#loverunning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #loverunning, aggregated by home.social.
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Looks like I’m not escaping the rain this week, but at least I get to try out my new impulse purchase from #LoveRunning
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Was feeling extra good after a fantastic night’s sleep so decided to push the pace a little today, just making sure heart rate didn’t get too high #running #thresholdrun #manchesterhalfmarathon #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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New intagram post: Oggi allenamento molto intenso: ripetute in soglia con un po' di Z5 per dare il colpo di grazia! 💣
Riuscito bene, con fatica ma in controllo! 🔝
🏃🏻♂️💪🏻
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#sunrise #marathon #garmin955 #codeandrun #loverunning #igersrunning #garminrunning #runningcommunity #runningterritory #intervaltraining #thresholdruns #londomarathon2023 #marathontraining
https://instagr.am/p/CyOVIe7Puag/ -
Another easy pace 5k to start off the final week of #halfmarathontraining #running #easyrun #easyrunning #5krun #taperweek #adidasrunning #manchesterhalfmarathon #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlocks
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50 minutes easy pace and more miles in the bag. Just one more week before Manchester Half Marathon and a couple more easy pace runs pencilled to keep fitness ticking over. #running #easyrun #sundayrunday #5milerun #8krun #adidasrunning #halfmarathontraining #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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A busy Saturday meant a late venture round the block. Easy paced 30 min/5k run to start tapering for #manchesterhalfmarathon #running #5krun #easyrun #tapering #taperingrun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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More midweek miles in the bag. 10k easy run, kept pace nice and steady for 9k and the last one goal pace #running #easyrun #10krun #onehourrun #manchesterhalfmarathon #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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…aaand another run day crossed off! Just an easy pace 5k for today enough to loosen the legs #running #runday #5krun #easyrun #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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The start of a new month with my last long run before #manchesterhalfmarathon in 2 weeks time. Wonder if I will reach September’s distance this time round 🤔🤨 #running #longrun #sundayrunday #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner
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A rainy afternoon running 5 x 5 minute intervals at 5k pace. 20 minutes warm up, intervals and finish off with 20 minutes cool down #running #intervals #speedrun #runningintherain #adidasrunning #polarrunning #manchesterhalfmarathon #halfmarathontraining #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Tough tempo workout today 90 minutes total with 20 minutes warm up: 3.39km at 5.59 min/km average hr 149 bpm
50 minutes tempo: 9.20km at 5.26 min/km average hr 176 bpm
20 minutes cool down: 2.89km at 6.55 min/km average hr 161 bpm. Wanted to keep to anaerobic threshold of below 180 bpm for the tempo session so in that case job done #Running #temporunning #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule -
Starting the last 3 weeks of #manchesterhalfmarathon training with an easy 30 minute 5k #running #5krun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Today was race day. I participated in what probably was the first free mass participated closed road running event as part of 6000+ runners taking part in Warrington Running Festival. I also ran my 10k race as part of the Virtual Berlin 10k too #running #10krace #virtual10krace #polarrunning #adidasrunning #AdidasBerlin10k #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Today was race day. I participated in what probably was the first free mass participated closed road running event as part of 6000+ runners taking part in Warrington Running Festival. I also ran my 10k race as part of the Virtual Berlin 10k too #running #10krace #virtual10krace #polarrunning #adidasrunning #AdidasBerlin10k #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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All carbed up ready for tomorrow’s running festival. Just a light meal as I’m only doing the 10k 🤣 #running #raceready #carbingup #10krace #pasta #flatlay #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Taper week for a 10k race on Sunday in a local town, also running it as part of Adidas Virtual Berlin Marathon Challenge. So an easy 5 mile easy run today #running #easyrun #taperrun #adidasrunning #polarrunning #5milerun #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Taper week for a 10k race on Sunday in a local town, also running it as part of Adidas Virtual Berlin Marathon Challenge. So an easy 5 mile easy run today #running #easyrun #taperrun #adidasrunning #polarrunning #5milerun #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Managed a good 30 minutes in the company of Slayer 🤘🤘 as part of Manchester half marathon training. #running #5krun #halfmarathontraining #adidasrunning #polarrunning #slayer #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule
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Sunday long run done ✅ 90 minutes easy pace #running #sundaylongrun #sundayrun #longrun #stravarunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule #oldguysrun
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Sunday long run done ✅ 90 minutes easy pace #running #sundaylongrun #sundayrun #longrun #stravarunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule #oldguysrun
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Speed repeats was the order of the day. 20 minutes warm up, dynamic stretches and strides then 15 x 1 minute intervals with 1 minute walk recoveries and finishing off with 20 minutes cool down #running #speedrunning #intervals #halfmarathontraining #polarrunning #adidasrunning
#loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule -
60 aerobic minutes in the company of Gothenburg death metal legends Dark Tranquillity for today’s run #running #10krun #aerobicrunning #polarrunning #deathmetal #swedishdeathmetal #darktranquillity #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule
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30 minutes easy #run this morning to start off the week. So much better today with the cooler weather, took it easy for the first mile and then settled in to the run. Even managed to stay in zone 2 albeit for 2+ minutes at the end #running #easyrun #heartratetraining #30minuterun #5krun #polarrunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule
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Super tough 10 x 3 minute interval session 🥵🥵 tried to keep in the shade as much as possible and to use the recoveries to take in fluid. Some tough climbs in places but still managed to average 10k race pace for the intervals #running #intervals #intervaltraining #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #RunnersOfMastodon #mastorunners #youdonthavetoberippedtobearunner #oldguysrule #dreadlocks #dreadlockrunner
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Super tough 10 x 3 minute interval session 🥵🥵 tried to keep in the shade as much as possible and to use the recoveries to take in fluid. Some tough climbs in places but still managed to average 10k race pace for the intervals #running #intervals #intervaltraining #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #RunnersOfMastodon #mastorunners #youdonthavetoberippedtobearunner #oldguysrule #dreadlocks #dreadlockrunner
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Manchester half marathon training continues. Wk 10 day 1 : 30 minutes easy running. I might have gone a little quicker than originally intended but was feeling good this morning 👊 probably would have gone even faster if I hadn’t have reined myself back to keep it aerobic #running #5krun #halfmarathontraining #manchesterhalfmarathon #aerobicrunning #polarrunning #loverunning #RunningMotivation #mastorunners #RunnersOfMastodon #oldguysrule
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2 hour long run experimenting with fuelling. Juice with SIS tab every 3km and gels every 9km. Tough last 5k with the hot weather meant slowing to a walk at times to bring hr back to a workable level #running #sundaylongrun #longrun #halfmarathontraining #nikerunning #loverunning #RunningMotivation #mastorunners #RunnersOfMastodon #oldguysrule
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Family commitments meant tomorrow’s tempo run was done today. 90+ minutes with 50 at tempo pace. A tough session that didn’t help by starting off too quickly and ended slowing towards the end but tbh 9.5km for the 50 minutes is where I was aiming for. Also running 246 km for the month is a huge bonus #running #temporunning #longrun #halfmarathontraining #nikerunclub #nikerunning #mastorunners #loverunning #RunningMotivation #RunnersOfMastodon #oldguysrule
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“Normal service has resumed” After yesterday’s parkrun venture, back to easy run Sundays with 80 minutes aerobic threshold running. #running #easyrun #aerobicrunning #adidasrunning #loverunning #fitness #mastorunners #RunnersOfMastodon #oldguysrule
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A rare parkrun outing and first time running Pennington Flash with a respectable 26:26 for a course with two massive hills to contend with three times #running #parkrun #polarrunning #runningmotivation #loverunning #mastorunners #RunnersOfMastodon #oldguysrule
