#adhdadult — Public Fediverse posts

When the Old Version of You Pulls Back

Progress has a pull in both directions. The better things start going, the harder the pull back towards old patterns tends to be. This isn't failure. It's not proof the work doesn't work. It's the oldest version of you reasserting itself. And it deserves a proper response.

https://journalingwrite.wordpress.com/2026/05/08/when-the-old-version-of-you-pulls-back/

The Step You Keep Almost Taking

You know what the next move is. You've written it down. You've seen it across your journal entries. You keep almost making it. This isn't about fear or laziness. It's about waiting for readiness that only ever comes through the step itself. So make the step smaller.

https://journalingwrite.wordpress.com/2026/04/30/the-step-you-keep-almost-taking/