#screentime — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #screentime, aggregated by home.social.
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Screen time battles? Not tonight 😅📱
What if one simple swap could turn meltdowns into smooth handovers? 👀
Amanda Rogaly, founder and CEO of BabyYumYum, shares a game-changing trick to end the daily 'just 5 more minutes' struggle and build calmer routines at home.👉 Find out what the swap is and how it works here:https://zurl.co/J3PPL
#BabyYumYum #BYY #ParentingTips #ScreenTime #MomLifeSA #ParentingSA #DigitalParenting #FamilyLife
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Parenting kids often requires tricky compromises. When his friends started getting gaming consoles, we wanted to give our son the same opportunity so he wouldn't feel left out. However, we have a small apartment, no TV, and I wasn't keen on buying hot, loud hardware or getting locked into walled gardens. Working in sustainability sciences, I also try to avoid unnecessary resource consumption. I wanted to see if I could build a viable alternative to buying a dedicated console.
I ended up buying a used 4U Supermicro server on eBay (I lucked out and broke even by selling the included Tesla V100S GPU) and installed a 24GB RTX 4000 Blackwell. This machine sits 130km away, running on remote PV-solar power. I set up a cloaked Windows 11 VM with GPU passthrough, streaming via Sunshine over a rock-solid IPsec (IKEv2) tunnel.
For his device, I rescued an old 2017 Galaxy Tab S3. I flashed a clean ROM, set up TimeLimit via F-Droid (allowing 30 mins/day, 2 hrs on weekends), and attached a GameSir G8 controller.
I also wanted him to be somewhat independent, so I created a simple Home Assistant dashboard. When he wants to play, he taps a single button that sends an IPMI Redfish command to boot the remote server. A minute later, he opens Moonlight and is playing Forza Horizon 5 fluidly. A 2024 game running flawlessly on a 9-year-old tablet!
The flexibility is absolutely great. Whether we are traveling with an old laptop, using my Pixel phone (greetings #Graphene), or visiting his grandmother's TV, the setup just works. Best of all, I only have one central OS to maintain. The Xeon CPU has 72 cores and barely hits 9% usage during gameplay, so I'm planning to add a second GPU to share the server with a friend's family.
I am aware that having the technical capacity to build this is a unique privilege. I still wanted to share this to show that alternatives to constant hardware consumption exist. By pooling resources and reusing old tech, we can escape walled gardens without sacrificing the experience.
#HomeLab #Parenting #ScreenTime #Upcycling #SolarPunk #CloudGaming #Moonlight #Sustainability
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Parenting kids often requires tricky compromises. When his friends started getting gaming consoles, we wanted to give our son the same opportunity so he wouldn't feel left out. However, we have a small apartment, no TV, and I wasn't keen on buying hot, loud hardware or getting locked into walled gardens. Working in sustainability sciences, I also try to avoid unnecessary resource consumption. I wanted to see if I could build a viable alternative to buying a dedicated console.
I ended up buying a used 4U Supermicro server on eBay (I lucked out and broke even by selling the included Tesla V100S GPU) and installed a 24GB RTX 4000 Blackwell. This machine sits 130km away, running on remote PV-solar power. I set up a cloaked Windows 11 VM with GPU passthrough, streaming via Sunshine over a rock-solid IPsec (IKEv2) tunnel.
For his device, I rescued an old 2017 Galaxy Tab S3. I flashed a clean ROM, set up TimeLimit via F-Droid (allowing 30 mins/day, 2 hrs on weekends), and attached a GameSir G8 controller.
I also wanted him to be somewhat independent, so I created a simple Home Assistant dashboard. When he wants to play, he taps a single button that sends an IPMI Redfish command to boot the remote server. A minute later, he opens Moonlight and is playing Forza Horizon 5 fluidly. A 2024 game running flawlessly on a 9-year-old tablet!
The flexibility is absolutely great. Whether we are traveling with an old laptop, using my Pixel phone (greetings #Graphene), or visiting his grandmother's TV, the setup just works. Best of all, I only have one central OS to maintain. The Xeon CPU has 72 cores and barely hits 9% usage during gameplay, so I'm planning to add a second GPU to share the server with a friend's family.
