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  1. continuing the theme i guess, Larry Levan's epic version

    Inner Life & Jocelyn Brown - Ain't No Mountain High Enough (Larry Levan Mix)

    youtu.be/s4Lz4ShRViQ

    #InnerLife #JocelynBrown #LarryLevan #Music

  2. When I Come to the End of Myself

    When I come to 
    the end of myself,
    what will I find?
    Is the end
    a destination
    or simply another
    beginning?

    Or is the end of myself
    where the other begins?
    And if so, then isn't it
    better sooner than
    later that I reach the end?

    For one can travel only
    so far within without
    bumping into the need
    for the other.

    Serving one another
    is the key I think.
    Flowers blossom
    in the inner desert.

    Setember 3, 2017

    #care #Contemplation #innerLife #Love #Poetry #SoulCare #theOther #Writing
  3. Stop Being a Machine: How to Break the System and Master Your Spiritual Pace

    3,223 words, 17 minutes read time.

    The Spiritual Destruction of the Modern Man Through Chronic Hurry

    The modern man is a hollowed-out shell, propelled by the frantic rhythm of a world that demands his constant performance. He measures his worth by the speed of his output, the volume of his noise, and the frantic pace of his schedule. This hurry is not merely a productivity problem; it is a spiritual malignancy that systematically severs the connection to the Divine. When a man moves faster than his soul can travel, he creates a vacuum where faith used to reside. This is not a request for a lifestyle adjustment; it is a call for a radical audit of your interior existence. We are stripping away the excuses for a life lived at a breakneck pace and demanding a confrontation with the reality of your spiritual depletion.

    The objective of this analysis is to identify how the architecture of modern life poisons the capacity for holiness and to lay out the hard, uncompromising path toward the easy yoke of Jesus. Stop confusing busyness with significance and face the reality that a life without silence is a life devoid of spiritual depth. We are examining the great enemy of the spiritual life, which is the relentless hurry that defines the contemporary male experience. We must confront the reality that our current disaster of a life is proof we have abandoned God, and the only remedy is to get on our knees and embrace the discipline of a slower, intentional path. This study will demonstrate that the yoke of Jesus is not an invitation to passivity, but a call to a rigorous, aligned existence that prioritizes the eternal over the urgent.

    We are operating under the false assumption that our constant motion is a reflection of our dedication, when in reality, it is a symptom of our profound insecurity. We are terrified of the silence because, in the silence, we are forced to confront the wreckage we have made of our own souls. This avoidance is a tactical error of the highest order, leaving us susceptible to the whims of a system that views us as nothing more than fuel for its engines. By staying in perpetual motion, we ensure that we never have to face the mirror or the judgment of a Holy God. The system thrives on this evasion, keeping us trapped in a cycle of output that produces nothing of lasting value. We are trading our eternity for the validation of the clock, and the wreckage of this trade is becoming impossible to hide.

    The Systematic Erasure of the Soul Through Modern Hurry

    The obsession with speed is a structural failure that permeates every level of contemporary existence, designed to keep the man occupied with the urgent so he never contemplates the eternal. Psychological and sociological research indicates that the compression of time—the constant need to be available, the endless stream of digital notifications, and the expectation of immediate response—creates a chronic state of physiological arousal. This state of hyper-vigilance is the antithesis of the stillness required for spiritual discernment. When the mind is constantly tethered to the external, it becomes incapable of introspection. The tragedy is that this is not an accidental byproduct of modern life; it is the intended design of a culture that wants your labor but fears your awakening. By prioritizing the immediate demands of his career, his devices, and his status, the man inadvertently makes himself a slave to the tyranny of the present moment. He becomes a creature of impulse rather than a man of conviction, hollowed out by the very systems he believes he is mastering.

    The structural integrity of a man’s faith is directly proportional to his capacity to resist the velocity of his environment. If a man cannot command his own time, he does not own his life; he is merely an asset in someone else’s portfolio. When hurry becomes the baseline, prayer becomes a frantic request for favors rather than an act of communion with the Architect. The frantic pace induces a spiritual myopia where the immediate crisis takes precedence over the cultivation of the inner life. Science demonstrates that cognitive performance and emotional regulation degrade significantly under the pressure of continuous task-switching. Spiritually, the impact is more devastating. The Bible demands a rhythm that is diametrically opposed to this acceleration, yet we choose to ignore the constraints that keep us sane. The Sabbath was not a suggestion; it was an anchor designed to stop the soul from drifting into the abyss of exhaustion and pride.

