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  1. DATE: June 29, 2026 at 08:00AM
    SOURCE: PSYPOST.ORG

    ** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
    -------------------------------------------------

    TITLE: Authoritarianism acts as a psychological bridge for dark personalities, study finds

    URL: psypost.org/how-strict-authori

    People with antagonistic personality traits often express their self-centered tendencies through rigid, authoritarian political beliefs, which can act as a bridge to managing their self-control. A recent study suggests that these harsh personality characteristics rely on a strict adherence to authority and tradition to justify punishing others, rather than operating through a direct desire for social dominance. These findings were published in the journal Personality and Individual Differences.

    Psychological researchers have proposed that aggressive and prejudiced social attitudes stem from two main motivational pathways in a framework known as the dual process model of prejudice. This approach separates ideological motivations into two distinct trajectories. One path is driven by a preference for social hierarchy, while the other is driven by a need for social order.

    The first pathway is characterized by a preference for group-based inequality and social status. Psychologists call this social dominance orientation. People who score high in this area view the world as a competitive arena where certain groups naturally deserve to hold power over others.

    The second pathway centers on strict obedience to established authorities and traditional norms. This is referred to as right-wing authoritarianism. Individuals with these tendencies perceive the world as a dangerous place, reacting to perceived threats with moral absolutism and a desire to punish those who break the rules.

    Both of these ideological pathways have been associated with aggressive personality profiles. Recent psychological frameworks have identified a unified core for these antagonistic characteristics, termed the dark factor of personality. This core represents a general tendency to maximize personal gains at the expense of others while justifying the resulting harm.

    This dark core encompasses several well-known traits, including narcissism, psychopathy, and sadism. Narcissism involves an inflated sense of superiority, psychopathy entails low empathy and impulsivity, and sadism involves deriving pleasure from the suffering of others. Rather than operating independently, these traits manifest as different expressions of the same underlying disposition.

    To understand how these dark traits translate into behavior, researchers examine self-regulatory processes like emotion regulation and self-control. Emotion regulation involves the ability to manage and respond to emotional experiences gracefully. Self-control is the capacity to override impulses to achieve long-term goals or adhere to social standards.

    Psychologist Fernanda Otoni at the Universidade Tuiuti do Paraná and her colleagues set out to investigate how these elements connect. They designed a study to see if authoritarian beliefs act as a psychological bridge between antagonistic personalities and a person’s ability to regulate their emotions and impulses. Their goal was to integrate personality, ideology, and self-regulation into a single explanatory model.

    The researchers recruited 498 adult participants from various regions of Brazil. The volunteers ranged in age from 18 to 71, with an average age of about 33. The group was relatively balanced in terms of gender, and participants represented a wide spectrum of political affiliations.

    Each participant completed a series of psychological questionnaires designed to assess multiple dimensions of their personality and behavior. One survey measured the dark factor of personality, asking respondents to rate their agreement with statements reflecting callousness, deceitfulness, and vindictiveness. Other surveys measured their levels of right-wing authoritarianism and social dominance orientation.

    To evaluate self-regulation, the team used two additional scales. The first measured general self-control, capturing the respondents’ perceived ability to resist temptation and maintain discipline. The second assessed difficulties in emotion regulation, identifying issues such as emotional impulsivity and an inability to accept negative feelings.

    The researchers analyzed the responses using a statistical technique called path analysis. This method allows scientists to examine the directional links between multiple different variables simultaneously. They looked specifically for indirect pathways, where authoritarian beliefs might connect a dark personality to specific self-regulatory abilities.

    They found that the dark factor of personality was entirely connected to self-control through right-wing authoritarianism. In this sample, individuals with highly antagonistic dispositions reported stricter adherence to traditional authorities and a greater willingness to punish rule-breakers. This authoritarian rigidity, in turn, was associated with their reported levels of self-control.

    The results suggest that self-control is not always an adaptive, positive force. In people with high levels of dispositional antagonism, the ability to control impulses might function as a strategic tool rather than a purely protective capacity. They might use disciplined rule-following and punitive authoritarian beliefs as a socially acceptable way to express their hostility.

    A surprising pattern emerged regarding social dominance orientation. A desire for hierarchical group relations did not act as a bridge between the dark personality factor and self-regulation. The statistical models showed no mediating effect for this variable on either self-control or emotional difficulties.

    This lack of a relationship might be explained by the specific cultural context in which the study took place. In historically unequal societies like Brazil, social hierarchies are often sustained by traditional institutions and ingrained cultural norms. In such environments, individuals might not need explicit, self-serving personality traits to endorse anti-egalitarian beliefs.

    The study also revealed insights into how emotion regulation operates. The researchers noted that difficulties in managing emotions had a direct, inverse relationship with self-control. This connection persisted even when accounting for the dark personality factor and authoritarian ideologies.

    These emotional deficits did not appear to drive adherence to right-wing authoritarianism or social dominance orientation. The association between ideological beliefs and emotional dysregulation was very weak. This challenges the assumption that authoritarian individuals simply lack the capacity to cope with negative emotions.

    Instead, the data support the idea that emotional regulation and self-control operate as distinct, relatively independent domains. People with maladaptive regulatory strategies, such as constantly suppressing their feelings, often struggle to maintain basic self-control. This regulatory failure seems to happen apart from their political or social worldviews.

    The researchers detailed a few limitations to their investigation. Because the data came from self-reported questionnaires, the responses might be influenced by social desirability bias. Participants might have altered their answers to appear more favorable, especially regarding sensitive topics like prejudice and aggression.

    The study relied on observational data gathered at a single point in time. This design means the results cannot prove that a dark personality alters someone’s authoritarian beliefs or diminishes their self-control. The associations only highlight how these psychological traits tend to cluster together in the population.

    The statistical model used by the research team explained only a modest amount of the variation in the participants’ responses. This indicates that other unmeasured factors likely play a role in shaping how people regulate their emotions and form ideological beliefs. Socioeconomic status, childhood environments, and other personality traits might fill in the missing pieces.

    Future investigations could expand on this framework by incorporating different cultural backgrounds and measures of social inequality. Including data that tracks individuals over many years would also help clarify the developmental timeline of these traits. Expanding psychological research beyond Western, industrialized populations remains an essential goal for the broader scientific community.

    The study, “The dark core and the dual process of prejudice: When self-control and emotional dysregulation serve antagonistic ends,” was authored by Fernanda Otoni, Ariela Raíssa Lima-Costa, Antônio Silvério da Rocha Neto, Victória Sobreira Gonçalves, Ligia Ziegler Samuel, and Bruno Bonfá-Araujo.

    URL: psypost.org/how-strict-authori

    -------------------------------------------------

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DarkCoreOfPersonality #RightWingAuthoritarianism #SelfControl #EmotionalDysregulation #SocialDominanceOrientation #PrejudiceResearch #PsychologyStudy #DarkTriad #AuthoritarianBeliefs #SelfRegulationBridge

  2. DATE: June 29, 2026 at 08:00AM
    SOURCE: PSYPOST.ORG

    ** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
    -------------------------------------------------

    TITLE: Authoritarianism acts as a psychological bridge for dark personalities, study finds

    URL: psypost.org/how-strict-authori

    People with antagonistic personality traits often express their self-centered tendencies through rigid, authoritarian political beliefs, which can act as a bridge to managing their self-control. A recent study suggests that these harsh personality characteristics rely on a strict adherence to authority and tradition to justify punishing others, rather than operating through a direct desire for social dominance. These findings were published in the journal Personality and Individual Differences.

    Psychological researchers have proposed that aggressive and prejudiced social attitudes stem from two main motivational pathways in a framework known as the dual process model of prejudice. This approach separates ideological motivations into two distinct trajectories. One path is driven by a preference for social hierarchy, while the other is driven by a need for social order.

    The first pathway is characterized by a preference for group-based inequality and social status. Psychologists call this social dominance orientation. People who score high in this area view the world as a competitive arena where certain groups naturally deserve to hold power over others.

    The second pathway centers on strict obedience to established authorities and traditional norms. This is referred to as right-wing authoritarianism. Individuals with these tendencies perceive the world as a dangerous place, reacting to perceived threats with moral absolutism and a desire to punish those who break the rules.

    Both of these ideological pathways have been associated with aggressive personality profiles. Recent psychological frameworks have identified a unified core for these antagonistic characteristics, termed the dark factor of personality. This core represents a general tendency to maximize personal gains at the expense of others while justifying the resulting harm.