I am aware that having the technical capacity to build this is a unique privilege. I still wanted to share this to show that alternatives to constant hardware consumption exist. By pooling resources and reusing old tech, we can escape walled gardens without sacrificing the experience.
#HomeLab #Parenting #ScreenTime #Upcycling #SolarPunk #CloudGaming #Moonlight #Sustainability
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Parenting kids often requires tricky compromises. When his friends started getting gaming consoles, we wanted to give our son the same opportunity so he wouldn't feel left out. However, we have a small apartment, no TV, and I wasn't keen on buying hot, loud hardware or getting locked into walled gardens. Working in sustainability sciences, I also try to avoid unnecessary resource consumption. I wanted to see if I could build a viable alternative to buying a dedicated console.
I ended up buying a used 4U Supermicro server on eBay (I lucked out and broke even by selling the included Tesla V100S GPU) and installed a 24GB RTX 4000 Blackwell. This machine sits 130km away, running on remote PV-solar power. I set up a cloaked Windows 11 VM with GPU passthrough, streaming via Sunshine over a rock-solid IPsec (IKEv2) tunnel.
For his device, I rescued an old 2017 Galaxy Tab S3. I flashed a clean ROM, set up TimeLimit via F-Droid (allowing 30 mins/day, 2 hrs on weekends), and attached a GameSir G8 controller.
I also wanted him to be somewhat independent, so I created a simple Home Assistant dashboard. When he wants to play, he taps a single button that sends an IPMI Redfish command to boot the remote server. A minute later, he opens Moonlight and is playing Forza Horizon 5 fluidly. A 2024 game running flawlessly on a 9-year-old tablet!
The flexibility is absolutely great. Whether we are traveling with an old laptop, using my Pixel phone (greetings #Graphene), or visiting his grandmother's TV, the setup just works. Best of all, I only have one central OS to maintain. The Xeon CPU has 72 cores and barely hits 9% usage during gameplay, so I'm planning to add a second GPU to share the server with a friend's family.
I am aware that having the technical capacity to build this is a unique privilege. I still wanted to share this to show that alternatives to constant hardware consumption exist. By pooling resources and reusing old tech, we can escape walled gardens without sacrificing the experience.
#HomeLab #Parenting #ScreenTime #Upcycling #SolarPunk #CloudGaming #Moonlight #Sustainability
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Parenting kids often requires tricky compromises. When his friends started getting gaming consoles, we wanted to give our son the same opportunity so he wouldn't feel left out. However, we have a small apartment, no TV, and I wasn't keen on buying hot, loud hardware or getting locked into walled gardens. Working in sustainability sciences, I also try to avoid unnecessary resource consumption. I wanted to see if I could build a viable alternative to buying a dedicated console.
I ended up buying a used 4U Supermicro server on eBay (I lucked out and broke even by selling the included Tesla V100S GPU) and installed a 24GB RTX 4000 Blackwell. This machine sits 130km away, running on remote PV-solar power. I set up a cloaked Windows 11 VM with GPU passthrough, streaming via Sunshine over a rock-solid IPsec (IKEv2) tunnel.
For his device, I rescued an old 2017 Galaxy Tab S3. I flashed a clean ROM, set up TimeLimit via F-Droid (allowing 30 mins/day, 2 hrs on weekends), and attached a GameSir G8 controller.
I also wanted him to be somewhat independent, so I created a simple Home Assistant dashboard. When he wants to play, he taps a single button that sends an IPMI Redfish command to boot the remote server. A minute later, he opens Moonlight and is playing Forza Horizon 5 fluidly. A 2024 game running flawlessly on a 9-year-old tablet!
The flexibility is absolutely great. Whether we are traveling with an old laptop, using my Pixel phone (greetings #Graphene), or visiting his grandmother's TV, the setup just works. Best of all, I only have one central OS to maintain. The Xeon CPU has 72 cores and barely hits 9% usage during gameplay, so I'm planning to add a second GPU to share the server with a friend's family.
I am aware that having the technical capacity to build this is a unique privilege. I still wanted to share this to show that alternatives to constant hardware consumption exist. By pooling resources and reusing old tech, we can escape walled gardens without sacrificing the experience.
#HomeLab #Parenting #ScreenTime #Upcycling #SolarPunk #CloudGaming #Moonlight #Sustainability
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Parenting an kids often requires tricky compromises. When his friends started getting gaming consoles, we wanted to give our son the same opportunity so he wouldn't feel left out. However, we have a small apartment, no TV, and I wasn't keen on buying hot, loud hardware or getting locked into walled gardens. Working in sustainability sciences, I also try to avoid unnecessary resource consumption. I wanted to see if I could build a viable alternative to buying a dedicated console.
I ended up buying a used 4U Supermicro server on eBay (I lucked out and broke even by selling the included Tesla V100S GPU) and installed a 24GB RTX 4000 Blackwell. This machine sits 130km away, running on remote PV-solar power. I set up a cloaked Windows 11 VM with GPU passthrough, streaming via Sunshine over a rock-solid IPsec (IKEv2) tunnel.
For his device, I rescued an old 2017 Galaxy Tab S3. I flashed a clean ROM, set up TimeLimit via F-Droid (allowing 30 mins/day, 2 hrs on weekends), and attached a GameSir G8 controller.
I also wanted him to be somewhat independent, so I created a simple Home Assistant dashboard. When he wants to play, he taps a single button that sends an IPMI Redfish command to boot the remote server. A minute later, he opens Moonlight and is playing Forza Horizon 5 fluidly. A 2024 game running flawlessly on a 7-year-old tablet!
The flexibility is absolutely great. Whether we are traveling with an old laptop, using my Pixel phone (greetings #Graphene), or visiting his grandmother's TV, the setup just works. Best of all, I only have one central OS to maintain. The Xeon CPU has 72 cores and barely hits 9% usage during gameplay, so I'm planning to add a second GPU to share the server with a friend's family.
I am aware that having the technical capacity to build this is a unique privilege. I still wanted to share this to show that alternatives to constant hardware consumption exist. By pooling resources and reusing old tech, we can escape walled gardens without sacrificing the experience.
#HomeLab #Parenting #ScreenTime #Upcycling #SolarPunk #CloudGaming #Moonlight #Sustainability
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Aston University: From teddies to tablets: new global research reveals that digital devices are being used to comfort babies and parents . “Despite recent government guidelines that parents should avoid screen time for babies under the age of two, a new global study finds that one in ten babies now regularly fall asleep with a screen.”
https://rbfirehose.com/2026/05/05/from-teddies-to-tablets-new-global-research-reveals-that-digital-devices-are-being-used-to-comfort-babies-and-parents-aston-university/ -
https://www.europesays.com/uk/938705/ Struggling With Phone Addiction? Try These Remedies. ##Parenting #Addiction(Psychology) #ChildrenAndChildhood #ComputersAndTheInternet #ContentType:Service #Health #MentalHealth #MobileApplications #ScreenTime(Device) #smartphones #SocialMedia #UK #UnitedKingdom
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Struggling With Phone Addiction? Try These Remedies.
Nearly two decades after the arrival of smartphones, society is grappling with a problem that has grown worse…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #Addiction(Psychology) #ChildrenandChildhood #ComputersandtheInternet #ContentType:Service #Health #MentalHealth #mobileapplications #Parenting #ScreenTime(Device) #smartphones #SocialMedia
https://www.newsbeep.com/us/623950/ -
Struggling With Phone Addiction? Try These Remedies.
