#musclemass — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #musclemass, aggregated by home.social.
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#MetabolicHealth #MuscleMass #Health #Wellness #Fitness #CaseStudy #DrGabrielleLyon #LowCarbDiet #fitnessinspiration #fitdutchies#fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks#WeightLoss #AlzheimersPrevention https://mastodon.social/@biohackingpathway/117271208030863790
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P.S.A.
As we head into a new year, one of the most useful tests you can have is a DEXA scan
This will enable you to monitor changes in #BodyFat & #MuscleMass over the years
A brief thread on what the numbers mean and what you want to see..