#fitnesscoach — Public Fediverse posts

Wenn jemand von Euch in #Tübingen einen richtig guten #Fitnesscoach / #Personaltrainer sucht, kann ich Luke Selway sehr empfehlen. Auf Englisch. Sehr cooler Mensch, zurückhaltend, nicht aufdringlich, aufmerksam, wirklich interessiert. In Person, online, was man möchte. Auch für normale Leute (und Nerds wie mich) 🙃

https://www.strengthcoaching.online/

#musclehealth #musclehealth #fitness #health #wellbeing #exercise #bodybuilding #weighttraining #muscle #nutrition #fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #trainingreels #podcast https://mastodon.social/@biohackingpathway/117315092989754513

#CardioFitness #MuscleMass #HealthBenefits #Longevity #FitnessMotivation #HealthyLifestyle #Wellbeing #Exercise #StrengthTraining #fitnessinspiration #fitdutchies #fitflop #fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #leangains #gains💪 #musclegains #allkindsofgains #makinggains#VO2Max https://mastodon.social/@biohackingpathway/117286768350729624

#MetabolicHealth #MuscleMass #Health #Wellness #Fitness #CaseStudy #DrGabrielleLyon #LowCarbDiet #fitnessinspiration #fitdutchies#fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks#WeightLoss #AlzheimersPrevention https://mastodon.social/@biohackingpathway/117271208030863790

Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed

South African fitness coach Leroy Saunders, 41, died after collapsing at HYROX Bangkok on August 13, but no…
#NewsBeep #News #Fitness #CA #Canada #endurancerunning #exerciseandhealth #fitnesscoach #Health #HYROXBangkok #LeroySaunders #suddencardiacarrest
https://www.newsbeep.com/ca/874193/

https://www.europesays.com/uk/1173165/ Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed #EnduranceRunning #ExerciseAndHealth #Fitness #FitnessCoach #Health #HYROXBangkok #LeroySaunders #SuddenCardiacArrest #UK #UnitedKingdom

Sitting for long hours? Fitness coach Dan Go shares simple 5-minute ‘exercise snack’ to stay active throughout the day

If the idea of spending an hour exercising every day feels overwhelming, breaking physical activity into smaller chunks…
#NewsBeep #News #Fitness #AU #Australia #exercisesnacks #fitnesscoach #Health #physicalactivity #sedentarylifestyle #shortburstsofmovement
https://www.newsbeep.com/au/870569/

Sitting for long hours? Fitness coach Dan Go shares simple 5-minute ‘exercise snack’ to stay active throughout the day

If the idea of spending an hour exercising every day feels overwhelming, breaking physical activity into smaller chunks…
#NewsBeep #News #Fitness #CA #Canada #exercisesnacks #fitnesscoach #Health #physicalactivity #sedentarylifestyle #shortburstsofmovement
https://www.newsbeep.com/ca/873281/

Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed

South African fitness coach Leroy Saunders, 41, died after collapsing at HYROX Bangkok on August 13, but no…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #endurancerunning #exerciseandhealth #fitnesscoach #Health #HYROXBangkok #LeroySaunders #suddencardiacarrest
https://www.newsbeep.com/us/827489/

https://www.europesays.com/ie/658998/ Sitting for long hours? Fitness coach Dan Go shares simple 5-minute ‘exercise snack’ to stay active throughout the day #Éire #ExerciseSnacks #Fitness #FitnessCoach #Health #IE #Ireland #PhysicalActivity #SedentaryLifestyle #ShortBurstsOfMovement

https://www.europesays.com/uk/1172015/ Sitting for long hours? Fitness coach Dan Go shares simple 5-minute ‘exercise snack’ to stay active throughout the day #ExerciseSnacks #Fitness #FitnessCoach #Health #PhysicalActivity #SedentaryLifestyle #ShortBurstsOfMovement #UK #UnitedKingdom

Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed

South African fitness coach Leroy Saunders, 41, died after collapsing at HYROX Bangkok on August 13, but no…
#NewsBeep #News #Fitness #endurancerunning #exerciseandhealth #fitnesscoach #Health #HYROXBangkok #LeroySaunders #suddencardiacarrest #UK #UnitedKingdom
https://www.newsbeep.com/uk/751210/

Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed

South African fitness coach Leroy Saunders, 41, died after collapsing at HYROX Bangkok on August 13, but no…
#NewsBeep #News #Fitness #AU #Australia #endurancerunning #exerciseandhealth #fitnesscoach #Health #HYROXBangkok #LeroySaunders #suddencardiacarrest
https://www.newsbeep.com/au/869777/

https://www.europesays.com/ie/658471/ Inside the gruelling HYROX race where fitness coach Leroy Saunders collapsed #Éire #EnduranceRunning #ExerciseAndHealth #Fitness #FitnessCoach #Health #HYROXBangkok #IE #Ireland #LeroySaunders #SuddenCardiacArrest

Struggling to be consistent with exercise when life gets busy? Fitness coach Raj Ganpath shares how to prioritise it

Consistency is key if you want to see results on your fitness journey, but sticking to a workout…
#NewsBeep #News #Fitness #everydaylife #exercise #fitnesscoach #Health #prioritisation #timemanagement #UK #UnitedKingdom
https://www.newsbeep.com/uk/741719/

Struggling to be consistent with exercise when life gets busy? Fitness coach Raj Ganpath shares how to prioritise it

Consistency is key if you want to see results on your fitness journey, but sticking to a workout…
#NewsBeep #News #Fitness #AU #Australia #everydaylife #Exercise #fitnesscoach #Health #prioritisation #timemanagement
https://www.newsbeep.com/au/859497/

https://www.europesays.com/ie/643124/ Struggling to be consistent with exercise when life gets busy? Fitness coach Raj Ganpath shares how to prioritise it #Éire #EverydayLife #Exercise #Fitness #FitnessCoach #Health #IE #Ireland #prioritisation #TimeManagement

https://www.europesays.com/uk/1155100/ Struggling to be consistent with exercise when life gets busy? Fitness coach Raj Ganpath shares how to prioritise it #EverydayLife #exercise #Fitness #FitnessCoach #Health #prioritisation #TimeManagement #UK #UnitedKingdom

Bayer Leverkusen fitness coach leaves to join Arsenal

Bayer Leverkusen fitness coach Jose Jimenez has left Bayer Leverkusen to join Arsenal, according to a report. Photo…
#Germany #DE #Europe #EU #Europa #Bayer #Arsenal #BayerLeverkusen #fitnesscoach #JoaquinAcedo #JoseJimenez #performancecoach
https://www.europesays.com/germany/56489/

Does lemon water really melt belly fat? Fitness coach debunks common fat loss myths and rates them on a scale of 1 to 10

Fitness advice is everywhere, but so is misinformation. From viral hacks that promise to melt belly fat overnight…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #10ksteps #bellyfat #fitnesscoach #Health #lemonwater #weightloss
https://www.newsbeep.com/us/734787/

https://www.europesays.com/uk/1059598/ Does lemon water really melt belly fat? Fitness coach debunks common fat loss myths and rates them on a scale of 1 to 10 #10kSteps #BellyFat #Fitness #FitnessCoach #Health #LemonWater #UK #UnitedKingdom #WeightLoss

Does lemon water really melt belly fat? Fitness coach debunks common fat loss myths and rates them on a scale of 1 to 10

Fitness advice is everywhere, but so is misinformation. From viral hacks that promise to melt belly fat overnight…
#NewsBeep #News #Fitness #10ksteps #bellyfat #CA #Canada #fitnesscoach #Health #Lemonwater #WeightLoss
https://www.newsbeep.com/ca/770913/

https://www.europesays.com/ie/561431/ Does lemon water really melt belly fat? Fitness coach debunks common fat loss myths and rates them on a scale of 1 to 10 #10kSteps #BellyFat #Éire #Fitness #FitnessCoach #Health #IE #Ireland #LemonWater #WeightLoss

From 101 kg To 76 kg: Fitness Coach Reveals 3 Easy Rules That Helped Him Lose 25 kg

At 46, South Asian health and fitness expert Zee Ali transformed his body by losing 25 kg in…
#NewsBeep #News #Fitness #Consistency #crashdiets #Diets #fitnesscoach #Health #highproteindiet #hydration #Junkfood #Lifestylechanges #Muscle #proteinintake #qualitysleep #SouthAsianfitnessexpert #UK #UnitedKingdom #viralweightlossjourney #weightlosstips
https://www.newsbeep.com/uk/665782/

Sinnvoller #KI-#Fitnesscoach oder clevere Mogelpackung? Digitale Trainings- und Ernährungsassistenten auf #AI-Basis fluten den Markt - aber nicht alles ist gut, was glänzt.

Denn das Label "KI" ist anders als mancherorts suggeriert noch lange keine Qualitätsgarantie. Anders als zugelassene digitale Gesundheitsanwendungen (#DiGA) unterliegen #Fitness-Apps keiner staatlichen Prüfpflicht, weshalb der kritische Blick nicht schadet, bevor man wieder ein neues Abo abschließt:

https://www.fitforfun.de/workout/sixpack-vom-server-was-ki-coaches-wirklich-draufhaben_3de6457e-9b7a-4155-992c-efceaebbfd9d.html

Fitness coach says eating mangoes won’t ruin your fitness goals: ‘60 calories with 14 g sugar in…’

Mangoes are not different from any other fruit According to Raj, mangoes are similar to any other kind…
#NewsBeep #News #Fitness #AU #Australia #caloriecontent #fitnesscoach #fruitnutrition #Health #Mangoes #WeightGain
https://www.newsbeep.com/au/708240/

https://www.europesays.com/uk/998356/ Fitness coach says eating mangoes won’t ruin your fitness goals: ‘60 calories with 14 g sugar in…’ #CalorieContent #Fitness #FitnessCoach #FruitNutrition #Health #mangoes #UK #UnitedKingdom #WeightGain

https://www.europesays.com/ie/512985/ Fitness coach says eating mangoes won’t ruin your fitness goals: ‘60 calories with 14 g sugar in…’ #CalorieContent #Éire #Fitness #FitnessCoach #FruitNutrition #Health #IE #Ireland #mangoes #WeightGain

https://www.europesays.com/ie/504883/ Fitness trainer with 18 years of experience explains why slow weight loss is more sustainable for long term results #Éire #Fitness #FitnessCoach #Health #IE #Ireland #LongTermGoals #SteadyProgress #SustainableApproach #WeightLoss

https://www.europesays.com/uk/987372/ Fitness trainer with 18 years of experience explains why slow weight loss is more sustainable for long term results #Fitness #FitnessCoach #Health #LongTermGoals #SteadyProgress #SustainableApproach #UK #UnitedKingdom #WeightLoss

#musclehealth #musclehealth #fitness #health #wellbeing #exercise #bodybuilding #weighttraining #muscle #nutrition #fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #trainingreels #podcast https://mastodon.social/@biohackingpathway/116613045917445174

https://www.europesays.com/ie/493684/ Tamil gym owner warns ‘you should not start a gym business in Chennai’: ‘99% of it is fake’ #Éire #Fitness #FitnessCoach #GymBusinessInChennai #Health #HighCosts #IE #Ireland #OnlineTrainingCommunity #PersonalTrainer #TamilGymOwnerWarnsYouShouldNotStartAGymBusinessInChennai99%OfItIsFakeMentalStressFitnessIndustry

https://www.europesays.com/uk/972624/ Tamil gym owner warns ‘you should not start a gym business in Chennai’: ‘99% of it is fake’ #Fitness #FitnessCoach #GymBusinessInChennai #Health #HighCosts #OnlineTrainingCommunity #PersonalTrainer #TamilGymOwnerWarnsYouShouldNotStartAGymBusinessInChennai99%OfItIsFakeMentalStressFitnessIndustry #UK #UnitedKingdom

#CardioFitness #MuscleMass #HealthBenefits #Longevity #FitnessMotivation #HealthyLifestyle #Wellbeing #Exercise #StrengthTraining #fitnessinspiration #fitdutchies #fitflop #fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #leangains #gains💪 #musclegains #allkindsofgains #makinggains#VO2Max https://mastodon.social/@biohackingpathway/116584639129258848

#MetabolicHealth #MuscleMass #Health #Wellness #Fitness #CaseStudy #DrGabrielleLyon #LowCarbDiet #fitnessinspiration #fitdutchies#fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks#WeightLoss #AlzheimersPrevention https://mastodon.social/@biohackingpathway/116569124795216072

Chennai fitness trainer with 18 years of experience shares 1 fitness hack that speeds up progress and works every time

In the age of viral fitness trends and endless advice online, everyone is searching for that one hack…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #consistency #Discipline #fitnesscoach #Health #healthandfitness #lifestylechoices #results
https://www.newsbeep.com/us/586946/

https://www.europesays.com/uk/896998/ Chennai fitness trainer with 18 years of experience shares 1 fitness hack that speeds up progress and works every time #consistency #Discipline #Fitness #FitnessCoach #Health #HealthAndFitness #LifestyleChoices #Results #UK #UnitedKingdom

https://www.europesays.com/ie/437316/ Chennai fitness trainer with 18 years of experience shares 1 fitness hack that speeds up progress and works every time #Consistency #Discipline #Éire #Fitness #FitnessCoach #Health #HealthAndFitness #IE #Ireland #LifestyleChoices #Results

Fitness trainer shares exact blueprint to lose 2kg in April without visiting the gym: Lists home exercises with dumbbell

Maintaining good health takes active effort, including exercising regularly. However, not everyone has the opportunity to get a…
#NewsBeep #News #Fitness #fitnesscoach #gymexercises #Health #homeworkoutalternatives #nutritionalintake #UK #UnitedKingdom #WeightLoss
https://www.newsbeep.com/uk/506218/

#musclehealth #musclehealth #fitness #health #wellbeing #exercise #bodybuilding #weighttraining #muscle #nutrition #fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #trainingreels #podcast https://mastodon.social/@biohackingpathway/115907811014053071

#CardioFitness #MuscleMass #HealthBenefits #Longevity #FitnessMotivation #HealthyLifestyle #Wellbeing #Exercise #StrengthTraining #fitnessinspiration #fitdutchies #fitflop #fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #leangains #gains💪 #musclegains #allkindsofgains #makinggains#VO2Max https://mastodon.social/@biohackingpathway/115879479221826356

#MetabolicHealth #MuscleMass #Health #Wellness #Fitness #CaseStudy #DrGabrielleLyon #LowCarbDiet #fitnessinspiration #fitdutchies#fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks#WeightLoss #AlzheimersPrevention https://mastodon.social/@biohackingpathway/115863889755650340

⤴️ Dumbbell Pullovers ⤴️

The dumbbell pullover on a flat bench is a unique hybrid movement that rewards control, positioning, and intention more than load.

1️⃣ Set Your Body First

2️⃣ Grip & Arm Position

3️⃣ Control the Descent

#dumbbell #dumbbellpullover #weightlifting #strengthtraining #workout #exercise #grip #arms #lats #core #musclegrowth #coach #trainer #fitnesscoach #onlinepersonaltrainer

Dmitry Nuyanzin, a Russian fitness coach, died of cardiac arrest during an extreme 10,000-calorie binge-eating challenge aimed at rapid weight gain and loss, highlighting extreme dieting dangers. https://english.mathrubhumi.com/lifestyle/health/fitness-coach-dmitry-nuyanzin-dies-binge-eating-challenge-f0iymsg1?utm_source=dlvr.it&utm_medium=mastodon #dmitrynuyanzin #fitnesscoach #influencer #death

#musclehealth #musclehealth #fitness #health #wellbeing #exercise #bodybuilding #weighttraining #muscle #nutrition #fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #trainingreels #podcast https://mastodon.social/@biohackingpathway/115186054607728664

#CardioFitness #MuscleMass #HealthBenefits #Longevity #FitnessMotivation #HealthyLifestyle #Wellbeing #Exercise #StrengthTraining #fitnessinspiration #fitdutchies #fitflop #fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks #leangains #gains💪 #musclegains #allkindsofgains #makinggains#VO2Max https://mastodon.social/@biohackingpathway/115152097903135286

#MetabolicHealth #MuscleMass #Health #Wellness #Fitness #CaseStudy #DrGabrielleLyon #LowCarbDiet #fitnessinspiration #fitdutchies#fitflop#fitnation #fitnessphysique #fitnessfirst #fitnessmodels #fitfreak #fitnesscoach #getfitordietrying #fitnessfreaks#WeightLoss #AlzheimersPrevention https://mastodon.social/@biohackingpathway/115123782145971002

Feel like something’s off in your books?
You’re probably right.

