#running — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #running, aggregated by home.social.
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Say goodbye to #CoachClaude, and meet my new coach: #CoachMiles! I spent seven weeks modularizing my digital #running coaching system: separating vendors from the running logic, demoting Strava from schema to overlay, and moving my data out of the repo so my daughter can also use it (if she wants). The coach stayed live the whole time, including my four #HM runs!
https://benjaminhan.net/posts/20260906-modular-running-coach/?utm_source=mastodon&utm_medium=social
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Say goodbye to #CoachClaude, and meet my new coach: #CoachMiles! I spent seven weeks modularizing my digital #running coaching system: separating vendors from the running logic, demoting Strava from schema to overlay, and moving my data out of the repo so my daughter can also use it (if she wants). The coach stayed live the whole time, including my four #HM runs!
https://benjaminhan.net/posts/20260906-modular-running-coach/?utm_source=mastodon&utm_medium=social
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Say goodbye to #CoachClaude, and meet my new coach: #CoachMiles! I spent seven weeks modularizing my digital #running coaching system: separating vendors from the running logic, demoting Strava from schema to overlay, and moving my data out of the repo so my daughter can also use it (if she wants). The coach stayed live the whole time, including my four #HM runs!
https://benjaminhan.net/posts/20260906-modular-running-coach/?utm_source=mastodon&utm_medium=social
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Say goodbye to #CoachClaude, and meet my new coach: #CoachMiles! I spent seven weeks modularizing my digital #running coaching system: separating vendors from the running logic, demoting Strava from schema to overlay, and moving my data out of the repo so my daughter can also use it (if she wants). The coach stayed live the whole time, including my four #HM runs!
https://benjaminhan.net/posts/20260906-modular-running-coach/?utm_source=mastodon&utm_medium=social
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Say goodbye to #CoachClaude, and meet my new coach: #CoachMiles! I spent seven weeks modularizing my digital #running coaching system: separating vendors from the running logic, demoting Strava from schema to overlay, and moving my data out of the repo so my daughter can also use it (if she wants). The coach stayed live the whole time, including my four #HM runs!
https://benjaminhan.net/posts/20260906-modular-running-coach/?utm_source=mastodon&utm_medium=social
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Season 4 Episode 8 "Submersion"
#RandomBaywatch #lvdlpx #Baywatch #BaywatchBabes #Lifeguard #Lifesaving #Rescue #Brave #Hero #Beach #Running #BeachRunning #Submersion
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Season 4 Episode 8 "Submersion"
#RandomBaywatch #lvdlpx #Baywatch #BaywatchBabes #Lifeguard #Lifesaving #Rescue #Brave #Hero #Beach #Running #BeachRunning #Submersion
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https://www.europesays.com/afrique/202020/ « On commençait à perdre espoir » : ces étudiants ont organisé une course pour financer leur voyage caritatif au Maroc #angers #Associations #BTS #Cholet #Éducation #Handicaps #MaineEtLoire #Maroc #PaysDeLaLoire #Running #santé #Saumur #SegréEnAnjouBleu
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10K Evening Run
Lovely calm weather. This 10K run wraps up my week at 70K: a lot less volume than normally. Now entering the final days of the taper. The “Mors 100 Miles” race is starting in 6 days (on Saturday).
Yesterday at my happy dolphin 🐬 strength training I felt something in my left lower leg while doing weighted squats. I sense something is still off … but the last 2 runs seemed to go ok (not triggering any pain). So I don’t know 🤷🏻♂️…
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Kaelani ran quickly through the dark forest. She could hear the shouts of the men searching for her. She had just managed to get herself untethered from the last remaining chain, and snuck out of the encampment, but a look-out had seen her. Now she was on a blind run through a forest she wasn't familiar with trying like hell to not get caught again... she wouldn't sit for a month!!!
My Sites: https://pyperhaylie.carrd.co/#helpless #victim #damsel #damselindistress #did #running #escape #
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Los Gatos: High school celebrates partnership with Japanese sister school
Exchange anniversary Los Gatos High School recently celebrated 10 years of stud…
#Japan #JP #JapanNews #BayArea #California #Californianews #disabilities #Education #fundraisers #housing #Japanese #Japanesenews #k-12education #latestheadlines #localnews #losgatos #news #nonprofits #running #santaclaracounty #southbay
https://www.alojapan.com/1536112/los-gatos-high-school-celebrates-partnership-with-japanese-sister-school/ -
Los Gatos: High school celebrates partnership with Japanese sister school
Exchange anniversary Los Gatos High School recently celebrated 10 years of stud…
#Japan #JP #JapanNews #BayArea #California #Californianews #disabilities #Education #fundraisers #housing #Japanese #Japanesenews #k-12education #latestheadlines #localnews #losgatos #news #nonprofits #running #santaclaracounty #southbay
https://www.alojapan.com/1536112/los-gatos-high-school-celebrates-partnership-with-japanese-sister-school/ -
Los Gatos: High school celebrates partnership with Japanese sister school
Exchange anniversary Los Gatos High School recently celebrated 10 years of student exchanges with its sister school in…
#EuropeSays #Japan #JP #BayArea #california #californianews #disabilities #Education #fundraisers #HOUSING #Japanese #k-12education #latestheadlines #LocalNews #losgatos #news #nonprofits #Running #santaclaracounty #southbay
https://www.europesays.com/japan/87003/ -
https://www.alojapan.com/1536112/los-gatos-high-school-celebrates-partnership-with-japanese-sister-school/ Los Gatos: High school celebrates partnership with Japanese sister school #BayArea #California #CaliforniaNews #disabilities #Education #fundraisers #housing #Japan #JapanNews #Japanese #JapaneseNews #K12Education #LatestHeadlines #LocalNews #LosGatos #news #nonprofits #running #SantaClaraCounty #SouthBay Exchange anniversary Los Gatos High School recently celebrated 10 years of student exchanges with its sister school in Japan. Since 2001, L
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https://www.alojapan.com/1536112/los-gatos-high-school-celebrates-partnership-with-japanese-sister-school/ Los Gatos: High school celebrates partnership with Japanese sister school #BayArea #California #CaliforniaNews #disabilities #Education #fundraisers #housing #Japan #JapanNews #Japanese #JapaneseNews #K12Education #LatestHeadlines #LocalNews #LosGatos #news #nonprofits #running #SantaClaraCounty #SouthBay Exchange anniversary Los Gatos High School recently celebrated 10 years of student exchanges with its sister school in Japan. Since 2001, L
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Thousands of runners bounced at the starting line, I stood still with my eyes closed, breathing.
Yoga taught me how to run.
Do you practice both yoga and running, or does one call to you more?
Read the full story
#yoga #running #embodiedpractice
#mindfulness #breathwork #meditation
#spirituality #yogalife #runnersofinstagram -
Thousands of runners bounced at the starting line, I stood still with my eyes closed, breathing.
Yoga taught me how to run.
Do you practice both yoga and running, or does one call to you more?
Read the full story
#yoga #running #embodiedpractice
#mindfulness #breathwork #meditation
#spirituality #yogalife #runnersofinstagram -
Thousands of runners bounced at the starting line, I stood still with my eyes closed, breathing.
Yoga taught me how to run.
Do you practice both yoga and running, or does one call to you more?
Read the full story
#yoga #running #embodiedpractice
#mindfulness #breathwork #meditation
#spirituality #yogalife #runnersofinstagram -
Thousands of runners bounced at the starting line, I stood still with my eyes closed, breathing.
Yoga taught me how to run.
Do you practice both yoga and running, or does one call to you more?
Read the full story
#yoga #running #embodiedpractice
#mindfulness #breathwork #meditation
#spirituality #yogalife #runnersofinstagram -
Thousands of runners bounced at the starting line, I stood still with my eyes closed, breathing.
Yoga taught me how to run.
Do you practice both yoga and running, or does one call to you more?
Read the full story
#yoga #running #embodiedpractice
#mindfulness #breathwork #meditation
#spirituality #yogalife #runnersofinstagram -
Sunday-fun-run-day 🤓. Decided to take a look across the border, on trails I hadn't done before. It was a mix of forest, farmland, road and some single tracks. Fortunately I was early in the day because there was a MTB event today with several courses, that started at the same parking area as me. So we had to share some of the single tracks (normally reserved for pedestrians). But MTB riders (and their bikes) are noisy enough to here them coming so it wasn't much of a problem. And it gave them some real challenges like fences and fallen trees....
Anyway I ran until the 21k was achieved.#hardlopen #running #trailrunning #runnersofmastodon #garmin #borderlands
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One more day of therapy. I did venture on one downhill stretch but found out quickly that my back is not ready yet.
Interesting fact the downhill has a lot more drops when you are descending like a granny instead of flying down. I think I suffered more but it was not worth the risk to go fast.
I stuck to connecting routes today.
