#leanmass — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #leanmass, aggregated by home.social.
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DATE: September 29, 2026 at 11:12PM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Creatine may help build muscle even without exercise, researchers find
URL: https://www.sciencedaily.com/releases/2026/09/260928100547.htm
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age.
URL: https://www.sciencedaily.com/releases/2026/09/260928100547.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Creatine #MuscleGain #NoExerciseNeeded #StrengthTraining #AgingMuscle #HealthyAging #LeanMass #FatLoss #CalorieRestriction #FitnessResearch
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DATE: September 29, 2026 at 11:12PM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Creatine may help build muscle even without exercise, researchers find
URL: https://www.sciencedaily.com/releases/2026/09/260928100547.htm
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age.
URL: https://www.sciencedaily.com/releases/2026/09/260928100547.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Creatine #MuscleGain #NoExerciseNeeded #StrengthTraining #AgingMuscle #HealthyAging #LeanMass #FatLoss #CalorieRestriction #FitnessResearch
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DATE: September 29, 2026 at 11:12PM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Creatine may help build muscle even without exercise, researchers find
URL: https://www.sciencedaily.com/releases/2026/09/260928100547.htm
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age.
URL: https://www.sciencedaily.com/releases/2026/09/260928100547.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Creatine #MuscleGain #NoExerciseNeeded #StrengthTraining #AgingMuscle #HealthyAging #LeanMass #FatLoss #CalorieRestriction #FitnessResearch
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