who loudly condemned what was formerly Twitter reversing course and just as publicly announcing that they are returning. To each their own personal hell, I guess. I’ve stated my feelings about that here and here. Noted developer Marco Arment took to his blog with a post simply and aptly titled Community. It isn’t about what X marks the spot, it’s about what I believe deep down we all search for when we choose to share ourselves in our writing and our creative work. It can be lonely even with a magnitude of followers in whatever personal hell you choose to put yourself into.

    Jason Snell links to an excellent post by Cory Doctorow called Critique And Writing. Yes, it’s about AI and folks using it to generate editorial feedback, but it’s about so much more. We develop critical thinking by critiquing the work of others who work in the same field, whether it be writing or other disciplines. I had an acting professor once tell the class that the way we responded to the work of others told him more about how we were developing (or not) as actors as the work we ourselves did onstage.

    In the category of things we all share but wish we didn’t Neil Steinberg takes on scams and their persistent and constantly replicating existence in I Look Forward To Reviewing Your Proposal And Learning About The Quest For Pie.

    Natasha MH takes a look at perhaps the year’s most controversial film, Digger, in Hail The Conquering Heroes. That film is becoming a personal measuring stick for me as to who sees the world we live in as I do and who doesn’t.

    Halloween is upon us. With grandkids that’s quite a treat. But it can also be tricky. I’m headed there next weekend because my grandson has convinced us that we have to go trick-or-treating with him and his sister. He’s chosen for me to be costumed as a T-Rex. (Wearing costumes is my own personal hell.) Regardless of my escapades, I marvel at all of the decorations that abound and proliferate in yards up and down every block of every town rendering them all somewhat meaningless. Rex Huppke takes on the topic in America Has An Addiction To Giant Halloween Skeletons.

    And if Halloween spirits swirling amongst all of the evil things going on in the real world aren’t enough to scare the beejeebus out of you give a read to Max Seddon’s piece The Putin Whisperers about three men who worked to stop Putin from unleashing nuclear Armageddon. Some things are just damn scary.

    All things flow.

    (Image from The Cleveland Museum of Art on Unsplash.)

    Thanks for reading. Feel free to subscribe if you want. It’s free. If you’re interested in just what the heck Sunday Morning Reading is all about you can read more about the origins of Sunday Morning Reading here. If you’d like more click on the Sunday Morning Reading link in the category column to check out what’s been shared on Sunday’s past. You can also find more of my writings on Medium at this link, including in the publications Ellemeno and Rome. This site does not use affilate links.

     

    #ai #blog #blogging #books #Community #Culture #Internet #life #Movies #russia #SocialMedia #SundayMorningReading #Tech #ukraine #Writing
  24. Gadget Review: LiberNovo Omni - the USB-C powered office chair

    shkspr.mobi/blog/2026/10/gadge

    Whenever a company asks me to review their gadgets, I always ask if it is USB-C powered. If not, I'm not interested. So, welcome to the future where your chair is USC-C rechargeable!

    WHAT?!

    The LiberNovo Omni looks like a standard office chair - but has two secret features.

    First, is that it is exceedingly comfortable. Full foam cushions, lovely headrest, and a recline which almost gets you horizontal.

    Second, it is USB-C powered. There's a small battery pack which plugs in to the chair. Why? Read on!

    OK, let's start at the beginning.

    Assembly

    Flat-pack chairs like this are normally notoriously hard to assemble. The LiberNovo bucks that trend - not only does it include a how-to video, it prints the instructions on a MASSIVE piece of cardboard.

    I'm used to peering at tiny black-and-white diagrams in a flimsy paper booklet. IKEA could learn a thing or two from this.

    The screws are all labelled and a hex-driver is included. What's an even nicer touch, however, is some safety gloves:

    That's the sort of thing which doesn't cost much to the manufacturer, but is such a thoughtful gesture. There's nothing too sharp as you assemble, but who wants to cover their new chair in blood, eh?

    The parts come in two large boxes, but there aren't that many separate bits.

    Building it took about half an hour. It's easier with a friend to help - as are most things in life - but doesn't require much skill.

    Go Back To The USB-C Part Again Please?

    The battery pack is a 2200mAh unit with a USB-C port to recharge. It connects in to the chair with this slightly unusual connector:

    The internals of the chair have a USB-C cable to connect everything up.

    LOL!

    YES BUT WHY DOES A CHAIR NEED A BATTERY PACK??!?!

    On the side of the left arm-rest are three buttons.

    Two of them move the lumbar-support up and down. Depending on how your back is feeling and how far you are reclined, you can adjust the the back-support position.

    And the 3rd button?

    That's the build-in back massager, silly!

    Is that useful?

    Yes. Being able to instantly adjust the back support without having to twist around is fantastic, especially for those of us reaching a certain age.

    The "massage" feature essentially just moves the support up and down for five minutes before returning to its previous location. When sat upright, it feels great. But the real benefit is when you're laying down.

    How flat does this thing go?

    160° - not quite flat, but good enough when you're taking a break from Typing Real Hard. You don't want a photo of me sprawled out, so LiberNovo have helpfully provided some stock photos of much better looking folk.

    It is incredibly stable. At no point did it tip over or feel like it was going to deposit me on the floor. What really helps is the included foot stall.

    No Feets On Seats

    Unsurprisingly, this is not USB-C powered. A sturdy plastic footrest with a deeply padded leg rest on top.

    Again, assembly was a cinch - follow the large printed instructions and clip it together. It's rated for 40㎏, so you shouldn't stand on it but it is more than enough to rest your weary legs.

    Price

    I hope you're sitting down for this.

    Direct from LiberNovo, you can expect to pay around £700 - although there are bundles with extra batteries, the footrest, and even an eye mask which will shoot that price up. You can get the full bundle on Amazon for around £1,000.

    There's two ways to look at that price. Firstly, youch. But, alternatively, that's still cheaper than a Herman Miller Aeron. And Herm's doesn't come with a built-in lumbar massage.

    (There is also an upgraded version which has a built in fan under the seat. Personally, I suggest eating a healthier diet.)

    I can't deny that's a chunk of change. If you're anything like me, you probably spend most of your day sat down. You might as well sit on something comfortable.

    Final Thoughts

    Having the back-rest adjustable via arm-rest buttons is a genius touch. I just wish it went further. I'd love a control panel (or, dare I say it, app) which let me adjust the seat height, recline, headrest position etc. Who can be bothered with fiddly manual levers when electricity can do the work for us?

    Building this chair was a breeze - and it was delightful to get a pair of safety gloves with it.

    The chair is extraordinarily comfortable and the back massage, while not on the level of a "shiatsu" style heated massage pillow, is delightfully pleasant. Would I lie all the way back and sleep in it? Yeah! Certainly more comfortable than an economy airline seat.

    If you spend a lot of time sitting at your computer, your arse deserves something supportive. Your back deserves some love too. Yes, the USB-C power-pack is a little bit of a gimmick - but it is a hell of a good one.

    In my opinion, this is worth splashing out on.

    #chair #furniture #gadget #Review #USBC
  25. October 25, 2026

    Dark Matter in a Simulated Universe
    * Credit & Copyright: Tom Abel & Ralf Kaehler (KIPAC , SLAC), AMNH
    kipac.stanford.edu/people/tom-
    slac.stanford.edu/~kaehler/
    kipac.stanford.edu/
    www6.slac.stanford.edu/
    amnh.org/
    * Text: Jerry Bonnell

    Explanation:
    Is our universe haunted? It might look that way on this dark matter map. The gravity of unseen dark matter is the leading explanation for why galaxies rotate so fast, why galaxies orbit clusters so fast, why gravitational lenses so strongly deflect light, and how visible matter is distributed. The featured image from the American Museum of Natural History's Hayden Planetarium Space Show, Dark Universe, highlights one example of how pervasive dark matter might haunt our universe. In this frame from a detailed computer simulation, complex filaments of dark matter, shown in black, are strewn about the universe like spider webs, while the relatively rare clumps of familiar baryonic matter are colored orange. These simulations are good statistical matches to astronomical observations. In what is perhaps a scarier turn of events, dark matter -- although quite strange and in an unknown form -- is no longer thought to be the strangest source of gravity in the universe. That honor now falls to dark energy, a more uniform source of repulsive gravity that seems to now dominate the expansion of the entire universe.

    science.nasa.gov/image-article

    #space #universe #map #astronomy #astrophotography #photography #science #nature #NASA #ESA #rubin #education #apod

  26. CW: satire of terfism, defacation
    Gyns tell me I'm not crazy here. No one I've told about this so far has sympathized with me, but I know radblr is more reasonable than the outside world.
    I'm really afraid of moids going into the sewer and eating my shit and drinking my urine. Everyone makes fun of me for this and tells me why I should care when it's bodily waste anyways, but it's my bodily waste and I don't want moids putting it in their mouth.
    We can all agree that's perfectly reasonable right? Right? We all know how moids can be about women and we all know that they actually do this. So what is the problem if I do it first? 
    I've been reading articles about it and unless you have parasites it's actually not that bad for you and can actually help you absorb nutrients you may have missed before. The only problem is if you ONLY eat and drink your own piss and shit and you get nutrient defeciencies.
    Everyone I've told about this seems completely disgusted by it and I'm at my wits end. I just want my FEMALE piss and shit to stay pure of moid saliva. Why are women treated like this for protecting ourselves?
    Why is it so wrong when I do it but not when MEN do it?
    
    
    Sisters, I need your counsel.
    I haven't flushed in four days and I need advice.
    I know this sounds extreme but I have my reasons. There's been documentation—studies, personal accounts, patterns—that moids and TRA activists have established colonies in the sewer systems. They subsist on what we discard. Every time you flush, you're feeding them. You're giving them sustenance, allowing them to maintain their presence in the infrastructure that connects us all.
    My toilet is reaching a critical point. I can smell it. I know I need to do something but I can't bring myself to push that lever. It feels like... surrender. Like contamination.
    _____________________________________________________________________________________________
    can i be a political lesbian if im super straight? i have never experienced any attraction to women and i find the thought of the female body disgusting. in fact i hate my own body and wish i could be a man. but then id be gay. i have dated men for like 15+ years and after spending so long dating men and being mistreated i feel like i want to claim political lesbianism. maybe i could be a man and force myself to be straight and claim political lesbianism. could this maybe work for me? what kinds of activism should i get involved in to become a political lesbian?
    
    heres a thing that happened to some friends of mine. was walking down the street talking about the bears game and a bus pulled up and a bunch of white women with short hair and bad plastic surgery came out with baseball bats. they all had shirts that sayed 'down with trans'. i(22 afab wombynly wombyn) was able to hold them off while my friend(19 amab mynly myn) ran away. bareley escaped
    
    aita for accidentally harrassing an afab?
    was at the grocery store and had to used the restroom. damn urinary leash amirite? i was
    so terrified of seeing an transexual but had no choice becuz i(35 wombynly afab) had to pee.as i was washing
    mine hands a person came in. i could tell by their jawline and cheekbones that they were
    obviously an amab. so i stood in the door and made them pull down their pandts. and they
    said no so they started walking away but i kept following them demanding to see what was
    in his pants. by the time we reached the checkout it was really statring to cause quite a
    scene which was very triggering to my sex based oppression. i followed him out to his car
    and he turned and looked at me and said "dude im a butch stop being wierd" in a perfect
    femininely wombynly afab voice. aita?
    
    hi yall. i was amab and transitioned 5 years ago. just a normal straight girl, right? couple of months ago i figured i would try reclaiming my masculinity. puicked up some boxers and cargo shorts. instand raging boaner. now i cant ger off without thinking of hot bear for bear frotting. am i still trurrans?
    
    How do you feel about male exclusive radical misandrists? yeah i was born a man and i hate it this cock tortures me evry minute of my existence if i even think about being a man i break down. And due to my unfortunate attraction to men, i experience sex based oppression due to being a bottom. i sometimes wish i could transision and be a political lesbian but then i would just be a male invading women's spaces. so i coined a term to describe me: male exclusive radical misandrist. because if i am going to be oppressed for being a male i want to be the one opressing me. its basic bodily autonomy. only we can oppress ourselves. #moids dni #foids dni #kill all men #kill all women #oppress yourself responsibly #liberate the noone #righttooppress
    
    harrassing random trans women will not brign the downfall of gender. indiviual action will never bring any revolution. what we need is collective action. so stop trying to do anything about gender until the vanguard party has established a positon for the overthrow of gender. if you disagree your just a lifestylist reactionary.
    __________________________________________________________________________________________
    and to my immune system: if you want to drown yourself in snot and mucuous that's your right but would you kindly do me a favor and LEAVE ME THE FUCK OUT OF IT. 
    
    and to my subconscious mind: need i remind you that your job responsibilities cover automated systems like breathing and circulation, not fucking keeping me awake all fucking night? kindly focus on attending to your job description instead of insane extracuriculars? I need you to remember that we are a team here and your actions affect everyone.
    
    dear James in engineering,
    I cant believe you still haven't solved the problems with the power couplings. I know this may be hard to understand but you need to turn the set screws to the OFF position to turn OFF the flow restrictors and you need to turn the set screws to the ON position to ENABLE the flow restrictors. Kindly, learn to do your damn job.
    
    dear administration,
    I appreciate all of your hard work in finding staff in these difficult times but I need clarification on one thing: where do you find all of these morons? You have sent us five new employees in the last two weeks and only one of them knew what a philips head was. We cannot be spending what little time we are given to train new employees in basic skills. Might i recommend hiring people who demonstrate technical proficiency instead of your fuckup nephew?
    
    heres something i actually sent my local news station:
    Hello Andrea,
       I apologize if this is not your department but I cannot find a contact for the meteorology department. My complaint is quite simple: I ask that weather forecasters please refrain from inserting their personal judgements and opinions into the broadcasting. I get that some people might appreciate warmer weather but this opinion is not universal and many of us find it quite shocking to see 80 degree highs in late october described as "nice", "mild", or "fair". If you would like to hear my opinion on the matter, personally I find this heat oppressive as I am someone who spends a good deal of time outside engaged in hard physical activity. In fact, I would go so far as to say that if you enjoy this weather you might consider relocating to an environment with a more suitable climate, such as the fucking sahara desert. And frankly, the Sahara might be an improvement: at least I could manage the heat in a dry climate.
    Thank you for listening to my rant and have a blessed day,
    Foob
    P.S. Anything you could do to keep the temperatures in the mid 50s would be greatly appreciated on my end.
    
    dear Administration,
       While I appreciate that finding competent staff is difficult sometimes and that you have been able to find teaching staff with high levels of technical proficiency, several of your staff have been lacking in professionalism and pedagogy. I have actually had teachers cancel class with 5 minutes notice, on multiple occassions, so much so that it in fact became a recurring pattern with them. As if that wasnt bad enough, these are often the same teachers who's prefered teaching style seems to be blindly reading off their powerpoint without so much as looking at the class, much less checking for understanding. I ask that in the future you please hire teachers who actually show up to class and actually know how to teach.
    Best regards,
    A concerned student
    ps. and dont even get me started with your online offerings. in a live classroom setting, a student can at least raise their hand and steer an incompetent teacher. but your online classes are just underpaid staff reading off thier lecture notes with no furter explanation beyond basic concepts. I might as well watch a youtube video, that would be a better value. For $1000 dollars a class, this is a total ripoff and perhaps even a full on scam. fuck you.
    
    Whoever is in charge of hiring at this place is a real piece of work. I get that there are others who may have better qualifications but to interview a candidate and not even send a rejection email, much less useful feedback, demostrates a level of profesionalism that would embarrass a tavern wench. These institutions, and society as a whole, would benefit greatly from giving people a fighting fucking chance.
    
    Dear hiring manager,
       I have an important formal inquiry(injury): on your website you have multiple listings for so called entry level positions with a minimum qualification of 5 years of experience. This leaves me wondering how one is supposed to get 5 years of experience if all of the so called entry level positions require 5 years of experience. This is so prevasive accross your job listings that I suspect I might have a decent case with the Equal Opportunity Employment Commission, considering that these requirements absolutely have a discriminatory impact against people who are new to the job market. So I guess my question is this: do you actually hire human beings or only bots?
    Also, what the fuck are you smoking? This is a job which entails mostly filing sales reports, which is not exactly a rare or difficult skill. Stop acting like corporate bureaucracy is a skilled trade: it isn't.
    
    Dear hr,
       It has come to my attention that the tone of my recent emails is "problematic and unprofessional". While I can appreciate that others may have trouble with the self awareness necessary to address issues raised in good faith, I must suggest that my coworkers stop being such a bunch of little bitches.
    Thank you for your attention to this matter.
    
    hello hr representative,
       I am writing to inform you of several concerns i have with this companies hr department. While I do appreciate the structure whereby advancement depends on undying loyalty to the establishment and whereby power is exercised both for its own sake and to keep underlings in check, I must say that you lack the ability to be gangsta unless you have the full backing of the entire institution. Kindly, if you have a beef with me, settle it like grown men instead of hiding behind your lackeys. Also, you claim to have meaningful power over me but we both know that you would be nothing without the backing of your institution. Once again, lets drop the bullshit and settle this.
    Best regards,
    Mr. Dick Head
    __________________________________________________________________________________________
    
    
    ____________________________________________________________________________________________
     Have
    
    you owned a month-end close and an annual audit relationship for a fund
    
    or investment vehicle, without a supervisor above you?
    
    I ride a bicycle everywhere and if i cant get there on a bike i simply ride there anyway. i ride in the middle of the road, often dodging traffic in the oncoming lane. Its like dancing its all about your footwork, timing and spacing. I know this sounds dangerous but you need to know something about me: dick does not fuck up. If there is a collision it is your fucking fault for being in my fucking way. Dont you know pedestrians have the right of way?
    
    
    Do
    
    you have five or more years of accounting experience, including fund or
    
    investment-vehicle accounting (private credit, debt fund, or real
    
    estate fund)?
    
    Yeah ive been riding my bike for like 8 years now at this point and let me tell you i have put a lot of work into it. every goddamned time i go out to ride it something needs adjusting, be it the brake cables, shifter cable, tire pressure, or seat position. and thats just the tip of the iceberg. i have replaced the drivetrain 5 seperate times including completely reengineering it at least twice. and if theres even a bit of rain in the forecast i have to be prepared to replace everything cuz nothing is designed to handle a bit of moisture much less the kind of loamy mud i subject it to.
    
    
    This is an independent contractor (1099) engagement on a fixed monthly retainer, roughly 30 hours in a typical month. Does that structure work for you?
    
    the only structure that works for me is completely egalitarian horizontal structures. anything else concentrates power that will eventually be abused. and the structure of most corporations, including yours, more closely resembles monarchal fuedalism than any form of democracy, much less free association. and to be frank monarchal fuedalism would be a fucking improvement., at least under monarchal feudalism i have the dignity of providing for my own and my community's survival by contributing to the grain store instead of relying on opaque and inhuman institutions for the "privilege" of keeping a roof over my head. fuck you.
    
    
    What monthly retainer would you propose for the scope described in the posting?
    
    i aint paying you no goddamn monthly fee for the "privilege" of selling you my labor. fuck you. 
    

    #copypasta #satire #moids #foids #kill #kill #oppress #liberate #righttooppress #moids #foids #kill #kill #oppress #liberate #righttooppress
  27. That’s Entertainment: The Jam’s Uplifting Take on Urban Decay

    Launching on the November 1980 album Sound Affects, The Jam’s song That’s Entertainment is a favourite acoustic number of ours. The punk-mod revivalist band was from near London and had already had big hits like Going Underground (1980).

    It’s a song about the bleak nature of working class life in the UK. British citizens left to rot by a Conservative government, but in the upbeat song structure you can find a quiet resilience. Affecting, then, and a classic to always celebrate.

    Making the Most of it in That’s Entertainment

    This is track six on the Sound Affects album. Weirdly, That’s Entertainment wasn’t officially released as a single. At least, not at first. Instead, the song Start! was the lead single and reached No. 1 in the UK charts.

    But That’s Entertainment was so popular it charted as an import single at No. 21. It was eventually given a proper release in 1983, a year after the band had split. This led to it only charting at No. 60.

    It follows a classic British tradition of stoically mocking urban decay and poverty; stiff upper lip and all that. You can see this in other great British songs, such as the beautiful Waterfall by The Stone Roses. The Jam’s Paul Weller wrote the song and ironic detachment of the lyrics towards his working class roots:

    Days of speed and slow time Mondays,
    Pissing down with rain on a boring Wednesday,
    Watching the news and not eating your tea,
    A freezing cold flat and damp on the walls,

    I say that’s entertainment, that’s entertainment.

    Waking up at 6am on a cool warm morning,
    Opening the windows and breathing in petrol,
    An amateur band rehearsing in a nearby yard,
    Watching the telly and thinking about your holidays,

    That’s entertainment, that’s entertainment.

    It must be stressed how sardonic the song’s title is. It’s an entirely laconic aside.

    A police car and a screaming siren,
    Pneumatic drill and ripped-up concrete,
    A baby wailing, stray dog howling,
    The screech of brakes and lamp light blinking,

    That’s entertainment, that’s entertainment.

    The bleak undertones of the lyrics are driven on by an upbeat acoustic guitar, bass, and minimalist drumming from Rick Buckler. Bassist Bruce Foxton also provides the harmonic chorus vocals. Paul Weller told The Guardian in a 2009 interview:

    “I wrote it in 10 minutes flat, whilst under the influence, I’d had a few but some songs just write themselves. It was easy to write, I drew on everything around me [in London].”

    If you’re not from England, the working class suburbs around the country have been devastated by Conservative governments over the decades. It’s often very bleak. It rains a lot in England and you’ve got that cold, dreary outlook set alongside limited job opportunities, low wages, and outlets through drinking/smoking heavily.

    Key to the song is Weller’s focus on those small creature comforts.

    He references cuddling with a partner, feeding ducks in the park, thinking about your holidays, or catching some local band playing. But there is his focus on seeking an escape and getting away from it all. Compare the themes to Ian Brown and John Squire’s writing on The Stone Roses’ Waterfall:

    Chimes sing Sunday morn,
    Today’s the day she’s sworn,
    To steal what she never could own,
    And race from this hole she calls home.

    That’s Entertainment was included in the Rolling Stone’s top 500 songs of all list, coming in at No. 306. The only Jam song to appear, oddly, even though the likes of Ghosts and Town Called Malice should be in there, too.

    Notable Live Performances of That’s Entertainment

    Here are the guys live in 1982 in one of their final live performances together. The Jam split under quite unusual circumstances. No major fallout, just Weller wanted creative freedom and new musical directions. Weller suddenly announced the split in October 1982, shocking fans.

    He didn’t consult with his band members, he just announced it at the end of the UK tour. They’ve never reformed, but apparently Weller is on good terms with bassist Bruce Foxton (although not with drummer Rick Buckler).

    Weller continues to perform That’s Entertainment as part of his solo career live set, but there’s a special resonance in seeing the original trio performing it above.

    #acoustic #History #Lifestyle #Mod #ModRevival #PaulWeller #Punk #ThatSEntertainment #TheJam #upbeat #uplifting #WorkingClass
  28. Asocial

    I came home from work some time ago to find my wife settling down to watch the latest episode of Coronation Street.

    Onscreen, a new family had recently moved on to the street, and the Dad was shown talking to a couple of the regular characters, making arrangements to do something, and it struck me – in just 3 minutes of screen time, a brand new character had exchanged more words with his neighbours than I had in the 10 1/2 years I had lived here.

    Which got me thinking – of all the things I know, how to make friends isn’t one.

    Out of all my friends (at least, out in the so-called “real world”), all of them decided I was a person they wanted to be friends with, they did all the running, and all I did was decide to go along with them.

    This was rarely something I did lightly – there were plenty of people who decided we were going to be friends, but I decided to have nothing to do with them – but with all the people I count as friends, they did all the running, and I just went along with it.

    It’s the same with relationships – off hand, I can only think of 6 times I asked girls out – 2 of them turned me down flat, 2 were the same girl on 2 different occasions (and I eventually asked her to marry me – which later happened!), and the other 2 times ended pretty disastrously. Every other time I got into a relationship, they did all the running after me, and I just went along with it.

    On a related note, I have no idea how small talk works – this is an essential skill for developing all manner of relationships, and yet I have not a single clue as to the purpose of small talk, nor how it works – I can do it, but only by copying conversational gambits I’ve seen other people use, which means that conversations with me can often be stilted, and are liable to turn rather strange at unexpected moments.

    By extension, flirting (and “chatting someone up”) is also something where I utterly fail to grasp any mechanism by which it works. As I said about small talk, I can do it, I just have no idea what I’m doing.

    Actually, I would like to modify those statements – I can do small talk and flirting, but only if I don’t think about it – as soon as I start to think about what I am doing, or what I should say next, I turn in to Cat in the infamous dance/dream sequence from Red Dwarf ( https://youtu.be/yn8wWQweNbU ) – I get tongue-tied, and completely unable to communicate.

    Which, let’s face it, isn’t good, whether you’re discussing the weather with the random person sitting next to you on the bus home from work, or chatting up some random stranger in a bar.

    I’ve no idea if it is connected to all this, but I have always had a preference for my own company – not having to fill any silences or think of topics of conversation is always pleasant.

    I remember back in school, I had a friend I spent a lot of time with – many were the times we finished school, went to the local library to collect some books, then went back to his, where we would occupy chairs at opposite sides of his living room, then read books in silence, until the time I had to leave to go home – about the only thing his mother ever heard me say was “Right, I’d better get off. See ya!”

    One of the things I love about my marriage, and my wife – we often spend time just being in the same room – not necessarily talking, not necessarily doing the same thing, but doing whatever it is we are doing, together.

    One of us might be watching telly while the other reads, or she might be doing something on her computer, usually doing some family history research, and I’ll walk in with my laptop and slouch down in a chair and do some writing for one project or another – but we are doing it, together, just enjoying being with someone.

    Louise’s office is by the front window of the dining room, and I will often be found in the kitchen, through the rear of the dining room, cooking up a storm, while we listen to some music, which usually involves one of us dancing our way over to the other and busting some moves for a few seconds before going back to what we were doing.

    We might also be talking  – but no-one is being forced to talk, only when we are ready, which I find makes conversations flow more easily.

    And this is the thing – I’m not, as some people think, anti-social, I don’t hate people, I don’t want to avoid having friends – I just want friends who are on my wavelength, friendships on my terms – friends who are willing to accept that I don’t always want to be drawn into conversation, but when I feel the need to talk will accept that as well.

    I’m asocial, quite possibly because of my autism, and proud of it.

    Social interactions leave me physically and mentally exhausted – which means that, if I put any time or effort into interacting with you, then you should feel honoured.

    (Or I’m at work, and have to put the minimum effort in!)

  29. 25th October 2026

    Hello,

    I started this blog 22 years ago now (I don’t recommend going back to the start), and for the last 5 years I wrote a monthly “status update” post, aiming to mainly write about interesting stuff I might have done in the world of open source software, which I hoped in turn would motivate me to do more interesting stuff in open source software.

    The world changed a lot in that time. If I started now this would probably be a podcast with 16 listeners, instead of being a WordPress blog with 16 subscribers.

    I’ve spent a lot of time this year reading and thinking about the impact of large language models on the tech industry and open source. Its interesting because this feels like the moment, whether we like it or not, hacker culture goes mainstream. This week the world’s major news outlets had to figure out what PHP is.

    That the BBC’s cyber correspondent didn’t know PHP existed has caused some joking and debate online.

    24 years ago I was figuring out what PHP is. Jonathan Atkinson, who I met in a forum that was nominally about writing video games in QBASIC, asked me to make a wiki in PHP. So I did.

    All I knew about wikis was that, it’s like a regular website except anyone can edit it. I named the project: Wiki! Here’s a quote from the README:

     How do I install it?  It's best run in its own directory. Create it one. You'll also want a directory for nodes,  or you could keep them in the base wiki dir. Either way, the nodes directory has to be  chmod'ed to 777. 

    You might raise your eyebrows at that comment if you aren’t yourself a teenage hacker discovering web development.

    Wiki! did have a login system, and the passwords were even stored as MD5 hashes rather than plain text, as I heard that was good practice. In hindsight, an attacker who knew how to set the HTTP Cookie header could impersonate anyone, like this: Cookie: wikiticket=admin.

