#quantifiedself — Public Fediverse posts

https://bitenote.eu — my calorie tracker inside Telegram — got better:

→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)

Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.

#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse

https://bitenote.eu — my calorie tracker inside Telegram — got better:

→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)

Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.

#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse

https://bitenote.eu — my calorie tracker inside Telegram — got better:

→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)

Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.

#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse

https://bitenote.eu — my calorie tracker inside Telegram — got better:

→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)

Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.

#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse

https://bitenote.eu — my calorie tracker inside Telegram — got better:

→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)

Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.

#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse

Is there any open source software that can display my calendars, träwelling data and gadgetbridge data in one view?

#quantifiedself #traewelling #gadgetbridge

Теоретические и практические рассуждения об оцифровке отдельных аспектов личности

В контексте ИИ в статье понимается использование комплекса механизмов на основе LLM + reasoning + agents + RAG + ML. В контексте статьи оцифровка личности или самодигитализация – это практика всеобъемлющей записи и оцифровки различных аспектов жизни человека. Идея статьи заключается в обзоре теоретических и практических аспектов создания «единого цифрового архива всего опыта индивида» – то есть фиксировании практически полного набора мыслей, переживаний и действий человека в цифровой форме. Для этого используются разнообразные средства: от носимых сенсоров и приложений до "цифровых дневников". Концептуально самодигитализация близка к движениям Quantified Self и лайфлоггинга , цель которых – « самопознание через сбор данных о себе с помощью технологий ». В итоге получается постоянный поток персональных данных – своеобразная «чёрная коробка» жизни человека, превращающая его повседневный опыт в данные, пригодные для хранения, анализа и воспроизведения.

https://habr.com/ru/articles/886026/

#SelfDigitization #QuantifiedSelf #AIPersonalization #LifeTracking #DataDrivenGrowth #DigitalTwin #PersonalAnalytics #LifeOptimization #CognitiveTech #BiohackingData

Just published: our article on "Solving the #crisis with ‘do-it-yourself heroes‘?". It's about the #media coverage on the #Maker and #QuantifiedSelf movements, #Covid19, and technological #solutionism. With Jeanette Asmuss, @JulieLuepkes and Anne Schmitz. #pioneercommunities
#californianideology

👇👇👇

https://www.degruyter.com/document/doi/10.1515/commun-2023-0077/html

I had a #FitBit Inspire for a while; I mostly used it as a #watch, and a #sleeptracker It lasted over a week on a charge.

But it stopped working, so I got a #FitBitSense, but before the return period ended #Google deprecated the assistant feature.

I decided to return it and try the #PixelWatch2. It's got a lot of nice features, like map directions, but the battery barely lasts a day.

I can't charge it at night if I want to use it for a sleep tracker.

#activityTracker #quantifiedSelf

Reading Time: 2 minutes

I have had the Xiaomi Band 7 for a while but I didn’t wear it properly until the start of the new year. As a silly concept I thought that I would try to wear it for the entire year and so far I have kept to that resolution. Sometimes it’s worth trying the cheapest device that you can find to see how it differs from the flagships by Suunto, Garmin and Apple.

PAI

The first thing that I enjoy is that it has the PAI indicator. The Personal Activity Index. The idea is that you should reach 100 points per week. If you go for a run you can get 45 points within an hour or so. If you walk for one and a half hours you may get 18 points or more. It’s just to indicate whether you have exercised enough, without putting pressure on high energy sports like cycling, running and others.

Training Load

It also gives you an indication of training load. The four categories are low, optimal, high, and very high. Despite just walking for the last seven days the indicator is at a high value for me, with a training load of 193 over the last seven days.

Sleep Tracking

Recently I have found sleep trackers less reliable than I used to. The main reason is that I let various watches and fitness trackers guess when I am sleeping, rather than telling me. If I get up in the night then it discards the first stage of sleep and just tracks from the moment I went back to sleep. I used to track sleep nightly, but with time I lost interest. When you have tracked at least a thousand nights the results are less captivating. I also started to worry about how quickly it was affecting mobile phone battery longevity.

Seven Day Battery

Whilst on the topic of longevity, one of the key advantages of the Activity Band 7 is that the battery lasts for seven days or more, between charges. You place it on your wrist and forget it for seven days. Apple Watches prove to be especially frustrating because you have to charge them every 18 hours and the charge time can be from two and a half to three and a half hours long. It tends to need to charge just as I want to walk, rather than at a reasonable time. With the Band 7 this isn’t an issue.

And Finally

I like the simplicity of the device. Tracking walks, runs and more is easy. It uses the phone for GPS tracking so this enables the device itself just to count steps and measure heart rate. Some people might want more but if you always walk, run, and more, with your phone, then this is a great device. It’s light and small on the wrist. It has a wealth of displays to chose from. I chose a mountain landscape, with the digital time. For 40-50 CHF this could be a good device for children and non geeks, as long as the parents and teachers tolerate children listening whilst fiddling, rather than fighting to stay awake in class.

https://www.main-vision.com/richard/blog/playing-with-the-xiaomi-band-7/

#activityTracker #cheap #fitness #lowCost #quantifiedSelf #xiaomi

Very curious to see the data I can gather with this sleep analyzer by #Withings.

#QuantifiedSelf #SleepTracking #SleepApnea

New ways to feed ourselves,
#VerticalFarming #Hydroponics #Microponics #FoodForest
#CultivatedMeat #AltMeat #CulturedMeat
#KitchenRobotics #KitchenAutomation

Information should be free,
#OpenSource #OpenSourceMovement #HackerCulture #HackerEthics #CreativeCommons #FreeSoftware #Copyleft #Fediverse

Abolishing disease, aging, and the limits of our biology,
#Longevity #LifeExtension #Transhumanism #DemocraticTranshumanism #Extropianism #Biohacking #DIYBio #QuantifiedSelf

6/8