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#pem — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #pem, aggregated by home.social.

  1. Why does handling keys in #Java still feel harder than it should? JEP 470 brings first-class #PEM encoding & decoding to the #JDK. Sebastian Hempel walks through the new #APIs and real-world trade-offs.

    Upgrade your security toolkit in #Java25: javapro.io/2026/02/17/pem-file

    @openjdk

  2. Why does handling keys in #Java still feel harder than it should? JEP 470 brings first-class #PEM encoding & decoding to the #JDK. Sebastian Hempel walks through the new #APIs and real-world trade-offs.

    Upgrade your security toolkit in #Java25: javapro.io/2026/02/17/pem-file

    @openjdk

  3. · New preprint links #LongCOVID symptom severity with higher DNA levels of the herpesvirus HHV6
    [medrxiv.org/content/10.64898/2]
    · Svenska Covidföreningen published resource, “Designing Studies for Patients with #PEM", to improve research methods into #ME & Long COVID
    [covidforeningen.se/wp-content/]
    · University of California, San Francisco actively recruiting for observational study on myalgic encephalomyelitis
    [clinicaltrials.gov/study/NCT07]

    thesicktimes.org/2026/05/26/re

    #ResearchUpdates #TheSickTimes

  4. · New preprint links #LongCOVID symptom severity with higher DNA levels of the herpesvirus HHV6
    [medrxiv.org/content/10.64898/2]
    · Svenska Covidföreningen published resource, “Designing Studies for Patients with #PEM", to improve research methods into #ME & Long COVID
    [covidforeningen.se/wp-content/]
    · University of California, San Francisco actively recruiting for observational study on myalgic encephalomyelitis
    [clinicaltrials.gov/study/NCT07]

    thesicktimes.org/2026/05/26/re

    #ResearchUpdates #TheSickTimes

  5. · New preprint links #LongCOVID symptom severity with higher DNA levels of the herpesvirus HHV6
    [medrxiv.org/content/10.64898/2]
    · Svenska Covidföreningen published resource, “Designing Studies for Patients with #PEM", to improve research methods into #ME & Long COVID
    [covidforeningen.se/wp-content/]
    · University of California, San Francisco actively recruiting for observational study on myalgic encephalomyelitis
    [clinicaltrials.gov/study/NCT07]

    thesicktimes.org/2026/05/26/re

    #ResearchUpdates #TheSickTimes

  6. · New preprint links #LongCOVID symptom severity with higher DNA levels of the herpesvirus HHV6
    [medrxiv.org/content/10.64898/2]
    · Svenska Covidföreningen published resource, “Designing Studies for Patients with #PEM", to improve research methods into #ME & Long COVID
    [covidforeningen.se/wp-content/]
    · University of California, San Francisco actively recruiting for observational study on myalgic encephalomyelitis
    [clinicaltrials.gov/study/NCT07]

    thesicktimes.org/2026/05/26/re

    #ResearchUpdates #TheSickTimes

  7. · New preprint links #LongCOVID symptom severity with higher DNA levels of the herpesvirus HHV6
    [medrxiv.org/content/10.64898/2]
    · Svenska Covidföreningen published resource, “Designing Studies for Patients with #PEM", to improve research methods into #ME & Long COVID
    [covidforeningen.se/wp-content/]
    · University of California, San Francisco actively recruiting for observational study on myalgic encephalomyelitis
    [clinicaltrials.gov/study/NCT07]

    thesicktimes.org/2026/05/26/re

    #ResearchUpdates #TheSickTimes

  8. 10-minute Video: Top ten tips for understanding post-exertional malaise by Kate Herbert, Nurse Educator at Emerge Australia:

    vimeo.com/1191768719/03bf0f4425

    #PEM #MEcfs #PwME #CFD #LongCovid @mecfs @longcovid

  9. 10-minute Video: Top ten tips for understanding post-exertional malaise by Kate Herbert, Nurse Educator at Emerge Australia:

    vimeo.com/1191768719/03bf0f4425

    #PEM #MEcfs #PwME #CFD #LongCovid @mecfs @longcovid

  10. 10-minute Video: Top ten tips for understanding post-exertional malaise by Kate Herbert, Nurse Educator at Emerge Australia:

    vimeo.com/1191768719/03bf0f4425

    #PEM #MEcfs #PwME #CFD #LongCovid @mecfs @longcovid

  11. 10-minute Video: Top ten tips for understanding post-exertional malaise by Kate Herbert, Nurse Educator at Emerge Australia:

    vimeo.com/1191768719/03bf0f4425

    #PEM #MEcfs #PwME #CFD #LongCovid @mecfs @longcovid

  12. 10-minute Video: Top ten tips for understanding post-exertional malaise by Kate Herbert, Nurse Educator at Emerge Australia:

    vimeo.com/1191768719/03bf0f4425

    #PEM #MEcfs #PwME #CFD #LongCovid @mecfs @longcovid

  13. Emerge Australia:
    Communiqué: Fatigue isn't the same as post-exertional malaise (PEM)

    "PEM is real. It is serious. And it must not be made worse by misunderstanding."

    Signed by researchers, clinicians and advocates.
    emerge.org.au/wp-content/uploa

    #PEM #MEcfs #CFS #PwME @mecfs

  14. Emerge Australia:
    Communiqué: Fatigue isn't the same as post-exertional malaise (PEM)

    "PEM is real. It is serious. And it must not be made worse by misunderstanding."

    Signed by researchers, clinicians and advocates.
    emerge.org.au/wp-content/uploa

    #PEM #MEcfs #CFS #PwME @mecfs

  15. Emerge Australia:
    Communiqué: Fatigue isn't the same as post-exertional malaise (PEM)

    "PEM is real. It is serious. And it must not be made worse by misunderstanding."

    Signed by researchers, clinicians and advocates.
    emerge.org.au/wp-content/uploa

    #PEM #MEcfs #CFS #PwME @mecfs

  16. Emerge Australia:
    Communiqué: Fatigue isn't the same as post-exertional malaise (PEM)

    "PEM is real. It is serious. And it must not be made worse by misunderstanding."

    Signed by researchers, clinicians and advocates.
    emerge.org.au/wp-content/uploa

    #PEM #MEcfs #CFS #PwME @mecfs

  17. Emerge Australia:
    Communiqué: Fatigue isn't the same as post-exertional malaise (PEM)

    "PEM is real. It is serious. And it must not be made worse by misunderstanding."

    Signed by researchers, clinicians and advocates.
    emerge.org.au/wp-content/uploa

    #PEM #MEcfs #CFS #PwME @mecfs

  18. As part of ME Awareness week, ME Research UK will consider research progress, and challenges faced, when working to understand key symptoms of ME/CFS.

    Today, the focus is on Post-exertional malaise (PEM), the cardinal feature of ME/CFS.

    Read more: bit.ly/42bpC2D

    #pem #mecfs #cfs #pwme @mecfs

  19. As part of ME Awareness week, ME Research UK will consider research progress, and challenges faced, when working to understand key symptoms of ME/CFS.

    Today, the focus is on Post-exertional malaise (PEM), the cardinal feature of ME/CFS.

    Read more: bit.ly/42bpC2D

    #pem #mecfs #cfs #pwme @mecfs

  20. As part of ME Awareness week, ME Research UK will consider research progress, and challenges faced, when working to understand key symptoms of ME/CFS.

    Today, the focus is on Post-exertional malaise (PEM), the cardinal feature of ME/CFS.

    Read more: bit.ly/42bpC2D

    #pem #mecfs #cfs #pwme @mecfs

  21. As part of ME Awareness week, ME Research UK will consider research progress, and challenges faced, when working to understand key symptoms of ME/CFS.

    Today, the focus is on Post-exertional malaise (PEM), the cardinal feature of ME/CFS.

    Read more: bit.ly/42bpC2D

    #pem #mecfs #cfs #pwme @mecfs

  22. As part of ME Awareness week, ME Research UK will consider research progress, and challenges faced, when working to understand key symptoms of ME/CFS.

    Today, the focus is on Post-exertional malaise (PEM), the cardinal feature of ME/CFS.

