#habittracking — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #habittracking, aggregated by home.social.
-
Beeminder: Getting Back on the Horse | 🔗 https://brennan.day/beeminder-getting-back-on-the-horse/
#PersonalEssay #Productivity #HabitTracking #Beeminder #Self-improvement #CommitmentDevices
-
The Micro-Adjustment Tracker: A Practical Tool for Small, Honest Change
A micro-adjustment is not a goal. Goals have a finish line. A micro-adjustment is a small, deliberate shift tested across enough time to generate honest data. The tracker is what makes that information visible rather than letting it dissolve into general intention after three days.