    Ignoring this constraint is not a display of high-capacity living; it is an act of rebellion against the design of the Creator. A man who refuses to slow down is effectively declaring that the universe cannot function without his participation, a delusion that ultimately erodes the very foundations of his humility and his trust in God. We are chasing the wind, convinced that if we just run a little faster, we will finally arrive at peace. This is a lie designed to keep you on the treadmill until you collapse. The reality is that the faster you run, the further you move from the center of your own life. You are not building a legacy; you are building a monument to your own frantic ego. When you finally stop moving, you will find that you have arrived nowhere, and the God you ignored is still waiting in the silence you were too busy to enter.

    Implementing the Easy Yoke of Jesus Through Rigorous Discipline

    The invitation of Jesus to take His yoke and find rest for the soul is frequently misunderstood as an invitation to passivity by men who mistake comfort for holiness. The “Body of Christ” is not a museum exhibit to be shielded from the grind of reality; it is an instrument of war designed to be wielded in the field. To suggest that a man must shrink from risk, or prioritize his physical preservation over the mission, is to fundamentally misunderstand the nature of the Cross. Jesus did not go to the cross to maximize His comfort or to avoid the damage inherent in doing the Father’s will. He went because the objective required it. Any man who argues that his primary duty is the avoidance of risk is not a disciple; he is a man who has made his own safety his god. The yoke of Jesus is not a suggestion that you retire from the fight to keep your hands clean; it is a call to align your life with the only objective that matters: the advancement of the Kingdom, at any cost.

    Transitioning to this life requires a standard of accountability that shreds the modern obsession with self-preservation. It involves an audit of your life that ignores the vanity of your comfort and prioritizes the efficiency of your service. We are not here to maintain ourselves in peak condition for our own enjoyment; we are here to be burned up for the sake of the Architect. This requires the brutal culling of everything that does not contribute to the mission. If your current lifestyle is built around avoiding “damage,” you are living in direct opposition to the model established by the Son. The man who goes “full throttle” for the Kingdom does not worry about the wear and tear on his life, because he understands that a life unspent is a life wasted. This is the application of true strength—refusing to let the fear of being broken prevent you from being used.

    A man’s life is defined by the quality of his commitment, not the safety of his position. We must curate our lives with the cold, hard precision of a soldier preparing for a push. If an activity, a digital feed, or a professional obligation serves only to insulate you from the reality of the fight, cut it. This is not a matter of convenience; it is a matter of spiritual survival in a world that is actively trying to kill your resolve. Taking the easy yoke requires us to trade our self-imposed protection for the light, focused mission of Christ. It requires the grit to be unpopular, the resolve to be different, and the wisdom to prioritize the voice of the Creator over the roar of the crowd. We go full throttle because the time is short, the mission is absolute, and we are not here to be preserved; we are here to be poured out.

    The Inevitable Consequences of a Compromised Interior Life

    A life lived without intentional spiritual pacing is a life accelerating toward a structural collapse that will eventually leave you with nothing but the debris of your own making. The wreckage of such a life is rarely the result of a single event; it is the cumulative result of years of ignoring the internal erosion caused by hurry. A man who does not attend to his interior life eventually finds that his exterior life becomes a hollow performance designed to hide the rot beneath the surface. He loses the ability to discern the voice of God beneath the cacophony of his own demands, and he begins to mistake the noise for guidance. When the crisis arrives, and it will arrive, the man who has not cultivated a deep, quiet, and disciplined interior life will find that his foundations are incapable of supporting the weight. He will be tossed by the winds of his own anxiety and the demands of a world that does not care if he survives the night.

