#calories — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #calories, aggregated by home.social.
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Stay Local! Support Mt Juliet Restaurants This Weekend https://www.diningandcooking.com/us/14473/ #bar #beer #burger #calories #chalkboard #cheese #cheeseburger #date #double #drink #eat #fast #fat #food #friend #friendship #fries #greasy #hamburger #happy #interior #junk #loft #lunch #man #meal #meat #meeting #menu #Montana #MontanaDining #MontanaFood #MontanaGroceryStores #MontanaRestaurants #people #relax #restaurant #spend #table #talk #time #together #unhealthy #woman #young
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Stay Local! Support Mt Juliet Restaurants This Weekend https://www.diningandcooking.com/us/14473/ #bar #beer #burger #calories #chalkboard #cheese #cheeseburger #date #double #drink #eat #fast #fat #food #friend #friendship #fries #greasy #hamburger #happy #interior #junk #loft #lunch #man #meal #meat #meeting #menu #Montana #MontanaDining #MontanaFood #MontanaGroceryStores #MontanaRestaurants #people #relax #restaurant #spend #table #talk #time #together #unhealthy #woman #young
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Stay Local! Support Mt Juliet Restaurants This Weekend https://www.diningandcooking.com/us/14473/ #bar #beer #burger #calories #chalkboard #cheese #cheeseburger #date #double #drink #eat #fast #fat #food #friend #friendship #fries #greasy #hamburger #happy #interior #junk #loft #lunch #man #meal #meat #meeting #menu #Montana #MontanaDining #MontanaFood #MontanaGroceryStores #MontanaRestaurants #people #relax #restaurant #spend #table #talk #time #together #unhealthy #woman #young
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Stay Local! Support Mt Juliet Restaurants This Weekend https://www.diningandcooking.com/us/14473/ #bar #beer #burger #calories #chalkboard #cheese #cheeseburger #date #double #drink #eat #fast #fat #food #friend #friendship #fries #greasy #hamburger #happy #interior #junk #loft #lunch #man #meal #meat #meeting #menu #Montana #MontanaDining #MontanaFood #MontanaGroceryStores #MontanaRestaurants #people #relax #restaurant #spend #table #talk #time #together #unhealthy #woman #young
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#FoodRevolution #Calories #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe #FoodRevolution #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe https://mastodon.social/@biohackingpathway/117254225693874421
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@BritishKoalaTea it's not calories that determine weight gain or weight loss: it's hormones.
I have written about that here https://butterbei.de/en/posts/caloric-balance/ and in various other locations on the site.
Limiting calories mimics starving.
Changing the macronutrient balance changes body composition.
Activity helps, but is secondary for weight loss in general: ideally you'd like to gain weight there (muscle) -
Hunger (in the Plural)
We act as if there were only one kind of hunger - there are actually three, and the dietary guidelines mostly talk about number four.
If you think that can't work... I think so too.
https://butterbei.de/en/posts/hunger-in-the-plural/
#nutrition #food #Calories #CICO #weightloss #health #hunger
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Let's get down to (Buttered) Brass Tacks:
How much does a calorie weigh?
And have you ever looked at an Ikea-shelf's fuel-value?https://butterbei.de/en/posts/how-much-does-a-calorie-weigh/
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Let's get down to (Buttered) Brass Tacks:
Caloric Balance: Cause or Effect?The article that I have linked and sent most, so far. And it's only 1½ months old:
Calories-in-calories-out is the usual way that weight-gain and weight-loss are described, and the usual way that works until it doesn't.
Exchange cause&effect to learn the underlying biological principle and what really works. No more counting calories - they become irrelevant. -
#FoodRevolution #Calories #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe #FoodRevolution #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe https://mastodon.social/@biohackingpathway/116552110726333446