Running postponed until further notice. -
"Im Frühtau zu Walde"
Irgendwie habe ich doch #Intervalltraining für mich entdeckt! Von #Potsdam am Wasser entlang bis #Geltow und durch den Wald zurück! #laufen #running
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"Im Frühtau zu Walde"
Irgendwie habe ich doch #Intervalltraining für mich entdeckt! Von #Potsdam am Wasser entlang bis #Geltow und durch den Wald zurück! #laufen #running
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#laufen 26-064 11,2km 1:02h - 'ein-kein-thema-laberpodcast'. selbst dabei abschweifen, schaffen nur #DieSpielosophen.
https://www.diespielosophen.at/025-wir-einfach-ueber-alles-plauderten/ -
Afternoon run
28k, mainly roads with about 12k of trails. A warm afternoon, but a decent breeze kept us cool
And the dug had his WTF moment…. the field is closed as quail are nesting at the bottom
Now back and taking the terrible trio for their afternoon swim. I am knackered, the dug is not.
#running #ScottishBorders #BorderCollie #DogsOfMastodon #AltTxt
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Got up early to get my scheduled 27km/17 mile long run and got about 30 minutes in when that dreaded feeling came 😳😳💩💩 so had to turn back and run back very carefully. Managed another 10 minutes before having to resort to walking the last 2km back.
But I refused to be beaten and wanted to at least get some time on my feet so off to the gym for 90 minutes on the treadmill and feeling a whole lot better #running #polarrunning #runnersofmastodon
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"Sentire l’odore dell’aria al mattino, il calore del sole, le fibre dei tuoi muscoli, la fatica, la ricompensa.
Te stesso. Questo è correre."
Cit.
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#montemorello #poggioallaia #poggiocasaccia #cornacchiaia #sestofiorentino #firenze #florence #running #walking #biking #trail #trailrunning #hiking #escursione #escursionismo #runnerofmastodon #mastodonrunners -
"Sentire l’odore dell’aria al mattino, il calore del sole, le fibre dei tuoi muscoli, la fatica, la ricompensa.
Te stesso. Questo è correre."
Cit.
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#montemorello #poggioallaia #poggiocasaccia #cornacchiaia #sestofiorentino #firenze #florence #running #walking #biking #trail #trailrunning #hiking #escursione #escursionismo #runnerofmastodon #mastodonrunners -
"Sentire l’odore dell’aria al mattino, il calore del sole, le fibre dei tuoi muscoli, la fatica, la ricompensa.
Te stesso. Questo è correre."
Cit.
.
.
.
#montemorello #poggioallaia #poggiocasaccia #cornacchiaia #sestofiorentino #firenze #florence #running #walking #biking #trail #trailrunning #hiking #escursione #escursionismo #runnerofmastodon #mastodonrunners -
"Sentire l’odore dell’aria al mattino, il calore del sole, le fibre dei tuoi muscoli, la fatica, la ricompensa.
Te stesso. Questo è correre."
Cit.
.
.
.
#montemorello #poggioallaia #poggiocasaccia #cornacchiaia #sestofiorentino #firenze #florence #running #walking #biking #trail #trailrunning #hiking #escursione #escursionismo #runnerofmastodon #mastodonrunners -
"Sentire l’odore dell’aria al mattino, il calore del sole, le fibre dei tuoi muscoli, la fatica, la ricompensa.
Te stesso. Questo è correre."
Cit.
.
.
.
#montemorello #poggioallaia #poggiocasaccia #cornacchiaia #sestofiorentino #firenze #florence #running #walking #biking #trail #trailrunning #hiking #escursione #escursionismo #runnerofmastodon #mastodonrunners -
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Groggy after several days of rebuilding our terrace (during which I had to carry around ~40 sacks of gravel [25 kilograms each]), so I started out rather slowly. Later on, there were some sub-5 kilometers in it, but most of the time I was happy around the 5:05-5:15 pace. Just had a nice nap, time to pick up my #trumpet and get back to practicing… #running #coros #apex4 #aalen
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Endurance sport devices (sport watches, bike computers, sensors, etc) are quite screwed up in terms of software. You forced to use proprietary firmwares and apps to do your workouts and get your training data.
However, there is an example of potentially cool e-ink bike computer. It's not on par with the proprietary solutions, but gives a hope that the situation can be significantly improved and will likely improve in nearest future.
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Se vuoi approfondire (articoli, idee, risorse):
👉 https://unodi300.itE se ti va di ascoltare mentre corri:
Bushido Run Podcast: https://podcasters.spotify.com/pod/show/bushido-run-podcast-ita