    The call to change is not a request for an adjustment; it is a demand for a fundamental reorientation of your entire existence. It requires a total rejection of the lie that busyness is a substitute for importance or spiritual standing. Every man must decide if he will serve the frantic pace of the system or the rhythm of his Creator. There is no middle ground, and there is no room for compromise. The man who continues to prioritize the frantic pulse of the modern era will continue to rot from the inside out, regardless of how successful he appears to be in his public life. The path forward demands an uncompromising commitment to the disciplines of silence, solitude, and the daily study of the Word, which are the only tools capable of purging the corruption of hurry.

    The wreckage of a wasted life is the direct consequence of choosing the wrong rhythm and refusing to correct the course when the warning lights began to flash. You must stop running, face your own profound inadequacy, and find your strength in the only source that remains steady when the world begins to shake under your feet. The persistence of your current state is not a failure of opportunity, but a failure of your own will. You have been given the tools of the Gospel, yet you remain shackled by your own frantic ego and the need to be seen as productive. Stop justifying your exhaustion and start taking the necessary steps to rectify your life before the structural damage becomes terminal. You are a man, not a machine, and it is past time you started living with the intent of a man who knows where he is going.

    Final Reckoning for the Hurried Man

    The state of a man’s life is the ultimate testimony to what he truly worships, and if your life is characterized by perpetual hurry, you are worshipping your own necessity. We have established that the systemic erasure of the soul through hurry is the primary obstacle to a life of faith, and we have laid out the tools required to break the chain. The disciplines of silence, solitude, and Scripture study are the weapons that will dismantle the architecture of your compromise. The yoke of Jesus is not a burden; it is the structural framework upon which a stable, godly life is built, and it is the only path that leads to genuine rest. The consequences of rejecting this path are absolute: a life of hollow performance, eventual collapse, and the tragic, avoidable waste of the time allotted to you by the Architect.

    The invitation to the easy yoke is an invitation to sanity, to depth, and to the only form of rest that endures in a world that is obsessed with your destruction. It is a demand to stop the madness, to hit the knees, and to submit the entire architecture of your existence to the lordship of Jesus Christ. Anything less is merely a rearrangement of the chains that keep you trapped in the mediocrity of the status quo. The time for evaluation has passed; the time for a radical change in the rhythm of your life is now. You must act today or accept the reality that you have chosen to continue your drift into irrelevance. The decision is yours, the standard is set, and the urgency of your soul demands an immediate response.

    The 7-Day Protocol: Dismantle the Hurry and Reclaim Your Soul

    The state of a man’s life is the ultimate testimony to what he truly worships, and if your life is characterized by perpetual hurry, you are worshipping your own necessity. We have established that the systemic erasure of the soul through hurry is the primary obstacle to a life of faith, and we have laid out the tools required to break the chain. The disciplines of silence, solitude, and Scripture study are the weapons that will dismantle the architecture of your compromise. The yoke of Jesus is not a burden; it is the structural framework upon which a stable, godly life is built, and it is the only path that leads to genuine rest. The consequences of rejecting this path are absolute: a life of hollow performance, eventual collapse, and the tragic, avoidable waste of the time allotted to you by the Architect.

    The invitation to the easy yoke is an invitation to sanity, to depth, and to the only form of rest that endures in a world that is obsessed with your destruction. It is a demand to stop the madness, to hit the knees, and to submit the entire architecture of your existence to the lordship of Jesus Christ. Anything less is merely a rearrangement of the chains that keep you trapped in the mediocrity of the status quo. The time for evaluation has passed; the time for a radical change in the rhythm of your life is now. You must act today or accept the reality that you have chosen to continue your drift into irrelevance. The decision is yours, the standard is set, and the urgency of your soul demands an immediate response.

    If you are waiting for a comfortable moment to start, you have already lost. The following protocols are your immediate, non-negotiable orders.

    Conduct a Total Time Audit

    For the next seven days, track every hour of your waking life with the cold precision of an accountant. Identify the gaps where you surrender your sovereignty to digital noise, low-value work, and the manufactured urgency of others. If a block of time does not serve the mission, it is rot—cull it. You cannot command your soul if you cannot account for your time. You are the architect of your own schedule, or you are a slave to the systems that profit from your distraction.

