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83 results for “moelholm”
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📝 Races notes : Copenhagen Marathon 2026
Finally pulled myself together to wrap up some notes on the Copenhagen Marathon 🤗😂
https://moelholm.com/blog/running/2026/05/24/race_copenhagen_marathon
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2024 Running Year in Review 🏃🏻♂️
I just wrote a quick summary of how 2024 was for me in terms of running 🏃🏻♂️. It’s late … but now that I have the platform in place to publish it I felt I better had to get it done 🤠
This is my first year review description. I tried to keep it short and to the point. But I couldn’t help slip in a few photos from the races too; to spice it up a bit.
https://moelholm.com/blog/running/2025/01/25/2024_running_year_in_review
Feedback very welcome 👏🏻🏃🏻♂️
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🎉My website repurposed. Now: running focused 🏃🏻♂️
Wife out with my daughter. Boys occupied with I don’t know what 😬. So I spent the morning repurposing my Web site. It was software engineering focused - now it is running focused.
My first race report:
https://moelholm.com/blog/running/2025/01/11/race_ringkobingfjord
I wanted a place to capture more details about my races (reports/notes). To remember 👴🏻 and maybe inspire others? 😇😀
Feedback welcome 🙏🏻
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@moelholm
I have heard of a training method called #rucksacking which basically consist in walking / running with heavy backpackSo maybe keep the MacBook ? 😅
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@moelholm Get it!
Very random aside (for you), #RaceResult is the same hardware and software I use to time races here in the United States. It's a really great system.
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I like how each runner has their own tempo thresholds and targets.
I'd be very pleased if I hit average of 4:55/km tomorrow for the #CPHhalf, which is an easy flat route 😅
Congratulations on finishing with such a nice result!
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@moelholm I think I’m just about the best place I can be right now, considering the fibula injury early this year. Test will be how I perform this weekend at #GL3D https://www.greatlakeland3day.com. Are you racing this weekend?
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@moelholm I think I’m just about the best place I can be right now, considering the fibula injury early this year. Test will be how I perform this weekend at #GL3D https://www.greatlakeland3day.com. Are you racing this weekend?
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@moelholm I think I’m just about the best place I can be right now, considering the fibula injury early this year. Test will be how I perform this weekend at #GL3D https://www.greatlakeland3day.com. Are you racing this weekend?
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@moelholm I think I’m just about the best place I can be right now, considering the fibula injury early this year. Test will be how I perform this weekend at #GL3D https://www.greatlakeland3day.com. Are you racing this weekend?
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@moelholm I think I’m just about the best place I can be right now, considering the fibula injury early this year. Test will be how I perform this weekend at #GL3D https://www.greatlakeland3day.com. Are you racing this weekend?
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@moelholm priorities. hope they are having/had fun. I know how it is to be a #sportsdad - my teenage kid is into swimming on a high level - lots of #dadtaxi required for all the training sessions and competitions. But I ❤️ all of it. Even if we need to get up at 5am regularly. 😜
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@moelholm priorities. hope they are having/had fun. I know how it is to be a #sportsdad - my teenage kid is into swimming on a high level - lots of #dadtaxi required for all the training sessions and competitions. But I ❤️ all of it. Even if we need to get up at 5am regularly. 😜
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@moelholm priorities. hope they are having/had fun. I know how it is to be a #sportsdad - my teenage kid is into swimming on a high level - lots of #dadtaxi required for all the training sessions and competitions. But I ❤️ all of it. Even if we need to get up at 5am regularly. 😜
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@moelholm priorities. hope they are having/had fun. I know how it is to be a #sportsdad - my teenage kid is into swimming on a high level - lots of #dadtaxi required for all the training sessions and competitions. But I ❤️ all of it. Even if we need to get up at 5am regularly. 😜
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@moelholm with the 2.0.0 of #resilience4j you'll be able to use #micrometerio observability too as composed functions!
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@moelholm with the 2.0.0 of #resilience4j you'll be able to use #micrometerio observability too as composed functions!
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@moelholm with the 2.0.0 of #resilience4j you'll be able to use #micrometerio observability too as composed functions!
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@moelholm with the 2.0.0 of #resilience4j you'll be able to use #micrometerio observability too as composed functions!
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@moelholm with the 2.0.0 of #resilience4j you'll be able to use #micrometerio observability too as composed functions!
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A pristine and most beautiful morning. Also a very cold one. But I did a nice long run, stage 46 of #52weeks52halfmarathons.
These days, I play around with the hydration vest I got for Christmas from my mother-in-law. It's a Salomon 12 Adv Skin (recommended by @moelholm, thank you!), and so far I'm most happy with it. But I do look forward to not wearing a reflector vest on top of it...
Distance: 23.5k
Pace: 5'41"#ParisMarathon in 90 days.
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15K Sunny ☀️ run
Lovely run … it is getting very warm in Denmark 🇩🇰 these days. Gear updates:
- Coros HR arm band: ⭐️⭐️⭐️⭐️⭐️
- Saucony Endorphin Speed 5: ⭐️⭐️⭐️⭐️⭐️The arm band HR solution is what I’ve needed always - but didn’t knew I needed. Fun fact: consistently measures lower HR than my watch. No crazy spikes etc. VO2Max estimate is rising again 😅👌🏻
The shoes feels natural and effortless to run in. The 15K felt great ✨. Approaching 40K in them🚀
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🐮🐄 16K Run with Kasper
A gravel road run mostly - with a bit of tarmac too. With Kasper. And in my new Saucony Endorphin Speed 5s. Shoes feels great✨🚀. No issues. My Coros armband is amazing too 💛: Very frictionless to put on and I don’t feel it at all while running. Stable readings.
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7.5K Yesterdays Run | New shoes
✨Saucony Endorphin Speed 5✨ - got those right after work. Tested them out immediately: They felt like great shoes on this short run. A bit like a fun hybrid between my ASICS Magic Speed 4 and Novablast 5. Versatile I imagine, yet still to truly find out.
I am shortly about to go out for another run. To further get used to them 👌🏻✨. And the reason why … is that I plan on using them for my ultra in precisely 1 week 🙃
