#intervals — Public Fediverse posts

8k on the track... Sprint Thursday
Warm up - 8x10sec @ 2:50 / 3 min rib (the curve sprints were 3:20 🤌🤷) - cool down .... I didn't come close to the marathon WR pace from Boston 😂🤭 #running #intervals #Phuket

I made a calculator that works over disjoint sets of intervals

https://victorpoughon.github.io/interval-calculator/

#HackerNews #calculator #disjointsets #intervals #coding #mathtech

Osmium Gate – Cannibal Universe Review

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal,…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Music #2026 #3.0 #AmericanMetal #AnimalsasLeaders #BlackMetal #CannibalUniverse #Entertainment #InstrumentalMetal #Intervals #Mar26 #MorbidAngel #OdiousMortem #OsmiumGate #Plini #Possessed #review #reviews #ScaletheSummit #SelfRelase
https://www.newsbeep.com/us/579956/

Osmium Gate – Cannibal Universe Review

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal,…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Music #2026 #3.0 #AmericanMetal #AnimalsasLeaders #BlackMetal #CannibalUniverse #Entertainment #InstrumentalMetal #Intervals #Mar26 #MorbidAngel #OdiousMortem #OsmiumGate #Plini #Possessed #review #reviews #ScaletheSummit #SelfRelase
https://www.newsbeep.com/us/579956/

https://www.europesays.com/ie/432114/ Osmium Gate – Cannibal Universe Review #2026 #30 #AmericanMetal #AnimalsAsLeaders #BlackMetal #CannibalUniverse #Éire #Entertainment #IE #InstrumentalMetal #Intervals #Ireland #Mar26 #MorbidAngel #Music #OdiousMortem #OsmiumGate #Plini #Possessed #Review #Reviews #ScaleTheSummit #SelfRelase

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal, the biggest sticking point has got to be the vocals. As inoffensive as we might find, for example, vintage Dave Vincent (Morbid Angel) or early Possessed, going all the way back to the genre roots, casual listeners find themselves appalled by what started out as gravely growls and has evolved into full retching and intestinal spew. While desensitization through repeated listens is the obvious solution, some bands solve the problem wholesale by eschewing vocals at all. I’ve been let down lately by some of my favorite genres, and while perusing the almost picked-clean promo pit, my eyes were caught by a bit of a rare tag around these parts: “Instrumental black metal.” Osmium Gate have arrived with a platter devoid of any vocals, a curious name, and some gorgeous artwork to emphasize the atmospheres within. Let’s strap in for a carnivorous adventure!

Cannibal Universe is a melodic release, heavy on atmosphere and beauty filtered through the requisite heavy sheen. Though ostensibly described as black metal, the overall production and tone sidesteps fuzzed-out tropes or crystalline polish with a sound more reminiscent of modern death metal but utilizing black metal composition techniques. This imparts a thicker flavor to the requite snare-and-bass trem heavy riffing (“Booming Dunes”, “Blood Rain”) while adding extra brass knuckles to some atypically chug-heavy movements (“Waters of Natron”). A heavy focus on sustained open chords for big mood and pathos is a major tool in Osmium Gate’s wheelhouse, with slower, emptier sections that feel tailor-made for amphitheater reverb rather than the blistering assault typically found in blackened wares.

Cannibal Galaxy by Osmium Gate

Instrumental music needs to have a dollop of “busyness” to justify the lack of vocals, and at their best Osmium Gate have the chops to get the job done. “Sailing Stone” features a fantastic spot of noodlage where a lead runs interlocked with a separate rhythm for a full and complex emotive experience. Cannibal Universe spots a decent amount of such highlights, where fun leads and overlapping time signatures summon the spirit of Scale the Summit or Plini. Fret not, the occasional thunderous blast or vintage Intervals chug is never far away to remind you that there’s nothing “post” about this album. Title track “Cannibal Universe” throws everything into the kitchen sink, sculpting doom-tempo’d plods into an avalanche of chord progressions which immediately scale back into a dollop of Odious Mortem melody with infinitely better production. But the real climax comes in mid-album cut “Nacreous.” This is the jewel of the album, running a wistful, melancholic lead under blast beats, which are worked in more atmospheric conjuncture with the slow-moving melodies. Such a highlight is an easy contender for song of the year, channeling genuine catharsis and summoning up enough feelings to bring some mist to even Tyme‘s crusty, battle-hardened eyes.

It may be a strange critique given the genre, but the only real stumbling block facing Osmium Gate is that not all the songs warrant an instrumental presentation. There’s no cut across this album that is bad, and much that is quite enjoyable, perfect for stargazing or late-night drives under the moon. But the band’s insistence on using large open chord structures across the album leaves a great deal of unbusy, open space where I found myself instinctively expecting vocal lines to fill the void. These particular cuts (“Waters of Natron”) aren’t definitively poor in any real sense as much as feeling incomplete, with the chord structures telling a partial story and lacking a sense of fullness elsewhere in the album. Bands like Animals As Leaders and their ilk nail the instrumental presentation by ushering the listener from one passage to the next without leaving any space for extra flair, where literally and metaphorically the music does all the talking. Here, Osmium Gate make real effort and grasp the goal more than once, but not consistently across the album. Tellingly, the tracks that throw off such restrictions are the least traditionally black metal sounding, as it’s when the songs sound the most typical that they sound the most unfinished.

Still, I’ve enjoyed my time with Cannibal Universe as a nice detour from my usual brutal and blackened fare. There’s genuine chops and promise here, and you owe it to yourself to at least listen to “Nacreous”. Osmium Gate have offered up a delicious platter of melodic black metal with limitations entirely surmountable. I’m not necessarily encouraging them to go out and get a vocalist (though I have no doubt they’d be capable of making a good album with one), but to push their songwriting to match the highlights here across an entire platter. Nevertheless, this album has moments worthy of note and any lover of instrumental metal should find something worthy of interest to be devoured…

Rating: 3.0/5.0
DR: 8 | Format Reviewed: 320 kbps mp3
Label: Self-Release
Websites: Album Bandcamp
Releases Worldwide: March 13th 2025

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal, the biggest sticking point has got to be the vocals. As inoffensive as we might find, for example, vintage Dave Vincent (Morbid Angel) or early Possessed, going all the way back to the genre roots, casual listeners find themselves appalled by what started out as gravely growls and has evolved into full retching and intestinal spew. While desensitization through repeated listens is the obvious solution, some bands solve the problem wholesale by eschewing vocals at all. I’ve been let down lately by some of my favorite genres, and while perusing the almost picked-clean promo pit, my eyes were caught by a bit of a rare tag around these parts: “Instrumental black metal.” Osmium Gate have arrived with a platter devoid of any vocals, a curious name, and some gorgeous artwork to emphasize the atmospheres within. Let’s strap in for a carnivorous adventure!

Cannibal Universe is a melodic release, heavy on atmosphere and beauty filtered through the requisite heavy sheen. Though ostensibly described as black metal, the overall production and tone sidesteps fuzzed-out tropes or crystalline polish with a sound more reminiscent of modern death metal but utilizing black metal composition techniques. This imparts a thicker flavor to the requite snare-and-bass trem heavy riffing (“Booming Dunes”, “Blood Rain”) while adding extra brass knuckles to some atypically chug-heavy movements (“Waters of Natron”). A heavy focus on sustained open chords for big mood and pathos is a major tool in Osmium Gate’s wheelhouse, with slower, emptier sections that feel tailor-made for amphitheater reverb rather than the blistering assault typically found in blackened wares.

Cannibal Galaxy by Osmium Gate

Instrumental music needs to have a dollop of “busyness” to justify the lack of vocals, and at their best Osmium Gate have the chops to get the job done. “Sailing Stone” features a fantastic spot of noodlage where a lead runs interlocked with a separate rhythm for a full and complex emotive experience. Cannibal Universe spots a decent amount of such highlights, where fun leads and overlapping time signatures summon the spirit of Scale the Summit or Plini. Fret not, the occasional thunderous blast or vintage Intervals chug is never far away to remind you that there’s nothing “post” about this album. Title track “Cannibal Universe” throws everything into the kitchen sink, sculpting doom-tempo’d plods into an avalanche of chord progressions which immediately scale back into a dollop of Odious Mortem melody with infinitely better production. But the real climax comes in mid-album cut “Nacreous.” This is the jewel of the album, running a wistful, melancholic lead under blast beats, which are worked in more atmospheric conjuncture with the slow-moving melodies. Such a highlight is an easy contender for song of the year, channeling genuine catharsis and summoning up enough feelings to bring some mist to even Tyme‘s crusty, battle-hardened eyes.

It may be a strange critique given the genre, but the only real stumbling block facing Osmium Gate is that not all the songs warrant an instrumental presentation. There’s no cut across this album that is bad, and much that is quite enjoyable, perfect for stargazing or late-night drives under the moon. But the band’s insistence on using large open chord structures across the album leaves a great deal of unbusy, open space where I found myself instinctively expecting vocal lines to fill the void. These particular cuts (“Waters of Natron”) aren’t definitively poor in any real sense as much as feeling incomplete, with the chord structures telling a partial story and lacking a sense of fullness elsewhere in the album. Bands like Animals As Leaders and their ilk nail the instrumental presentation by ushering the listener from one passage to the next without leaving any space for extra flair, where literally and metaphorically the music does all the talking. Here, Osmium Gate make real effort and grasp the goal more than once, but not consistently across the album. Tellingly, the tracks that throw off such restrictions are the least traditionally black metal sounding, as it’s when the songs sound the most typical that they sound the most unfinished.

Still, I’ve enjoyed my time with Cannibal Universe as a nice detour from my usual brutal and blackened fare. There’s genuine chops and promise here, and you owe it to yourself to at least listen to “Nacreous”. Osmium Gate have offered up a delicious platter of melodic black metal with limitations entirely surmountable. I’m not necessarily encouraging them to go out and get a vocalist (though I have no doubt they’d be capable of making a good album with one), but to push their songwriting to match the highlights here across an entire platter. Nevertheless, this album has moments worthy of note and any lover of instrumental metal should find something worthy of interest to be devoured…

Rating: 3.0/5.0
DR: 8 | Format Reviewed: 320 kbps mp3
Label: Self-Release
Websites: Album Bandcamp
Releases Worldwide: March 13th 2025

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal, the biggest sticking point has got to be the vocals. As inoffensive as we might find, for example, vintage Dave Vincent (Morbid Angel) or early Possessed, going all the way back to the genre roots, casual listeners find themselves appalled by what started out as gravely growls and has evolved into full retching and intestinal spew. While desensitization through repeated listens is the obvious solution, some bands solve the problem wholesale by eschewing vocals at all. I’ve been let down lately by some of my favorite genres, and while perusing the almost picked-clean promo pit, my eyes were caught by a bit of a rare tag around these parts: “Instrumental black metal.” Osmium Gate have arrived with a platter devoid of any vocals, a curious name, and some gorgeous artwork to emphasize the atmospheres within. Let’s strap in for a carnivorous adventure!

Cannibal Universe is a melodic release, heavy on atmosphere and beauty filtered through the requisite heavy sheen. Though ostensibly described as black metal, the overall production and tone sidesteps fuzzed-out tropes or crystalline polish with a sound more reminiscent of modern death metal but utilizing black metal composition techniques. This imparts a thicker flavor to the requite snare-and-bass trem heavy riffing (“Booming Dunes”, “Blood Rain”) while adding extra brass knuckles to some atypically chug-heavy movements (“Waters of Natron”). A heavy focus on sustained open chords for big mood and pathos is a major tool in Osmium Gate’s wheelhouse, with slower, emptier sections that feel tailor-made for amphitheater reverb rather than the blistering assault typically found in blackened wares.

Cannibal Galaxy by Osmium Gate

Instrumental music needs to have a dollop of “busyness” to justify the lack of vocals, and at their best Osmium Gate have the chops to get the job done. “Sailing Stone” features a fantastic spot of noodlage where a lead runs interlocked with a separate rhythm for a full and complex emotive experience. Cannibal Universe spots a decent amount of such highlights, where fun leads and overlapping time signatures summon the spirit of Scale the Summit or Plini. Fret not, the occasional thunderous blast or vintage Intervals chug is never far away to remind you that there’s nothing “post” about this album. Title track “Cannibal Universe” throws everything into the kitchen sink, sculpting doom-tempo’d plods into an avalanche of chord progressions which immediately scale back into a dollop of Odious Mortem melody with infinitely better production. But the real climax comes in mid-album cut “Nacreous.” This is the jewel of the album, running a wistful, melancholic lead under blast beats, which are worked in more atmospheric conjuncture with the slow-moving melodies. Such a highlight is an easy contender for song of the year, channeling genuine catharsis and summoning up enough feelings to bring some mist to even Tyme‘s crusty, battle-hardened eyes.

It may be a strange critique given the genre, but the only real stumbling block facing Osmium Gate is that not all the songs warrant an instrumental presentation. There’s no cut across this album that is bad, and much that is quite enjoyable, perfect for stargazing or late-night drives under the moon. But the band’s insistence on using large open chord structures across the album leaves a great deal of unbusy, open space where I found myself instinctively expecting vocal lines to fill the void. These particular cuts (“Waters of Natron”) aren’t definitively poor in any real sense as much as feeling incomplete, with the chord structures telling a partial story and lacking a sense of fullness elsewhere in the album. Bands like Animals As Leaders and their ilk nail the instrumental presentation by ushering the listener from one passage to the next without leaving any space for extra flair, where literally and metaphorically the music does all the talking. Here, Osmium Gate make real effort and grasp the goal more than once, but not consistently across the album. Tellingly, the tracks that throw off such restrictions are the least traditionally black metal sounding, as it’s when the songs sound the most typical that they sound the most unfinished.

Still, I’ve enjoyed my time with Cannibal Universe as a nice detour from my usual brutal and blackened fare. There’s genuine chops and promise here, and you owe it to yourself to at least listen to “Nacreous”. Osmium Gate have offered up a delicious platter of melodic black metal with limitations entirely surmountable. I’m not necessarily encouraging them to go out and get a vocalist (though I have no doubt they’d be capable of making a good album with one), but to push their songwriting to match the highlights here across an entire platter. Nevertheless, this album has moments worthy of note and any lover of instrumental metal should find something worthy of interest to be devoured…

Rating: 3.0/5.0
DR: 8 | Format Reviewed: 320 kbps mp3
Label: Self-Release
Websites: Album Bandcamp
Releases Worldwide: March 13th 2025

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal, the biggest sticking point has got to be the vocals. As inoffensive as we might find, for example, vintage Dave Vincent (Morbid Angel) or early Possessed, going all the way back to the genre roots, casual listeners find themselves appalled by what started out as gravely growls and has evolved into full retching and intestinal spew. While desensitization through repeated listens is the obvious solution, some bands solve the problem wholesale by eschewing vocals at all. I’ve been let down lately by some of my favorite genres, and while perusing the almost picked-clean promo pit, my eyes were caught by a bit of a rare tag around these parts: “Instrumental black metal.” Osmium Gate have arrived with a platter devoid of any vocals, a curious name, and some gorgeous artwork to emphasize the atmospheres within. Let’s strap in for a carnivorous adventure!

Cannibal Universe is a melodic release, heavy on atmosphere and beauty filtered through the requisite heavy sheen. Though ostensibly described as black metal, the overall production and tone sidesteps fuzzed-out tropes or crystalline polish with a sound more reminiscent of modern death metal but utilizing black metal composition techniques. This imparts a thicker flavor to the requite snare-and-bass trem heavy riffing (“Booming Dunes”, “Blood Rain”) while adding extra brass knuckles to some atypically chug-heavy movements (“Waters of Natron”). A heavy focus on sustained open chords for big mood and pathos is a major tool in Osmium Gate’s wheelhouse, with slower, emptier sections that feel tailor-made for amphitheater reverb rather than the blistering assault typically found in blackened wares.

Cannibal Galaxy by Osmium Gate

Instrumental music needs to have a dollop of “busyness” to justify the lack of vocals, and at their best Osmium Gate have the chops to get the job done. “Sailing Stone” features a fantastic spot of noodlage where a lead runs interlocked with a separate rhythm for a full and complex emotive experience. Cannibal Universe spots a decent amount of such highlights, where fun leads and overlapping time signatures summon the spirit of Scale the Summit or Plini. Fret not, the occasional thunderous blast or vintage Intervals chug is never far away to remind you that there’s nothing “post” about this album. Title track “Cannibal Universe” throws everything into the kitchen sink, sculpting doom-tempo’d plods into an avalanche of chord progressions which immediately scale back into a dollop of Odious Mortem melody with infinitely better production. But the real climax comes in mid-album cut “Nacreous.” This is the jewel of the album, running a wistful, melancholic lead under blast beats, which are worked in more atmospheric conjuncture with the slow-moving melodies. Such a highlight is an easy contender for song of the year, channeling genuine catharsis and summoning up enough feelings to bring some mist to even Tyme‘s crusty, battle-hardened eyes.

It may be a strange critique given the genre, but the only real stumbling block facing Osmium Gate is that not all the songs warrant an instrumental presentation. There’s no cut across this album that is bad, and much that is quite enjoyable, perfect for stargazing or late-night drives under the moon. But the band’s insistence on using large open chord structures across the album leaves a great deal of unbusy, open space where I found myself instinctively expecting vocal lines to fill the void. These particular cuts (“Waters of Natron”) aren’t definitively poor in any real sense as much as feeling incomplete, with the chord structures telling a partial story and lacking a sense of fullness elsewhere in the album. Bands like Animals As Leaders and their ilk nail the instrumental presentation by ushering the listener from one passage to the next without leaving any space for extra flair, where literally and metaphorically the music does all the talking. Here, Osmium Gate make real effort and grasp the goal more than once, but not consistently across the album. Tellingly, the tracks that throw off such restrictions are the least traditionally black metal sounding, as it’s when the songs sound the most typical that they sound the most unfinished.

Still, I’ve enjoyed my time with Cannibal Universe as a nice detour from my usual brutal and blackened fare. There’s genuine chops and promise here, and you owe it to yourself to at least listen to “Nacreous”. Osmium Gate have offered up a delicious platter of melodic black metal with limitations entirely surmountable. I’m not necessarily encouraging them to go out and get a vocalist (though I have no doubt they’d be capable of making a good album with one), but to push their songwriting to match the highlights here across an entire platter. Nevertheless, this album has moments worthy of note and any lover of instrumental metal should find something worthy of interest to be devoured…

Rating: 3.0/5.0
DR: 8 | Format Reviewed: 320 kbps mp3
Label: Self-Release
Websites: Album Bandcamp
Releases Worldwide: March 13th 2025

Of all the discouraging and difficult elements contributing to people having appallingly bad taste not being into metal, the biggest sticking point has got to be the vocals. As inoffensive as we might find, for example, vintage Dave Vincent (Morbid Angel) or early Possessed, going all the way back to the genre roots, casual listeners find themselves appalled by what started out as gravely growls and has evolved into full retching and intestinal spew. While desensitization through repeated listens is the obvious solution, some bands solve the problem wholesale by eschewing vocals at all. I’ve been let down lately by some of my favorite genres, and while perusing the almost picked-clean promo pit, my eyes were caught by a bit of a rare tag around these parts: “Instrumental black metal.” Osmium Gate have arrived with a platter devoid of any vocals, a curious name, and some gorgeous artwork to emphasize the atmospheres within. Let’s strap in for a carnivorous adventure!

Cannibal Universe is a melodic release, heavy on atmosphere and beauty filtered through the requisite heavy sheen. Though ostensibly described as black metal, the overall production and tone sidesteps fuzzed-out tropes or crystalline polish with a sound more reminiscent of modern death metal but utilizing black metal composition techniques. This imparts a thicker flavor to the requite snare-and-bass trem heavy riffing (“Booming Dunes”, “Blood Rain”) while adding extra brass knuckles to some atypically chug-heavy movements (“Waters of Natron”). A heavy focus on sustained open chords for big mood and pathos is a major tool in Osmium Gate’s wheelhouse, with slower, emptier sections that feel tailor-made for amphitheater reverb rather than the blistering assault typically found in blackened wares.

Cannibal Galaxy by Osmium Gate

Instrumental music needs to have a dollop of “busyness” to justify the lack of vocals, and at their best Osmium Gate have the chops to get the job done. “Sailing Stone” features a fantastic spot of noodlage where a lead runs interlocked with a separate rhythm for a full and complex emotive experience. Cannibal Universe spots a decent amount of such highlights, where fun leads and overlapping time signatures summon the spirit of Scale the Summit or Plini. Fret not, the occasional thunderous blast or vintage Intervals chug is never far away to remind you that there’s nothing “post” about this album. Title track “Cannibal Universe” throws everything into the kitchen sink, sculpting doom-tempo’d plods into an avalanche of chord progressions which immediately scale back into a dollop of Odious Mortem melody with infinitely better production. But the real climax comes in mid-album cut “Nacreous.” This is the jewel of the album, running a wistful, melancholic lead under blast beats, which are worked in more atmospheric conjuncture with the slow-moving melodies. Such a highlight is an easy contender for song of the year, channeling genuine catharsis and summoning up enough feelings to bring some mist to even Tyme‘s crusty, battle-hardened eyes.

It may be a strange critique given the genre, but the only real stumbling block facing Osmium Gate is that not all the songs warrant an instrumental presentation. There’s no cut across this album that is bad, and much that is quite enjoyable, perfect for stargazing or late-night drives under the moon. But the band’s insistence on using large open chord structures across the album leaves a great deal of unbusy, open space where I found myself instinctively expecting vocal lines to fill the void. These particular cuts (“Waters of Natron”) aren’t definitively poor in any real sense as much as feeling incomplete, with the chord structures telling a partial story and lacking a sense of fullness elsewhere in the album. Bands like Animals As Leaders and their ilk nail the instrumental presentation by ushering the listener from one passage to the next without leaving any space for extra flair, where literally and metaphorically the music does all the talking. Here, Osmium Gate make real effort and grasp the goal more than once, but not consistently across the album. Tellingly, the tracks that throw off such restrictions are the least traditionally black metal sounding, as it’s when the songs sound the most typical that they sound the most unfinished.

Still, I’ve enjoyed my time with Cannibal Universe as a nice detour from my usual brutal and blackened fare. There’s genuine chops and promise here, and you owe it to yourself to at least listen to “Nacreous”. Osmium Gate have offered up a delicious platter of melodic black metal with limitations entirely surmountable. I’m not necessarily encouraging them to go out and get a vocalist (though I have no doubt they’d be capable of making a good album with one), but to push their songwriting to match the highlights here across an entire platter. Nevertheless, this album has moments worthy of note and any lover of instrumental metal should find something worthy of interest to be devoured…

Rating: 3.0/5.0
DR: 8 | Format Reviewed: 320 kbps mp3
Label: Self-Release
Websites: Album Bandcamp
Releases Worldwide: March 13th 2025

Sinfonías de caos y silencios: 12 bandas recomendadas de rock/metal progresivo instrumental | vía #NaciónRock

https://www.nacionrock.com/sinfonias-de-caos-y-silencios-12-bandas-recomendadas-de-rock-metal-progresivo-instrumental/

#alejandrosilvapowercuarteto #considerthesource #engrupidpipol #especiales #hidalgo #intervals #plini #polyphia #scalethesummit #sithuaye #theirdogswereastronauts

Sinfonías de caos y silencios: 12 bandas recomendadas de rock/metal progresivo instrumental | vía #NaciónRock

https://www.nacionrock.com/sinfonias-de-caos-y-silencios-12-bandas-recomendadas-de-rock-metal-progresivo-instrumental/

#alejandrosilvapowercuarteto #considerthesource #engrupidpipol #especiales #hidalgo #intervals #plini #polyphia #scalethesummit #sithuaye #theirdogswereastronauts

Treadmill intervals yesterday, 15 minutes warm up, 4x3 minutes with 2 minutes standing recovery and 10 minutes cool down. Set pace increasing from 4:50 min/km to 4.20 min/km, heart rate recovered by 36 bpm average for each rep, is that too much? #running #treadmillrunning #intervals #runnersofmastodon #RunningCommunity

And another one, also for @DXMacGuffin's #ProgTuesday:

#Plini: Mirage

#WankeryOfTheBetterKind #ProgMetal

https://www.youtube.com/watch?v=ABCk1hq9EnI
https://redirect.invidious.io/watch?v=ABCk1hq9EnI

FFO #Intervals #Mestis #Owane

And another one, also for @DXMacGuffin's #ProgTuesday:

#Plini: Mirage

#WankeryOfTheBetterKind #ProgMetal

https://www.youtube.com/watch?v=ABCk1hq9EnI
https://redirect.invidious.io/watch?v=ABCk1hq9EnI

FFO #Intervals #Mestis #Owane

And another one, also for @DXMacGuffin's #ProgTuesday:

#Plini: Mirage

#WankeryOfTheBetterKind #ProgMetal

https://www.youtube.com/watch?v=ABCk1hq9EnI
https://redirect.invidious.io/watch?v=ABCk1hq9EnI

FFO #Intervals #Mestis #Owane

And another one, also for @DXMacGuffin's #ProgTuesday:

#Plini: Mirage

#WankeryOfTheBetterKind #ProgMetal

https://www.youtube.com/watch?v=ABCk1hq9EnI
https://redirect.invidious.io/watch?v=ABCk1hq9EnI

FFO #Intervals #Mestis #Owane

And another one, also for @DXMacGuffin's #ProgTuesday:

#Plini: Mirage

#WankeryOfTheBetterKind #ProgMetal

https://www.youtube.com/watch?v=ABCk1hq9EnI
https://redirect.invidious.io/watch?v=ABCk1hq9EnI

FFO #Intervals #Mestis #Owane

New water filter at work. You choose your temp, place your cup, then put your hand over a sensor to start the water and it plays a chime, let's say a high "G" (g6). When you uncover the sensor to stop the flow, it makes another tone. Which do you think it is? Vote below -
#music #notation #tonal #intervals #theory #notes #treble #bass #clef #alto #soprano #tenor #piano #bells #tuned #percussion #chime #musical #water #filter at #work #today

New water filter at work. You choose your temp, place your cup, then put your hand over a sensor to start the water and it plays a chime, let's say a high "G" (g6). When you uncover the sensor to stop the flow, it makes another tone. Which do you think it is? Vote below -
#music #notation #tonal #intervals #theory #notes #treble #bass #clef #alto #soprano #tenor #piano #bells #tuned #percussion #chime #musical #water #filter at #work #today

New water filter at work. You choose your temp, place your cup, then put your hand over a sensor to start the water and it plays a chime, let's say a high "G" (g6). When you uncover the sensor to stop the flow, it makes another tone. Which do you think it is? Vote below -
#music #notation #tonal #intervals #theory #notes #treble #bass #clef #alto #soprano #tenor #piano #bells #tuned #percussion #chime #musical #water #filter at #work #today

New water filter at work. You choose your temp, place your cup, then put your hand over a sensor to start the water and it plays a chime, let's say a high "G" (g6). When you uncover the sensor to stop the flow, it makes another tone. Which do you think it is? Vote below -
#music #notation #tonal #intervals #theory #notes #treble #bass #clef #alto #soprano #tenor #piano #bells #tuned #percussion #chime #musical #water #filter at #work #today

New water filter at work. You choose your temp, place your cup, then put your hand over a sensor to start the water and it plays a chime, let's say a high "G" (g6). When you uncover the sensor to stop the flow, it makes another tone. Which do you think it is? Vote below -
#music #notation #tonal #intervals #theory #notes #treble #bass #clef #alto #soprano #tenor #piano #bells #tuned #percussion #chime #musical #water #filter at #work #today

#TheMetalDogArticleList
#MetalInjection
The Weekly Injection: New Releases From PALLBEARER, KERRY KING & More Out Today 5/17
Plus releases from Cognitive, Gatecreeper, Intervals, Mary Friedman, Jasta, Jinjer, and The Last of Lucy.

https://metalinjection.net/upcoming-releases/heavy-new-releases/the-weekly-injection-new-releases-from-pallbearer-kerry-king-more-out-today-5-17

#NewReleases #Cognitive #Gatecreeper #Intervals #Jinjer #KerryKing #MartyFriedman #Pallbearer #TheLastOfLucy

A rainy afternoon running 5 x 5 minute intervals at 5k pace. 20 minutes warm up, intervals and finish off with 20 minutes cool down #running #intervals #speedrun #runningintherain #adidasrunning #polarrunning #manchesterhalfmarathon #halfmarathontraining #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Speed repeats was the order of the day. 20 minutes warm up, dynamic stretches and strides then 15 x 1 minute intervals with 1 minute walk recoveries and finishing off with 20 minutes cool down #running #speedrunning #intervals #halfmarathontraining #polarrunning #adidasrunning
#loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule

Super tough 10 x 3 minute interval session 🥵🥵 tried to keep in the shade as much as possible and to use the recoveries to take in fluid. Some tough climbs in places but still managed to average 10k race pace for the intervals #running #intervals #intervaltraining #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #RunnersOfMastodon #mastorunners #youdonthavetoberippedtobearunner #oldguysrule #dreadlocks #dreadlockrunner

Bitcoin Network Gears Up for Fourth Surge in Mining Difficulty Amid Record Highs and Unwavering Miners - The Bitcoin network has witnessed a consecutive surge in mining difficulty during ... - https://news.bitcoin.com/bitcoin-network-gears-up-for-fourth-surge-in-mining-difficulty-amid-record-highs-and-unwavering-miners/ #miningdifficulty #blockgeneration #remainingblocks #asicminingrigs #determination #alltimehigh #projections #foundryusa #intervals #hashrate #bitcoin #network #mining

Bitcoin Network Gears Up for Fourth Surge in Mining Difficulty Amid Record Highs and Unwavering Miners - The Bitcoin network has witnessed a consecutive surge in mining difficulty during ... - https://news.bitcoin.com/bitcoin-network-gears-up-for-fourth-surge-in-mining-difficulty-amid-record-highs-and-unwavering-miners/ #miningdifficulty #blockgeneration #remainingblocks #asicminingrigs #determination #alltimehigh #projections #foundryusa #intervals #hashrate #bitcoin #network #mining

Bitcoin Network Gears Up for Fourth Surge in Mining Difficulty Amid Record Highs and Unwavering Miners - The Bitcoin network has witnessed a consecutive surge in mining difficulty during ... - https://news.bitcoin.com/bitcoin-network-gears-up-for-fourth-surge-in-mining-difficulty-amid-record-highs-and-unwavering-miners/ #miningdifficulty #blockgeneration #remainingblocks #asicminingrigs #determination #alltimehigh #projections #foundryusa #intervals #hashrate #bitcoin #network #mining

Bitcoin Network Gears Up for Fourth Surge in Mining Difficulty Amid Record Highs and Unwavering Miners - The Bitcoin network has witnessed a consecutive surge in mining difficulty during ... - https://news.bitcoin.com/bitcoin-network-gears-up-for-fourth-surge-in-mining-difficulty-amid-record-highs-and-unwavering-miners/ #miningdifficulty #blockgeneration #remainingblocks #asicminingrigs #determination #alltimehigh #projections #foundryusa #intervals #hashrate #bitcoin #network #mining

#HarryPartch was an American #composer #musictheorist, and #creator of #unique #musical #instruments. He composed using scales of #unequal #intervals in just #intonation, & was one of the first 20th-century composers in the West to work systematically with #microtonal scales, alongside #LouHarrison, he built his own instruments in these #tunings on which to play his #compositions, & described the method behind his theory & practice in his book #GenesisofaMusic (1947).

https://en.m.wikipedia.org/wiki/Harry_Partch

#HarryPartch was an American #composer #musictheorist, and #creator of #unique #musical #instruments. He composed using scales of #unequal #intervals in just #intonation, & was one of the first 20th-century composers in the West to work systematically with #microtonal scales, alongside #LouHarrison, he built his own instruments in these #tunings on which to play his #compositions, & described the method behind his theory & practice in his book #GenesisofaMusic (1947).

https://en.m.wikipedia.org/wiki/Harry_Partch

#HarryPartch was an American #composer #musictheorist, and #creator of #unique #musical #instruments. He composed using scales of #unequal #intervals in just #intonation, & was one of the first 20th-century composers in the West to work systematically with #microtonal scales, alongside #LouHarrison, he built his own instruments in these #tunings on which to play his #compositions, & described the method behind his theory & practice in his book #GenesisofaMusic (1947).

https://en.m.wikipedia.org/wiki/Harry_Partch

#HarryPartch was an American #composer #musictheorist, and #creator of #unique #musical #instruments. He composed using scales of #unequal #intervals in just #intonation, & was one of the first 20th-century composers in the West to work systematically with #microtonal scales, alongside #LouHarrison, he built his own instruments in these #tunings on which to play his #compositions, & described the method behind his theory & practice in his book #GenesisofaMusic (1947).

https://en.m.wikipedia.org/wiki/Harry_Partch

Today’s #training #run : Warmup 15 minutes with 2 acceleration runs towards the end, 3 #intervals (6 minutes @ 5:20-5:30/km, 3 minutes regeneration walk), Cooldown 15 minutes. Intervals felt heavy today.

https://strava.app.link/lhT44qAOtwb

#running #laufen #interval

Bitcoin Hashrate Reaches All-Time High, Boost Could Lead to Record-Setting Difficulty Increase - During the first week of the new year, Bitcoin’s hashrate reached an all-time high... - https://news.bitcoin.com/bitcoin-hashrate-reaches-all-time-high-boost-could-lead-to-record-setting-difficulty-increase/ #computational #alltimehigh #blockchain #difficulty #production #statistics #hashpower #intervals #milestone #coasting #hashrate #increase #previous #antpool #binance #bitcoin #block