    Implement the Daily Shutdown Ritual

    At a fixed hour each evening, execute a total disconnect from all digital interfaces. No emails, no feeds, no news, no “just checking one thing.” This is your designated period for silence and focused study of the Word. If the world catches fire in your absence, let it burn. Your priority is to settle your own soul before you face the next day’s fight. This is the boundary that separates a man in control from a man on a leash.

    Practice Strategic Solitude

    Every morning, before you engage the machinery of the world, force thirty minutes of absolute, uncompromised silence. Do not fill this space with podcasts, music, or white noise. Get on your knees and force yourself to sit in the presence of God until the frantic edge of your ego begins to dull. This is where you sharpen the steel of your resolve. If you cannot face the silence for thirty minutes, you are not ready to face the demands of the day.

    Establish a Sabbath Defense

    Define one full day per week where you withdraw from the productive grind entirely. This is not for entertainment or leisure; it is for recalibration and reconnection with the Architect. If you claim to be too busy for a Sabbath, you are confessing that your work has become your idol. Defend this day with the same ferocity you defend your livelihood, for this is the anchor that prevents your soul from drifting into total exhaustion.

    Commit to the Mission-Over-Comfort Standard

    Starting now, reject the lie that your body exists to be coddled. Your physical health is a tactical necessity, not a moral achievement. Stop using the “Body of Christ” as an excuse for cowardice. You are here to be used, not preserved. If the work demands you bleed, sweat, or break, you do it—because you are a man on a mission, and a life unspent is a life stolen. Stop protecting your skin and start protecting your purpose.

    SUPPORTSUBSCRIBECONTACT ME

    D. Bryan King

    Sources

    Disclaimer:

    The views and opinions expressed in this post are solely those of the author. The information provided is based on personal research, experience, and understanding of the subject matter at the time of writing. Readers should consult relevant experts or authorities for specific guidance related to their unique situations.

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    #antiMediocrity #biblicalBoundary #biblicalManhood #biblicalRhythm #breakingTheSystem #christianCharacter #ChristianMan #ChristianMasculinity #dailyAccountability #dailyDevotion #disciplineAndGrit #eliminatingRot #faithInAction #faithUnderPressure #focusOnEternity #hardBoiledTheology #innerLife #intentionalLiving #intentionalRhythm #intentionality #kingdomAlignment #kingdomMission #livingForTruth #livingWithIntent #maleDiscipleship #manhoodInChrist #masculineFire #masterYourPace #missionDrivenLife #modernManSStruggle #overcomingAnxiety #overcomingBusyness #productivityVsPurpose #purposeOverComfort #quietTime #radicalDiscipleship #reclaimingTime #rejectingComfort #removingDistractions #resistingTheDrift #sacrificialLiving #silenceAndSolitude #soulHealth #spiritualAudit #spiritualDiscipline #spiritualFoundation #SpiritualGrowth #spiritualMaturity #spiritualReorientation #SpiritualSovereignty #spiritualSurvival #spiritualWarfare #stopTheNoise #structuralIntegrity #theArchitectSMission #totalSurrender #trueRest #uncompromisingFaith #yokeOfJesus
  4. medium.com/the-writers-reach/w

    Your inner story shapes your voice, choices, and creative direction.

    A personal myth is the inner story a writer uses to make sense of their creative life. It gives direction, meaning, and emotional coherence.

    #personalmythology #myths #writingcommunity #medium #writer #InnerLife

  5. WildWords – Lord of the Flies

    The flies come first
    as rumor,

    black letters of punctuation
    in the cellar air,

    small restless witnesses
    to what I have not buried.

    They find the hidden place
    before I do,

    the sweetness gone sour,
    the secret body
    given back to its elements.

    I thought death
    would announce itself
    with trumpets,

    or thunder,

    or at least
    a proper lament.

    But here it is
    in wings,

    in the frantic scripture
    of a thousand tiny bodies

    writing circles
    around the bulb.

    Lord of the flies,
    lord of the unclean corners,
    lord of what ripens
    when I refuse to look,

    you do not create the death.

    You only reveal it.

    You rise from the wound
    and make it audible.

    You gather
    where something has ended
    and been left unnamed.

