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#actuallyaudhd — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #actuallyaudhd, aggregated by home.social.

  1. #Journal of a tired Dutch AuDHD Pixy :pixy_party: (Tuesday, 13/10/2026).

    Another short sleep. Just a little over 5 hours of sleep. I just wish I could get better nights. Most of the time, Koa is doing so well these days, sleep wise, and I wish I could snooze while he does it. But often, my brain is too wired, my body too sore, and/or there's such bad noise coming from outside... Often the very annoying screaming kid. I hope that, when winter comes, she won't be eager to go out that often to scream like she's being hung by her toes! 🫣 So yeah, five hours in total again, not feeling too well rested. But I was wide awake, my body too sore, my brain too busy from dealing with stupid nightmares. So, I got up early, and started our routine with Koa. As it was still a bit early, I had some more time to get to my things. If only I had the energy for them. 😞

    Koa had his meal, I had taken my meds, and Koa had gone out. No smelly prezzie for me to wrap just yet, but it was a bit earlier than his usual “poop time”, so I knew it would be coming later. We went inside, and I tried to relax a bit on the couch. I wrote an email to my friend, and I tried to write a bit for my blog. I had to finish my Sunday’s journal Toot, because I also needed it to finish today’s journal blog post. But I was still tired, and easily distracted, so things were not going very quickly. But, I did what I could, and after some time, Koa wanted to stretch his legs, so of course we had to head out.

    We went out and Koa did his things. When we got back, I worked a bit on my blog before I fixed my brekkie. I worked a bit more on my blog, finally finishing the journal Toot and blog post. I was so tired, that I tried to relax for a little while with some telly and some scrolling on my phone. I tried to start writing Monday’s journal Toot, and I had written a bit, when I was told that it was paw stretching time. So, what’s a humom to do, but to go out with their beloved pet again? 😉

    Walkies were being had, and we got back home again. I tried to relax a bit, as today would be a day where I had to do some driving and shopping, so I had to have some energy to be able to do all that. After some telly time, I fixed Koa's meal. Followed by a meal for myself. I didn't get much time to let it settle, as Koa thought he'd waited long enough for yet another walkies. So, we went out again. Bestie called me while on her way to work. We got home, and when bestie arrived safe and sound, we ended the call. I was hoping to relax a bit.

    Koa and I would be heading to Cuijk around 10:45. We'd head to the Shell station ⛽ where I'd fill up the tyres of Skoosh again, as they seemed a bit too deflated to me. And our friend would meet us there, to join us while we were heading to my physio appointment. But, we had a pit-stop at Lidl first, so I could get some groceries. Our friend would stay with Koa, so that I could get my food and physio treatment without worrying about the dude. When I was done, our friend and Koa were waiting for me to come out. They'd been out for a bit of a walk, until Koa really wanted to get back to me. We headed back to a place where I could drop off our friend. The place I had in mind wasn't possible, as someone in a butt-ugly SUV tried to push Skoosh through the 30 km/h zone, and there was no space to let her out safely. We found a spot, Koa and I thanked her for her good care, and then we headed back home.

    I cleaned up the groceries and fixed Koa's meal. After a little snack for me, I started preparing for bedtime. I took my meds, let Koa out into the garden, and then we went to the bedroom. I watched a bit of my series, let Koa out once more, but he was only interested in his kibble. We went to bed, and I managed to get some sleep in. When I woke up and it was time to get up again, I'd slept almost 6 hours in total. Not the worst sleep, but I had a few weird dreams, and I also could have used some better and longer sleep. Still, time to get up and start our "day".

    Thanks to all for your kindness and support during my "journey through daily life" :bear_love: I really appreciate it :bear_hugs: as it helps me to keep going on bad/harder days! :bear_nuzzle:

    :pixy_party: 💜 🍀 🐾

    #PixysJourney
    #WeirdFolks
    #ActuallyAuDHD
    #KoaKoolani

  2. CW: Monday's journal Toot. Nothing too bad, except for a minor meltdown, and Koa scaring me with his too enthusiastic playtime. But a bit of a longer Toot, so this should save some folks from scrolling too much 😇

    #Journal of a rather worn down Dutch AuDHD Pixy :pixy_party: (Monday, 12/10/2026).

    Another too short night. About 4 hours isn't nearly enough, and it's getting harder to keep going. Because I'm not really rested when I wake up, the things I usually do during the night are taking me a lot longer, and I'm easily distracted or losing my motivation for them. But, it sas time to take care of my sweet dude, so I got up, let Koa out of his crate, and quickly fixed his meal. While he was eating, I took my meds. We went into the garden together, he did his things, I cleaned up the smelly prezzy, and er went back inside again. We headed to the couch, and Koa was a bit restless. So... I surprised him with another treat, to add to his collection. While he was busy with snacking, I was able to send an email to my sweet friend. After that, it was time to change clothes, and take the dude out for a walk.

    We got back, and I fixed myself some brekkie and ate it. I got my laptop, and started working on today's blog post. I abused Gemini a bit, to make me some images to go with my blog post. It took some time, and I struggled not to get too distracted. I didn't want to break my streak, and I wanted to share a decent enough post. So I had to keep my act together. It took some time, but I was able to finish the post before Koa wanted to head out again. I even had some time to write Saturday's journal Toot, but not enough time to finish it. Koa and I went for another little walk, and I was glad to be wearing my army jacket, as there was a rather chilling wind and it was a cold night.

