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#self-help — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #self-help, aggregated by home.social.

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  1. This Is Why It Seems Like Everyone Has ADHD Right Now Including You 

    Confiding in a friend of mine after I was first diagnosed with ADHD, I opened up to her about my lifelong struggles with time blindness, lateness, general disorganisation, and emotional dysregulation. I was relieved to finally have a label for what I’d been experiencing. ‘But isn’t it normal to get a little bit distracted sometimes? I probably have ADHD too, if that’s the case’ she said to me. My heart sank, feeling both rejected and my experiences diminished in one simple […]

    onlinemarketingscoops.com/2026

  2. This Is Why It Seems Like Everyone Has ADHD Right Now Including You 

    Confiding in a friend of mine after I was first diagnosed with ADHD, I opened up to her about my lifelong struggles with time blindness, lateness, general disorganisation, and emotional dysregulation. I was relieved to finally have a label for what I’d been experiencing. ‘But isn’t it normal to get a little bit distracted sometimes? I probably have ADHD too, if that’s the case’ she said to me. My heart sank, feeling both rejected and my experiences diminished in one simple […]

    onlinemarketingscoops.com/2026

  3. Brilliant:

    youtube.com/watch?v=ymejSLrS9dw

    The captioning is only fair, and at certain moments bad. His accent may be difficult for some native English speakers. Persist. This is genuinely insightful stuff.

    #philosophy #taoism #laozi #wuwei #selfimprovement #selfhelp

  4. Brilliant:

    youtube.com/watch?v=ymejSLrS9dw

    The captioning is only fair, and at certain moments bad. His accent may be difficult for some native English speakers. Persist. This is genuinely insightful stuff.

    #philosophy #taoism #laozi #wuwei #selfimprovement #selfhelp

  5. You’ve taken the first step. Now finish it.

    The Word He Couldn’t Speak has already helped thousands break years of silence. At full price, it was a steal. At $4.99, its almost free – but this price vanishes soon.

    Stop carryings what you were never meant to hold alone. Get the book. Read it tonight.Feel the weight lift tomorrow.

    Tap below before this offer expires.

    https://books2read.com/u/bzRYOG

  6. You’ve taken the first step. Now finish it.

    The Word He Couldn’t Speak has already helped thousands break years of silence. At full price, it was a steal. At $4.99, its almost free – but this price vanishes soon.

    Stop carryings what you were never meant to hold alone. Get the book. Read it tonight.Feel the weight lift tomorrow.

    Tap below before this offer expires.

    https://books2read.com/u/bzRYOG

  7. 15 Key Lessons from Unmasking the Hidden Threats in Your Life by Dotty Wise (2024)

    In a world where we often blame external circumstances for our struggles—difficult people, bad luck, or societal pressures—Dotty Wise’s Unmasking the Hidden Threats in Your Life offers a refreshing and transformative perspective. The book challenges readers to look inward and confront the real enemies: our own thoughts, beliefs, and fears. Wise argues that the most significant obstacles […] 15 Key Lessons from Unmasking the Hidden Threats in Your Life by Dotty Wise (2024)

    dottywise.wordpress.com/2026/0

  8. 15 Key Lessons from Unmasking the Hidden Threats in Your Life by Dotty Wise (2024)

    In a world where we often blame external circumstances for our struggles—difficult people, bad luck, or societal pressures—Dotty Wise’s Unmasking the Hidden Threats in Your Life offers a refreshing and transformative perspective. The book challenges readers to look inward and confront the real enemies: our own thoughts, beliefs, and fears. Wise argues that the most significant obstacles […] 15 Key Lessons from Unmasking the Hidden Threats in Your Life by Dotty Wise (2024)

    dottywise.wordpress.com/2026/0

  9. Did you know I wrote a Pagan self-help book? I've long been skeptical of most self-help books, so I wrote one that's a little different. It's for everyone who feels a sacred connection with the Earth, not just Wiccans, despite the title (the publisher of the first edition chose the title and I had little say in the matter).

    lauraperryauthor.com/wiccan-we

    #Pagan #Wiccan #books #bookstodon #SelfHelp

  10. Did you know I wrote a Pagan self-help book? I've long been skeptical of most self-help books, so I wrote one that's a little different. It's for everyone who feels a sacred connection with the Earth, not just Wiccans, despite the title (the publisher of the first edition chose the title and I had little say in the matter).

    lauraperryauthor.com/wiccan-we

    #Pagan #Wiccan #books #bookstodon #SelfHelp

  11. Windows 11 Field Guide: 2026 Edition by Paul Thurrott and Rafael Rivera is the featured book 📖 on Leanpub!

    The Windows 11 Field Guide is a full-length e-book about the latest version of Microsoft Windows, aimed at those users who will upgrade from Windows 10 or acquire Windows 11 with a new PC.

    Link: leanpub.com/windows11fieldguide

    #Diy #Selfhelp #Software #Textbooks

  12. Windows 11 Field Guide: 2026 Edition by Paul Thurrott and Rafael Rivera is the featured book 📖 on Leanpub!

    The Windows 11 Field Guide is a full-length e-book about the latest version of Microsoft Windows, aimed at those users who will upgrade from Windows 10 or acquire Windows 11 with a new PC.

    Link: leanpub.com/windows11fieldguide

    #Diy #Selfhelp #Software #Textbooks

  13. Jimmy Tip: Three Conversations That Grow Your Business Every Week

    Discover the power of intentional outreach with three weekly conversations that strengthen relationships, unlock new opportunities, and propel your business to success.

    mybuddyjimmy.wordpress.com/202

  14. Jimmy Tip: Three Conversations That Grow Your Business Every Week

    Discover the power of intentional outreach with three weekly conversations that strengthen relationships, unlock new opportunities, and propel your business to success.

    mybuddyjimmy.wordpress.com/202

  15. Adventures in Sex is not yet another “how-to” book on sex. Instead, it is a series of thought-provoking questions to help you discover your own unique “sexual voice” and confidently communicate that voice to others. "fun and revolutionary"
    #nonfiction #selfhelp #sex
    amazon.com/ADVENTURES-SEX-Jour

  16. ashRISE: the Workshop Begins Tonight

    In 2.5 hours, at 9pm EST / 8 PM CST, the first session of ashRISE , the free, virtual workshop begins.

    Some Quick Things about ashRISE and what to expect.

    ashRISE is a six-week virtual, free workshop that provides:

    • education on defense mechanisms and how to recognize them in action
    • grounding tools
    • somatic exercises
    • breathwork
    • visualization techniques with Parts work
    • free 90 page companion book that allows you to revisit and practice on your own time.

    You can come to one session, two sessions or all six. Everything is optional: cameras, speaking. If you are curious, I invite you to come. Here is a FAQ and here is deeper information. You can learn more about me and my training here.

    ashRISE  blends nervous-system education, grounding and somatic tools with creative reflection, helping participants recognize the “smoke signals” of survival and shape what they have carried into something visible, useful and entirely their own. .

    Information on next session and how to sign up here.

    #grounding #mentalHealth #Psychology #selfHelp #survivor #tools #wellBeing #women #workshop
  17. DATE: August 2, 2026 at 07:16AM
    SOURCE:
    NEW YORK TIMES PSYCHOLOGY AND PSYCHOLOGISTS FEED

    TITLE: Self-Help Influencer Nicole LePera Faces Litigation

    URL: nytimes.com/2026/08/02/style/n

    Millions look to Nicole LePera for advice on how to achieve contentment and maintain healthy relationships. But her own story is complicated.

    URL: nytimes.com/2026/08/02/style/n

    -------------------------------------------------

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #NicoleLePera #SelfHelp #MentalHealth #InfluencerLitigation #SelfHelpInfluencer #WellBeing #RelationshipAdvice #ContemporaryWellness #PublicFigures #ContentmentJourney

  18. DATE: August 2, 2026 at 07:16AM
    SOURCE:
    NEW YORK TIMES PSYCHOLOGY AND PSYCHOLOGISTS FEED

    TITLE: Self-Help Influencer Nicole LePera Faces Litigation

    URL: nytimes.com/2026/08/02/style/n

    Millions look to Nicole LePera for advice on how to achieve contentment and maintain healthy relationships. But her own story is complicated.

    URL: nytimes.com/2026/08/02/style/n

    -------------------------------------------------

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #NicoleLePera #SelfHelp #MentalHealth #InfluencerLitigation #SelfHelpInfluencer #WellBeing #RelationshipAdvice #ContemporaryWellness #PublicFigures #ContentmentJourney

  19. The Experiment Mindset: Unlocking the Science of Personal Growth by Tamsin Simounds, 2026

    You've done the courses, listened to the podcasts, made the plans. But you're still stuck in the same patterns. The problem isn't your ambition — it's that you've been trying to think your way into change when you need to experiment your way there.

    #books
    #nonfiction
    #SelfHelp
    #PersonalGrowth
    #experiment

  20. The Experiment Mindset: Unlocking the Science of Personal Growth by Tamsin Simounds, 2026

    You've done the courses, listened to the podcasts, made the plans. But you're still stuck in the same patterns. The problem isn't your ambition — it's that you've been trying to think your way into change when you need to experiment your way there.

    #books
    #nonfiction
    #SelfHelp
    #PersonalGrowth
    #experiment

  21. The Art of Intentional Living: 101 Lessons from History’s Greatest Minds by GROWTH, 2026

    #books
    #nonfiction
    #SelfHelp

  22. The Art of Intentional Living: 101 Lessons from History’s Greatest Minds by GROWTH, 2026

    #books
    #nonfiction
    #SelfHelp

  23. Recovery Unsensored @recoveryunsensored.wordpress.com@recoveryunsensored.wordpress.com ·

    The Realist Thing I Have Ever Seen (Poem)

    Here's a teaser.....She hides in the breath before the “I love you,” And the hollow after the “Goodbye,” A mathematical ghost in a binary world A truth that refuses to lie...Cont-

    recoveryunsensored.wordpress.c

  24. Recovery Unsensored @recoveryunsensored.wordpress.com@recoveryunsensored.wordpress.com ·

    The Realist Thing I Have Ever Seen (Poem)

    Here's a teaser.....She hides in the breath before the “I love you,” And the hollow after the “Goodbye,” A mathematical ghost in a binary world A truth that refuses to lie...Cont-

    recoveryunsensored.wordpress.c

  25. Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist by Donna Jackson Nakazawa

    An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.