Nearly two decades after the arrival of smartphones, society is grappling with a problem that has grown worse…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #Addiction(Psychology) #ChildrenandChildhood #ComputersandtheInternet #ContentType:Service #Health #MentalHealth #mobileapplications #Parenting #ScreenTime(Device) #smartphones #SocialMedia
https://www.newsbeep.com/us/623950/ -
Happy Digital Wellness Day: a global movement from the Digital Wellness Institute to support well-being in the digital era
🧘🏻♀️My Top Tips for Tech Balance & Digital Wellness image. I've just started Digital & AI Literacy for #NDIS participants too
👨🏼💻 Digital Flourishing check-up: digitalflourishing.com
🤖 Educational toolkits + summit: digitalwellnessday.com
#DigitalWellnessDay
#DigitalFlourishing
#wellbeingatwork
#mentalhealth
#screentime
#DigitalEquilibrium -
Happy Digital Wellness Day: a global movement from the Digital Wellness Institute to support well-being in the digital era
🧘🏻♀️My Top Tips for Tech Balance & Digital Wellness image. I've just started Digital & AI Literacy for #NDIS participants too
👨🏼💻 Digital Flourishing check-up: digitalflourishing.com
🤖 Educational toolkits + summit: digitalwellnessday.com
#DigitalWellnessDay
#DigitalFlourishing
#wellbeingatwork
#mentalhealth
#screentime
#DigitalEquilibrium -
Happy Digital Wellness Day: a global movement from the Digital Wellness Institute to support well-being in the digital era
🧘🏻♀️My Top Tips for Tech Balance & Digital Wellness image. I've just started Digital & AI Literacy for #NDIS participants too
👨🏼💻 Digital Flourishing check-up: digitalflourishing.com
🤖 Educational toolkits + summit: digitalwellnessday.com
#DigitalWellnessDay
#DigitalFlourishing
#wellbeingatwork
#mentalhealth
#screentime
#DigitalEquilibrium -
Happy Digital Wellness Day: a global movement from the Digital Wellness Institute to support well-being in the digital era
🧘🏻♀️My Top Tips for Tech Balance & Digital Wellness image. I've just started Digital & AI Literacy for #NDIS participants too
👨🏼💻 Digital Flourishing check-up: digitalflourishing.com
🤖 Educational toolkits + summit: digitalwellnessday.com
#DigitalWellnessDay
#DigitalFlourishing
#wellbeingatwork
#mentalhealth
#screentime
#DigitalEquilibrium -
Happy Digital Wellness Day: a global movement from the Digital Wellness Institute to support well-being in the digital era
🧘🏻♀️My Top Tips for Tech Balance & Digital Wellness image. I've just started Digital & AI Literacy for #NDIS participants too
👨🏼💻 Digital Flourishing check-up: digitalflourishing.com
🤖 Educational toolkits + summit: digitalwellnessday.com
#DigitalWellnessDay
#DigitalFlourishing
#wellbeingatwork
#mentalhealth
#screentime
#DigitalEquilibrium -
@dylandrakos have you seen this? Lot of interesting thoughts and ideas that seem relevant (also sneakily hoping you might be keen to print a few of his worksheets out 😇)
https://youtu.be/j-TK_oWSg0g -
Four features that keep people glued to screens:
Feature 1: Solitude - When the relationship is just between you and the machine, it removes social cues needed for stopping.
Feature 2: Bottomlessness - There's no natural stopping point, so you never feel finished or satisfied.
Feature 3: Speed - The speed of the feedback can cause this sense that you merge with the screen. You don't know where you begin and the machine ends.
Feature 4: Teasing - They rarely — if ever — give you what you're looking for. They give just enough to keep you engaged, keep you looking at the app and interacting with it as long as possible.
When an app combines these four features — solitude, bottomlessness, speed, and teasing — it creates a kind of recipe for overuse for nearly everyone.
#Psychology #Addiction #ScreenTime #Gambling #SocialMedia #META #Facebook #TwitterX #BlueSky #NPR
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PsyPost: More time spent on social media is linked to a thinner cerebral cortex in young adolescents. “New research published in the journal NeuroImage suggests that spending more time on social media is associated with physical differences in the developing brains of young adolescents. Specifically, children who spent more hours on digital platforms exhibited a thinner outer layer of the brain […]
https://rbfirehose.com/2026/04/22/psypost-more-time-spent-on-social-media-is-linked-to-a-thinner-cerebral-cortex-in-young-adolescents/ -
Teacher reveals the ‘really obvious’ reason teens no longer read. It’s not just the phones.
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Teacher reveals the ‘really obvious’ reason teens no longer read. It’s not just the phones.
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Teacher reveals the ‘really obvious’ reason teens no longer read. It’s not just the phones.
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Teacher reveals the ‘really obvious’ reason teens no longer read. It’s not just the phones.
