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#middle-age — Public Fediverse posts

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  1. Basking in the glow of ultra running plan adherence for strength training, thought I would check out minimum strength training recommendations for bone density. Phew! Holy beans, it's a lot! Plan has been updated! I am gonna be stronger!

    #UltraRunning #StrengthTraining #BoneHealth #Weights #BoneDensity #MiddleAge

  2. Basking in the glow of ultra running plan adherence for strength training, thought I would check out minimum strength training recommendations for bone density. Phew! Holy beans, it's a lot! Plan has been updated! I am gonna be stronger!

    #UltraRunning #StrengthTraining #BoneHealth #Weights #BoneDensity #MiddleAge

  3. The first thing I thought was, "Oh shit, back when my eyes were good enough that I didn't need prescription sunglasses." #middleage

  4. The first thing I thought was, "Oh shit, back when my eyes were good enough that I didn't need prescription sunglasses." #middleage

  5. You know I went to the doctor
    Said I'm feelin kinda rough
    "Let me break it to you, son
    Your shit's fucked up"

    I said My shit's fucked up?
    I don't see how! He said
    "The shit that used to work
    Won't work now"

    #warrenzevon #enjoyeverysandwich #middleage

  6. You know I went to the doctor
    Said I'm feelin kinda rough
    "Let me break it to you, son
    Your shit's fucked up"

    I said My shit's fucked up?
    I don't see how! He said
    "The shit that used to work
    Won't work now"

    #warrenzevon #enjoyeverysandwich #middleage

  7. Most middle aged injury ever: I hurt my back KNITTING.

    I used to mosh, man.

    #meirl #middleage #genx

  8. Most middle aged injury ever: I hurt my back KNITTING.

    I used to mosh, man.

    #meirl #middleage #genx

  9. me: but if I wear a tank top, I'll be showing my chubby arms

    her: lol, girl nobody is gonna be looking at your *arms*!

    Okay, fair point. 😆

    #WomanInMiddleAge
    #insecurities
    #MiddleAge
    #MiddleAgedHotness

  10. me: but if I wear a tank top, I'll be showing my chubby arms

    her: lol, girl nobody is gonna be looking at your *arms*!

    Okay, fair point. 😆

    #WomanInMiddleAge
    #insecurities
    #MiddleAge
    #MiddleAgedHotness

  11. Gửi những người đang chông chênh ở ngưỡng tuổi 40-50: Đừng coi thường những cơn đau mỏi vai gáy hay nhịp tim đập nhanh bất thường!

    Tuổi trung niên là giai đoạn bản lề. Bạn không còn ở cái tuổi bẻ gãy sừng trâu, nhưng cũng chưa già đến mức rệu rã. Đây là "thời điểm vàng" để thiết lập lại kỷ luật ăn uống và vận động. Khám phá ngay các bí quyết duy trì sức khỏe người trung niên để vững bước trên chặng đường dài phía trước nhé!
    songdepkhoe.com/suc-khoe-nguoi
    #MiddleAge #SucKhoeNguoiTrungNien #LifeStyle

  12. Good Morning! Beige blessings be.

    Today I think we might see about going out somewhere. Maybe to an English Heritage site nearby. It has a wonderful sense of peace and I feel like I need some of that right now. I will see how I feel in a little while.

    I also need to do some laundry, and we need to do a food shop so I must think about what foods we need.

    Maybe I will do some crocheting later too.

    Honestly, I have no idea how you manage hearing about my high-octane rock and roll lifestyle each day!

    #GoodMorning #BeigeBlessings #MiddleAge

  13. Good Morning! Beige blessings be.

    Today I think we might see about going out somewhere. Maybe to an English Heritage site nearby. It has a wonderful sense of peace and I feel like I need some of that right now. I will see how I feel in a little while.

    I also need to do some laundry, and we need to do a food shop so I must think about what foods we need.

    Maybe I will do some crocheting later too.

    Honestly, I have no idea how you manage hearing about my high-octane rock and roll lifestyle each day!

    #GoodMorning #BeigeBlessings #MiddleAge

  14. We've had some warm temperatures here on the prairies the last couple of days, and it's mostly looking like above-freezing during the day for the foreseeable future [1]. So today I pulled the snow tires off the cars and put the "all-season" [2] ones on.

    Please join me tomorrow in celebrating the semi-annual festival of Oh My Gawd Why Are My Knees On Fire And I Didn't Even Know I Had Muscles In That Part Of My Thigh.

    [1] To be fair, this is about 5-6 days max. They don't bother to even try forecasting further out than that here.

    [2] Really "three-season", if you live anywhere where it gets more than a handful of degrees below freezing.

    #Canada #prairies #SK #YQR #weather #warm #spring #snow #tires #SnowTires #AllSeason #knees #thighs #pain #sore #MiddleAge

  15. We've had some warm temperatures here on the prairies the last couple of days, and it's mostly looking like above-freezing during the day for the foreseeable future [1]. So today I pulled the snow tires off the cars and put the "all-season" [2] ones on.

    Please join me tomorrow in celebrating the semi-annual festival of Oh My Gawd Why Are My Knees On Fire And I Didn't Even Know I Had Muscles In That Part Of My Thigh.

    [1] To be fair, this is about 5-6 days max. They don't bother to even try forecasting further out than that here.

    [2] Really "three-season", if you live anywhere where it gets more than a handful of degrees below freezing.

    #Canada #prairies #SK #YQR #weather #warm #spring #snow #tires #SnowTires #AllSeason #knees #thighs #pain #sore #MiddleAge

  16. This is a fascinating analysis on the gradual development of medieval thought focusing on particular on the rise of the ascending theory of governance and how mediaeval thought far from being fossilised and an antiquarian provides the genetic link modern notions of democracy and civic rights.

    #books #reading #history #middleage #politicalhistory

  17. This is a fascinating analysis on the gradual development of medieval thought focusing on particular on the rise of the ascending theory of governance and how mediaeval thought far from being fossilised and an antiquarian provides the genetic link modern notions of democracy and civic rights.

    #books #reading #history #middleage #politicalhistory

  18. True Middle Age: when you can tell the weather is changing because *different* parts of your body hurt.

    #MiddleAge

  19. True Middle Age: when you can tell the weather is changing because *different* parts of your body hurt.

    #MiddleAge

  20. One thing nobody prepares you for in mid-life is just how bland things become.

    You’ve heard your favorite song a billion times. Know every word of your favorite movie. You’ve fought every battle a thousand times.

    Everything is as it has been and little is novel.

    #aging #middleAge #midLife #genX

  21. If I’m being honest, I don’t really care about going to movies unless I can pause it to pee half way through. #middleage

  22. If I’m being honest, I don’t really care about going to movies unless I can pause it to pee half way through. #middleage

  23. Middle age is when you've met so many people that every new person you meet reminds you of someone else.
    -- Ogden Nash

    #Wisdom #Quotes #OgdenNash #MiddleAge

    #Photography #Panorama #ChacoCanyon #Panopainting #NewMexico

  24. Middle age is when you've met so many people that every new person you meet reminds you of someone else.
    -- Ogden Nash

    #Wisdom #Quotes #OgdenNash #MiddleAge

    #Photography #Panorama #ChacoCanyon #Panopainting #NewMexico