#fitnessresearch — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitnessresearch, aggregated by home.social.
-
DATE: May 16, 2026 at 09:52AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: The real reason exercise makes you stronger isn’t what you think
URL: https://www.sciencedaily.com/releases/2026/05/260515233346.htm
Exercise may be training your brain just as much as your body. Researchers discovered that certain brain cells stay highly active even after a workout ends, and those lingering signals appear to help the body build endurance over time. In experiments with mice, blocking these brain cells prevented improvements in stamina, even when the animals still exercised normally.
URL: https://www.sciencedaily.com/releases/2026/05/260515233346.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ExerciseScience #BrainFitness #EnduranceTraining #Neuroscience #WorkoutRecovery #BrainCells #StaminaBoost #FitnessResearch #ExerciseBenefits #MindBodyConnection
-
DATE: May 16, 2026 at 09:52AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: The real reason exercise makes you stronger isn’t what you think
URL: https://www.sciencedaily.com/releases/2026/05/260515233346.htm
Exercise may be training your brain just as much as your body. Researchers discovered that certain brain cells stay highly active even after a workout ends, and those lingering signals appear to help the body build endurance over time. In experiments with mice, blocking these brain cells prevented improvements in stamina, even when the animals still exercised normally.
URL: https://www.sciencedaily.com/releases/2026/05/260515233346.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ExerciseScience #BrainFitness #EnduranceTraining #Neuroscience #WorkoutRecovery #BrainCells #StaminaBoost #FitnessResearch #ExerciseBenefits #MindBodyConnection
-
DATE: May 16, 2026 at 09:52AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: The real reason exercise makes you stronger isn’t what you think
URL: https://www.sciencedaily.com/releases/2026/05/260515233346.htm
Exercise may be training your brain just as much as your body. Researchers discovered that certain brain cells stay highly active even after a workout ends, and those lingering signals appear to help the body build endurance over time. In experiments with mice, blocking these brain cells prevented improvements in stamina, even when the animals still exercised normally.
URL: https://www.sciencedaily.com/releases/2026/05/260515233346.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ExerciseScience #BrainFitness #EnduranceTraining #Neuroscience #WorkoutRecovery #BrainCells #StaminaBoost #FitnessResearch #ExerciseBenefits #MindBodyConnection
-
Six-week boxing routine lowers blood pressure in young adults
A heavy bag swings, gloves snap against leather, and the rhythm builds, three minutes on, one minute off.…
#NewsBeep #News #Science #AU #Australia #bloodpressure #Boxing #boxingtraining #cardiovascularhealth #endothelialfunction #exercisescience #fitnessresearch #HealthNews #hypertension #Inflammation #MedicalGoodNews #NitricOxide #research #sports #youngadults
https://www.newsbeep.com/au/570591/ -
Six-week boxing routine lowers blood pressure in young adults
A heavy bag swings, gloves snap against leather, and the rhythm builds, three minutes on, one minute off.…
#NewsBeep #News #Science #AU #Australia #bloodpressure #Boxing #boxingtraining #cardiovascularhealth #endothelialfunction #exercisescience #fitnessresearch #HealthNews #hypertension #Inflammation #MedicalGoodNews #NitricOxide #research #sports #youngadults
https://www.newsbeep.com/au/570591/ -
Sports supplement creatine makes no difference to muscle gains, trial finds
#HackerNews #sportsupplements #creatine #musclegains #healthnews #fitnessresearch #trialfindings
-
Sports supplement creatine makes no difference to muscle gains, trial finds
#HackerNews #sportsupplements #creatine #musclegains #healthnews #fitnessresearch #trialfindings
-
Sports supplement creatine makes no difference to muscle gains, trial finds
#HackerNews #sportsupplements #creatine #musclegains #healthnews #fitnessresearch #trialfindings
-
Sports supplement creatine makes no difference to muscle gains, trial finds
#HackerNews #sportsupplements #creatine #musclegains #healthnews #fitnessresearch #trialfindings
-
💪🌱 Natural Bodybuilding & Supplements:
-A study reveals that while creatine and whey protein are go-to supplements for many natural bodybuilders, they aren't the key to winning competitions. Instead, factors like experience, age, and how often competitors hit the stage really make the difference.
-Surprisingly, supplements play a smaller role.
#NaturalBodybuilding #FitnessResearch #supplements
https://evidencebasedmuscle.com/natural-bodybuilding-what-supplements-lead-to-winning-competitions/
-
🏋️♂️💡 Study Alert: Drop sets vs. Traditional sets for muscle gains?
-Both drop sets and traditional sets significantly increased muscle size, with no major difference in overall hypertrophy.
-Certain muscle regions may benefit more from drop sets, suggesting potential for targeted growth.
-Drop sets offer a time-efficient method for achieving muscle hypertrophy, especially for those with limited training availability. #FitnessResearch #MuscleGains https://evidencebasedmuscle.com/maximizing-muscle-growth-with-drop-sets/ -
🏋️♂️☕ Coffee & Muscle Gains: A Surprising Connection?
-Contrary to belief, coffee might actually boost muscle gains, not hinder them!
-Despite concerns about cortisol, animal studies show coffee positively affects muscle mass. --🐭💪 Higher coffee intake = more muscle mass, says recent study. -📈☕ Those who drank more coffee had a lower risk of having low muscle mass. #CoffeeLovers #MuscleGains #FitnessResearch 🧪🔍https://evidencebasedmuscle.com/does-coffee-kill-muscle-gains