#adidasrunning — Public Fediverse posts

https://www.fogolf.com/1270475/adidas-adizero-adios-pro-evo-3-marathon-test-cape-town-marathon-2026/ Adidas Adizero Adios Pro Evo 3 Marathon Test: Cape Town Marathon 2026 #AbbottWorldMarathonMajors #adidas #AdidasAdizeroAdiosProEvo3 #AdidasRunning #ADIÓS #adizero #BestCarbonRaceShoes #Cape #CapeTown #CapeTownMarathon #EVO #GolfEquipment #GolfEquipmentVideos #GolfEquipmentVlog #GolfEquipmentYouTube #GolfShoes #GolfShoesVideos #GolfShoesVlog #GolfShoesYouTube #Marathon #pro #ProEvo3 #SpikedShoes #SpikedShoesVideos #SpikedShoesVlog #SpikedShoesYouTube #Test #Town

some more treadmill miles this afternoon and just a few more runs before half number 2 in 10 days time in Gothenburg #running #treadmillrunning #gbgvarvet #coros #adidasrunning #runnersofmastodon

some more treadmill miles this afternoon and just a few more runs before half number 2 in 10 days time in Gothenburg #running #treadmillrunning #gbgvarvet #coros #adidasrunning #runnersofmastodon

What should been a rescheduled long run ended up being cut short due to some err biological problems 😩💩 so instead of 5k, 4x1.6k, 5k it ended up being 5k and just one rep before the walk of shame #running #runnersproblems #adidasrunning #runnersofmastodon

What should been a rescheduled long run ended up being cut short due to some err biological problems 😩💩 so instead of 5k, 4x1.6k, 5k it ended up being 5k and just one rep before the walk of shame #running #runnersproblems #adidasrunning #runnersofmastodon

Almost 4 sweaty but very rewarding treadmill miles ran this afternoon. Ribs felt good just a slight twinge but nothing to worry about #running #coros #adidasrunning #runnersofmastodon

Almost 4 sweaty but very rewarding treadmill miles ran this afternoon. Ribs felt good just a slight twinge but nothing to worry about #running #coros #adidasrunning #runnersofmastodon

Seems a while since I’ve been able to run an intervals workout without feeling out of breath from the off. Today’s session, 6x800m at race pace with 480m floats last two were a struggle but dug deep to get the reps done #running #halfmarathontraining #coros #adidasrunning #runchat #runnersofmastodon

Seems a while since I’ve been able to run an intervals workout without feeling out of breath from the off. Today’s session, 6x800m at race pace with 480m floats last two were a struggle but dug deep to get the reps done #running #halfmarathontraining #coros #adidasrunning #runchat #runnersofmastodon

Half marathon training, wk 7, day 1: 9.5km in hr zone 2. Bit of a struggle today, copd playing up but managed to get it done #running #halfmarathontraining #adidasrunning #coros #runchat #runnersofmastodon

Half marathon training, wk 7, day 1: 9.5km in hr zone 2. Bit of a struggle today, copd playing up but managed to get it done #running #halfmarathontraining #adidasrunning #coros #runchat #runnersofmastodon

Half Marathon Training, Wk6, Day 1: 8km in zone 2 with 5 minutes warm up and cool down. Hr up a bit today, chest a little tight this morning and pushed a bit on the final incline. #running #halfmarathontraining #adidasrunning #runchat #runnersofmastodon

Half Marathon Training, Wk6, Day 1: 8km in zone 2 with 5 minutes warm up and cool down. Hr up a bit today, chest a little tight this morning and pushed a bit on the final incline. #running #halfmarathontraining #adidasrunning #runchat #runnersofmastodon

Half Marathon Training Week 5 Day 1. Decided to start the plan again to incorporate Göteborgsvarvet 4 weeks after Athens. Today, 4 miles in zone 2 with 5 minutes warm up and cool down. #running #halfmarathontraining
#adidasrunning #runchat #runnersofmastodon

Half Marathon Training Week 5 Day 1. Decided to start the plan again to incorporate Göteborgsvarvet 4 weeks after Athens. Today, 4 miles in zone 2 with 5 minutes warm up and cool down. #running #halfmarathontraining
#adidasrunning #runchat #runnersofmastodon

HMT Wk 4, Day 1: 6.5 km zone 2 easy pace. Slight improvement on the last run of a similar distance and RPE. #running #halfmarathontraining #adidasrunning #runchat #runnersofmastodon

HMT Wk 4, Day 1: 6.5 km zone 2 easy pace. Slight improvement on the last run of a similar distance and RPE. #running #halfmarathontraining #adidasrunning #runchat #runnersofmastodon

Half marathon training wk 3 day 4 and Sunday long run again, a repeat of last weekend’s run, 5k easy and 6.5k at race pace but a slightly different route so I’d finish closer to home. Also could actually see an improvement on last week too so things going the right way #running #halfmarathontraining #adidasrunning #runnersofmastodon

Half marathon training wk 3 day 4 and Sunday long run again, a repeat of last weekend’s run, 5k easy and 6.5k at race pace but a slightly different route so I’d finish closer to home. Also could actually see an improvement on last week too so things going the right way #running #halfmarathontraining #adidasrunning #runnersofmastodon

Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon

Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon

🏃‍♂️🏃‍♀️跑步不只是速度與成績，它能串連起一個社群的力量。

在香港，adidas Runners (AR) @adidashk 三位隊長——華進 @wachun_tri 、Kanok @kanok______ 、Yoyo @yoo.tszyan ——用自己的故事與專業，陪伴跑手備戰1月18日舉行的渣馬，也讓更多人找到屬於自己的步伐與空間。

就如AR口號中：「Every pace has a place」

想知道這群人如何把跑步變成生活的養分？Click入閱讀完整專訪 👉 https://www.sportsroad.hk/archives/600289/

#adidashk #adidasrunners #adidasRunning #YouGotThis
#跑步 #社群 #運動 #香港
https://www.instagram.com/p/DThGLbFiL0x/

跑了十多年、經歷高峰與低谷，魏賡 @ngaikang 從「追成績的跑手」走到「帶著200多名學生前行的教練」。他曾為備戰初馬辭職練跑，也曾在柏林馬拉松熱到懷疑人生；他想過放棄，卻因為「賡班」而再次找到跑下去的理由。

原來跑步不只是一場比賽，而是一種能影響他人、也被他人支撐的力量。這就是他屬於自己的 YOU GOT THIS 精神，把跑步真正融入生活。

Click入閱讀專訪，一起感受跑步帶來的力量。

#adidashk #adidasrunners #adidasRunning #YouGotThis
#AdizeroPro4 #AdizeroAdiosProEvo2
#跑步 #教練 #力量
https://www.instagram.com/p/DTMaomVk_Q-/

first chance of a run since the weekend and a trip to the gym for some more base building km’s #running #easyrunning #adidasrunning #corosrunning #runchat #runnersofmastodon #RunningCommunity

first chance of a run since the weekend and a trip to the gym for some more base building km’s #running #easyrunning #adidasrunning #corosrunning #runchat #runnersofmastodon #RunningCommunity

🏃‍♀️🏃‍♂️他們不是為了追求個人成績，而是為了陪你跑向終點。

三位來自不同背景的配速員——醫院人員的Iris @irisyam 、心靈輔導員Kelly @kellychanxx 、以及21歲新生代Bosco @boscolee523 ，分享他們跑步路上的掙扎、信念與溫暖。

在他們的路上，跑步不只是速度與距離的比拼，更是一場關於毅力、陪伴與信念的旅程。他們在賽道上守護跑手、給予跑手力量？立即睇專訪全文！👉

#adidashk #adidasrunners #adidasRunning #YouGotThis #AdizeroBoston13 #AdizeroPro4
#跑步 #陪伴 #毅力 #信念
https://www.instagram.com/p/DTB-8XaiL3H/

First run of the new year and a 4 mile jog plus some hill reps to finish off with #running #hillrepeats #adidasrunning #runnersofmastodon #RunningCommunity

First run of the new year and a 4 mile jog plus some hill reps to finish off with #running #hillrepeats #adidasrunning #runnersofmastodon #RunningCommunity

today was a day of two half’s. Had planned to run a 5k for my last of the year so went out all guns blazing this morning only for the great head of Lord Turtle to appear about 3k in 💩💩 and so began the walk of shame 😁
I couldn’t finish 2025 without completing what I set out for so off we go again and what can I say, sub 30 and negative splits #running #5krun #adidasrunning #runnersofmastodon #RunningCommunity

today was a day of two half’s. Had planned to run a 5k for my last of the year so went out all guns blazing this morning only for the great head of Lord Turtle to appear about 3k in 💩💩 and so began the walk of shame 😁
I couldn’t finish 2025 without completing what I set out for so off we go again and what can I say, sub 30 and negative splits #running #5krun #adidasrunning #runnersofmastodon #RunningCommunity

Last but one of the year and some more lunchtime miles. Was hoping to keep pace a bit more consistent but had to slow a bit to keep in the desired hr zone for the route chosen #running #dailyrun #adidasrunning #runchat #runnersofmastodon #RunningCommunity

Last but one of the year and some more lunchtime miles. Was hoping to keep pace a bit more consistent but had to slow a bit to keep in the desired hr zone for the route chosen #running #dailyrun #adidasrunning #runchat #runnersofmastodon #RunningCommunity

Bit of a recovery run today, kept everything nice and relaxed for this workout and tbh did me a world of good. Have a great Sunday everyone #running #recoveryrunning #adidasrunning #runnersofmastodon #RunningCommunity

Bit of a recovery run today, kept everything nice and relaxed for this workout and tbh did me a world of good. Have a great Sunday everyone #running #recoveryrunning #adidasrunning #runnersofmastodon #RunningCommunity

Not the best run I’ve done but at least I’ve some guidelines to work with. Planned on running 10k but with my chest feeling tight and needing to slow to a walk on numerous occasions, I decided to call it a day after 4 miles #running #adidasrunning #thresholdrunning #runnersofmastodon #RunningCommunity

Not the best run I’ve done but at least I’ve some guidelines to work with. Planned on running 10k but with my chest feeling tight and needing to slow to a walk on numerous occasions, I decided to call it a day after 4 miles #running #adidasrunning #thresholdrunning #runnersofmastodon #RunningCommunity

Another Christmas Eve jog round the block. 6.5 km/4 miles with 5 minutes warm up and cool down. Not the best run I’ve had tbh couldn’t keep hr in the right zone without a lot of jeffing done but as usual glad I got out there. Merry Christmas 🎅🏼🎅🏼🏃🏼🏃🏼🤘 #running #adidasrunning #runnersofmastodon #Runningcommunity

Another Christmas Eve jog round the block. 6.5 km/4 miles with 5 minutes warm up and cool down. Not the best run I’ve had tbh couldn’t keep hr in the right zone without a lot of jeffing done but as usual glad I got out there. Merry Christmas 🎅🏼🎅🏼🏃🏼🏃🏼🤘 #running #adidasrunning #runnersofmastodon #Runningcommunity

A little less jeffing done today, just on some uphills although was running more in tempo zone this time round. Pace still not up to previous standards but trying not to get too discouraged as fitness will return in the future #running #adidasrunning #runnersofmastodon #runningcommunity

A little less jeffing done today, just on some uphills although was running more in tempo zone this time round. Pace still not up to previous standards but trying not to get too discouraged as fitness will return in the future #running #adidasrunning #runnersofmastodon #runningcommunity

Today’s run … well more run/walk was to keep hr in zone 1 so plenty of jeffing done. 6 weeks not running has meant fitness has took a tumble and needs a lot of time to get back to where I was before #running #aerobicbasebuilding #adidasrunning #runnersofmastodon #runningcommunity

After last week’s lactic threshold and vo2 max tests I’ve been recommended to run more in my revised zone 2(150-165 bpm) to build endurance and fatigue resistance to help in any future races. Today 50 minutes done plus an easy 5 minutes recovery to finish off #running #adidasrunning #runchat #RunningCommunity #runnersofmastodon

Went out for my first run since having the lactate threshold test, decided to push a little bit more than usual on my easy runs. The guy testing me set my zones to high end of 1 to LT1 and high end of 3 to LT2 and made the other zones quite compact for better training #running #adidasrunning #runnersofmastodon #runchat #RunningCommunity

Tempo running today, 25 minutes easy and 20 minutes around half marathon pace with the objective of keeping hr in the right zones and completing the workout with a 5 minute cool down jog #running #temporunning #adidasrunning

Too wet and windy to run outside so off to the gym for a few sweaty zone 2 treadmill miles #running #treadmillrunning #adidasrunning #runnersofmastodon #RunningCommunity

Out earlier on for my #sundaylongrun 90 minutes and 12.5km mainly in zone 2, hr just creeping over on some hill sections but all in all a good solid workout #RunningCommunity #longrun #adidasrunning #runchat #runnersofmastodon

Tempo running today, 10 minutes warm up then 20 minutes in zone 3 and finishing off with 5 minutes cool down walk. Was hoping to stay in the right hr zone while keeping at a constant pace but it did creep over a couple beats but overall a good day #running #temporunning #adidasrunning #runnersofmastodon #runningcommunity #runchat

Easy treadmill run day. Kept things nice and slow and heart rate below LT1 for the majority of the workout #running #treadmillrunning #corosrunning #adidasrunning #runnersofmastodon #RunChat #RunningCommunity

Another easy pace run done, almost all in zone 2 apart from a minor excursion of about 10 seconds into zone 3 so on the whole a good solid aerobic base workout #running #easyrunning #adidasrunning #playing In Flames - Whoracle #runnersofmastodon #runningcommunity

Managed to get out a little earlier than my usual mid morning start, hoping to avoid the excessive heat that was predicted, although 25 degrees C is pushing it. Tried to find a more sheltered route today which seemed impossible at times so inevitably heart rate up today even with plenty stops for fuel and hydration #running #sundaylongrun #slowrunning #adidasrunning #runnersofmastodon #RunningCommunity

I wanted today’s run to be an easy effort keeping hr in zone 1 as much as possible, hopefully around LT 1 so running outside was out of the question, good thing the gym is just a 10 minute walk away. 50 minute done, 6.79 km, 7:21 min/km and 137 bpm average #running #treadmillrunning #adidasrunning #runnersofmastodon

More zone 2 running today, 50 minutes at a little over 4.5 miles done. Heart rate slightly up on a steep bit but mainly around LT1 #running #adidasrunning #runchat #ukrunchat #runnersofmastodon