#musclemass — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #musclemass, aggregated by home.social.
-
Creatine Weight Gain: Causes, Dosage, What to Do About It
4 min read Key Points Doctors say people should expect to see a 1 to 3 pound…
#dining #cooking #diet #food #Nutrition #CaseWesternReserve #Cleveland #creatine #creatinesupplements #Dr.AubreyGrant #fitness #KristyenTomcik #leanbodymass #MedStarHealth #menshealth #musclemass #nutrition #strengthtraining #washingtondc #waterretention #weightgain
https://www.diningandcooking.com/2634933/creatine-weight-gain-causes-dosage-what-to-do-about-it/ -
today I watched:
Karsenty: Osteocalcin and the Regulation of Muscle Mass
https://youtu.be/3bDwBRM2GKE?si=_NIbnkUi5l-8XFeC
older video, uploaded 19 Sep 2012
- bone is an endocrine tissue
- effects on aging
- undercaboxylated osteocalcin regulates insulin secretion, insulin sensitivity, testosterone secretion
- undercarboxylated osteocalcin promotes myoblast proliferation & muscle regeneration
- osteocalcin KO mice have decreased muscle oxidative capacity [10:40]
- study conducted on female mice to minimize effects of testosterone on muscle
- Esp inhibits osteocalcin by carboxylating it
- 21:31 summary slide
- credit to postdoc researcher Kathrin Laue
- presented by Gerard Karnsenty#2dayIWatched #aging #BoneHealth #MuscleMass
#osteocalcin #biology #physiology