    #books
    #nonfiction
    #SelfHelp
    #rumination

  26. Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist by Donna Jackson Nakazawa

    An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.

    #books
    #nonfiction
    #SelfHelp
    #rumination

  27. Making It Without Losing It: How to Stay Motivated in a World Where We Are Never Done by Jess Ekstrom, 2026

    What if success didn't have to come at the cost of your peace of mind?
    In Making It Without Losing It, bestselling author of Chasing the Bright Side and founder of Mic Drop Workshop and Headbands of Hope, Jess Ekstrom delivers a refreshingly honest guide for ambitious humans who want to chase their goals without setting their inner peace on fire.

    #books
    #nonfiction
    #SelfHelp
    #success

  28. Making It Without Losing It: How to Stay Motivated in a World Where We Are Never Done by Jess Ekstrom, 2026

    What if success didn't have to come at the cost of your peace of mind?
    In Making It Without Losing It, bestselling author of Chasing the Bright Side and founder of Mic Drop Workshop and Headbands of Hope, Jess Ekstrom delivers a refreshingly honest guide for ambitious humans who want to chase their goals without setting their inner peace on fire.

    #books
    #nonfiction
    #SelfHelp
    #success

  29. Everyday Nervous System Regulation: Simple Exercises to Reset & Recenter by Melissa Romano, LGSW, 2026

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhere.

    #books
    #nonfiction
    #stress
    #exercise
    #SelfHelp

  30. Everyday Nervous System Regulation: Simple Exercises to Reset & Recenter by Melissa Romano, LGSW, 2026

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhere.

    #books
    #nonfiction
    #stress
    #exercise
    #SelfHelp

  31. Easy Discipline: An Unconventional Way to Achieve Ambitious Things by Jia Jiang, 2026

    From the bestselling author of Rejection Proof, a guide to achieving your goals—the easy way—for anyone who struggles with distractions, disorganization, and discipline.

    #books
    #nonfiction
    #SelfHelp
    #goals
    #discipline

  32. Easy Discipline: An Unconventional Way to Achieve Ambitious Things by Jia Jiang, 2026

    From the bestselling author of Rejection Proof, a guide to achieving your goals—the easy way—for anyone who struggles with distractions, disorganization, and discipline.

    #books
    #nonfiction
    #SelfHelp
    #goals
    #discipline

  33. I Wrote My Own Eulogy: The Art of Appreciating Your Own Life by Bradley Dryburgh, 2026

    What if you sat down and wrote your own eulogy while you were still alive? At age twenty-six, podcast host Bradley Dryburgh sat down and wrote his own eulogy. Living with cystic fibrosis, a chronic and life-limiting illness, Bradley has spent his life confronting mortality head-on.

    #books
    #nonfiction
    #memoir
    #SelfHelp

  34. I Wrote My Own Eulogy: The Art of Appreciating Your Own Life by Bradley Dryburgh, 2026

    What if you sat down and wrote your own eulogy while you were still alive? At age twenty-six, podcast host Bradley Dryburgh sat down and wrote his own eulogy. Living with cystic fibrosis, a chronic and life-limiting illness, Bradley has spent his life confronting mortality head-on.

    #books
    #nonfiction
    #memoir
    #SelfHelp

  35. Hello Mastodon! I am an author of 17 books spanning #SelfHelp and #RealEstate

    I work as a Management Consultant and Business Coach helping leaders scale operations and master strategic growth. I'll be using this space to share structured insights on corporate strategy, deal-making, contract law, and human psychology.

    Looking forward to connecting with the community here!

    #Introduction #Bookstodon #Property #Motivation

  36. Hello Mastodon! I am an author of 17 books spanning #SelfHelp and #RealEstate

    I work as a Management Consultant and Business Coach helping leaders scale operations and master strategic growth. I'll be using this space to share structured insights on corporate strategy, deal-making, contract law, and human psychology.

    Looking forward to connecting with the community here!

    #Introduction #Bookstodon #Property #Motivation

  37. How to Stop Spiralling: Break the Cycle of Triggers, Trauma Responses and Self-Sabotage by Rebecca Ray, 2026

    'The consequences of big trauma often show up in the smallest cracks of daily life. In how tightly we grip. In how quickly we snap. In how deeply we fear letting go.'As children, we make choices that keep us safe in unsafe circumstances. As we grow, these learned responses start to limit us, inhibiting our ability to live the lives we crave.

    #books
    #nonfiction
    #SelfHelp
    #trauma

  38. Friendship Skills for Neurodivergent Adults by Caroline Maguire, 2026

    From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.

    #books
    #nonfiction
    #SelfHelp
    #friendship
    #neurodivergent