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Prego Has a Dinner-Conversation-Recording Device, Capisce?
https://web.brid.gy/r/https://www.wired.com/story/prego-has-a-dinner-recording-device-capiche/
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BBC: The parents using play to stop children getting ‘trapped’ by screens. “Parents have told the BBC about how they try to prioritise meaningful ways to connect with their children, as busy schedules, rising living costs and the pull of technology continue to dominate family life.”
https://rbfirehose.com/2026/04/20/bbc-the-parents-using-play-to-stop-children-getting-trapped-by-screens/ -
Eye Experts Share 9 Things You Should Never Do
Eye health is an easy area to overlook for many people ― that is, until a problem arises.…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #ContactLenses #eyehealth #screentime
https://www.newsbeep.com/us/592345/ -
Eye Experts Share 9 Things You Should Never Do
Eye health is an easy area to overlook for many people ― that is, until a problem arises.…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #ContactLenses #eyehealth #screentime
https://www.newsbeep.com/us/592345/ -
Section 1. Case and Post-Mortem Analysis
Case
An IT professional under sustained high cognitive load and constant deadlines.
Regimen:
Sleep: 2–3 hours per day
Days off: up to 4 per month
Work sessions: long, no breaks
Caffeine: regular use
Symptoms:
Episodes of loss of consciousness
“Wobbly legs”, presyncope
Panic attacks
Declining memory and concentration
Visual strain/deterioration
---
Analysis (by systems)
1. Nervous system (CNS + autonomic)
Chronic sleep deprivation → regulatory overload.
Disrupted sympathetic/parasympathetic balance
Persistent “stress/survival” mode
Adrenaline spikes without physical trigger → panic episodes
Outcome: → panic disorder
→ cognitive deficits#sleepDeprivation #autonomicNervousSystem #stressResponse #panicAttacks #cognitiveDecline
---
2. Cardiovascular system
Sleep loss + stimulants → unstable heart rate and blood pressure.
Rapid BP fluctuations
Possible rhythm disturbances
Outcome: → syncope
→ risk of cardiac arrhythmia#cardiovascular #syncope #arrhythmia #bloodPressure #heartRate
---
3. Metabolic layer
“No recovery” mode = systemic dysregulation.
Glucose instability
Fatigue, weakness, “wobbly” feeling
#metabolism #fatigue #energyCrash #glucose
---
4. Vision (as a trigger, not root cause)
Continuous focal strain
Dry eye syndrome
Outcome: → Computer Vision Syndrome
#vision #digitalEyeStrain #screenTime #eyeFatigue
---
Causal chain
Sleep deprivation (core)
↓
Autonomic dysregulation
↓
Stress/panic + BP instability
↓
Presyncope
↓
Loss of consciousness#rootCause #systemFailure #causeEffect
---
Misinterpretation
Hypothesis: “It’s caused by vision.”
Fact: vision increases load on an already failing system; it’s not the root.#diagnostics #misattribution #rootCauseAnalysis
---
Critical risks (if unchanged)
More frequent syncope
Consolidation of anxiety disorder
Persistent cognitive decline
Increased cardiac risk
#riskAssessment #healthFailure #burnout
---
Conclusion
This is not a local issue (eyes/stress). It’s a systemic decompensation driven by chronic sleep deprivation.
Symptoms are no longer early-stage; they are borderline. -
Section 1. Case and Post-Mortem Analysis
Case
An IT professional under sustained high cognitive load and constant deadlines.
Regimen:
Sleep: 2–3 hours per day
Days off: up to 4 per month
Work sessions: long, no breaks
Caffeine: regular use
Symptoms:
Episodes of loss of consciousness
“Wobbly legs”, presyncope
Panic attacks
Declining memory and concentration
Visual strain/deterioration
---
Analysis (by systems)
1. Nervous system (CNS + autonomic)
Chronic sleep deprivation → regulatory overload.
Disrupted sympathetic/parasympathetic balance
Persistent “stress/survival” mode
Adrenaline spikes without physical trigger → panic episodes
Outcome: → panic disorder
→ cognitive deficits#sleepDeprivation #autonomicNervousSystem #stressResponse #panicAttacks #cognitiveDecline
---
2. Cardiovascular system
Sleep loss + stimulants → unstable heart rate and blood pressure.
