#sweetpotatoes — Public Fediverse posts

Fun with Gastric Bypass Life. I had a nice dinner. Chicken curry, a little white rice, and a little sweet potato. Nice. Maybe 5-6 ounces of food in total. No problems. My stomach was happy. No foamies, no discomfort, all was right with the world.

20 minutes later, without warning, I puked up the whole thing.

Sure I lost 220 pounds and I wouldn’t change a thing and it was 100% absolutely worth every side effect I have to deal with, but… the fuck?

So what do I put on the no fly list? The chicken curry and the sweet potatoes were the same color (approximately) so which one caused the problem? I don’t know.

https://robertjames1971.blog/2024/07/14/fun-with-gastric-bypass-life/

#chickenCurry #gastricBypass #gastricBypassSideEffects #health #mealPlanning #sweetPotatoes #weightLossSurgery

Another day, another couple of breads (one to give away.)

Ingredients:
500gr strong white bread flour
225gr water
12gr fresh yeast
10gr salt
200gr boiled & cubed sweet potato
55gr rehydrated & cut up dried mushrooms

Pics:
1) After kneading
2) After the first hour of rest
3) After the shaping, scoring and proofing
5) After 35 minutes of baking at 200°C/392°F.

#BakeWithJack
#JackSturgess
#SweetPotatoes
#DriedMushrooms
#Bread
#HomeBakedBread
#HomeMadeBread