#heartratetraining — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #heartratetraining, aggregated by home.social.
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Easy run Saturday 7km zone 1/2 run with cool down walk to finish off. Kept pace and hr nice and steady today and happy with the averages for the run. Polar running index up to 45 so slowly getting back to normal #running #easyrunning #heartratetraining #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule