#deadlift — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #deadlift, aggregated by home.social.
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The barbell deadlift is especially valuable because it allows you to train the hip hinge with relatively heavy loads while involving a large amount of muscle at once. 💪
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The barbell deadlift is especially valuable because it allows you to train the hip hinge with relatively heavy loads while involving a large amount of muscle at once. 💪
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The barbell deadlift is especially valuable because it allows you to train the hip hinge with relatively heavy loads while involving a large amount of muscle at once. 💪
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@sancas Great question; I'm curious as well. So far I've just been following hashtags (#running, #deadlift)... Haven't been able to make #ExercisePhysiology a thing yet, though.