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Threshold running today, hoping to keep borderline hr zone 3 and 4. 20 minutes warm up, 50 minutes threshold and 20 minutes cool down #running #thresholdrunning #halfmarathontraining
#adidasrunning #mastorunners #runnerslife #loverunning #RunnersOfMastodon #oldguysrule -
4 easy miles midweek running for today’s half marathon training run #running #easyrun #4milerun #halfmarathontraining #adidasrunning #loverunning #mastorunners #RunnersOfMastodon #oldguysrule
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16km with a tempo session sandwiched in the middle was todays running choice. Fitness is definitely coming back 👊 #running #halfmarathontraining #temporunning #strava #runnerslife #loverunning #mastorunners #runnersofmastodon #oldguysrule
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16km with a tempo session sandwiched in the middle was todays running choice. Fitness is definitely coming back 👊 #running #halfmarathontraining #temporunning #strava #runnerslife #loverunning #mastorunners #runnersofmastodon #oldguysrule
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Finishing off the week with a 2 hour recovery run. Kept first half as much as possible in hr zone 2 then allowed it to rise to compensate for effort and any hills to contend with. #running #halfmarathontraining #longrun #polarrunning #sundayrun #sundaylongrun #loverunning #runnerslife #mastorunners #RunnersOfMastodon #oldguysrule
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Threshold running for today’s half marathon training session. A nice 20 minute warm followed by a few stretches before a 40 minute workout keeping HR below 165bpm but allowing leeway for any inclines #running #halfmarathontraining #manchesterhalfmarathon #adidasrunning #nikerunning #fastasashark #loverunning #runningmotivation #runningfitness #RunnersOfMastodon
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Week 1 of “serious training” for Manchester Half Marathon continues with 60 minutes easy pace running #halfmarathontraining #manchesterhalfmarathon #running #nikerunning #nikerunclub #polarrunning #nikezoomxinvinciblerun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Week 1 of “serious training” for Manchester Half Marathon continues with 60 minutes easy pace running #halfmarathontraining #manchesterhalfmarathon #running #nikerunning #nikerunclub #polarrunning #nikezoomxinvinciblerun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Week 1 of “serious training” for Manchester Half Marathon continues with 60 minutes easy pace running #halfmarathontraining #manchesterhalfmarathon #running #nikerunning #nikerunclub #polarrunning #nikezoomxinvinciblerun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Week 1 of “serious training” for Manchester Half Marathon continues with 60 minutes easy pace running #halfmarathontraining #manchesterhalfmarathon #running #nikerunning #nikerunclub #polarrunning #nikezoomxinvinciblerun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Today’s brought June’s total to just below 155km and yearly total to 1112km #running #aerobicrunning #polarrunning #polarfitspark #polarvantagev2 #loverunning #runningmotivation #runningfitness #oldguysrule #runnersofmastodon
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Nice and easy does it. Relaxed pace 40 minutes today. Probably wouldn’t have broken sweat if it wasn’t for the humidity #running #polarrunning #nikerunclub #nikerunning #easyrun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Never been one to be loyal to brand or anything. I just use what suits me therefore todays 5k shared on 3 different platforms I use to record my running #5krun #30minuterun #running #nikerunning #adidasrunning #polarrunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Good to be back out there after a few days off. 10k done with 5k tempo sandwiched in the middle #running #polarunning #nikerunning #nikerunclub #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule
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Good to be back out there after Sunday’s #greatmanchesterrun Chose a #polarflow #fitspark workout today which meant 10 minutes warm up, 52 minutes hr zone 3 and 5 minutes cool down #running #polarrunning #heartratezonetraining #loverunning #runningmotivation #runningfitness #oldguysrule
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Dug the Tempo Nexts out of the cupboard for today’s interval session. Only 2x5 minutes at 4:40-4:30 min/km with 2 minutes rest with 15 minutes warm up and cool down #intervaltraining #running #polarrunning #nikerunning #nikerunclub #niketemponext #halfmarathontraining #loverunning #runningmotivation #runningfitness #oldguysrule
