#retreat — Public Fediverse posts

Do you want to find out what meditation can really do with you? Why and how it can benefit you and find the means and support to integrate this into your daily life?
Then join us in the next event The Essence of Meditation - October 22

https://www.amonines.com/en/event/the-essence-of-meditation-a-three-day-retreat/

#Retreat #SilenceRetreat #RetreatinBelgium #Meditation #MeditationRetreat #Silence #Monastery #RetreatinBelgianArdennes #Mindfulness #Spirituality #DiscoverMeditation #LearnToMeditate #LearningMeditation #WhyMeditation

I stop talking for five days. You won't believe what happens next.

https://www.conferencesthatwork.com/index.php/facilitating-change/2016/11/i-stop-talking-for-five-days-you-wont-believe-what-happens-next

#LifeLessons #meditation #retreat #StopTalking #MindfulEating

A quotation from Thoreau

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.

Henry David Thoreau (1817-1862) American philosopher and writer
Walden; or, Life in the Woods, ch. 2 “Where I Lived, and What I Lived For” (1854)

More about this quote: wist.info/thoreau-henry-david/…

#quote #quotes #quotation #qotd #thoreau #henrydavidthoreau #walden #deliberation #essentials #lessons #living #meaningoflife #retreat #solitude #woods

What to do if bullying? Try consistent boundaries

1. do not writhe or waver. (Movement attracts the bully)
2. do not attempt to appease. (Any offer is interpreted as weakness and obtains thrust)
3. flee to a safe position that you could hold with support
4. then stand still. Set limits on how others treat you. Affirm boundaries (The bully will redirect attacks eventually)
5. connect: turn to a trusted person, reach out only to someone you feel well about
6. offer backing, foster, become accomplice, enjoy

#boundaries #community #safety #negotiations #negotiating #allies #support #retreat #relationships #consistency #fragility #tips #lifeHacks #attitude #standing #resources #domination #violence #personalSafety #groupSafety #psychology #sociology #solutions #bullying #bullies #appeasement #containment #geoPolitics #politics #USPol #USPolitics #Europe #defense #defence #harassment #Ukraine #war #silentSunday #manliness #masculinity #patriarchy #enjoy #joy #solidarity #dappledLight #childhood #selfWorth #self #selfCare #trauma #abuse #family #mentalHealth #selfStudy #personal #intimate #positive #recall #care #domesticViolence #ThePromise #KeepThePromise #dispair #resentment #recoil #acceptation #anarchism #geoPolitics #Russia #Zelensky #NATO #stroll #hiking #hedges #hedge

What to do if bullying? Try consistent boundaries

1. do not writhe or waver. (Movement attracts the bully)
2. do not attempt to appease. (Any offer is interpreted as weakness and obtains thrust)
3. flee to a safe position that you could hold with support
4. then stand still. Set limits on how others treat you. Affirm boundaries (The bully will redirect attacks eventually)
5. connect: turn to a trusted person, reach out only to someone you feel well about
6. offer backing, foster, become accomplice, enjoy

#boundaries #community #safety #negotiations #negotiating #allies #support #retreat #relationships #consistency #fragility #tips #lifeHacks #attitude #standing #resources #domination #violence #personalSafety #groupSafety #psychology #sociology #solutions #bullying #bullies #appeasement #containment #geoPolitics #politics #USPol #USPolitics #Europe #defense #defence #harassment #Ukraine #war #silentSunday #manliness #masculinity #patriarchy #enjoy #joy #solidarity #dappledLight #childhood #selfWorth #self #selfCare #trauma #abuse #family #mentalHealth #selfStudy #personal #intimate #positive #recall #care #domesticViolence #ThePromise #KeepThePromise #dispair #resentment #recoil #acceptation #anarchism #geoPolitics #Russia #Zelensky #NATO #stroll #hiking #hedges #hedge