    This dark core encompasses several well-known traits, including narcissism, psychopathy, and sadism. Narcissism involves an inflated sense of superiority, psychopathy entails low empathy and impulsivity, and sadism involves deriving pleasure from the suffering of others. Rather than operating independently, these traits manifest as different expressions of the same underlying disposition.

    To understand how these dark traits translate into behavior, researchers examine self-regulatory processes like emotion regulation and self-control. Emotion regulation involves the ability to manage and respond to emotional experiences gracefully. Self-control is the capacity to override impulses to achieve long-term goals or adhere to social standards.

    Psychologist Fernanda Otoni at the Universidade Tuiuti do Paraná and her colleagues set out to investigate how these elements connect. They designed a study to see if authoritarian beliefs act as a psychological bridge between antagonistic personalities and a person’s ability to regulate their emotions and impulses. Their goal was to integrate personality, ideology, and self-regulation into a single explanatory model.

    The researchers recruited 498 adult participants from various regions of Brazil. The volunteers ranged in age from 18 to 71, with an average age of about 33. The group was relatively balanced in terms of gender, and participants represented a wide spectrum of political affiliations.

    Each participant completed a series of psychological questionnaires designed to assess multiple dimensions of their personality and behavior. One survey measured the dark factor of personality, asking respondents to rate their agreement with statements reflecting callousness, deceitfulness, and vindictiveness. Other surveys measured their levels of right-wing authoritarianism and social dominance orientation.

    To evaluate self-regulation, the team used two additional scales. The first measured general self-control, capturing the respondents’ perceived ability to resist temptation and maintain discipline. The second assessed difficulties in emotion regulation, identifying issues such as emotional impulsivity and an inability to accept negative feelings.

    The researchers analyzed the responses using a statistical technique called path analysis. This method allows scientists to examine the directional links between multiple different variables simultaneously. They looked specifically for indirect pathways, where authoritarian beliefs might connect a dark personality to specific self-regulatory abilities.

    They found that the dark factor of personality was entirely connected to self-control through right-wing authoritarianism. In this sample, individuals with highly antagonistic dispositions reported stricter adherence to traditional authorities and a greater willingness to punish rule-breakers. This authoritarian rigidity, in turn, was associated with their reported levels of self-control.

    The results suggest that self-control is not always an adaptive, positive force. In people with high levels of dispositional antagonism, the ability to control impulses might function as a strategic tool rather than a purely protective capacity. They might use disciplined rule-following and punitive authoritarian beliefs as a socially acceptable way to express their hostility.

    A surprising pattern emerged regarding social dominance orientation. A desire for hierarchical group relations did not act as a bridge between the dark personality factor and self-regulation. The statistical models showed no mediating effect for this variable on either self-control or emotional difficulties.

    This lack of a relationship might be explained by the specific cultural context in which the study took place. In historically unequal societies like Brazil, social hierarchies are often sustained by traditional institutions and ingrained cultural norms. In such environments, individuals might not need explicit, self-serving personality traits to endorse anti-egalitarian beliefs.

    The study also revealed insights into how emotion regulation operates. The researchers noted that difficulties in managing emotions had a direct, inverse relationship with self-control. This connection persisted even when accounting for the dark personality factor and authoritarian ideologies.

    These emotional deficits did not appear to drive adherence to right-wing authoritarianism or social dominance orientation. The association between ideological beliefs and emotional dysregulation was very weak. This challenges the assumption that authoritarian individuals simply lack the capacity to cope with negative emotions.

    Instead, the data support the idea that emotional regulation and self-control operate as distinct, relatively independent domains. People with maladaptive regulatory strategies, such as constantly suppressing their feelings, often struggle to maintain basic self-control. This regulatory failure seems to happen apart from their political or social worldviews.

    The researchers detailed a few limitations to their investigation. Because the data came from self-reported questionnaires, the responses might be influenced by social desirability bias. Participants might have altered their answers to appear more favorable, especially regarding sensitive topics like prejudice and aggression.

    The study relied on observational data gathered at a single point in time. This design means the results cannot prove that a dark personality alters someone’s authoritarian beliefs or diminishes their self-control. The associations only highlight how these psychological traits tend to cluster together in the population.

    The statistical model used by the research team explained only a modest amount of the variation in the participants’ responses. This indicates that other unmeasured factors likely play a role in shaping how people regulate their emotions and form ideological beliefs. Socioeconomic status, childhood environments, and other personality traits might fill in the missing pieces.

    Future investigations could expand on this framework by incorporating different cultural backgrounds and measures of social inequality. Including data that tracks individuals over many years would also help clarify the developmental timeline of these traits. Expanding psychological research beyond Western, industrialized populations remains an essential goal for the broader scientific community.

    The study, “The dark core and the dual process of prejudice: When self-control and emotional dysregulation serve antagonistic ends,” was authored by Fernanda Otoni, Ariela Raíssa Lima-Costa, Antônio Silvério da Rocha Neto, Victória Sobreira Gonçalves, Ligia Ziegler Samuel, and Bruno Bonfá-Araujo.

    URL: psypost.org/how-strict-authori

    -------------------------------------------------

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DarkCoreOfPersonality #RightWingAuthoritarianism #SelfControl #EmotionalDysregulation #SocialDominanceOrientation #PrejudiceResearch #PsychologyStudy #DarkTriad #AuthoritarianBeliefs #SelfRegulationBridge

  3. KDS Foundation @kierendaystudiosofficial.wordpress.com@kierendaystudiosofficial.wordpress.com ·

    Why Is Delayed Gratification Becoming a Superpower in the Digital Age?

    Modern technology has made instant gratification easier than at any point in human history.Entertainment is available within seconds.Food can be ordered with a few taps.Products can arrive the next day.Information can be accessed immediately.Social media delivers constant streams of content designed to capture attention and provide instant rewards.While these conveniences offer many benefits, they have also created an environment where patience is becoming increasingly rare.This is why […]

    kierendaystudiosofficial.wordp

  4. KDS Foundation @kierendaystudiosofficial.wordpress.com@kierendaystudiosofficial.wordpress.com ·

    Why Is Delayed Gratification Becoming a Superpower in the Digital Age?

    Modern technology has made instant gratification easier than at any point in human history.Entertainment is available within seconds.Food can be ordered with a few taps.Products can arrive the next day.Information can be accessed immediately.Social media delivers constant streams of content designed to capture attention and provide instant rewards.While these conveniences offer many benefits, they have also created an environment where patience is becoming increasingly rare.This is why […]

    kierendaystudiosofficial.wordp

  5. Muhammad said the strongest person isn't the one who wins fights, but the one who controls his anger. #Islam #Prophet #SelfControl

  6. Muhammad said the strongest person isn't the one who wins fights, but the one who controls his anger. #Islam #Prophet #SelfControl

  7. The Mocktown Principle: Why Doing Nothing Is Sometimes the Most Powerful Thing You Can Do

    This post was written on 6/18/2026. There is a scene in One Piece that does not have a lot of explosions. Nobody gets sent flying through a wall. No Haki crackles in the air. No finishing move is declared. And yet, for anyone who has ever been tested by someone who simply was not worth their time, the Mocktown bar scene on the island of Jaya might be the most quietly powerful moment in the entire series. Luffy and Zoro sit there, drinks in hand, while Bellamy and his crew hurl insults at […]

    jaimedavid.blog/2026/06/20/06/

  8. The Mocktown Principle: Why Doing Nothing Is Sometimes the Most Powerful Thing You Can Do

    This post was written on 6/18/2026. There is a scene in One Piece that does not have a lot of explosions. Nobody gets sent flying through a wall. No Haki crackles in the air. No finishing move is declared. And yet, for anyone who has ever been tested by someone who simply was not worth their time, the Mocktown bar scene on the island of Jaya might be the most quietly powerful moment in the entire series. Luffy and Zoro sit there, drinks in hand, while Bellamy and his crew hurl insults at […]

    jaimedavid.blog/2026/06/20/06/

  9. A quotation from Euripides

    MEDEA: I know indeed what evil I intend to do,
       But stronger than all my afterthoughts is my fury,
       Fury that brings upon mortals the greatest evils.
     
    [ΜΉΔΕΙΑ: Καὶ μανθάνω μὲν οἷα τολμήσω κακά,
       θυμὸς δὲ κρείσσων τῶν ἐμῶν βουλευμάτων,
       ὅσπερ μεγίστων αἴτιος κακῶν βροτοῖς.]

