#manchesterhalfmarathon — Public Fediverse posts

Was feeling extra good after a fantastic night’s sleep so decided to push the pace a little today, just making sure heart rate didn’t get too high #running #thresholdrun #manchesterhalfmarathon #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Another easy pace 5k to start off the final week of #halfmarathontraining #running #easyrun #easyrunning #5krun #taperweek #adidasrunning #manchesterhalfmarathon #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlocks

A busy Saturday meant a late venture round the block. Easy paced 30 min/5k run to start tapering for #manchesterhalfmarathon #running #5krun #easyrun #tapering #taperingrun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

More midweek miles in the bag. 10k easy run, kept pace nice and steady for 9k and the last one goal pace #running #easyrun #10krun #onehourrun #manchesterhalfmarathon #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

More midweek miles in the bag. 10k easy run, kept pace nice and steady for 9k and the last one goal pace #running #easyrun #10krun #onehourrun #manchesterhalfmarathon #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

More midweek miles in the bag. 10k easy run, kept pace nice and steady for 9k and the last one goal pace #running #easyrun #10krun #onehourrun #manchesterhalfmarathon #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

The start of a new month with my last long run before #manchesterhalfmarathon in 2 weeks time. Wonder if I will reach September’s distance this time round 🤔🤨 #running #longrun #sundayrunday #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner

A rainy afternoon running 5 x 5 minute intervals at 5k pace. 20 minutes warm up, intervals and finish off with 20 minutes cool down #running #intervals #speedrun #runningintherain #adidasrunning #polarrunning #manchesterhalfmarathon #halfmarathontraining #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Starting the last 3 weeks of #manchesterhalfmarathon training with an easy 30 minute 5k #running #5krun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Manchester half marathon training continues. Wk 10 day 1 : 30 minutes easy running. I might have gone a little quicker than originally intended but was feeling good this morning 👊 probably would have gone even faster if I hadn’t have reined myself back to keep it aerobic #running #5krun #halfmarathontraining #manchesterhalfmarathon #aerobicrunning #polarrunning #loverunning #RunningMotivation #mastorunners #RunnersOfMastodon #oldguysrule

Threshold running today as part of Manchester half marathon training. 50 minutes sandwiched between 20 minutes of warm up and cool down #running #thresholdrunning #halfmarathontraining #manchesterhalfmarathon #adidasrunning #runnerslife #loverunning #mastorunners #RunnersOfMastodon #oldguysrule

Starting the week off with a 30 minute easy pace run as part of my half marathon training plan #running #5krun #halfmarathontraining #manchesterhalfmarathon #adidasrunning #polarrunning #runner #running #runnerslife #loverunning #mastorunners #RunnersOfMastodon #oldguysrule

Threshold running for today’s half marathon training session. A nice 20 minute warm followed by a few stretches before a 40 minute workout keeping HR below 165bpm but allowing leeway for any inclines #running #halfmarathontraining #manchesterhalfmarathon #adidasrunning #nikerunning #fastasashark #loverunning #runningmotivation #runningfitness #RunnersOfMastodon

Intervals today as part of half marathon training 5x5 min with 3 min rest. Ran as part of an 13k/8 mile loop to include some hill work #running #halfmarathontraining #manchesterhalfmarathon #polarrunning #intervals #runnerslife #RunnersOfMastodon #oldguysrule

Half marathon plan suggested 90 minutes slow run in heart rate zone 2. Surprisingly I almost managed it apart from a blip when I had to stop for a dog 😕Anyway job done and another 14km ticked off #running #halfmarathontraining #manchesterhalfmarathon #runnerslife #adidasrunning #RunnersOfMastodon #oldguysrule l

Interval training this morning, 20 min warm up 8 x3 min at 5k pace with 3 min recovery and 20 min cool down jog home and almost 9 miles in the running bank #halfmarathontraining #manchesterhalfmarathon #running #intervalsession #nikerunning #runnersofmastodon #oldguysrule

Gave my first pair of Nike Tempo Next their final outing on todays 90 minute long run, 700km probably time to retire them #running #manchesterhalfmarathon #longrun #nikerunning #polarrunning #adidasrunning #runnersofmastodon #oldguysrule

Week 1 of “serious training” for Manchester Half Marathon continues with 60 minutes easy pace running #halfmarathontraining #manchesterhalfmarathon #running #nikerunning #nikerunclub #polarrunning #nikezoomxinvinciblerun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule