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  1. El País RSS Feed Bot 🤖

    Bunkers, ransoms and threats of mutilation: Peru’s kidnapping surge

    In a testimony given to the Attorney General’s Office, a gold trader recounted the 36 hours he spent imprisoned by kidnappers. Another victim described his 11-day-long captivity, during which he was tortured and lost two fingers

    english.elpais.com/internation

  2. "Western Sydney International Airport opens to passengers, with its first commercial flights" by Australian Broadcasting Corp ABC News - The first scheduled passenger flight from the new Western Sydney Airport #WSI / #YSWS was flown by JetStar to Gold Coast OOL in Queensland. abc.net.au/news/2026-10-25/wes #Australia #aviation #travel #avgeek

  3. Naturi Naughton - Power - S04E07

    Naturi Naughton making out with a guy as he takes her dress off, revealing a gold bra underneath. The guy lays her down on an ottoman and pulls her p…

    searchcelebrityhd.com/naturi-n

    #NaturiNaughton #Power #celebrity #celeb #celebrities #searchcelebrityhd

  4. Woohoo! So happy to see the first commercial flight, Jetstar JQ362 to the Gold Coast, depart from the brand new Western Sydney International Airport (aka Nancy Bird-Walton) in Australia.

    #australia #aviation #sydney #WSI #airport #AvGeek

  5. Newmont prices Red Chris at $6.8 billion

    Newmont (ASX:NEM) estimates the Red Chris Block Cave Project in Canada will require US$4.2 billion–US$4.8 billion ($5.99 billion–$6.84…
    #Canada #feasibilitystudy #gold-copper #GoldenTriangle #ownership #Production
    europesays.com/canada/263179/

  6. Chasing the latest AI model? Sophie Dionnet says you're missing the point! AI's accessibility has created a gold rush mentality, but real transformation requires doing the hard work of change management, not just playing with new toys. Watch on YouTube youtube.com/shorts/1iSO634q-Lw

  7. SNAP! Obama, in Cleveland, Ohio campaigning for Amy Acton, roasts Trump’s gold-drenched White House with brutal Saddam Hussein comparison

    "He's got the White House looking like Saddam Hussein opened a Cheesecake Factory," Obama said.

    Earlier in the day, former President Bill Clinton said, "I think Congress made a mistake not protesting turning the Rose Garden into what looks like the entrance to Liberace's bathroom." #USPol #Ohio #OhPol #AmyActon

  8. someone burned down the eagles nest?
    built for hitler but taken by germany.

    you don't see anyone trying (that hard) to burn down wall street or the white house....
    but you can likely find gold plated toilets in all of them.

  9. wacoca.com/anime/2037774/ アニメ『ウマ娘 シンデレラグレイ』より高柳知葉さん、瀬戸桃子さん、優木かなさんがお届け! 『ウマ娘のオールナイトニッポンGOLD』第4回は11月27日22時から生放送 – PASH! PLUSPASH! PLUS #Anime #AnimeNews #アニメ #アニメ最新情報 #新作アニメ

  10. europesays.com/unitedstates/63 Undervalued? West Wits Mining: Bank-Backed, Pouring Gold, Priced Below Peers – Article #Commodities #Energy #Energy&Commodities

  11. Chapter 4.3: Artifact
    الفصل الرابع: قطعة أثرية
    These pendants were created many hundreds of years ago, commissioned by two women who were friends and lived together in the Middle East.
    Their inspiration was Hypatia of Alexandria, the famous female philosopher.
    Following her example, the two friends devoted their lives to the pursuit of wisdom.
    Their home became a gathering place and a refuge for women seeking spiritual purity, who were dissatisfied with ordinary worldly life.
    From generation to generation, the pendants were passed on to the most deserving women of this community.
    All of them had died long ago, and the jewelry was discovered in an abandoned building and handed over to a London antique dealer.
    This gold is pure. By touching it, you will not be defiled, but will gain strength and enlightenment.
    ----

  12. #Orban for UN General?! What’s a fucking joke! He is a #trojanHorse aka #Russian spy.

    He has been bootlicking #humanRightsAbusers, #warCriminals & #fascists, and protecting #pedophile #rapists in his hypocritical circle. He gave a green light for:

    • the assembly of the exploding pagers in #Budapest used for #Israeli terrorism in #Lebanon and #Syria
    • kidnapping an Ukrainian convoy carrying gold bars

    He belongs to jail like #Bolsonaro, not the fucking UN.

    #hungary #democracy

  13. LAFC clinch Audi 2026 MLS Cup Playoffs spot mlssoccer.com/playoffs/2026/ne LAFC have qualified for the Audi 2026 MLS Cup Playoffs, clinching their spot following a 2-2 draw vs. arch-rivals LA Galaxy on Sunday.
    With two regular-season matches left, the Black & Gold are sixth in the Western Conference table (47 points; 12W-9L-11D).
    After parting ways with head coach Marc Dos #MLS #Soccer

  14. Toss Your #Apples When You Notice These 5 Red Flags

    Nothing spoils a snack—or a pie—like a bad apple.

    By Patricia Kaowthumrong
    Published on October 9, 2026

    Excerpt: "Tips for Storing Apples So They Last Longer

    If you’re stocking up, start with apples that store well. Tart, thick-skinned varieties tend to last the longest, including #GrannySmith, #McIntosh, #Fuji, Rome, #PinkLady, #Braeburn, #Crispin, Gold Rush, #Winesap, and Jonathan. Some even become sweeter and more flavorful with time. Thin-skinned varieties, such as #GoldenDelicious, generally aren’t as well suited for long-term storage.

    "Apples also love the cold. For everyday storage, tuck them into your refrigerator’s crisper drawer, ideally away from other produce that can speed up ripening. Under the right conditions—around 30 to 35 degrees F with high humidity—apples can stay fresh for six to eight weeks.

    "Want to keep a big apple haul even longer? Choose firm, unblemished fruit and wrap each apple individually in non-glossy paper, then layer them in boxes and store them in a cool, dark place, such as a basement or garage. And hold off on washing them until you’re ready to eat or cook with them; keeping their natural protective coating intact helps them last longer. "

    Learn more:
    allrecipes.com/sign-your-apple

    #SolarPunkSunday #FoodWaste #Apples #StoringTheHarvest #FoodPreservation

  15. Neil Young: A Canadian Rock Icon 🎸

    Neil Young, born in Toronto in 1945, is a legendary Canadian singer-songwriter whose career spans six decades. With his raw, emotional voice & bold artistic choices, Young shaped both folk & rock music with hits like “Heart of Gold” and “Old Man.” He’s also a vocal advocate for social and environmental causes. 🇨🇦 One of Canada’s most influential musical exports.

    en.wikipedia.org/wiki/Neil_You

  16. The news at 05:55:35 is: Title: Former Goldman Sachs chief leaves Britain amid tax hike fears, Description: A former Goldman Sachs chief who sits on the board of Revolut, Europe's most valuable private technology company, has become the latest prominent financier to leave the country amid concerns about Britain’s rising tax burden., news.sky.com/story/former-gold #news #headlines

  17. The sun climbs slow above the hill,
    The morning air is crisp and still.
    I pull my sweater tight and warm,
    To step away from winter's storm.

    The frost is white upon the grass,
    It crunches underneath as I pass.
    The maple tree has turned to gold,
    A story of the season told.

    I walk along the dusty lane,
    Past fields of dried and gathered grain.
    The sky is painted soft and blue,
    With light that feels both old and new.

  18. Scent Stacking T-Shirt design.

    A vintage Art Nouveau illustration of a woman's profile with long, flowing hair, her silhouette filled with antique glass apothecary bottles and perfume decanters in a striking scent-stacking effect. Framed by an ornate gold floral archway with green and yellow botanical details, in a style reminiscent of Alphonse Mucha's work. Perfect for lovers of vintage perfume ads, botanical art, and retro elegance.

  19. Frugal Film Project Take Two: October Edition

    Wait a second here… a Frugal Film Project post going up during the same month that the photos were actually taken? That’s just crazy talk! What, are you actually being efficient for once in your useless life?

    Yup. Something like that.

    I am currently working through two instances of the internet challenge known as the Frugal Film Project. Buy a cheap camera (cheap is defined, I believe, as less than $75 in US currency) and pair it up with a cheap type of film, then shoot one roll of that film each month for a year.

    For me, who is stupidly doing this challenge twice at the same time, that means a Lomography Lubitell 166 Universal shooting a roll of Kentmere 100 and a roll of Kodak Gold 200. Why am I doing it twice? Because last year I started in May and failed in September and now I am punishing myself.

    This year I started in May again but here we are in October and the challenge is still alive. That’s six months. We’re half way through! Will the challenge survive November? I don’t know, man… it’s getting cold out there.

    The color, Kodak Gold, pics were taken on October 10th at Weir Hill in North Andover, MA. I was hoping for some fall colors and I didn’t really get much. I did get a lot of slightly over exposed photos and maybe a new light leak? Not sure. I did use a tripod with my Lubitell for the first time, so that was neat. The black and white pics, Kentmere, were taken in two locations on October 18th. First was at Hampton Beach in a failed attempt at sunrise pics (stupid clouds on the horizon) and then later that same day on the Methuen Rail Trail in Methuen, MA which includes the bird sanctuary and the Spicket River.

    Let’s start with the black and white this time. They are in no particular order because when I search Flickr for the tag I used it returns them in random order. Weird.

    https://www.flickr.com/photos/robj_1971/55607465055/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v

    https://www.flickr.com/photos/robj_1971/55607465030/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607465010/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607264049/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607264044/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607264029/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607184513/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607064611/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607064601/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607064581/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607064576/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    https://www.flickr.com/photos/robj_1971/55607064571/in/photolist-2sHNJYB-2sHNJYG-2sHNJYM-2sHNJZ8-2sHNJZi-2sHPmCz-2sHPLgx-2sHPLgN-2sHPLgT-2sHQN1J-2sHQN25-2sHQN2v/

    That’s it for the black and white Kentmere 100 pics. Now we move on to the Kodak Gold 200 pics where you will immediately see what I meant when I said they were slightly overexposed. Oops.

    https://www.flickr.com/photos/robj_1971/55607473695/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt

    https://www.flickr.com/photos/robj_1971/55607473665/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607473660/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607272824/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607272819/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607272804/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607272794/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607272789/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607072921/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55607072906/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55606046987/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    https://www.flickr.com/photos/robj_1971/55606046947/in/photolist-2sHHwtn-2sHHwu4-2sHNMsj-2sHNMsz-2sHPNSz-2sHPNSE-2sHPNSQ-2sHPNT6-2sHPNTb-2sHQQzS-2sHQQzX-2sHQQAt/

    Another month, another 24 photos, another miracle that they all came out. Crazy!

    The question now is: What do I do in November? Winter is coming (as the saying goes) and its going to get more and more difficult to go outside and shoot stuff. I have a day off on November 2nd. I’m thinking I might go into Boston and visit the Freedom Trail or something straight forward and touristy like that. I think I could manage 24 pics doing that. We’ll see.

    #filmPhotography #frugalFilmProject #photography
  20. #NFL #ATL #Nazis

    "Falcons scrub 'Nazi-like' imagery from viral throwback logo

    It's throwback week in Atlanta, where the Falcons will pay tribute to a different era as they host the 49ers on Sunday.

    The design itself isn't sitting well with some fans, though.

    While the logo is an exact replica of what the franchise used as its primary icon from 1989-2002, the imagery of the logo plastered onto black, gold and cream-colored striping resembled a Nazi insignia in the eyes of some observers.

    Here's what you need to know about the controversy and whether the Falcons have responded.

    The Falcons put their throwback logo, which will be worn on this weekend's helmets, on black, gold and cream-colored helmet striping, which some fans believed closely resembled Nazi imagery.

    The Falcons made the image their profile picture but have since changed the image while leaving the tweet untouched.

    Atlanta used the logo itself as its primary icon from 1989-2002, but the uniforms were set to be a throwback to the 1966 look that featured a red helmet with gold, white and black stripes, similar to the background of the image the team posted."

    sports.yahoo.com/articles/falc

  21. #Israel has no real way out if every political alternative leads in the same direction. #Zionism is a poison that will keep dragging Israelis toward ethnic cleansing and genocide unless they confront the premise of “a land without a people for a people without a land.” That promise depended on treating Palestinians as though they did not exist or could simply be removed.

    Pundits present #Eisenkot as a “normal” alternative to #Netanyahu. But a return to normalcy requires more than replacing one leader. It requires rejecting the idea that any leader embodies Israel or is above being challenged or removed from office. It also means recognizing that Israel does not speak for all Jews and that criticizing Israel is not #antisemitism. At this point, criticizing Israel and condemning Zionism is an act of mercy.

    Removing Netanyahu will mean little if his policies remain in place, and I doubt they will change. What does “normal” even mean for a country facing accusations of genocide and crimes against humanity? If it means less religious fanaticism while Palestinians continue to lose their land, homes, and rights, it is not a new direction. At best, it is a pause.

    The way pundits describe Eisenkot raises another question: why foreground his ancestry rather than his nationality? He is an Israeli of Moroccan heritage. Calling him Moroccan as a substitute for Israeli makes no more sense than calling Netanyahu Polish.

    My objection to “Mizrahi” is that it groups distinct communities under a label that defines them in relation to the Ashkenazi establishment. These Israelis are not peripheral to Israel. They are Israel, and their Arab Jewish heritage should be understood as something they were told to leave behind.

    That is why it is troubling to see foreign media repeat these labels without examining their history or political purpose. Israel’s Eastern European establishment, with Golda Meir as an extreme example, treated Arab culture as something to erase and hostility toward Arabs as a condition of belonging.

    The irony is that pundits now present an Israeli of Moroccan heritage, with a surname that sounds Ashkenazi, as the face of a return to “normal.” But neither his ancestry nor his surname tells us whether he offers a different future. Only his policies will.

  22. I’m building EatNeat, a mobile app that helps people turn a nutrition plan into a manageable routine—before “What should I eat?” takes over the evening.

    A lot of meal-planning tools focus on creating a plan. I’m focused on what comes after: remembering it, finding something practical when hunger clocks in, and tracking what you ate without turning dinner into a spreadsheet assignment.

    EatNeat is still a prototype. Here’s what’s working, what I’m figuring out, and how the mascot Bitey provides moral support.

    The core loop


    The app is organized around a simple cycle:

    1. Create a meal plan or bring in an existing one.
    2. See the day’s meals and get reminders at their scheduled times.
    3. Browse meal ideas that match selected constraints.
    4. Capture or mark a meal as eaten.
    5. Review progress over the day and across recent days.

    The Today screen brings schedule and progress together. Meals can be marked eaten when their scheduled time arrives, and progress includes estimated nutrition metrics. The user stays in control; the app helps without handing out gold stars for lunch.

    AI as a helper, not the whole app

    EatNeat has AI-assisted flows for personalized plans, meal recommendations, recipes, and optional photos. Requests include selected filters and nutrition targets. Practical constraints are requirements: an “under 15 minutes” meal can’t hide a 40-minute oven step, and equipment filters should match the actual cooking method.

    Food photos are optional and handled separately from meal text. Without a photo, the meal still appears with a bundled animation or illustration. The recipe shouldn’t vanish because its glamour shot is late.

    The app can call configured service endpoints. During local development, some AI flows can call Gemini directly with a development environment key. A production app should route requests through an authenticated server and keep provider keys off the client.

    AI nutrition values are estimates. EatNeat is not a medical tool, and the prototype does not treat a missed meal as a failure or make clinical recommendations.

    Local-first state and reminders


    Plans and meal logs are stored on-device with AsyncStorage. Writes are debounced and serialized, and local notifications remind users at planned meal times—because remembering breakfast shouldn’t require remembering to remember breakfast.

    Private meal-log photos stay on-device. If a user uploads a plan photo for parsing, it goes to the configured plan-reading service, with that made clear before upload.

    The stack


    The current app uses:

    • Expo and React Native for the mobile app
    • Expo Router for file-based navigation
    • TypeScript for app screens, state, services, and UI components
    • React Native Paper for a small set of interface components
    • Reanimated for navigation and interface motion
    • AsyncStorage for local plan and log persistence
    • Expo Notifications for scheduled meal reminders


    What is still a prototype


    The accountability feed displays sample posts and does not publish to a social service. Some preview screens use illustrative nutrition data. The app doesn’t ship a backend, so server-based AI features need a configured endpoint. For now, the social circle is supportive and fictional.

    I’m also breaking larger screens into focused components. The Today screen’s progress visualization and schedule calculations now live outside its route file, making the daily flow easier to evolve.

    What I’m learning


    The most useful decision so far: keep the basic habit loop independent of AI. Meal ideas work without generated photos; logging works without image analysis; plans can be reviewed when a service is down. A flaky model shouldn’t get veto power over lunch.

    AI can add convenience, but a slow request or missing key shouldn’t block the everyday action. The meal still exists even if the pixels don’t.

    EatNeat is under active development. I’m currently refining the meal flow, reminders, and progress UI while building toward a more complete, privacy-conscious backend.

    If you’re building a habit-focused app, I’d love to hear how you decide which parts should depend on AI and which should keep working on their own.#buildinpublic #mobile #showdev #software #coding #development #engineering #inclusive #community
    # Building EatNeat: Meal Plans, Gentle Reminders, and a Supportive Mascot

  23. The Diggings campground on the Turon River

    In this post: The peace and the pain of camping.

    This is the blog of Mark Wordsworm, the travelling worm. I’m a 40-year-old bookmark (give or take a few years) and I proudly boast my own Hallmark serial number, 95 HBM 80-1. You’ll probably want to read all about me and my Travelling Companion (the TC).

    Today’s travel notes

    The TC, bless her cotton socks, has a new favourite place to camp. It’s The Diggings campground in New South Wales, Australia. It’s beautiful and peaceful, so she claims, tucked away between the hills, right on the bank of the Turon River. “Peaceful?” I retort. “Hah, read on!”

    “Everything in Australia is trying to kill you.” That’s what they say. Here come the 5 hazards that the TC encountered on this short two-day trip. Plus a bonus hazard!

    The book I’m in

    Gone for Good by Harlan Coben. A good fast read full of twists and turns. Perfect for bookworms like yours truly, who prefer their hazards presented between the covers of a book.

    Travel tips

    Get out there and enjoy life. It might be shorter than you think! (I’m voicing the TC here.)

    The photos

    Ah, camping. This worm doesn’t know why the TC does it!

    https://youtu.be/MpUu2zs0CJM

    Hazard 1: Aggressive ants. At the slightest provocation, they’ll barrel out of their nest on the ground, climb up your legs as far as possible, and nip like fire pokers. Also, it’s important to point out that these particular ants had built their nest right across the doorway of the dunny. (Australian terminology: a dunny is a toilet, especially a long-drop like the ones you get at campgrounds, if you’re lucky to get any at all.) So, just when you’re in a hurry, there’s a hazard in your way.

    The peace. A smooth green sward of grass, surrounded by tree-covered hills from which birds sound their music:

    Kangaroos abound, bounding around, with several little joeys both in and out of the pouch. Crimson Rosellas feed on the grass seeds, adding their rich reds and blues to the scene:

    Hazard 2: Being chased by a kangaroo. Those roos may look cute and cuddly. But… The TC stopped for a moment to listen to some birds. Suddenly a peremptory bark sounded from higher up the hill. She looked up to see a big male kangaroo loping towards her. Not fast, but purposefully. With its chest and arms all muscly and strong. She took the wiser course and walked away. The male stopped near his clutch of females and joeys to watch the TC retreat. She does confess that her heart bumped painfully for a while.

    Hazard 3: Aggressive birds. Not all birds are as peace-loving as the Crimson Rosellas in the previous photo. Earlier in this trip, before getting to the campground, an Australian Magpie did an uncomfortably close fly-by. Once again, the TC had stopped to watch some birds, though not the magpie. Suddenly, she heard and felt a loud clap just next to her head. Just a warning pass, no contact. The TC looked up to see a magpie fly off, land on a nearby branch, then turn round and ready itself for another go. On this occasion too, the TC took the wiser course, with her umbrella raised above her head in defence.

    More peace. The early morning sun glows behind a wall of mist:

    Hazard 4: Deep mineshafts. Beware where you tread, in the misty eery light. Deep mine shafts are scattered at random, remaining from the days of gold mining in the area. The shafts within the campground are fenced off, but a dreadful drop lies in wait for the unwary who wander off the beaten path:

    Yet more peace. The Turon River flows past the campground, reflecting sky and trees, home to ducks, kingfishers, and other wildlife:

    Hazard 5: River and terrain. You need a four-wheel-drive vehicle to get to The Diggings campground. Depending which route you take, there’s one river crossing and a steep, dry-weather-only descent on a dirt track, or at least four river crossings. Beware the river rising. It can be fast-flowing and deep.

    And the promised bonus hazard: In the video at the start of this post, the TC mentioned a spider in the dunny. Yes, it was a redback. A good one to avoid!

    On this trip, yours truly stayed safely tucked in a book. Hence, no photos of me in this post. My apologies, dear reader, I know you miss my noble physiognomy.

    That’s all for today, folks.

    #australia #bookmark #bookworm #TheDiggingsCampground #travel #travellingWorm #travelog #travelogue #TuronRiver
  24. Health & Wellness

    Fall Edition

    Here is a curated collection of old case files revisted, some evergreen product evaluation, AI-sourced, and human-researched, still featuring our trusted in-house investigator Elias Thorne on forensic review

    Each is designed to be punchy, evidence-based, and highly visual. Available for your perusal:

    From Zero To Off-Grid Hero
    Webina
    r

    Get The System We Used To Find Land And Build An Off-Grid Homestead, Retreat & Farm That Earns Nearly Passive Income… Starting With No Money.

    + See How This Has Worked For Other People Too

    (Bonus ending soon)

    This is for you if you want to get land, start a homestead, have rental income, a retreat center, a regenerative farm, or a community and live in alignment with nature. The world needs more of this!
    We bought 160 acres and our own mountain and did exactly that. Even though we started out broke. I recorded a virtual training that shows you how we (and many others) have done it. It covers raising money, finding land, generating an income, making it passive, finding people to help you…water, power, structures…what to buy, what NOT to, and how to save money. Ready to make this
    actually happen?

    Start Your Backyard Flock Right —
    Without the Costly Beginner Mistakes

    Discover the complete step-by-step guide that helps beginners raise healthy, happy chickens from day one – learn what to buy, how to set up, and how to avoid the expensive mistakes most new chicken keepers

    Container Vegetable Gardening

    The Autonomous Kitchen: Why Vegetarian Gardening Is Your Best Defense Against Rising Food Prices

    Walk down the produce aisle of any local supermarket today, and you are met with a quiet, persistent shock. Price tags for organic greens, imported tomatoes, and even humble root vegetables have climbed to levels that make a weekly grocery run feel like an exercise in budgeting gymnastics. Inflation, supply chain vulnerabilities, and transportation overheads have turned fresh produce into a luxury commodity.

    Yet, right outside our back doors—or on a sunny apartment balcony, a postage-stamp patio, or even a well-lit windowsill—lies an alternative.

    Vegetarian gardening is no longer just a pleasant weekend hobby or an aesthetic lifestyle choice. For the modern household trying to wrestle back control over monthly expenses, growing your own food has become a practical act of economic self-defense. And contrary to popular belief, you do not need acres of pristine farmland, expensive motorized tillers, or a degree in horticulture to make a serious dent in your grocery bill.

    If you have ever considered growing your own food, there is no better time to start than right now. Even as the seasons transition and the weather cools, a strategic approach to beginner gardening can yield fresh, nutrient-dense crops, slash your food overheads, and transform the way you interact with what you eat.

    The Economics of Home Cultivation: Why Every Dollar Invested Counts

    When people first think about starting a vegetable garden, they often make the mistake of comparing homegrown food to the cheapest, highly subsidized, mass-produced items at the discount grocery store. If you measure success solely against a head of iceberg lettuce priced at rock-bottom wholesale rates, a garden might seem like an expensive way to buy dirt.

    However, the real financial power of a vegetable garden lies in targeting high-value, high-yield, and perishable crops—the exact items that cost the most at checkout.

    • The Organic Markup: Organic specialty produce commands a massive premium. Growing your own using organic methods strips out that markup entirely.
    • The Perishability Penalty: Delicate greens, fresh culinary herbs, and vine-ripened tomatoes spoil quickly in transit and on store shelves, driving up retail prices to account for waste. When you harvest these items 30 seconds before you cook them, food waste drops to zero, and your savings skyrocket.
    • The Yield Multiplier: A single, well-tended tomato plant or a vigorous zucchini bush can produce pounds of fruit over a season, turning a packet of seeds costing a few dollars into dozens of meals. Bonnie Plants

    By focusing your efforts intelligently, a small backyard setup or a collection of containers can easily trim a meaningful amount off your monthly food budget, paying for its initial setup costs many times over.

    Timing Is Everything: Embracing the Cool-Season Shift

    A common misconception among beginner gardeners is that growing season ends abruptly with the summer heat. In reality, nature operates on multiple gears. While heat-loving crops like standard tomatoes and peppers wind down as autumn deepens, a whole suite of cool-season champions actually prefer crisp air and mild temperatures.

    NC State Extension Publications – NC State University

    In fact, growing vegetables in cooler weather offers distinct advantages:

    1. Fewer Pests: Many common garden insects—such as aphids, flea beetles, and tomato hornworms—are far less active in cooler weather, meaning less time spent managing pest problems.
    2. Enhanced Flavor: Crops like kale, spinach, and carrots actually convert starches into sugars when touched by light frost, resulting in a sweeter, crisper harvest than anything you can buy in mid-summer.
    3. Moisture Retention: Lower ambient temperatures and gentler sun mean soil stays moist longer, drastically reducing your watering efforts and utility costs.

    If you are starting your garden journey now, your primary focus should shift toward hardy greens, root vegetables, and brassicas that thrive when the thermometer dips.

    The Essential Beginner’s Playbook: What to Grow for Maximum ROI

    To maximize your financial return and keep frustration low, start small and focus on foolproof, high-value crops. Here are the best performers for beginners looking to save money at the dinner table:

    1. Leafy Greens (Kale, Swiss Chard, and Leaf Lettuce)

    • Why they save money: Packaged organic salad greens are notoriously expensive for their weight, and they turn to liquid in the crisper drawer within days.
    • How to grow them: Leaf lettuce and chard can be harvested using the “cut-and-come-again” method—snip the outer leaves for your dinner salad, and the plant will keep producing fresh new leaves from the center for weeks. They grow exceptionally well in shallow containers, window boxes, or garden beds.

    2. Root Vegetables (Radishes, Carrots, and Beets)

    • Why they save money: Root crops are dense, filling, and store well for extended periods, reducing trips to the store.
    • How to grow them: Radishes are the ultimate beginner gratification crop, going from seed to harvest in as little as three to four weeks. Carrots and beets require loose, well-drained soil, but reward you with deep, earthy flavors completely unmatched by commercial varieties.

    3. Culinary Herbs (Basil, Cilantro, Parsley, and Thyme)

    • Why they save money: Buying tiny plastic clamshells of fresh herbs at the supermarket is one of the fastest ways to hemorrhage cash on groceries.
    • How to grow them: Herbs are remarkably resilient, take up very little space, and can be grown indoors on a sunny windowsill or outdoors in containers. A single rosemary or thyme plant will provide seasoning for years.

    4. Alliums (Green Onions and Garlic)

    • Why they save money: Green onions (scallions) are trivial to grow and can even be regenerated from kitchen scraps in a jar of water before planting them in soil. Garlic planted in the fall will quietly overwinter underground and reward you with a heavy harvest by early summer.

    Setting Up On a Shoestring Budget

    The gardening industry is filled with high-priced gadgets, chemical fertilizers, and designer raised-bed kits that can easily trick a beginner into spending more money than they save. To keep your project truly economical, adopt a resourceful, bootstrap mindset:

    • Skip the Expensive Containers: You don’t need decorative ceramic pots. Five-gallon plastic buckets from hardware stores (with drainage holes drilled into the bottom), old storage bins, heavy-duty shopping bags, and recycled nursery containers work just as well.
    • Make Your Own Soil Amendments: Premium store-bought potting soil adds up quickly. Build your own growing medium by combining local topsoil, coarse sand, and homemade compost. Save your kitchen vegetable scraps (coffee grounds, eggshells, apple cores, and carrot peels) to build a backyard compost pile. It turns free organic waste into black gold for your plants. The Seasonal Homestead
    • Prioritize Seeds Over Transplants: While buying pre-started baby plants at a garden center is convenient, a packet of seeds costs a fraction of the price and gives you dozens of plants for the price of one. Don\’t Waste the Crumbs

    Protecting Your Investment: Simple Season Extension

    As autumn weather transitions into chillier winter conditions, you can easily protect your crops and stretch your harvest window for months using low-cost materials:

    • Row Covers and Low Tunnels: Draping a lightweight frost blanket or spun-bond polyester fabric over wire hoops creates a microclimate that shields plants from biting winds and light freezes while letting in sunlight and rain.
    • Cold Frames: An old window pane or glass storm door laid over a simple wooden box frame creates a miniature greenhouse that traps solar heat, keeping cool-season greens alive and productive deep into the winter months.
    • Strategic Placement: Move movable containers close to the sun-warmed brick walls of your house. Walls absorb heat during the day and radiate it back out at night, protecting tender plants from sudden temperature drops.

    Cultivating Resilience

    Starting a vegetable garden is about much more than trimming a few dollars off your grocery receipt. It is about decoupling your household from fragile supply chains, understanding the biological cycles of food production, and experiencing the profound satisfaction of sitting down to a meal that you nurtured from a tiny, unassuming seed with your own hands.

    You do not need perfection, and you do not need perfectionist acreage. Pick two or three of your favorite vegetables, find a sunny patch of earth or a spare bucket, plant your first seeds, and take your first step toward food autonomy.

    Footnotes & References

    1. The Seasonal Homestead — Vegetable Gardening On a Budget: 15 Tips to Save Big! The Seasonal Homestead
    2. Bonnie Plants — The Best Vegetables to Grow to Save Money
    3. Don’t Waste The Crumbs — How to Save Money Gardening (with homegrown vegetables)
    4. North Carolina State University Extension — Vegetable Gardening: A Quick Reference Guide

    It sounds like a wonderful vision! Gardening in small spaces—whether on a balcony, patio, porch, or sunny windowsill—is extremely rewarding and completely achievable with the right approach.

    Starter Summary

    LocationRecommended VeggiesRecommended FruitsIdeal ContainerWindowsillArugula, Radishes, LettuceMicro-Tomatoes, Alpine Strawberries6–8″ Pots, Window BoxesBalconyBush Cucumbers, Mini PeppersTrailing Strawberries, Tumbling TomatoesRailing Boxes, Hanging BasketsPatioBush Tomatoes, Patio ZucchiniDwarf Lemon Trees, Patio Blueberries, Dwarf Figs7–15 Gallon Pots / Fabric Bags

    Setting up a patio garden gives you the greatest advantage in small-space gardening: weight capacity and volume. Unlike windowsills or balconies with strict weight limits, a patio can comfortably support heavy soil, deep containers, and large fruit-bearing plants.

    Here is a targeted setup guide to build a high-yielding patio harvest:

    1. Top Crops & Container Pairings

    Heavy-Yield Vegetables

    • Determinate (Bush) Tomatoes: Varieties like Bush Early Girl or Celebrity grow 3–4 feet tall and produce a full, concentrated harvest with minimal staking.
      • Pot Needed: 10 to 15-gallon container (minimum 12–16 inches deep).
    • Bush Zucchini & Summer Squash: Compact varieties such as Astia or Eight Ball yield fresh, tender squash without spreading 6 feet wide across the floor.
      • Pot Needed: 10 to 15-gallon pot or smart fabric bag.
    • Peppers & Eggplants: Sweet bell peppers, jalapeños, or Italian eggplants thrive in medium-to-large containers.
      • Pot Needed: 5 to 7-gallon container per plant.

    Dwarf Patio Fruits

    • Dwarf Citrus Trees: An Improved Meyer Lemon or Calamondin Orange tree yields fresh citrus and fragrant blooms.
      • Pot Needed: 15 to 20-gallon pot (start young trees in 10-gallon, then size up).
    • Container Blueberries: Varieties like Top Hat or Peach Sorbet stay small (1–3 feet), feature vibrant fall leaves, and produce heavy berries when grown in acidic potting soil.
      • Pot Needed: 7 to 10-gallon container.
    • Dwarf Figs: Varieties like Little Miss Figgy handle root restriction well and yield rich fruits.
      • Pot Needed: 15 to 20-gallon container.

    2. Container Types Best Suited for Patios

    3. Patio Placement Strategy

    To maximize growth, organize plants on the patio based on sunlight exposure:

     [ BACK WALL / HIGH SUN ] -> Dwarf Lemon Tree, Bush Tomatoes (Tastiest with full sun, 6-8+ hours)  [ MID-PATIO AREA ]        -> Peppers, Bush Zucchini, Eggplant (Full sun)  [ PARTIAL SHADE SHADOWS ] -> Leafy Greens, Radishes, Pot Herbs (3-5 hours sunlight)       
    1. Sun Exposure: Place fruiting trees and tomatoes in the sunniest quadrant of your patio (aiming for 6–8 hours of direct light).
    2. Elevate Your Pots: Use pot risers or wheeled caddies under heavy 15-gallon pots. This prevents water from trapping under the container, preserves the patio floor, and allows easy movement.
    3. Soil Selection: Always fill containers with a lightweight, well-draining potting mix (never heavy topsoil or backyard dirt).

    Here is the fundamental rule of container gardening: When growing in containers, you are creating a completely self-contained ecosystem. Plants in pots rely entirely on you for their water, nutrients, and root environment.

    Focus on these five foundational principles to guarantee success on your patio:

    1. Soil & Drainage Rule (The #1 Mistake)

    • Never Use Backyard Dirt: Native garden soil or topsoil compacts inside pots, suffocating roots and trapping water like cement.
    • Use Quality Potting Mix: Always use a lightweight, commercial potting mix (often containing peat moss, coco coir, perlite, and vermiculite). It holds moisture while allowing oxygen to reach the roots.
    • Drainage is Non-Negotiable: Every pot must have drainage holes at the bottom. Without drainage, water sits, rots the roots, and kills the plant.

    2. Container Size Matters

    • Bigger is Safer: Smaller pots dry out within hours during summer heat and restrict root growth.
    • The Golden Rule for Patios:
      • 10 to 15+ Gallons: Bush tomatoes, zucchini, dwarf citrus, and dwarf figs.
      • 5 to 7 Gallons: Peppers, eggplants, and blueberries.
      • 2 to 3 Gallons: Salad greens and herbs.

    3. Master the “Finger Test” for Watering

    • The Common Pitfall: Overwatering kills just as many container plants as underwatering.
    • How to Check: Stick your finger 2 inches deep into the soil.
      • If it feels dry and cool, water thoroughly until water streams out of the bottom drainage holes.
      • If it feels damp or sticky, wait another day.
    • Consistent Watering: Check containers daily during mid-summer peak heat—large plants in pots may require daily watering.

    4. Feed Your Plants Regularly

    • Nutrients Wash Away: Every time you water a container until it drains, essential soil nutrients wash out with the water.
    • The Routine:
      1. Mix a slow-release granular fertilizer into your potting mix at planting time.
      2. Feed every 2 to 3 weeks during active growth using a balanced liquid organic fertilizer (such as fish emulsion or seaweed blend).

    5. Match Plants to Your Sunlight

    • Fruiting Crops (6–8+ Hours Direct Sun): Tomatoes, peppers, zucchini, cucumbers, and citrus require full sunlight to produce fruit and flower.
    • Leafy Crops (3–5 Hours Direct/Partial Sun): Lettuce, spinach, kale, and soft herbs (parsley, cilantro) can handle partial shade and morning sunlight.

    Quick Patio Checklist to Start

     [ ] Potting Mix (Not topsoil or garden soil)  [ ] Pots with bottom drainage holes (5 to 15-gallon sizes)  [ ] High-sun location on the patio (6+ hours for vegetables/fruits)  [ ] Liquid organic fertilizer  [ ] Watering can or hose attachment       
    #diet #food #garden #gardening #health #healthyLifestyle #nutrition #personalDevelopment #weightLoss #Wellness
  25. Noteworthy News From Raleigh October 25, 2026 Edition

    Raleigh and the Triangle have plenty of noteworthy news to follow, from major passenger rail funding and affordable housing progress to new businesses, fall festivals and early voting deadlines. This DoRaleigh roundup brings together updates from Raleigh, Durham, Cary and Chapel Hill, along with North Carolina business and community headlines.


    Raleigh Development, Transportation and Community News


    S-Line passenger rail receives $550 million in federal funding

    The Raleigh-to-Richmond passenger rail project has reached another funding milestone. Federal transportation officials announced $550 million for the S-Line, supporting work toward a route expected to reduce travel time between the two cities by up to 90 minutes while increasing service and reliability. The funding advances the project; it does not mark the start of passenger service.

    Source: U.S. Department of Transportation.


    Affordable rental homes take shape in Southeast Raleigh

    Southeast Raleigh Promise is making progress on Promise 25, a development bringing 25 affordable rental homes to nine city-owned parcels. The city approved $3.3 million in gap financing for the project, which includes a mix of housing types. Initial homes have been completed, with the full project expected to finish by summer 2027.

    Sources: City of Raleigh and WRAL.


    Downtown South apartment plans move forward

    Kane Realty has filed plans for 350 apartments as the first phase of Downtown South, according to Raleigh Magazine. Construction is planned to begin by the end of 2026, making this a development to watch as Raleigh adds housing.


    Durham park improvements face delays

    Planned amenities at Durham’s East End and Long Meadow parks will not begin construction this fall as originally expected. INDY Week reports that rising costs and design challenges have pushed the work back by approximately two years while officials pursue $15 million in federal grant funding.

    Source: INDY Week.


    Wake County receives farmland preservation funding

    The Wake County Soil and Water Conservation District received approximately $10 million in state funding tied to farmland protection and agricultural growth, according to CBS 17. The awards include $7.9 million for 12 projects and a separate $2 million award, with more than 600 acres slated for permanent protection.


    Raleigh tracks progress toward 24,000 trees

    Raleigh’s goal is to reach 24,000 trees planted by 2032. The city’s Every Tree Counts initiative includes trees planted by residents, businesses and community partners, giving private-property plantings a role in the communitywide effort.

    Source: City of Raleigh.


    Midtown real estate forum set for October 27

    The Midtown Raleigh Alliance’s Real Estate Forum takes place Tuesday, October 27. Local real estate leaders will discuss housing trends, neighborhood development and projects shaping North Hills and Midtown, according to Raleigh Magazine.


    Raleigh Restaurants, Nightlife and New Businesses


    Low Bar Lounge opens beneath Whiskey Kitchen

    Low Bar Lounge has opened below Whiskey Kitchen in downtown Raleigh. The underground venue offers cocktails, beer, wine and THC seltzers, with nightly service until 2 a.m. The space draws inspiration from a limousine company that once occupied the property and was previously home to digital art venue IMURJ.

    Food industry professionals can also look for Sunday Family Meal, a rotating buffet offered Sundays at 5:30 p.m. for $20. Check with the lounge for current availability and participation details.

    Sources: WRAL and Raleigh Magazine.


    Sippin’ Santa returns to Wye Hill

    Wye Hill Kitchen & Brewing will host Sippin’ Santa from November 13 through December 31. The seasonal pop-up brings tropical holiday decorations and themed cocktails to the restaurant at 201 S. Boylan Avenue. Reservations are available through Wye Hill’s event page.

    Details: Sippin’ Santa at Wye Hill.


    South Block plans North Hills location

    Acai bowl, smoothie and juice brand South Block is coming to 4121 Main at North Hills Street. Founded in Arlington, Virginia, the company plans to open beside bartaco in North Hills’ Main District during the first quarter of 2027.

    Source: North Hills.


    Raleigh construction executive backs luxury handbag brand

    Cooper Tacia General Contractors CEO John Cooper has invested more than $1 million in Dadov, the luxury handbag company he co-founded with designer Islam Dadov, according to Triangle Business Journal. The brand debuted at Paris Fashion Week this fall and is exploring boutiques in Paris and major U.S. cities. A standalone Raleigh store is not currently planned, though Triangle retail placement remains a possibility.


    Triangle Business, Technology and Education


    Raleigh Founded enters a new chapter

    Former executive directors Lauren Romer and Jess Porta are taking the lead through their new venture, Lotos Ventures, as Raleigh Founded’s original ownership group winds down operations at the end of October. The transition encompasses the North Street, Downtown Cary and Centennial Campus locations, continuing the coworking community’s mission of connecting entrepreneurs and businesses.

    Source: Raleigh Founded’s announcement.


    Loren Gold named next Visit Raleigh president and CEO

    Loren Gold will become president and CEO of the Greater Raleigh Convention and Visitors Bureau, also known as Visit Raleigh, on January 1, 2027. He succeeds Dennis Edwards, who is retiring at the end of 2026. Gold has served as executive vice president since 2007 and brings nearly four decades of hospitality experience.

    Source: Visit Raleigh.


    NC TECH recognizes industry leaders

    NC TECH announced eight recipients of its 2026 Individual Awards, including SAS CEO Jim Goodnight, Vantaca CEO Ben Currin and Charlotte CIO Markell Storay. The honorees will be celebrated November 16 at the Sheraton Imperial Hotel in the Research Triangle Park area.

    Details: NC TECH Awards.


    Pendo introduces Floor 404 puzzle game

    Raleigh-based Pendo has launched Floor 404, a free daily puzzle game focused on improving AI agents. According to GrepBeat, players solve challenges by supplying virtual agents with better context, illustrating concepts behind the company’s Pendo for Agents platform.


    Cary drugmaker announces FDA approval

    Asahi Kasei Therapeutics announced FDA approval of Hovilpri, or pritelivir, for mucocutaneous herpes simplex virus lesions that are refractory to standard antiviral treatment in immunocompromised adults. The approval covers lesions with or without resistance to standard treatment. The company expects U.S. availability before the end of 2026.

    Source: Asahi Kasei.


    Duke and UNC place in WalletHub’s top 25

    Duke University ranked No. 14 and UNC-Chapel Hill ranked No. 24 in WalletHub’s 2027 Best Colleges and Universities rankings. The study compares institutions across factors including costs, student selectivity, campus experience and educational outcomes.

    Source: WalletHub.


    North Carolina ranks fourth for doing business

    North Carolina placed No. 4 in Area Development’s 2026 rankings of the best states for doing business. The report highlighted strengths including innovation and research, manufacturing workforce skills, industrial site availability, government responsiveness and business costs.


    New Bern entrepreneur wins startup funding

    Entrepreneur Dan Spangler won $30,000 in the NC Small Business Center Network’s inaugural startup competition for Rinse-A-Poo, according to Business North Carolina. The ergonomic pet-waste cleanup product will use the funding to move from prototype toward production.


    People, Science and Local Learning


    Christina Koch takes NASA leadership role

    NASA astronaut Christina Koch will become acting deputy chief engineer on November 1, helping oversee engineering across agency programs. Her experience includes the Artemis II mission and a 328-day stay aboard the International Space Station.

    Source: NASA.


    Wake libraries introduce free STEAM Lab programs

    Wake County Public Libraries has launched STEAM Lab for students in third through fifth grades. Free, hands-on activities explore science, technology, engineering, art and math, with topics such as bridge design and geology. Families should check their branch’s calendar for sessions and participation details.


    Millbrook staff help welcome a baby

    Staff at Millbrook Magnet High School helped a contracted security officer deliver her baby on campus, according to CBS 17. School officials reported that both mother and child were doing well.


    Cyclist finishes 22,757-mile journey in Raleigh

    Jeff Molby completed a 22,757-mile bicycle journey in downtown Raleigh in October. His ride raised awareness of the American Cancer Society’s Road to Recovery program and the need for transportation assistance for people receiving cancer treatment.

    Source: WUNC.


    Upcoming Triangle Events and Important Deadlines


    Wake County early voting ends October 31

    Early voting for the November 3 general election continues through 3 p.m. Saturday, October 31. Wake County voters can use any of the county’s 18 early voting sites. Check official locations, hours and available wait-time information before heading out.

    Details: Wake County election information.


    Pumpkin Palooza returns to Pullen Park

    Pullen Park’s Pumpkin Palooza runs Friday, October 30, through Sunday, November 1, from 10:30 a.m. to 4:30 p.m. The all-ages event features seasonal crafts, games and a digital scavenger hunt compass, with a train ride included. Tickets cost $14, and advance purchase is required.

    Tickets and details: City of Raleigh.


    Taste of China Festival comes to Cary November 7

    The annual Taste of China Festival returns to downtown Cary on Saturday, November 7. The free-to-attend celebration features Chinese food, cultural performances and community activities. Food and other purchases are separate from admission.

    Details: Taste of China Festival.


    Festifall Arts Market returns to Chapel Hill

    The 53rd Festifall Arts Market takes place Saturday, November 7, from noon to 5 p.m. at 100 E. Rosemary Street in downtown Chapel Hill. The free event features handmade goods, local artists and live performances, with pottery, jewelry, soaps, candles and more to browse.

    Details: Chapel Hill Community Arts & Culture.


    Banana Ball returns to Durham in June 2027

    The Loco Beach Coconuts and Firefighters are scheduled to play at Durham Bulls Athletic Park June 18–19, 2027. Fans can join the ticket lottery through October 31, 2026, for a chance to purchase tickets. Joining the lottery does not guarantee access.

    Details: Banana Ball schedule and ticket lottery information.

    Follow DoRaleigh.com for daily updates on government meetings, local festivals, and community happenings — your one-stop guide to everything Raleigh!

    Connect With Us: Instagram | Facebook | BSky | Linkedin

    Share With Us: Post your community News, Events, on our Submissions Page.

    Advertise With Us: Interested in Advertising click here.

    Published by Bryan Tomlinson

    Design, Optimization, and Marketing Services Provided by BTDesigns.pro 


    Editor’s note:
    Opening dates, event details and development plans may change. Check with individual businesses, venues and organizations for the latest information.

    #AffordableHousing #BananaBall #CaryNews #ChapelHillEvents #DoRaleighNoteworthyNews #DurhamNews #events #Festifall #News #northCarolinaBusiness #PullenPark #RaleighDevelopment #RaleighNews #RaleighRestaurants #SLineRail #TasteOfChinaFestival #TriangleNews #WakeCountyEarlyVoting
  26. 🎄✨ Feestelijk Kerstmenu 2026: ✨🎄||🎄✨ Festive Christmas Menu 2026: ✨🎄

    Begin op Tijd met de Voorbereidingen! ✨🎄

    🎅 Een woordje vooraf van Theo-Herbots, keukenpiet in Tienen

    A warmly lit Christmas dining table welcomes guests with roast turkey, candlelight, and seasonal greenery.

    Misschien lijkt het wat vroeg om nu al een kerstmenu samen te stellen. Toch zegt een oude wijsheid: beter te vroeg dan te laat! Door nu al na te denken over uw feestmenu kunt u rustig ingrediënten verzamelen, recepten uitproberen en stress tijdens de eindejaarsperiode vermijden.

    Daarom stel ik u vandaag een volledig kerstmenu voor, van aperitief tot dessert, inclusief dranken, werkwijzen en enkele gezellige tips om van Kerstmis een onvergetelijke familieavond te maken.

    🥂 Aperitiefhapjes: Feestelijk Beginnen

    🧀 Kaaskrokantjes met vijgenconfituur

    Crisp herb crackers, fig jam, fresh figs, and white wine create an inviting rustic appetizer spread.

    Ingrediënten

    • 12 plakjes bladerdeeg
    • 100 g geitenkaas
    • Vijgenconfituur
    • 1 ei

    Werkwijze

    1. Snijd kleine vierkantjes uit het bladerdeeg.
    2. Leg een stukje geitenkaas en een beetje confituur in het midden.
    3. Vouw dicht en bestrijk met losgeklopt ei.
    4. Bak 15 minuten op 180°C.

    🍷 Bijhorende drank

    • Cava Brut
    • Prosecco
    • Alcoholvrije mousserende wijn

    🍤 Voorgerecht: Garnalencocktail Deluxe

    A beautifully layered shrimp cocktail takes center stage at an intimate candlelit dinner table.

    Ingrediënten

    • 400 g grijze garnalen
    • Gemengde sla
    • Komkommer
    • Tomaat
    • Cocktailsaus
    • Citroen

    Werkwijze

    1. Verdeel de sla over glazen of coupes.
    2. Werk af met komkommer en tomaat.
    3. Voeg de garnalen toe.
    4. Werk af met cocktailsaus en een schijfje citroen.

    🍷 Bijhorende drank

    • Droge witte wijn
    • Pinot Grigio
    • Frisse witte Bourgogne

    🐟 Tussengerecht: Romige Vissoep

    A creamy seafood chowder, fresh bread, and white wine create a warm, inviting dining scene.

    Ingrediënten

    • 500 g visafval of visbouillon
    • 1 prei
    • 1 wortel
    • 1 ui
    • 200 ml room
    • Peper en zout

    Werkwijze

    1. Stoof de groenten aan.
    2. Voeg visbouillon toe.
    3. Laat 30 minuten zacht koken.
    4. Mix en werk af met room.

    🍷 Bijhorende drank

    • Chardonnay
    • Licht houtgerijpte witte wijn

    🦃 Hoofdgerecht: Kalkoenfilet met Kroketten en Wintergroenten

    Sliced roast pork, crispy croquettes, and roasted vegetables create a festive dinner spread.

    Ingrediënten

    Voor de kalkoen

    • 1,5 kg kalkoenfilet
    • Boter
    • Tijm
    • Rozemarijn
    • Peper en zout

    Voor de groenten

    • Wortelen
    • Spruitjes
    • Pastinaak
    • Honing

    Voor het garnituur

    • Aardappelkroketten

    Werkwijze

    1. Kruid de kalkoen royaal.
    2. Bak rondom goudbruin.
    3. Laat verder garen in de oven op 180°C.
    4. Rooster de wintergroenten met een beetje honing.
    5. Bak de kroketten goudbruin.

    🍷 Bijhorende dranken

    • Rode Bordeaux
    • Merlot
    • Belgische kerstbieren voor de bierliefhebbers

    🍰 Nagerecht: Feestelijke Speculoosmousse

    A layered holiday dessert takes center stage beside a glowing Christmas tree and candle.

    Ingrediënten

    • 250 ml slagroom
    • 150 g mascarpone
    • 100 g speculooskoekjes
    • 2 eetlepels speculoospasta

    Werkwijze

    1. Klop de room stevig op.
    2. Meng mascarpone en speculoospasta.
    3. Spatel de room eronder.
    4. Verkruimel de koekjes.
    5. Maak laagjes in mooie glazen.
    6. Laat minstens 2 uur opstijven.

    ☕ Bijhorende drank

    • Koffie
    • Cappuccino
    • Dessertwijn
    • Irish Coffee voor de liefhebbers

    🎄 Gezellige Kersttips voor een Warme Sfeer

    A woman decorates by the Christmas tree while a dog rests beside the glowing fireplace.

    🕯️ Zorg voor sfeervolle verlichting

    Gebruik kaarsen, kerstlichtjes en een mooi gedekte tafel. Warm licht zorgt onmiddellijk voor gezelligheid.

    🎶 Kies rustige achtergrondmuziek

    Klassieke kerstliedjes of zachte jazzmuziek creëren een ontspannen sfeer zonder storend te zijn.

    👨‍👩‍👧‍👦 Geniet van elkaars gezelschap

    Leg smartphones even opzij en maak tijd voor gesprekken, herinneringen en leuke verhalen.

    🎁 Voorzie een kleine verrassing

    Een persoonlijk kaartje of klein attentie aan tafel wordt altijd gewaardeerd.

    📸 Maak herinneringen

    Vergeet niet enkele foto’s te nemen zodat u later nog eens kunt terugblikken op een gezellige kerstavond.

    🎅✨ Slotwoord van Theo-Herbots, keukenpiet in Tienen

    A cozy farmhouse kitchen celebrates the holidays with stew, vegetables, cookies, and warmly spiced drinks.

    Kerstmis draait niet alleen om lekker eten, maar vooral om samen zijn met familie en vrienden. Met een goede voorbereiding kunt u volop genieten van de feestdagen zonder stress in de keuken. Daarom is het helemaal niet te vroeg om nu al ideeën op te doen voor uw kerstmenu.

    Ik wens u alvast veel plezier bij de voorbereidingen en vooral een warme, gezellige en smakelijke kerstperiode toe. Want de mooiste ingrediënten van een geslaagde kerst zijn nog altijd liefde, vriendschap en gezelligheid rond de feesttafel.

    Smakelijke feestdagen en gezellige groeten uit Tienen! 🎄🍷✨

    Theo Herbots, keukenpiet in Tienen 👨‍🍳🎅📸

    🎄 Vind jij dit kerstrecept lekker?

