#waterretention — Public Fediverse posts

Heat, drought, fire: Europe needs to restore wetlands, rivers and landscapes

Europe is experiencing climate whiplash. As a record-breaking heatwave has recently swept across the continent, wildfires are spreading,…
#Europe #EU #climateextremes #climaterisks #CriticalInfrastructure #drought #EuropeanCommission #EuropeanFramework #landscapes #waterretention
https://www.europesays.com/europe/104447/

https://www.europesays.com/uk/948463/ Creatine Weight Gain: Causes, Dosage, What to Do About It #CaseWesternReserve #Cleveland #creatine #CreatineSupplements #DrAubreyGrant #Fitness #Health #KristyenTomcik #LeanBodyMass #MedStarHealth #Men'sHealth #MuscleMass #Nutrition #StrengthTraining #UK #UnitedKingdom #WashingtonDC #WaterRetention #WeightGain

Creatine Weight Gain: Causes, Dosage, What to Do About It

4 min read Key Points Doctors say people should expect to see a 1 to 3 pound…
#dining #cooking #diet #food #Nutrition #CaseWesternReserve #Cleveland #creatine #creatinesupplements #Dr.AubreyGrant #fitness #KristyenTomcik #leanbodymass #MedStarHealth #menshealth #musclemass #nutrition #strengthtraining #washingtondc #waterretention #weightgain
https://www.diningandcooking.com/2634933/creatine-weight-gain-causes-dosage-what-to-do-about-it/

Causes, Dosage, What to Do About It

4 min read Key Points Doctors say people should expect to see a 1 to 3 pound weight…
#NewsBeep #News #Nutrition #CaseWesternReserve #Cleveland #Creatine #creatinesupplements #Dr.AubreyGrant #Fitness #Health #KristyenTomcik #leanbodymass #MedStarHealth #Men'shealth #musclemass #strengthtraining #UK #UnitedKingdom #WashingtonDC #waterretention #WeightGain
https://www.newsbeep.com/uk/574754/

Causes, Dosage, What to Do About It

4 min read Key Points Doctors say people should expect to see a 1 to 3 pound weight…
#NewsBeep #News #Nutrition #AU #Australia #CaseWesternReserve #Cleveland #creatine #creatinesupplements #Dr.AubreyGrant #Fitness #Health #KristyenTomcik #leanbodymass #MedStarHealth #Men'sHealth #musclemass #strengthtraining #washingtondc #waterretention #WeightGain
https://www.newsbeep.com/au/659835/

https://www.europesays.com/ie/476388/ Creatine Weight Gain: Causes, Dosage, What to Do About It #CaseWesternReserve #cleveland #creatine #CreatineSupplements #DrAubreyGrant #Éire #Fitness #Health #IE #Ireland #KristyenTomcik #LeanBodyMass #MedStarHealth #Men'sHealth #MuscleMass #Nutrition #StrengthTraining #WashingtonDc #WaterRetention #WeightGain

7 Smart Ways to Use Cornstarch in Your Garden for Healthier Plants https://www.allforgardening.com/1717176/7-smart-ways-to-use-cornstarch-in-your-garden-for-healthier-plants/ #Cornstarch #garden #GardenIrrigation #gardening #LindsaySpringer #LucieBradley #PippinHillFarm #WaterRetention

‘It’s getting worse year after year’: Could water from Hungary’s thermal spas save arid farmland?

Oszkár Nagyapáti climbs to the bottom of a sandy pit on his land on the Great Hungarian Plain…
#Hungary #HU #Europe #Europa #EU #hír #hungary #Kiskunmajsa #Magyarország #oszkárnagyapáti #thermalwater #volunteerwater #water #waterretention
https://www.europesays.com/2671634/

https://www.europesays.com/2671634/ ‘It’s getting worse year after year’: Could water from Hungary’s thermal spas save arid farmland? #hír #hungary #Kiskunmajsa #Magyarország #OszkárNagyapáti #ThermalWater #VolunteerWater #water #WaterRetention

https://www.europesays.com/uk/611726/ Want to ‘lose 2 kg in 7 days’? Fitness coach says forget crash diets, shares top 3 tips for real fat loss #CalorieDeficit #FatLoss #Fitness #Health #ProteinIntake #UK #UnitedKingdom #WantToLose2KgIn7DaysFitnessCoachSaysForgetCrashDiets #WaterRetention #WeightTraining

https://www.europesays.com/ie/215008/ Want to ‘lose 2 kg in 7 days’? Fitness coach says forget crash diets, shares top 3 tips for real fat loss #CalorieDeficit #Éire #FatLoss #Fitness #Health #IE #Ireland #ProteinIntake #WantToLose2KgIn7DaysFitnessCoachSaysForgetCrashDiets #WaterRetention #WeightTraining

Fitness coach shares 7 moments when weighing yourself can make number on scale higher than what it actually is | Health

Weight loss is a continuous journey, with milestones along the way toward your goal weight. Tracking your progress…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #bodyfat #fitnesscoach #Health #scalefluctuations #waterretention #weightloss #weighttracking
https://www.newsbeep.com/us/86523/

Fitness coach shares 7 moments when weighing yourself can make number on scale higher than what it actually is | Health

Weight loss is a continuous journey, with milestones along the way toward your goal weight. Tracking your progress…
#NewsBeep #News #Fitness #AU #Australia #bodyfat #fitnesscoach #Health #scalefluctuations #waterretention #WeightLoss #weighttracking
https://www.newsbeep.com/au/71865/

🌿 Enhance soil water retention with Biochar! 🌱💧

Biochar's porous structure holds moisture, reduces evaporation & keeps the land fertile. In regions facing drought Biochar enhances the soil’s ability to support plant life, slowing down soil degradation & restoring our ecosystems.

Research shows Biochar can increase soil water retention by up to 50%, making it a vital tool in the fight against desertification.

Read more in our Blog https://sierrapreta.lasalpujarras.online/a-game-changer-for-combating-desertification-in-southern-spain/

#biochar #waterretention #soilhealth

Debunking Myths of Creatine ❌

Creatine is a naturally occurring compound found in the body, primarily in muscles and the brain. It is made from three amino acids: arginine, glycine, and methionine.

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❌ Myth: Creatine Causes Kidney Damage

❌ Myth: Creatine Leads to Excessive Water Retention

❌ Myth: Creatine Is a Steroid

❌ Myth: Creatine Only Helps with Short-Term Gains

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#creatine #kidneys #waterretention #shortterm #musclegain #musclebuilding #supplements #onlinecoach #onlinecoaching

We need the #BCgovernment to get the message from concerned communities across B.C. that we must work together and with urgency to #protect #OldGrowthForests and #reform #forestry practices. To do so, the next steps are crucial:

#StopLogging in the most at-risk #OldGrowth #forests, and other #ecosystems identified by First Nations, by providing promised funding for #LoggingDeferrals.

Provide full #FinancialSupport to #FirstNations for long-term #IndigenousLed #conservation solutions, including #compensation for lost revenues and employment.

Move away from the “all or nothing” approach common in forestry practices across B.C. and most evident in #ClearcutLogging. In its place, work with First Nations, local residents, industry and other stakeholders to implement forestry practices that prioritize important values like #biodiversity, #habitat, #WaterRetention, #Indigenous #CulturalUse, and #tourism.

#PleaseSignPetition & boost to help #SpreadTheWord ->

https://sierraclub.bc.ca/wildfire-old-growth-action/?utm_source=Marketo&mkt_tok=Nzg4LVlCRi0yOTYAAAGUhI07OaAEm0rqJmnaIkJZ86kkxfjsoItqT8lV-PjGDPO76P-vg90DRUML_EZKE0LJuydxkT67xuIPkQwJvTXXuoFzggBVh2haQrALzqP7

#SierraClubBC #BCpoli #StopEcocide #BritishColumbia #Environmental #SaveOldGrowth #ClimateCrisis #BCNDP #BanCorporateLobbyists #Wildfires #floods #ClimateEmergency #BCwildfires #BCfloods #NaturalDisasters #ClimateMitigation #StopDeforestation #JustStopOil #DoTheRightThing #OneEarth #BCForestryReform

10 #simpleremedies to reduce #waterretention and #puffiness
1. Consume less sodium
2. Increase potassium rich foods (banana, papaya, beetroot)
3. Eat magnesium rich foods (nuts, seeds, whole grains)
4. Moving your body
5. Elevate your feet
6. Wear compression socks
7. Drink herbal teas
8. Avoid refined carbs
9. Sleep well
10. Drink more water
https://timesofindia.indiatimes.com/life-style/health-fitness/web-stories/10-simple-remedies-to-reduce-water-retention-and-puffiness/photostory/111693152.cms