    Read more: bit.ly/42bpC2D

    #pem #mecfs #cfs #pwme @mecfs

  23. Hammer:
    An der Charité Berlin wird ein Test zur "Objektivierung" (messbarer Nachweis) der PEM entwickelt.
    Aktueller Stand: frei zugänglich.

    Und gemessen wird nicht mit irgendeiner Goldrandlösung, sondern einem Plastik-Gerät vom Online-Marktplatz eures Vertrauens!
    Sowas gibt's ab 20€. 🤯

    *We measured the HGS with a digital hand dynamometer (CAMRY, model: SCACAM-EH101) in two separate sessions with a recovery break of 60 min between the sessions.*

    mecfs.de/was-ist-me-cfs/pem/

    Studie:
    link.springer.com/article/10.1

    #LongCovid #PostCovid #MECFS #PEM #PostExertionalMalaise #Fatigue

  24. Hammer:
    An der Charité Berlin wird ein Test zur "Objektivierung" (messbarer Nachweis) der PEM entwickelt.
    Aktueller Stand: frei zugänglich.

    Und gemessen wird nicht mit irgendeiner Goldrandlösung, sondern einem Plastik-Gerät vom Online-Marktplatz eures Vertrauens!
    Sowas gibt's ab 20€. 🤯

    *We measured the HGS with a digital hand dynamometer (CAMRY, model: SCACAM-EH101) in two separate sessions with a recovery break of 60 min between the sessions.*

    mecfs.de/was-ist-me-cfs/pem/

    Studie:
    link.springer.com/article/10.1

    #LongCovid #PostCovid #MECFS #PEM #PostExertionalMalaise #Fatigue

  25. Hammer:
    An der Charité Berlin wird ein Test zur "Objektivierung" (messbarer Nachweis) der PEM entwickelt.
    Aktueller Stand: frei zugänglich.

    Und gemessen wird nicht mit irgendeiner Goldrandlösung, sondern einem Plastik-Gerät vom Online-Marktplatz eures Vertrauens!
    Sowas gibt's ab 20€. 🤯

    *We measured the HGS with a digital hand dynamometer (CAMRY, model: SCACAM-EH101) in two separate sessions with a recovery break of 60 min between the sessions.*

    mecfs.de/was-ist-me-cfs/pem/

    Studie:
    link.springer.com/article/10.1

    #LongCovid #PostCovid #MECFS #PEM #PostExertionalMalaise #Fatigue

  26. Hammer:
    An der Charité Berlin wird ein Test zur "Objektivierung" (messbarer Nachweis) der PEM entwickelt.
    Aktueller Stand: frei zugänglich.

    Und gemessen wird nicht mit irgendeiner Goldrandlösung, sondern einem Plastik-Gerät vom Online-Marktplatz eures Vertrauens!
    Sowas gibt's ab 20€. 🤯

    *We measured the HGS with a digital hand dynamometer (CAMRY, model: SCACAM-EH101) in two separate sessions with a recovery break of 60 min between the sessions.*

    mecfs.de/was-ist-me-cfs/pem/

    Studie:
    link.springer.com/article/10.1

    #LongCovid #PostCovid #MECFS #PEM #PostExertionalMalaise #Fatigue

  27. Hammer:
    An der Charité Berlin wird ein Test zur "Objektivierung" (messbarer Nachweis) der PEM entwickelt.
    Aktueller Stand: frei zugänglich.

    Und gemessen wird nicht mit irgendeiner Goldrandlösung, sondern einem Plastik-Gerät vom Online-Marktplatz eures Vertrauens!
    Sowas gibt's ab 20€. 🤯

    *We measured the HGS with a digital hand dynamometer (CAMRY, model: SCACAM-EH101) in two separate sessions with a recovery break of 60 min between the sessions.*

    mecfs.de/was-ist-me-cfs/pem/

    Studie:
    link.springer.com/article/10.1

    #LongCovid #PostCovid #MECFS #PEM #PostExertionalMalaise #Fatigue

  28. Christoph Bammer:

    🇬🇧
    I've given some wandering thought to the study by Ghali et al. (doi:10.3390/jcm15082948) and what's involved in the assessment of PEM.