    Here is a snippet of the file edit.php. Note that $node and $title are inputs you can set via a POST request, or even via URL parameters like edit.php?title="/etc/passwd":

     $t=$title;  if ($node) {   	// Write new data  	//  	$file=fopen($nodedir.$t.".wiki", "w+");  	$node=stripslashes(ereg_replace("(\r\n|\n|\r)","<br>", $node));	// Linebreak to <br>  	fputs($file, $node."\n"); 

    Even if you just learned what PHP is today, you might see that this is not an entirely secure design.

    Anyway, at the time I was proud of my work, and I needed somewhere to host it. So, as you would in 2002, I registered the name “wiki” on sourceforge.net and uploaded the project code.

    Sourceforge, for those who haven’t yet reached middle age, was the 2000’s equivalent of Github. It allowed projects to have their own website, as long as they included the Sourceforge logo somewhere, and the website could use PHP. Perfect, I thought, the project’s website will be a wiki!

    Looking back now through archive.org, I can see this code actually ran in public for many years.

    Here it is around launch day in 2002: https://web.archive.org/web/20021012080349/http://wiki.sourceforge.net/wiki

    I have a local copy from around this time, which includes indexjon.wiki:

    
    Sam, there are some serious bugs in this wiki. I keep on getting 'document contains no data' errors; get me on AIM.
    
    Welcome to grove.swoo.net. You may or may not be interested in the [weblog].
    JonathanA - 29/8/02 - 11:36 am
    JonathanA - 29/8/02 - 07:36 am

    Those bugs went unfixed forever, and six months later, the front page text had been replaced with two poems, one in Italian and one in Russian: https://web.archive.org/web/20030420205758/http://wiki.sourceforge.net

    One is “Non chiederci la parola che squadri da ogni lato” by Eugenio Montale, written in 1923, and presumably posted by a fan. Does anyone know what it’s about? A machine translation suggests it might discuss “the crisis of certainty faced by contemporary man”. The other is “Anecdote for Fathers” by William Wordsworth, in Russian via an unnamed translator.

    Let’s just sit with that for a moment. Imagine what happens in 2026 if a trivially exploitable PHP website hosted by a US corporation goes online: it’ll be mining bitcoin, serving pornography and drowning in racist and antisemitic spam, probably all within the same day.

    In 2003, over the course of six months, my naive implementation of a wiki was gifted with… two rather thoughtful poems.

    Fast forward another year. I was about to turn 18 years old, was studying for A levels and mostly concerned with hanging out in the park drinking cheap cider and learning to play the guitar. I was certainly not thinking about this rather flawed chunk of PHP code that I’d written two years earlier, but via the magic of archive.org we can see that various people were genuinely trying to use it as a wiki: https://web.archive.org/web/20041121113508/http://wiki.sourceforge.net

    In hindsight, perhaps it attracted so much attention because I’d literally taken the subdomain: http://wiki.sourceforge.net/, unintentionally boosting the SEO reach quite a bit. The site was still active right up until 2007.

    I can’t find it now, but I do remember receiving an email at some point from sourceforge.net noting that they’d taken down the wiki! website after discovering it was a major security risk. And at some point they must have (quite reasonably) reclaimed the project name as well, since http://sourceforge.net/projects/wiki no longer exists. It will always live on in my heart, though, and for the moment at: https://web.archive.org/web/20021014172056/http://sourceforge.net/projects/wiki/

    The world has changed significantly since I was a teenage hacker. Some of what I learned in those days is completely obsolete, such as the QBASIC programming language and VGA graphics. I am a world expert in these irrelevant topics.

    Other stuff that I picked up in the early 2000s has become the foundation of my career as an operating systems developer: C programming, Linux distributions and an gradual induction into open source desktop world via Planet GNOME. And good old PHP, of course. Who knew that, a quarter way through the 21st century, PHP would be front page news?

    Age 18, I didn’t tell anyone in the real world that I’d written a wiki because it’d be the first time they’d heard the word “wiki”. The word evoked exotic and mysterious feelings of Hawaii in 2002. Now it universally evokes Wikipedia. People are learning about password hygiene and PHP. The arrival of AI on the scene, to me, fits into this bigger picture that began in the last century: we, the Computer People, are becoming Mainstream.

    #ai #openSource
  30. DATE: October 24, 2026 at 12:00PM
    SOURCE: PSYPOST.ORG

    ** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
    -------------------------------------------------

    TITLE: Emotional struggles are linked to vulnerable narcissism but not grandiose narcissism, meta-analysis finds

    URL: psypost.org/emotional-struggle

    A new statistical review of data from more than 12,000 adults suggests that difficulties with managing emotions are moderately linked to one specific form of narcissism, while showing virtually no connection to another. The research, published in Personality and Individual Differences, indicates that people with insecure and defensive narcissistic traits tend to struggle with emotional control, whereas those with more boastful, dominant narcissistic traits generally do not report these same struggles. These findings help clarify why past studies on narcissism and emotional health have produced conflicting results, and they may point to specific emotional skills that could be targeted in therapy.

    In psychology, trait narcissism refers to a persistent pattern of personality characteristics centered on interpersonal antagonism, which includes feeling entitled, manipulating others, and lacking empathy. Rather than being a single uniform trait, narcissism is generally divided into two main subtypes: grandiose and vulnerable. Grandiose narcissism matches the common stereotype of a narcissist, featuring an outgoing, dominant, attention-seeking, and aggressively self-confident style. Vulnerable narcissism, while sharing the same core of entitlement and self-centeredness, looks very different on the surface, involving introversion, fragile self-esteem, deep feelings of inadequacy, and a heightened sensitivity to rejection.