And if everything looks fine but still feels uncertain — that gut feeling matters too.

Let me take a second look and help you make sense of it all.
📊 Clear, accurate, done-for-you bookkeeping is just a message away.

#KnowYourNumbers #SmallBusinessSupport #BusinessBookkeeping #BookkeepingHelp #ServiceProvider #Therapist #FitnessCoach #OnlineCoach #LifeCoach #TravelAgent #Entrepreneur #AccountingSupport #SmallBusinessOwner

#BradleySimmonds #FitnessCoach
6 things he will do to lose #bellyfat from scratch again
1. Eliminate takeaways, processed snacks, energy drinks and focus on protein
2. Stock up on healthy fats and carbs
3. Hydrate well
4. Follow a balanced training routine
5. Get adequate sleep
6. Say no to alcohol

Rep Range for Muscle Gain ⏫💪

Understanding rep range is crucial for muscle gain because it directly influences how your body responds to training.

🎯 Different Rep Ranges Target Different Muscle Fibers

🔥 The 6–12 Rep Range Is Optimal for Hypertrophy

📈 Volume Accumulation Matters More Than Just Reps

#repranges #musclegain #musclegrowth #hypertrophy #volume #sets #reps #weight #plateaus #adaptation #weightlifting #strengthtraining #onlinecoach #personaltrainer #fitnesscoach

Grip, Core and Stabilizer Muscles in Muscle Gain 💪

The importance of grip, core, and stabilizer muscles lies in their foundational role in strength training, injury prevention, and performance enhancement.

🧱 Foundational for Big Lifts

📈 Improves Muscle Activation and Control

🩼 Reduces Risk of Injury

#grip #core #stabilizer #musclegain #musclegrowth #strengthtraining #injuryprevention #musclegain #athletic #onlinecoach #onlinepersonaltrainer #fitnesscoach

How to stay on track and motivated towards reaching your fitness goal! 🥅 💪

—

Learn more about online coaching at bponlinefitness.com 📲

—

#tracking #motivation #setcleargoals #workoutbuddy #trackprogress #smartgoals #goalsetting #onlinecoach #onlinepersonaltrainer #fitnesscoach

EXERCISE DEMO: TRICEPS EXTENSION!

https://youtu.be/dxoHVIEXt0Q?si=ZVQo6UPnBD7O0-WY

This is my first exercise demonstration video. It's not bad for a guy who lives with brain fog, anxiety, and is a complete novice at this. I hope you like it.

Are there any exercises that you'd like demonstrated? Feel free to mention any exercises you'd like demonstrated in the comments section.

Please remember to like, follow, and share so you can follow my posts for more news, tips, and information. Thank you.

Website: fitnesssavant.com.au
Email: [email protected]

#Fitness #Coach #Conditioning #Exercise #Sports #Strength #Gym #FitnessCoach #Health #StrengthAndConditioning #FitnessTrainer #Sport #fibromyalgia #adhd #autism #autismawareness #walk #geelong #victoria #australia #weightloss #weightlifting #weighttraining #gymrat #gymlife #nopainnogain #nevergiveup #life #HabitTraining #HabitBuilding

Looking to get on track with your fitness goals get in touch see www.declanflynn.fitness

#fitness #gay #irish #fitfam #onlinecoach #personaltrainer #fitnesscoach #workout

kleine Visitenkarte von mir, auch für alle #neuhier - Menschen. // small card from me for all the #newonfedi people HERZLICH WILLKOMMEN // Welcome to / im #Fediverse / auf / on #Mastodon ... 💥💥💥
#coronahund #billie #fitnesscoach #soulmate #fedidog #dog #mongrel // #stage #setup #akkordeon #accordion #elektronic #livesoundtrack #soundart #experimentalfilm