    Along with a few recommendations for an appropriate soundtrack, because as we all know, music does make everything a bit better...

    buff.ly/FS6RFvD

    🇩🇪
    Ich habe mir ein paar ausschweifende Gedanken zur Studie von Ghali et al. (doi:10.3390/jcm15082948) gemacht und was es mit dem Assessment von PEM auf sich hat.
    Dazu ein paar Empfehlungen für eine passenden Soundtrack, weil mit Musik bekanntlich ja alles ein wenig besser geht...

    buff.ly/FS6RFvD

    #MEcfs
    #PEM

  29. Christoph Bammer:

    🇬🇧
    I've given some wandering thought to the study by Ghali et al. (doi:10.3390/jcm15082948) and what's involved in the assessment of PEM.

    Along with a few recommendations for an appropriate soundtrack, because as we all know, music does make everything a bit better...

    buff.ly/FS6RFvD

    🇩🇪
    Ich habe mir ein paar ausschweifende Gedanken zur Studie von Ghali et al. (doi:10.3390/jcm15082948) gemacht und was es mit dem Assessment von PEM auf sich hat.
    Dazu ein paar Empfehlungen für eine passenden Soundtrack, weil mit Musik bekanntlich ja alles ein wenig besser geht...

    buff.ly/FS6RFvD

    #MEcfs
    #PEM

  30. "Do no harm: supporting people with ME/CFS"

    csp.org.uk/frontline/article/d

    "How can physiotherapists provide effective therapies while ensuring patients with this debilitating condition feel safe and supported? Physios for ME offer their thoughts"

    @mecfs

    #MEcfs #PwME #MedMastodon #Physio #PEM #PESE

  31. "Do no harm: supporting people with ME/CFS"

    csp.org.uk/frontline/article/d

    "How can physiotherapists provide effective therapies while ensuring patients with this debilitating condition feel safe and supported? Physios for ME offer their thoughts"

    @mecfs

    #MEcfs #PwME #MedMastodon #Physio #PEM #PESE

  32. "Do no harm: supporting people with ME/CFS"

    csp.org.uk/frontline/article/d

    "How can physiotherapists provide effective therapies while ensuring patients with this debilitating condition feel safe and supported? Physios for ME offer their thoughts"

    @mecfs

    #MEcfs #PwME #MedMastodon #Physio #PEM #PESE

  33. "Do no harm: supporting people with ME/CFS"

    csp.org.uk/frontline/article/d

    "How can physiotherapists provide effective therapies while ensuring patients with this debilitating condition feel safe and supported? Physios for ME offer their thoughts"

    @mecfs

    #MEcfs #PwME #MedMastodon #Physio #PEM #PESE

  34. "Do no harm: supporting people with ME/CFS"

    csp.org.uk/frontline/article/d

    "How can physiotherapists provide effective therapies while ensuring patients with this debilitating condition feel safe and supported? Physios for ME offer their thoughts"

    @mecfs

    #MEcfs #PwME #MedMastodon #Physio #PEM #PESE

  35. If you learn nothing else from my thread today, please remember this:

    🚨 Exercise is NOT recommended for people with ME/CFS!

    Any exertion, mental or physical, is not good for people who have post-exertional malaise (PEM), sometimes called post-exertional symptom exacerbation (PESE)

    This includes a significant portion of people with Long Covid.

    Video with more info:

    youtube.com/watch?v=wxSwYUennBA

    4/n

    @mecfs @longcovid

    #MEcfs #LongCovid #MillionsMissing #MEAwarenessDay #WorldMEDay #PEM #PESE

  36. If you learn nothing else from my thread today, please remember this:

    🚨 Exercise is NOT recommended for people with ME/CFS!

    Any exertion, mental or physical, is not good for people who have post-exertional malaise (PEM), sometimes called post-exertional symptom exacerbation (PESE)

    This includes a significant portion of people with Long Covid.

    Video with more info:

    youtube.com/watch?v=wxSwYUennBA

    4/n

    @mecfs @longcovid

    #MEcfs #LongCovid #MillionsMissing #MEAwarenessDay #WorldMEDay #PEM #PESE

  37. If you learn nothing else from my thread today, please remember this:

    🚨 Exercise is NOT recommended for people with ME/CFS!

    Any exertion, mental or physical, is not good for people who have post-exertional malaise (PEM), sometimes called post-exertional symptom exacerbation (PESE)

    This includes a significant portion of people with Long Covid.

    Video with more info:

    youtube.com/watch?v=wxSwYUennBA

    4/n

    @mecfs @longcovid

    #MEcfs #LongCovid #MillionsMissing #MEAwarenessDay #WorldMEDay #PEM #PESE

  38. If you learn nothing else from my thread today, please remember this:

    🚨 Exercise is NOT recommended for people with ME/CFS!

    Any exertion, mental or physical, is not good for people who have post-exertional malaise (PEM), sometimes called post-exertional symptom exacerbation (PESE)

    This includes a significant portion of people with Long Covid.

    Video with more info:

    youtube.com/watch?v=wxSwYUennBA

    4/n

    @mecfs @longcovid

    #MEcfs #LongCovid #MillionsMissing #MEAwarenessDay #WorldMEDay #PEM #PESE

  39. If you learn nothing else from my thread today, please remember this:

    🚨 Exercise is NOT recommended for people with ME/CFS!

    Any exertion, mental or physical, is not good for people who have post-exertional malaise (PEM), sometimes called post-exertional symptom exacerbation (PESE)

    This includes a significant portion of people with Long Covid.

    Video with more info:

    youtube.com/watch?v=wxSwYUennBA

    4/n

    @mecfs @longcovid

    #MEcfs #LongCovid #MillionsMissing #MEAwarenessDay #WorldMEDay #PEM #PESE

  40. Jemand hier mit #Garmin, #LongCovid, #POST und #PEM unterwegs? Suche Erfahrungen mit den Garminwerten.

    Habe mir in #grafana mal ein Dashboard für den aktuellen Status (soweit Garmin das 'aktuell' zulässt) zusammengevibed (buuuhhh, aber nützt ja nix) basierend auf den Daten die #garmindb so zieht.

    #PostCovid

  41. Jemand hier mit #Garmin, #LongCovid, #POST und #PEM unterwegs? Suche Erfahrungen mit den Garminwerten.

    Habe mir in #grafana mal ein Dashboard für den aktuellen Status (soweit Garmin das 'aktuell' zulässt) zusammengevibed (buuuhhh, aber nützt ja nix) basierend auf den Daten die #garmindb so zieht.

    #PostCovid

  42. Jemand hier mit #Garmin, #LongCovid, #POST und #PEM unterwegs? Suche Erfahrungen mit den Garminwerten.

    Habe mir in #grafana mal ein Dashboard für den aktuellen Status (soweit Garmin das 'aktuell' zulässt) zusammengevibed (buuuhhh, aber nützt ja nix) basierend auf den Daten die #garmindb so zieht.

    #PostCovid

  43. Jemand hier mit #Garmin, #LongCovid, #POST und #PEM unterwegs? Suche Erfahrungen mit den Garminwerten.

    Habe mir in #grafana mal ein Dashboard für den aktuellen Status (soweit Garmin das 'aktuell' zulässt) zusammengevibed (buuuhhh, aber nützt ja nix) basierend auf den Daten die #garmindb so zieht.

    #PostCovid

  44. Jemand hier mit #Garmin, #LongCovid, #POST und #PEM unterwegs? Suche Erfahrungen mit den Garminwerten.

    Habe mir in #grafana mal ein Dashboard für den aktuellen Status (soweit Garmin das 'aktuell' zulässt) zusammengevibed (buuuhhh, aber nützt ja nix) basierend auf den Daten die #garmindb so zieht.

    #PostCovid

  45. CW: Scene report (bondage)

    As is not uncommon when I request strenuous/uncomfortable. the scene was "red-only." No accommodations -- she lets me out when she's ready or I call red, whichever comes first.

    To be clear, my "red" also includes realizing the situation is becoming one likely to trigger significant #PEM.

  46. CW: Scene report (bondage)

    As is not uncommon when I request strenuous/uncomfortable. the scene was "red-only." No accommodations -- she lets me out when she's ready or I call red, whichever comes first.

    To be clear, my "red" also includes realizing the situation is becoming one likely to trigger significant #PEM.