    Both forms of narcissism are associated with problems in relationships, including a lack of care for a partner’s distress, relationship dissatisfaction, and even intimate partner violence; a 2024 meta-analysis found that violence was more strongly tied to vulnerable narcissism (a correlation of 0.25) than to grandiose narcissism (0.11). Because personality traits themselves are deeply ingrained and difficult to change, psychologists often look for modifiable behaviors and skills that might help improve how narcissistic individuals function in daily life. One promising target is emotion dysregulation, which refers to difficulty understanding, managing, and responding to feelings in a healthy way that aligns with a person’s goals and social norms.

    “Our broader interest in this area stems from wanting to understand the psychological factors that contribute to the interpersonal difficulties experienced by people with high levels of narcissism,” senior author Megan L. Willis, an associate professor in the School of Behavioural and Health Sciences and the Healthy Brain and Mind Research Centre at Australian Catholic University, told PsyPost. “I’m particularly interested in factors that may be modifiable – that is, things that we may be able to prevent or improve through psychological intervention.”

    When psychologists study emotion dysregulation, they often look at several distinct areas where a person’s emotional control can break down. These areas include refusing to accept negative feelings, lacking awareness or clarity about what emotion is actually occurring, struggling to stay focused on tasks when upset, failing to control impulsive behaviors during distress, and lacking effective strategies to calm down. Studies linking narcissism to these emotional difficulties have produced confusing results, with some finding that narcissistic people had worse emotional control and others finding no link or even better emotional control.

    Psychologists began to suspect that these contradictions happened because studies were measuring different subtypes of narcissism. For instance, a 2017 study of Chinese university students found that students with vulnerable narcissistic traits reported substantial trouble managing their emotions, while those with grandiose traits actually reported fewer emotional difficulties, which the authors linked to their higher self-esteem. Similarly, a 2020 study of undergraduates indicated that the defensive, self-protective side of narcissism was tied to poor emotion recognition and messy emotional reactions, whereas the assertive, self-promoting side was linked to better emotional management.

    To make sense of the growing body of research, a 2024 systematic review summarized the existing literature and observed a consistent link between vulnerable narcissism and emotional struggles, alongside a lack of evidence connecting grandiose narcissism to those same struggles. However, that earlier review only summarized the studies qualitatively rather than mathematically combining their data, and it mixed psychiatric patients with the general public, which can weaken the correlations researchers observe. Willis, lead author Ria Tziliaskopoulos, and their colleagues at Australian Catholic University set out to conduct a full meta-analysis, a statistical technique that pools data from multiple studies to estimate the strength of the relationship between narcissism and emotion dysregulation in the general adult population.

    “We wanted to establish the strength of the relationship between emotion dysregulation and narcissism in general, as well as determine whether this relationship differed between grandiose and vulnerable narcissism,” Willis explained.

    The researchers searched five major academic databases through January 2026 to find studies written in English that measured both trait narcissism and emotion dysregulation in adults outside clinical settings. They excluded studies focusing on children or specialized groups like psychiatric patients or prison inmates, ensuring the results would reflect everyday adult populations. This screening process yielded 26 eligible studies from 25 reports, encompassing a combined total of 12,209 participants with average ages ranging from 18.7 to 62 years across countries including the United States, Italy, Turkey, China, Iran, and Brazil.

    Because each included study used questionnaires to measure personality and emotional habits, the authors categorized the narcissism questionnaires into three groups: those measuring grandiose narcissism, those measuring vulnerable narcissism, and “combined” measures that blended both traits into a single score. For instance, the widely used Narcissistic Personality Inventory counted as a grandiose measure and the Hypersensitive Narcissism Scale as a vulnerable one, while the 2020 undergraduate study’s self-promoting “admiration” scale was counted as grandiose and its defensive “rivalry” scale as vulnerable.

    Twenty-two of the 26 studies measured emotional difficulties using a standard questionnaire called the Difficulties in Emotion Regulation Scale, which scores both overall dysregulation and the six specific problem areas like impulse control and emotional awareness. The researchers extracted 80 individual statistical correlations from the 26 studies and used a method called robust variance estimation to account for the fact that several studies contributed multiple data points from the same group of people.

    In statistical terms, a correlation ranges from -1 to 1, where 0 means no relationship, positive values mean two traits tend to rise together, and negative values mean one tends to fall as the other rises. By common convention, values of about 0.10 to 0.29 are considered weak, 0.30 to 0.49 moderate, and 0.50 or above strong. When the researchers pooled all 80 data points together without separating the narcissism subtypes, they found a weak positive correlation of 0.15 between overall narcissism and emotion dysregulation. This meant that across the entire dataset, higher levels of narcissism were only slightly associated with greater trouble managing emotions.

    When the team broke the data down by narcissism subtype, a sharp divide emerged that helps explain why the overall correlation was so small. Vulnerable narcissism showed a moderate positive correlation of 0.37 with emotion dysregulation across 11 studies. In contrast, grandiose narcissism showed a correlation of 0.04 across 21 studies, a number so close to zero that it was not statistically significant.

    “The relationship with vulnerable narcissism was moderate in size, which is quite a meaningful relationship in individual differences research,” Willis noted. “Narcissism reflects a cluster of personality traits, so we wouldn’t expect any single psychological factor to explain it. The size of the relationship suggests that difficulties regulating emotions are an important part of the psychological profile of people high in vulnerable narcissism.”

    Measures that combined both forms of narcissism fell right in the middle, showing a weak positive correlation of 0.25 across five studies. Follow-up statistical comparisons confirmed that the link between vulnerable narcissism and emotional difficulties was substantially stronger than the link for grandiose narcissism. The authors also checked whether a few debatable coding choices drove the results. Dropping the grandiose scale of the Pathological Narcissism Inventory, which critics say overlaps too much with vulnerable traits, left grandiose narcissism at 0.03, and dropping the one study that counted the defensive “rivalry” scale as vulnerable narcissism left vulnerable narcissism at 0.37.

    “The findings may help explain some of the interpersonal difficulties experienced by people high in vulnerable narcissism,” Willis said. “They tend to be hypersensitive to rejection and criticism, and our findings suggest they are also more likely to have difficulty regulating their emotions. When they feel rejected or criticized, they may struggle to manage the emotions that arise in these situations. This could contribute to hostile or aggressive responses, which can create conflict and damage their relationships with others.”

    The researchers then examined the four or five studies that reported scores for each of the six domains of emotional difficulty, pooling all types of narcissism together. They found weak but statistically reliable correlations with three specific problem areas: limited access to effective emotion regulation strategies had a correlation of 0.21, trouble controlling impulses when upset had a correlation of 0.19, and refusing to accept negative emotions had a correlation of 0.18. Meanwhile, narcissism was not statistically linked to lacking emotional awareness (which had a slight negative correlation of -0.08), lacking emotional clarity (0.13), or struggling to focus on goal-directed behaviors when distressed (0.13). The link with emotional awareness was weaker than the link with every other domain.

    The authors suggest this pattern means the emotional struggles tied to narcissism may be less about failing to notice feelings and more about how a person reacts once an unpleasant emotion arrives, such as struggling to accept the feeling, acting impulsively, or feeling there is no healthy way to calm down. Because these analyses drew on only a handful of studies and combined all forms of narcissism, they cannot show whether the pattern differs between grandiose and vulnerable traits. The authors note that these specific breakdowns could help explain why people high in narcissism may lash out, blame others, or withdraw during relationship conflicts.

    These results align with a study covered by PsyPost in 2024, which also found that emotion dysregulation was tied to vulnerable rather than grandiose narcissism, although that earlier study tested psychiatric outpatients rather than the general adult samples analyzed in the new review.

    The findings sit in partial tension with the 2020 study of undergraduates described earlier, which PsyPost covered in 2019, where the self-promoting side of grandiose narcissism was linked to fewer emotional difficulties and better emotional awareness. The meta-analysis included that study but counted its defensive rivalry scale as vulnerable narcissism, and across all the grandiose questionnaires combined, it found no link either way rather than a protective one.

    The absence of a link for grandiose narcissism also contrasts with research covered by PsyPost earlier in 2026, which tied both grandiose and vulnerable traits to brain differences connected to hiding one’s feelings. That difference may reflect what was measured: the brain study looked at the specific habit of suppressing outward emotional expressions, while the meta-analysis assessed broader difficulties managing emotions.

    As with all research, there are some caveats to keep in mind when interpreting these findings. Every study included in the meta-analysis relied on self-report questionnaires, which depend on participants being both honest and self-aware about their flaws. The authors point to a 2023 study that recorded facial muscle activity and found amplified emotional reactions to negative social evaluation among people with grandiose traits, suggesting questionnaires may miss some of their emotional responses.

    “I also wouldn’t interpret the lack of a relationship with grandiose narcissism as definitive evidence that people high in grandiose narcissism don’t experience difficulties regulating their emotions,” Willis cautioned. “All of the studies relied on self-report measures, and people high in grandiose narcissism may be less likely to perceive or report difficulties with emotion regulation.”

    All 26 studies also used cross-sectional designs, measuring personality and emotional habits at a single point in time. In addition, half of the studies (13 of 26) recruited only university students, and most were conducted in Western nations, meaning the findings may not apply equally to older adults or different cultural contexts.

    “The main caveat is that all of the studies included in our meta-analysis were cross-sectional, so we can’t determine the direction of the relationship,” Willis said. “Difficulties regulating emotions may contribute to the development or maintenance of vulnerable narcissism, vulnerable narcissism may contribute to difficulties regulating emotions, or other factors may explain this relationship.”

    One such shared factor the authors raise is early experience: vulnerable narcissism has been theorized to arise partly from childhood trauma or inconsistent parenting, which may also hinder the development of emotional skills. Results also varied widely from study to study, so the pooled correlations are best read as averages rather than as figures that apply equally to every group or questionnaire. Several statistical checks did suggest the findings were unlikely to be skewed by publication bias, the tendency for studies with positive results to be published more often.

    Another limitation is that too few studies reported detailed breakdowns of the six emotional problem areas to allow the authors to test grandiose and vulnerable narcissism separately for each specific skill. The authors recommend that future studies routinely report data for all individual emotion regulation subscales alongside total scores, use longitudinal designs that follow people over time, and recruit more diverse samples across cultures and age groups. Even with these limitations, the authors suggest that therapies focused on emotion regulation, such as dialectical behavior therapy or schema therapy, may be worth testing for people high in vulnerable narcissism, though studies have yet to show whether such treatment improves their well-being or relationships.

    Looking ahead, the research team is now examining the roots of these traits and how emotional habits take shape over time. In psychology, insecure attachment refers to relationship patterns characterized by anxiety or avoidance that often stem from inconsistent caregiving early in life.

    “One of the things I’m particularly interested in now is understanding how vulnerable narcissism may develop,” Willis told PsyPost. “We’re currently testing models looking at the potential role of insecure attachment and difficulties identifying, understanding and regulating emotions. Ultimately, we want to identify potentially modifiable factors that could be targeted through prevention or intervention strategies.”

    The study, “The relationship between narcissism and emotion dysregulation: A systematic review and meta-analysis,” was authored by Ria Tziliaskopoulos, Rose Ferguson, Wendy Song, and Megan L. Willis.

    URL: psypost.org/emotional-struggle

    -------------------------------------------------

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Psychology #MentalHealth #Narcissism #VulnerableNarcissism #GrandioseNarcissism #EmotionalRegulation #EmotionDysregulation #PsychologyResearch #MetaAnalysis #Therapy

Share on Mastodon

Enter the server where you have an account.