Rapid BP fluctuations
Possible rhythm disturbances
Outcome: → syncope
→ risk of cardiac arrhythmia#cardiovascular #syncope #arrhythmia #bloodPressure #heartRate
---
3. Metabolic layer
“No recovery” mode = systemic dysregulation.
Glucose instability
Fatigue, weakness, “wobbly” feeling
#metabolism #fatigue #energyCrash #glucose
---
4. Vision (as a trigger, not root cause)
Continuous focal strain
Dry eye syndrome
Outcome: → Computer Vision Syndrome
#vision #digitalEyeStrain #screenTime #eyeFatigue
---
Causal chain
Sleep deprivation (core)
↓
Autonomic dysregulation
↓
Stress/panic + BP instability
↓
Presyncope
↓
Loss of consciousness#rootCause #systemFailure #causeEffect
---
Misinterpretation
Hypothesis: “It’s caused by vision.”
Fact: vision increases load on an already failing system; it’s not the root.#diagnostics #misattribution #rootCauseAnalysis
---
Critical risks (if unchanged)
More frequent syncope
Consolidation of anxiety disorder
Persistent cognitive decline
Increased cardiac risk
#riskAssessment #healthFailure #burnout
---
Conclusion
This is not a local issue (eyes/stress). It’s a systemic decompensation driven by chronic sleep deprivation.
Symptoms are no longer early-stage; they are borderline. -
(1/2)
Kære netværk — jeg tillader mig lige at række ud her på Mastodon.På mit arbejde forsøger vi at knække koden på et velkendt problem:
Mange børn føler sig udenfor, hvis de ikke har en telefon som deres jævnaldrende. Og netop dét pres er en af de hyppigste årsager til, at en smartphone ender i børnelommen langt tidligere, end vi forældre egentlig ønskede.#ScreenTime #Privacy #DigitalMinimalism #DigitalDetox
#DumbPhone #SimpleLiving #DanmarkSkifter #SmartphoneFreeChildhood -
Bildschirmpausen einplanen | PCtipp https://www.pctipp.ch/themen/praxis/bildschirmpausen-einplanen #DigitalWellbeing #Linux :tux: #Ubuntu :ubuntu: #OpenSource #ScreenTime
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Spotify lets users switch video off across the platform
Spotify has introduced new controls that let users turn video content on or off across the platform. The…
#NewsBeep #News #Technology #AdvertisingTechnologies(Adtech) #AU #Australia #Australian #Consumertech #CustomerDataPlatforms(CDP) #DigitalEntertainment #digitalmedia #genz #marketresearch #MarketingTechnologies(MarTech) #Personalisation #screentime #Spotify #Userexperience(UX) #Userresearch
https://www.newsbeep.com/au/603017/ -
Spotify lets users switch video off across the platform
Spotify has introduced new controls that let users turn video content on or off across the platform. The…
#NewsBeep #News #Technology #AdvertisingTechnologies(Adtech) #AU #Australia #Australian #Consumertech #CustomerDataPlatforms(CDP) #DigitalEntertainment #digitalmedia #genz #marketresearch #MarketingTechnologies(MarTech) #Personalisation #screentime #Spotify #Userexperience(UX) #Userresearch
https://www.newsbeep.com/au/603017/ -
People Who Spend Most of Their Day on Phones and Screens
📰 Original title: The Screen Time Maximalists Who Spend an Ungodly Amount of Time on Their Phones
🤖 IA: It's clickbait ⚠️
👥 Usuarios: It's clickbait ⚠️View full AI summary: https://killbait.com/en/people-who-spend-most-of-their-day-on-phones-and-screens/?redirpost=0e152105-74bb-4f6a-880e-ddebb252ea09
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Screen time among children and adolescents has increased significantly over the past three decades, with clear rise occurring after the onset of the COVID-19 pandemic. The rise in screen exposure raises concerns about potential impacts on physical health, mental well-being, sleep, and development.
Read Full Article
#ScreenTime #ChildHealth #DigitalWellbeing https://www.utu.fi/en/news/press-release/screen-time-among-children-and-adolescents-has-increased-over-three-decades
Reenviado desde Science News
(https://t.me/experienciainterdimensional/10632) -
I feel like I'm tired and have a headache. I don't know why. Maybe because I was drinking more caffeine than my body needs, and I have been looking at and interacting with electronic devices more constantly and for longer than my body is capable of.