    Euripides (485?-406? BC) Greek tragic dramatist
    Medea [Μήδεια], l. 1078ff (431 BC) [tr. Warner (1944)]

    More about (and translations of) this quote: wist.info/euripides/84529/

    #quote #quotes #quotation #qotd #euripides #medea #anger #conscience #crime #evil #evildoing #fury #humancondition #humannature #intentions #judgment #misdeed #paassion #rage #reason #selfawareness #selfcontrol #selfdestructiveness #wrath

  10. A quotation from Montaigne

    No wind serves him who has no port of destination.
     
    [Nul vent fait pour celuy qui n’a point de port destiné.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 1 (2.1), “Of the Inconsistency of Our Actions [De l’inconstance de nos actions]” (1572) [tr. Zeitlin (1934)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #micheldemontaigne #aim #ambition #destination #destiny #direction #goal #journey #life #purpose #purposelessness #sailing #selfcontrol #target #voyage

  11. A quotation from Montaigne

    No wind serves him who has no port of destination.
     
    [Nul vent fait pour celuy qui n’a point de port destiné.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 1 (2.1), “Of the Inconsistency of Our Actions [De l’inconstance de nos actions]” (1572) [tr. Zeitlin (1934)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #micheldemontaigne #aim #ambition #destination #destiny #direction #goal #journey #life #purpose #purposelessness #sailing #selfcontrol #target #voyage

  12. The Burden of the Algorithm: Moral Agency in an Age of Automated Extraction

    A Church Life Journal analysis shows AI design makes people less self-controlled, shifting blame. It questions AI's impact on moral choices.

    #AIethics, #DigitalLife, #MoralAgency, #TechImpact, #SelfControl

    newsletter.tf/ai-use-erodes-pe

  13. The Burden of the Algorithm: Moral Agency in an Age of Automated Extraction

    A Church Life Journal analysis shows AI design makes people less self-controlled, shifting blame. It questions AI's impact on moral choices.

    #AIethics, #DigitalLife, #MoralAgency, #TechImpact, #SelfControl

    newsletter.tf/ai-use-erodes-pe

  14. New analysis suggests AI apps are designed to keep users hooked, similar to how phones work. This makes it harder for people to control their own actions.

    #AIethics, #DigitalLife, #MoralAgency, #TechImpact, #SelfControl
    newsletter.tf/ai-use-erodes-pe

  15. New analysis suggests AI apps are designed to keep users hooked, similar to how phones work. This makes it harder for people to control their own actions.

    #AIethics, #DigitalLife, #MoralAgency, #TechImpact, #SelfControl
    newsletter.tf/ai-use-erodes-pe

  16. Keeping your self control, which granted is not always easy, keeps you in power and doesnt allow outside forces to weaken you. #life #selfcontrol #power #calm #situation

  17. Keeping your self control, which granted is not always easy, keeps you in power and doesnt allow outside forces to weaken you. #life #selfcontrol #power #calm #situation

  18. Discipline creates freedom because it gives you control over your time, habits, money, focus, and future.

    Most people think discipline is restrictive, but the lack of discipline is what creates stress, chaos, distraction, debt, and feeling stuck.

    Real freedom comes from building habits that give your life direction.

    The INFJ Lens | Daily clarity for those who see the world differently.

    #TheINFJLens #Discipline #SelfControl #MindsetShift #PersonalGrowth

  19. Spiritual maturity vs emotional reactivity is really about whether you’re led by impulse or by awareness. Emotional reactivity takes over quickly, while spiritual maturity creates space to respond with wisdom, patience, and love—choosing growth over impulse in every moment.

    #SpiritualMaturity #EmotionalGrowth #SelfControl #InnerHealing #FaithJourney #MindfulLiving

  20. A quotation from Horace

    The Rash, the Lazy, Lover, none’s so wild,
    But may be tame, and may be wisely mild,
    If they consult true Vertue’s Rules with care,
    And lend to good advice a patient ear.
     
    [Invidus, iracundus, iners, vinosus, amator,
    nemo adeo ferus est, ut non mitescere possit,
    si modo culturae patientem commodet aurem.]

    Horace (65–8 BC) Roman poet, satirist, soldier, politician [Quintus Horatius Flaccus]
    Epistles [Epistularum, Letters], Book 1, ep. 1 “To Maecenas,” l. 38ff (1.1.38-40) (20 BC) [tr. Creech (1684)]

    More about (and translations of) this quote: wist.info/horace/78567/

    #quote #quotes #quotation #qotd #horace #advice #anger #brutality #character #coarseness #culture #degradation #drunkenness #envy #faults #gluttony #lust #moralcharacter #norms #reform #rehabilitation #selfcontrol #selfimprovement #sloth #society #temperament #vice #virtue #wisdom #wrath

  21. medium.com/storyangles/let-peo

    You sit at a dinner table with people you care about. One person is loud and animated. Another barely speaks. Someone else interrupts without noticing. Someone stays quiet and observant.

    #relationships #selfcontrol #selfcare #medium #personalgrowth #identity #life

  22. A quotation from Gracian

    Say farewell to luck when winning: it is the way of the gamblers of reputation: quite as important as a gallant advance is a well-planned retreat, wherefore lock up your winnings when they are enough, or when great.
     
    [Saberse dejar ganando con la fortuna. Es de tahúres de reputación. Tanto importa una bella retirada como una bizarra acometida; un poner en cobro las hazañas cuando fueren bastantes, cuando muchas.]

    Baltasar Gracián y Morales (1601-1658) Spanish Jesuit priest, writer, philosopher
    The Art of Worldly Wisdom [Oráculo Manual y Arte de Prudencia], § 38 (1647) [tr. Fischer (1937)]

    More about (and translations of) this quote: wist.info/gracian-y-morales-ba…

    #quote #quotes #quotation #qotd #gracian #chance #fortune #gambling #luck #quit #retreat #selfcontrol #selfdiscipline #sufficiency #walkaway #winning #withdrawal #enterprise #attack

  23. j'ai déjà retenu deux pouets de bitching inutile aujourd'hui #selfcontrol

  24. A quotation from Marcus Aurelius

    The hour for your departure draws near; if you will but forget all else and pay sole regard to the helmsman of your soul and the divine spark within you — if you will but exchange your fear of having to end your life some day for a fear of failing even to begin it on nature’s true principles — you can yet become a man, worthy of the universe that gave you birth, instead of a stranger in your own homeland, bewildered by each day’s happenings as though by wonders unlooked for, and ever hanging upon this one or the next.
     
    [ἐὰν οὖν, ὅτε δήποτε πρὸς ἐξόδῳ γένῃ, πάντα τὰ ἄλλα καταλιπὼν μόνον τὸ ἡγεμονικόν σου καὶ τὸ ἐν σοὶ θεῖον τιμήσῃς καὶ μὴ τὸ παύσεσθαί ποτε ῾τοὖ ζῆν φοβηθῇς, ἀλλὰ τό γε μηδέποτε ἄρξασθαι κατὰ φύσιν ζῆν, ἔσῃ ἄνθρωπος ἄξιος τοῦ γεννήσαντος κόσμου καὶ παύσῃ ξένος ὢν τῆς πατρίδος καὶ θαυμάζων ὡς ἀπροσδόκητα τὰ καθ̓ ἡμέραν γινόμενα καὶ κρεμάμενος ἐκ τοῦδε καὶ τοῦδε.]

    Marcus Aurelius (AD 121-180) Roman emperor (161-180), Stoic philosopher
    Meditations [To Himself; Τὰ εἰς ἑαυτόν], Book 12, ch. 1 (12.1) (AD 161-180) [tr. Staniforth (1964)]

    More about (and translations of) this quote: wist.info/marcus-aureleus/8326…

    #quote #quotes #quotation #qotd #marcusaurelius #marcusaureliusmeditations #acceptance #death #dying #life #living #meaningoflife #mortality #selfcontrol #stoicism

  25. A quotation from Teddy Roosevelt

    There were all kinds of things of which I was afraid at first, from grizzly bears to “mean” horses and gunfighters, but by acting as if I was not afraid, I gradually ceased to be afraid.

    Theodore Roosevelt (1858–1919) American politician, statesman, conservationist, writer, US President (1901–1909)
    Autobiography, ch. 2 “The Vigor of Life” (1913)

    More about this quote: wist.info/roosevelt-theodore/1…

    #quote #quotes #quotation #qotd #teddyroosevelt #theodoreroosevelt #acting #afraid #bravery #courage #fear #fearlessness #habit #pretending #pretense #scare #selfcontrol #selfdiscipline

  26. A quotation from Teddy Roosevelt

    There were all kinds of things of which I was afraid at first, from grizzly bears to “mean” horses and gunfighters, but by acting as if I was not afraid, I gradually ceased to be afraid.