    Back home, I wrote more on the journal Toot, and then I fixed Koa a meal. I finished the Toot and shared it in all the usual places. I really had to start working on Sunday's Toot as well, as I'd need that for Tuesday's journal blog post. I fixed myself some food, and tried to write a bit, until Koa wanted to go out again. So, that's just what we did. When we got back, I finished loading the dishwasher. I didn't start it yet, as I first wanted to wash a load of laundry. I set up the washing machine, and it started doing its thing. I gathered the vacuum cleaner, and did my best to clean the downstairs area. When I was done, the laundry was almost done as well. I started the dishwasher, and took the laundry upstairs to hang it out. Koa wasn't too pleased with all these activities...

    After a bit of relaxing, it was time already to walk with Koa again. I was expecting a parcel this morning, and the coach would be on her way. So Koa and I went out, and he did his things. We got back and I had some time to relax before my appointment. Koa went all wild when the doorbell rang, and I did my best to keep him from damaging people, stuff in the house, and probably also himself. I had made a Kong with frozen yoghurt and some kibble in it. As Koa failed to calm down, I put him in the crate with the kong. He still struggled a bit, but he also tried to snack from the kong, so that was a good thing.

    At some point during the appointment, the coach wanted me to contact the GP's office, to ask about my meds. I told her that I didn't have the energy, that I was too exhausted to deal with them, as I'd been trying so long and never seemed to make a positive difference, that it frustrated me and I would definitely not be able to keep calm. (this sounds very clear as a "no I can't do this", or so I thought). The coach started the call, and all of a sudden, she shoves the phone in my face telling me to explain it... I exploded! I had explained why I could not do it! All the things that made it even more difficult than a normal call would be for me. I got angry, told her that this was definitely not the way to deal with me, I can't do it definitely means that I'm really not able to do it! And I got off the couch and stormed off to the kitchen, as I was so angry. I keep explaining why things are too hard for me, and it seems to fall om deaf ears, again and again... 😢 So, it now became very clear to my coach that nope, I was not able to properly handle the situation/call. She took the phone back and finished the call. When she was done, I was still angry. Why did she put me in this position? She apologized and said that this was a clear learning moment for her. I said I hated the way that people don't take me seriously when I try to set my limits. And that things like this keep happening to me. 😢 She apologized and realized that now, indeed, she'd been a part of my problem by doing this, not part of the solution. But yeah... Ugh... She did walk Koa for me before she left to the next client. And I tried to relax a bit, as this all had worn me out even more. 😔

    I watched some telly, fixed a bit to snack, and then I walked with Koa again. I fixed his meal, all three layers of them, while he was encouraging me to work faster! 😂 Koa then enjoyed emptying all the compartments, while I slowly started preparing things for relaxing and bed time. But, Koa had rested a bit, and he wanted to go out. So I threw the two deflated balls in the garden. As Koa's meal hadn't been too long ago, I sat in the garden for a while with my phone. After about ten minutes, I decided to join Koa. Maybe I could help him burn some energy... But then I did something that turned out to be a mistake 😢.

    I gave Koa a third ball, his now most favorite one, the Chuckit one. He was doing zoomies through the garden, and I was cheering him on. All of a sudden, he wants to do a quick turn, but the grass mat was wet and Koa made a very bad slip. 😢 I immediately cried out, although he didn't... He tried to play some more, but his leg was painful. Which resulted in me panicking and crying. And, of course, I immediately felt guilty, because I had been challenging him a bit, like I usually do. 😢 I quickly checked his paw. And while Koa showed me that it was uncomfortable, as he pulled his leg a bit, and he licked my hand when I was "examining" his knee and ankle. I could not feel anything weird, as far as I could tell by also feeling the other paw. While sniffing, I gathered my nerves, and I called the vet. I wanted to ask if they had any info about what I could do, should check for, because I didn't want anything to be wrong with him, with his paw, and have it made worse by not taking any immediate action. The lady on the phone was very helpful and calm, which helped. I still cried for a while, blaming myself for this... 😢

    I did my best to keep Koa calm, afraid that he would injure himself some more. We went to the bedroom where I tried to relax after the scare, the phone call, and the tears. It took me quite a while, and even Koa was snoozing way before I could. I eventually dozed off as well. When I woke up, I let Koa go to the garden. I went to the loo, and then Koa got his kibble, and we went back to bed. I didn't close the door of the crate, again, to see how Koa would behave. When I woke up again it was still rather early. But I really needed the loo and my brain was wide awake. I got up, saw Koa was snoozing in the open crate. I went to the loo and started our "day".

    Thanks to all for your kindness and support during my "journey through daily life" :bear_love: I really appreciate it :bear_hugs: as it helps me to keep going on bad/harder days! :bear_nuzzle:

    :pixy_party: 💜 🍀 🐾

    #PixysJourney
    #WeirdFolks
    #ActuallyAuDHD
    #KoaKoolani

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