    Heeft dit heerlijke kerstrecept je geïnspireerd? 😍✨

    📢 Deel de kerstsfeer verder

    Deel dit recept gerust met je familie, vrienden en kennissen. Zo kunnen ook zij genieten van deze feestelijke lekkernij tijdens de mooiste tijd van het jaar. 🎅🍽️

    ❤️ Samen genieten smaakt beter

    Ken je iemand die graag kookt of op zoek is naar inspiratie voor het kerstmenu? Stuur dit recept dan zeker door. Misschien delen zij het op hun beurt weer met hun familie en vrienden. 🤝🎄

    🌟 Hoe meer mensen, hoe meer kerstplezier

    Laten we samen zoveel mogelijk mensen laten genieten van deze heerlijke kerstgerechten. Bekijk ook mijn andere feestelijke recepten, tips en inspiratie voor een onvergetelijke kerst. ✨🍷🍰

    🎁 Bedankt voor je steun

    Dankjewel voor het lezen, delen en steunen van mijn blog. Samen maken we van Kerstmis een warm, gezellig en smakelijk feest voor iedereen! 🎄❤️😊

    #Kerstmis, #Kerstmenu, #Kerstrecepten, #Feestdagen, #SamenGenieten, #TheoHerbots #Tienen 🎅✨🍽️🎄🎁,

    ☕ Sluit het gezellige samenzijn in stijl af met een heerlijke kop Gourmet Black Coffee van Organo Gold.

    Geniet nog even na van alle mooie momenten, terwijl de rijke smaak en het verfijnde aroma zorgen voor een warme en smaakvolle afsluiter. ✨

    Ervaar de geur van vers gezette koffie in een handomdraai met ORGANO Gourmet Zwarte koffie. Kenners zullen de robuuste, zachte smaak, die wordt versterkt met een rijke Ganoderma lucidum waarderen. Wek je zintuigen en verrijk uw dag met een klassieke kop koffie die net zo smaakvol als verkwikkend is.

    Gourmet Black Coffee – Organo Gold

    Hier beneden kom je terecht op een plek waar mijn levenswerk samenkomt. Druk je erop, dan zie je eerst een warme inleiding tot die categorie… en daarna alle blogberichten die ik in die rubriek met liefde, tijd en ziel heb opgebouwd.

    Het is meer dan een menu. Het is een reis door mijn verhalen, mijn foto’s, mijn herinneringen, mijn inzichten — alles wat ik door de jaren heen heb gedeeld met wie hier graag vertoeft.

    Breng een Bezoek KLIK ➡️HIER ✅👍

    💌 Blijf Verbonden — Volg Onze Nieuwsbrief

    A smiling woman works on a laptop while inviting viewers to follow the newsletter from a cozy café.

    Theo‑Herbots dankt u uit de grond van zijn hart voor uw inschrijving. 

    Echt waar… dit betekent meer dan zomaar een naam op een lijst. Het betekent vertrouwen. Verbondenheid. Een stukje warmte dat jij met ons wil delen.

    En geloof me… je zal er geen spijt van krijgen. Elke nieuwsbrief wordt met zorg, liefde en een vleugje Tiense ziel samengesteld — alsof ik hem persoonlijk bij jou in de brievenbus kom steken 💌✨

    Vergeet niet om na je inschrijving even in je inbox te kijken. Klik daar op de bevestigingslink, zodat je inschrijving helemaal in orde is. Deze extra stap is speciaal ingebouwd om jou te beschermen tegen spam 💛✨

    📬 Tip: Kijk ook even in je spambox, soms verstopt het mailtje zich daar.

    Met jouw inschrijving geef je jezelf een klein cadeautje: een moment van verbinding, verhalen, foto’s, nostalgie en groeten uit Tienen die je hart raken. Elke nieuwsbrief is een beetje alsof we samen aan tafel zitten met een tas koffie ☕💛 — warm, eerlijk, menselijk.

    Wil je niets missen van onze verhalen, foto’s, inzichten en warme momenten? Schrijf je dan in op onze nieuwsbrief en ontvang regelmatig een vleugje inspiratie, een glimlach, een gedachte om mee te nemen… recht uit Tienen, recht uit ons hart. 💙✨

    Elke nieuwsbrief is een klein cadeautje:

    • 📸 een foto die raakt
    • ✍️ een tekst die blijft hangen
    • 🌿 een tip die je dag lichter maakt
    • 🤝 een gevoel van verbondenheid

    Word deel van onze groeiende community. Samen maken we het mooier.

    Vergeet niet om na je aanmelding je mail-box te checken en op die bevestigingslink te klikken. Dit is een slimme zet om jou te beschermen tegen die vervelende Spam.

    We zijn net zo anti-Spam als jij! En maak je geen zorgen, jouw gegevens worden “NIET” gedeeld met anderen!

    Voeg je bij 33K andere abonnees

    Dankjewel aan iedereen die de tijd neemt om ons te laten weten dat ons werk hen raakt. Dankjewel voor de warmte, de steun en de verbondenheid. Dankjewel dat jullie onze blog niet alleen lezen, maar ook mee vormgeven door jullie reacties.

    Samen maken we van deze plek een hartelijke, eerlijke en inspirerende online thuis. En dat is misschien wel het mooiste compliment dat we kunnen krijgen.

    Warme groet uit Tienen, Theo‑Herbots 💙📚 Blogger met Hart & Ziel

    P.S. Nu u toch hier bent…

    💬 Laat gerust een reactie achter onderaan dit bericht. Ik lees graag uw mening, ervaringen of aanvullingen.

    🌐 Neem ook eens een kijkje op mijn sociale media via de links hieronder. Daar deel ik regelmatig nieuwe inzichten, tips, handelsideeën en updates.

    🔄 Vond u dit bericht nuttig of interessant? Help dan mee om deze informatie te verspreiden en deel het verder via de sociale media-deelknoppen onderaan deze pagina.

    🙏 Alvast bedankt voor uw bezoek, uw reactie en het delen. Samen bereiken we meer mensen die er hun voordeel mee kunnen doen!

    ✨ Veel leesplezier en graag tot binnenkort! 🚀

    📱 Goed nieuws! Vanaf nu zijn wij ook bereikbaar via WhatsApp. 🎉

    Heb je een vraag over mijn blog, een blogbericht of één van de diensten die ik aanbied? Dan mag je mij gerust een WhatsApp-bericht sturen. 😊

    ⚠️ Belangrijk: dit WhatsApp-kanaal is uitsluitend bedoeld voor vragen over mijn blog en mijn diensten. Reclameboodschappen, commerciële aanbiedingen en spamberichten worden niet beantwoord.

    💬 Ik help je graag verder met al je vragen!

    Chat op WhatsApp

    Theo Herbots
    🌟📸 Blogger & Fotograaf uit Tienen 💙

    Volg ons ook op Social-Media hier beneden👇

    A cheerful creator invites viewers to follow, like, and share content in Dutch. Follow us on Social Media xfacebookinstagramyoutubepinterestlinkedinflickrtumblrvimeofoursquaremastodon #KerstmisKerstmenuKerstreceptenFeestdagenSamenGenietenTheoHerbotsTienen #TheoHerbots #TheoHerbotsFotografie #KerstmisChristmas #StepByStepChristmasMenu #TheoHerbotsTheVoiceFromTienen
  27. We're back from Fort Worth, but not done reviewing the action yet! More exclusive images from Amon G Carter Stadium, where #WVU got just enough offense and some key defensive stops via three turnovers in the win over TCU. See them all👇
    #BlueGoldNews #Mountaineers #WVNews #Big12 #Football

  28. what does it mean if tiktok, reels, and shorts all independently suggested this to me today

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