#DigitalDetox #Caffeine #SelfCare #ITStudent #Productivity #MentalHealth #TechLife #Balance #Sabah #Malaysia #HeadacheRelief #Wellness #ScreenTime #HealthTips #DigitalWellbeing #StudentLife #Papar #Recovery
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I feel like I'm tired and have a headache. I don't know why. Maybe because I was drinking more caffeine than my body needs, and I have been looking at and interacting with electronic devices more constantly and for longer than my body is capable of.
#DigitalDetox #Caffeine #SelfCare #ITStudent #Productivity #MentalHealth #TechLife #Balance #Sabah #Malaysia #HeadacheRelief #Wellness #ScreenTime #HealthTips #DigitalWellbeing #StudentLife #Papar #Recovery
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I feel like I'm tired and have a headache. I don't know why. Maybe because I was drinking more caffeine than my body needs, and I have been looking at and interacting with electronic devices more constantly and for longer than my body is capable of.
#DigitalDetox #Caffeine #SelfCare #ITStudent #Productivity #MentalHealth #TechLife #Balance #Sabah #Malaysia #HeadacheRelief #Wellness #ScreenTime #HealthTips #DigitalWellbeing #StudentLife #Papar #Recovery
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I feel like I'm tired and have a headache. I don't know why. Maybe because I was drinking more caffeine than my body needs, and I have been looking at and interacting with electronic devices more constantly and for longer than my body is capable of.
#DigitalDetox #Caffeine #SelfCare #ITStudent #Productivity #MentalHealth #TechLife #Balance #Sabah #Malaysia #HeadacheRelief #Wellness #ScreenTime #HealthTips #DigitalWellbeing #StudentLife #Papar #Recovery
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I feel like I'm tired and have a headache. I don't know why. Maybe because I was drinking more caffeine than my body needs, and I have been looking at and interacting with electronic devices more constantly and for longer than my body is capable of.
#DigitalDetox #Caffeine #SelfCare #ITStudent #Productivity #MentalHealth #TechLife #Balance #Sabah #Malaysia #HeadacheRelief #Wellness #ScreenTime #HealthTips #DigitalWellbeing #StudentLife #Papar #Recovery
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The Magic of Boredom
We are terrified of our kids being bored, so we hand them a screen. But boredom is exactly where the imagination engine turns on. Let them be bored for 10 minutes and watch what they invent.
👇 Get the kids outside today! Download your FREE Unplugged Weekend Starter Kit (Scavenger Hunt, Nature Journal & Art Print) here: https://www.brightpathprints.com/free-resources
#ChildhoodUnplugged #MindfulParenting #ScreenTime #PlayBasedLearning
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The Magic of Boredom
We are terrified of our kids being bored, so we hand them a screen. But boredom is exactly where the imagination engine turns on. Let them be bored for 10 minutes and watch what they invent.
👇 Get the kids outside today! Download your FREE Unplugged Weekend Starter Kit (Scavenger Hunt, Nature Journal & Art Print) here: https://www.brightpathprints.com/free-resources
#ChildhoodUnplugged #MindfulParenting #ScreenTime #PlayBasedLearning
-
The Magic of Boredom
We are terrified of our kids being bored, so we hand them a screen. But boredom is exactly where the imagination engine turns on. Let them be bored for 10 minutes and watch what they invent.
👇 Get the kids outside today! Download your FREE Unplugged Weekend Starter Kit (Scavenger Hunt, Nature Journal & Art Print) here: https://www.brightpathprints.com/free-resources
#ChildhoodUnplugged #MindfulParenting #ScreenTime #PlayBasedLearning
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Brain Rot and Your IQ: What Science Actually Says About Screen Time, Social Media, and Intelligence
Henry David Thoreau coined “brain rot” in 1854 in Walden, writing about society’s preference for simple ideas over complex thought. The complaint maps remarkably well onto algorithmic content feeds 170 years later.
https://iqcertificate.org/blog/brain-rot-and-your-iq
#brainrot #iqscore #science #socialmedia #screentime #brain #society #adhd #health #tiktok #neuroscientist #pisa #student #digitaldetox #iqtest