    Theodore Roosevelt (1858–1919) American politician, statesman, conservationist, writer, US President (1901–1909)
    Autobiography, ch. 2 “The Vigor of Life” (1913)

    More about this quote: wist.info/roosevelt-theodore/1…

    #quote #quotes #quotation #qotd #teddyroosevelt #theodoreroosevelt #acting #afraid #bravery #courage #fear #fearlessness #habit #pretending #pretense #scare #selfcontrol #selfdiscipline

  27. A quotation from Marcus Aurelius

    There is a doom inexorable and a law inviolable, or there is a providence that can be merciful, or else there is a chaos that is purposeless and ungoverned. If a resistless fate, why try to struggle against it? If a providence willing to show mercy, do your best to deserve its divine succour. If a chaos undirected, give thanks that amid such stormy seas you have within you a mind at the helm.
     
    [Ἤτοι ἀνάγκη εἱμαρμένης καὶ ἀπαράβατος τάξις ἢ πρόνοια ἱλάσιμος ἢ φυρμὸς εἰκαιότητος ἀπροστάτητος. εἰ μὲν οὖν ἀπαράβατος ἀνάγκη, τί ἀντιτείνεις; εἰ δὲ πρόνοια ἐπιδεχομένη τὸ ἱλάσκεσθαι, ἄξιον σαυτὸν ποίησον τῆς ἐκ τοῦ θείου βοηθείας. εἰ δὲ φυρμὸς ἀνηγεμόνευτος, ἀσμένιζε ὅτι ἐν τοιούτῳ κλύδωνι αὐτὸς ἔχεις ἐν σαυτῷ τινα νοῦν ἡγεμονικόν.]

    Marcus Aurelius (AD 121-180) Roman emperor (161-180), Stoic philosopher
    Meditations [To Himself; Τὰ εἰς ἑαυτόν], Book 12, ch. 14 (12.14) (AD 161-180) [tr. Staniforth (1964)]

    More about (and translations of) this quote: wist.info/marcus-aureleus/2068…

    #quote #quotes #quotation #qotd #marcusaurelius #marcusaureliusmeditations #adaptability #chaos #destiny #doom #fate #getalong #God #inevitability #intelligence #meaningoflife #mind #order #prayer #predestination #providence #selfcontrol #universe #world #worthiness

  28. A quotation from Marcus Aurelius

    There is a doom inexorable and a law inviolable, or there is a providence that can be merciful, or else there is a chaos that is purposeless and ungoverned. If a resistless fate, why try to struggle against it? If a providence willing to show mercy, do your best to deserve its divine succour. If a chaos undirected, give thanks that amid such stormy seas you have within you a mind at the helm.
     
    [Ἤτοι ἀνάγκη εἱμαρμένης καὶ ἀπαράβατος τάξις ἢ πρόνοια ἱλάσιμος ἢ φυρμὸς εἰκαιότητος ἀπροστάτητος. εἰ μὲν οὖν ἀπαράβατος ἀνάγκη, τί ἀντιτείνεις; εἰ δὲ πρόνοια ἐπιδεχομένη τὸ ἱλάσκεσθαι, ἄξιον σαυτὸν ποίησον τῆς ἐκ τοῦ θείου βοηθείας. εἰ δὲ φυρμὸς ἀνηγεμόνευτος, ἀσμένιζε ὅτι ἐν τοιούτῳ κλύδωνι αὐτὸς ἔχεις ἐν σαυτῷ τινα νοῦν ἡγεμονικόν.]

    Marcus Aurelius (AD 121-180) Roman emperor (161-180), Stoic philosopher
    Meditations [To Himself; Τὰ εἰς ἑαυτόν], Book 12, ch. 14 (12.14) (AD 161-180) [tr. Staniforth (1964)]

    More about (and translations of) this quote: wist.info/marcus-aureleus/2068…

    #quote #quotes #quotation #qotd #marcusaurelius #marcusaureliusmeditations #adaptability #chaos #destiny #doom #fate #getalong #God #inevitability #intelligence #meaningoflife #mind #order #prayer #predestination #providence #selfcontrol #universe #world #worthiness

  29. A quotation from Hannah Arendt

    The emotions I feel are no more meant to be shown in their unadulterated state than the inner organs by which we live.

    Hannah Arendt (1906-1975) German-American philosopher, political theorist
    Life of the Mind, Vol. 1, Part 1, ch. 4 “Body and soul; soul and mind” (1977)

    More about this quote: wist.info/arendt-hannah/44578/

    #quote #quotes #quotation #qotd #hannaharendt #appearance #emotion #expression #filter #presentation #selfexpression #selfcontrol

  30. A quotation from Hannah Arendt

    The emotions I feel are no more meant to be shown in their unadulterated state than the inner organs by which we live.

    Hannah Arendt (1906-1975) German-American philosopher, political theorist
    Life of the Mind, Vol. 1, Part 1, ch. 4 “Body and soul; soul and mind” (1977)

    More about this quote: wist.info/arendt-hannah/44578/

    #quote #quotes #quotation #qotd #hannaharendt #appearance #emotion #expression #filter #presentation #selfexpression #selfcontrol

  31. Discipline Is Destiny: The Power of Self-Control "We must master ourselves unless we'd prefer to be mastered by someone or something else." Sale: $27 to $1.99 by Ryan Holiday Rating: 4.7/5 (5,624 Reviews) #Stoicism #Discipline #SelfControl #Books #Philosophy #History #Motivation #BookSky

    Discipline Is Destiny: The Pow...

  32. A quotation from The Bible

    But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against things like this.
     
    [Ὁ δὲ καρπὸς τοῦ πνεύματός ἐστιν ἀγάπη χαρὰ εἰρήνη, μακροθυμία χρηστότης ἀγαθωσύνη, πίστις πραΰτης ἐγκράτεια· κατὰ τῶν τοιούτων οὐκ ἔστιν νόμος.]

    The Bible (The New Testament) (AD 1st - 2nd C) Christian sacred scripture
    Galatians 5: 22-23 [CEB (2011)]

    More about (and translations of) this quote: wist.info/bible-nt/81955/

    #quote #quotes #quotation #qotd #bible #newtestament #galatians #Christianity #faithfulness #gentleness #goodness #HolySpirit #humility #joy #kindness #love #patience #peace #selfcontrol #trust #virtue

  33. Relishing life at 1x

    Life happens at 1x. Every conversation you’ve ever had. Every walk, every meal, every meaningful experience. None of it comes with a speed dial. We’re biological creatures wired for real-time processing. When someone speaks to you in person, you don’t get to fast-forward through the parts you find boring.

    Life Happens at 1x Speed – Terrible Software

    https://terriblesoftware.org/2026/01/08/life-happens-at-1x-speed/

    Rest helps muscles grow. Boredom cements knowledge.

    We live in a period of unlimited content with every incentive to create even more. So, how did I think the solution to it was – more. It’s likely because it was easier to do more than do the harder work of choosing what is worth listening to, watching, doing?

    Upon introspection, I was using my Youtube playlist and podcasts as entertainment. Yet, I chose to make that more efficient.

    I have rationalized entertainment as information. I’ve put a “productive” spin to it. I came to a similar conclusion in yesterday’s post where I do need to reclaim my screen.

    I listen to a lot of technology, photography, music videos and podcasts and prima facie, they are all informational. However, I fell into the trap of confusing “consumption” as “creation”.

    Another example. I am learning about dynamic symmetry to improve my composition.

    I’ve taken 20 photos after learning about dynamic symmetry.

    I also created a playlist of different people talking about dynamic symmetry.

    Instead of choosing a video to help me improve what I’ve practiced. I am convincing myself that entertaining videos, rationalized as information is giving me the same satisfaction of the act of doing.

    Listening to stuff in 2x is adding the fallacy of efficiency to this mix.

    The absurdity is hilarious.

    So:

    I will search instead of feed.

    I will choose instead of accept.

    I will practice instead of consume.

    ymmv.

    #boredom #control #Life #neuroscience #philosophy #selfControl
  34. @samuelpepys

    "How time and example may alter a man: he being now acquainted with all sorts of pleasures and vanities which heretofore he never thought of or loved, nor has allowed."

    Samuel, you are a good man. You gladly share with us (*) how you take childlike pride in new posessions, and how you love indulging your interests; but you also know the importance of steering the ship, not letting it drift.

    You understand the dangers and your aim is to manage them, not to taboo them. You are the pleasure-allowing Puritan, the pre-modern modern.

    (*) Your diary entries are of course toots for us.

    #Pepys #SelfControl #CGJung #Individuation