    So I stand in the basement
    with paper strips hanging
    like sad yellow prayers,

    with poison in the air,
    with a broom in my hand,

    and I know
    this is not only about flies.

    Something in me
    has also gone untended.

    Some old grief
    has softened in the dark.

    Some resentment
    has been born in bitter warmth.

    Some fear
    has bred in the damp boxes
    of the soul.

    And the outer world,
    faithful as a mirror,
    begins to reflect what is within.

    The dead thing calls forth wings.

    The buried thing
    becomes a cloud.

    Lord above,
    but Lord beneath even this,

    teach me to descend
    without disgust,

    to find what has died,
    to name it,
    to remove it,

    to open the window
    where I can,

    to let the clean wind
    do its slow ministry.

    For even the fly
    is a witness,

    even decay
    is a kind of bell,

    even infestation
    can become annunciation

    if it leads me
    to the hidden corpse,

    if it leads me
    to the truth,

    if it leads me
    at last

    to bury what is dead
    and bless what still
    wants to live.

    #basement #basementSymbolism #cleansing #compoundEye #Contemplation #ContemplativePoetry #deadThings #Death #decay #dying #flies #flyVision #gothicReflection #grief #hiddenThings #infestation #innerLife #lordOfTheFlies #Mortality #natureOfDecay #outerWorld #PrayerPoem #renewal #shadowWork #SpiritualReflection #symbolicIllustration #witness
  6. Time squeezed sharp "And yet it moves..." Nothing like a deadline to inspire clarity #writing #innerlife random writes from last saturday...

  7. Directed an #acting #coaching client to do a very specific thing for a take, and we learned the direction was way outside the bounds of the material, which clarified, somehow concretely, an inner layer that was not what we had thought it was. Then we discovered new pieces we hadn't found before.

    #ActingCoach #ActingCoaching #actors #InnerLife

  8. You Are Not the Problem, New York. Survival Is Not the Same as Living. Survive Continue reading on Medium »

    #emotions #inner-life #spirituality #art #writing

    Origin | Interest | Match
  9. Cafh: Let’s always remember that, no matter how broad our knowledge, and how accurate our judgments, there is always something we don’t know and that could overturn or reverse our view of things.
    Recordemos siempre que, por más amplio que sea nuestro conocimiento y acertados nuestros juicios, siempre hay algo que no conocemos y que podría trastocar o revertir nuestra visión de las cosas.

    #cafhglobal.com #cafh.org #meditation #introspection #innerlife

    Image by Jürg Wiederkehr from Pixabay

  10. The problem with political correctness is that if you want to be correct than you have to deal with your feelings.

    Many people don't want to do that.

    They want to go on assuming this one is a friend and this one is an enemy according to superficial outer markers.

    They don't want to her the tone that suggest contempt

    and most of all they want to believe that they are running their life's and not something inside that they don't even understand.

    Terrible thought
    makes them feel weak

    but these people who hate political correctness or wokeness
    they love power more than anything

    that's how they grew up

    sucking up to people who hold power

    that's their personality

    no wonder wokeness is a problem for them

    who wants to change ones Modus Vivendi?

    #wokeness #InnerLife #culturewars

  11. Glance at phone in dark. Oh, 30m before alarm. Calm, quiet.

    Phone under pillow, close eyes, doze.

    Wake to alarm, roll gently out of bed, stand naked, leaning heavily over night table, nose snozzle off, machine off, slowly stand upright.

    Jenga blocks. Spine upright. Stand silent in dark. Run hands over head, shoulders, sides, belly.

    Nothing sensuous in this, just...

    "I am. I am alive. Me. I am a body intact. Still alive. Another day. Alive."

    Then I go get ready for work.

    #InnerLife

  12. For me, the worrisome thoughts come before dawn, as I am still half asleep, dreaming under the blankets.

    Why?

    It seems like that is when my mind is coming back to wakefulness, but all the structures of being awake have not snapped into place in mind, channelling and limiting where my thoughts go.

    1st person, 2nd person, 3rd person point of view?

    Unclear.

    That's when I hear inner voices speaking clearly.

    #InnerLife #dream

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