#meawareness — Public Fediverse posts

So this is what I have 'planned' today:

📖 Read my true crime magazine
🐕 Take the dog for a stroll in the sunshine
🧘‍♀️ Guided relaxation
🎨 Do some foil scratch art
📚 Read my non-fiction book
📺 Watch a documentary

Tomorrow will be more of the same, plus I'll be visiting my dad because I haven't seen him since Friday, and hopefully meeting up with my daughter in her lunchbreak to walk our dogs together 💙

#MEcfs #MEawareness #EnergyLimitingConditions #chronicillness
#invisibleillness

ME Research UK

For ease of access, we have collated all our symptom postings from ME Awareness Week into one article:
https://www.meresearch.org.uk/what-makes-me-cfs-so-debilitating/

#MEAW2024 #MEAwarenessweek #Myalgicencephalomyelitis #mecfs #MyalgicE
#MEAwareness #PEM #pwME #MECFS #MyalgicEncephalomyelitis

ME Research UK

“People with ME/CFS often report waking up exhausted and feeling as if they haven't slept at all—no matter how long they were actually asleep.” https://bit.ly/4b8cDBq

Read more about sleep in ME/CFS: https://www.meresearch.org.uk/world-sleep-day-2024/

#MEAwareness #MEAwarenessweek #pwME #sleepdysfunction @mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME

ME Research UK

Cognitive dysfunction ("brain fog") cannot be equated to occasional forgetfulness and lapses in concentration experienced by healthy individuals, rather it is a complex and distressing symptom.

Read more: https://bit.ly/MEbrainfog2

#MEAwareness #MEAwarenessweek #MECFS #brainfog @mecfs

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME