#halfmarathontraining — Public Fediverse posts

Seems a while since I’ve been able to run an intervals workout without feeling out of breath from the off. Today’s session, 6x800m at race pace with 480m floats last two were a struggle but dug deep to get the reps done #running #halfmarathontraining #coros #adidasrunning #runchat #runnersofmastodon

Half marathon training, wk 7, day 1: 9.5km in hr zone 2. Bit of a struggle today, copd playing up but managed to get it done #running #halfmarathontraining #adidasrunning #coros #runchat #runnersofmastodon

What a day to decide to do my long run, totally drenched ☔️🌧️ but well happy. Today’s plan was a progression run, 5 min warm up, 5k hr zone 2 and 8k zone 3. Was unable to pick the pace up so kept it steady throughout the run due to the wind, rain and route chosen. #running #sundaylongrun #corosrunning #halfmarathontraining #runnersofmastodon #neverendingstory #falkor

What a day to decide to do my long run, totally drenched ☔️🌧️ but well happy. Today’s plan was a progression run, 5 min warm up, 5k hr zone 2 and 8k zone 3. Was unable to pick the pace up so kept it steady throughout the run due to the wind, rain and route chosen. #running #sundaylongrun #corosrunning #halfmarathontraining #runnersofmastodon #neverendingstory #falkor

What a day to decide to do my long run, totally drenched ☔️🌧️ but well happy. Today’s plan was a progression run, 5 min warm up, 5k hr zone 2 and 8k zone 3. Was unable to pick the pace up so kept it steady throughout the run due to the wind, rain and route chosen. #running #sundaylongrun #corosrunning #halfmarathontraining #runnersofmastodon #neverendingstory #falkor

What a day to decide to do my long run, totally drenched ☔️🌧️ but well happy. Today’s plan was a progression run, 5 min warm up, 5k hr zone 2 and 8k zone 3. Was unable to pick the pace up so kept it steady throughout the run due to the wind, rain and route chosen. #running #sundaylongrun #corosrunning #halfmarathontraining #runnersofmastodon #neverendingstory #falkor

What a day to decide to do my long run, totally drenched ☔️🌧️ but well happy. Today’s plan was a progression run, 5 min warm up, 5k hr zone 2 and 8k zone 3. Was unable to pick the pace up so kept it steady throughout the run due to the wind, rain and route chosen. #running #sundaylongrun #corosrunning #halfmarathontraining #runnersofmastodon #neverendingstory #falkor

Half Marathon Training, Wk6, Day 1: 8km in zone 2 with 5 minutes warm up and cool down. Hr up a bit today, chest a little tight this morning and pushed a bit on the final incline. #running #halfmarathontraining #adidasrunning #runchat #runnersofmastodon

Half Marathon Training Week 5 Day 1. Decided to start the plan again to incorporate Göteborgsvarvet 4 weeks after Athens. Today, 4 miles in zone 2 with 5 minutes warm up and cool down. #running #halfmarathontraining
#adidasrunning #runchat #runnersofmastodon

HMT Wk 4, Day 1: 6.5 km zone 2 easy pace. Slight improvement on the last run of a similar distance and RPE. #running #halfmarathontraining #adidasrunning #runchat #runnersofmastodon

Half marathon training wk 3 day 4 and Sunday long run again, a repeat of last weekend’s run, 5k easy and 6.5k at race pace but a slightly different route so I’d finish closer to home. Also could actually see an improvement on last week too so things going the right way #running #halfmarathontraining #adidasrunning #runnersofmastodon

Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon

Attended the 3rd event at the Woodlands #Parkrun in #Scarborough. They have modified the course slightly, moving the "twiddle in the middle" to the return leg. Quite enjoyed it!

Was a bit misty, but still really warm. 296 in attendance.

It was day 12 of my #Run62Miles challenge for #CancerResearchUK, and I've hit the half-way mark!

https://bit.ly/Run62Miles

#Run #Runna #Running #GetFitStayFit #CRUK #HalfMarathonTraining

Easy pace zone 2 10k to round off week 4 of #chesterhalfmarathon Was nice to go sub 60 minutes (only just 😉) for the distance but keeping it in the correct zone was more important, also happy with the splits being consistent although two were a bit quicker because of going downhill #running #halfmarathontraining #heartratezonetraining #zone2training #10krun #60minuterun #adidasrunning #polarrunning #runnersofmastodon #mastorunners #RunningCommunity #oldguysrule

A busy Saturday meant a late venture round the block. Easy paced 30 min/5k run to start tapering for #manchesterhalfmarathon #running #5krun #easyrun #tapering #taperingrun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Manchester Half Marathon training continues and 10k in 60 minutes to start off week 4. Would have preferred to have kept heart rate down on the back half of the run but happy with pace consistency #running #halfmarathontraining #10krun #runnerslife #RunnersOfMastodon #oldguysrule

10k ran in an hour. Today’s run towards Manchester half marathon training #Running #10krun #halfmarathontraining #adidasrunning #runnersofmastodon #oldguysrule

Wish my running heart rate chest strap monitor was reliable. Just ran 10.5km in an hour and my heart rate just about broke 100bpm. I know for a fact I’d be pushing 170’s for a run like that #Running #polarH10 #halfmarathontraining #10krun #runnersofmastodon