#posture — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #posture, aggregated by home.social.
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La posture, la marche, l’assise,
Toujours un moment de grandes retrouvailles.https://notesandsilence.com/2026/01/16/corps-fontaine/
#zen #silence #prière #méditation #pratique #corps #posture #conscience -
La posture, la marche, l’assise,
Toujours un moment de grandes retrouvailles.https://notesandsilence.com/2026/01/16/corps-fontaine/
#zen #silence #prière #méditation #pratique #corps #posture #conscience -
La posture, la marche, l’assise,
Toujours un moment de grandes retrouvailles.https://notesandsilence.com/2026/01/16/corps-fontaine/
#zen #silence #prière #méditation #pratique #corps #posture #conscience -
La posture, la marche, l’assise,
Toujours un moment de grandes retrouvailles.https://notesandsilence.com/2026/01/16/corps-fontaine/
#zen #silence #prière #méditation #pratique #corps #posture #conscience -
La posture, la marche, l’assise,
Toujours un moment de grandes retrouvailles.https://notesandsilence.com/2026/01/16/corps-fontaine/
#zen #silence #prière #méditation #pratique #corps #posture #conscience -
Isa: A Privacy-Focused Desk Device to Improve Posture and Workplace Habits
📰 Original title: The offline desk gadget that actually got me to sit up straight
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary: https://en.killbait.com/isa-a-privacy-focused-desk-device-to-improve-posture-and-workplace-habits.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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Isa: A Privacy-Focused Desk Device to Improve Posture and Workplace Habits
📰 Original title: The offline desk gadget that actually got me to sit up straight
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary: https://en.killbait.com/isa-a-privacy-focused-desk-device-to-improve-posture-and-workplace-habits.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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https://www.europesays.com/afrique/99712/ Macron et l’Afrique : la fin de la posture, le début de l’apprentissage #ALaUne #Afrique #apprentissage #Europe #EuropeAfrique #Macron #posture #UE #UEAfrique #UnionEuropéenne #UnionEuropéenneAfrique
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CW: Artificial text - On few occasion it's also funny. Meow
Introducing 'Prestige Posture,' the service that rents out inflatable posture correctors for awkward social situations! Imagine confidently facing your in-laws, propped up like a Victorian gentleman... or a very confused pigeon. #business #innovation #awkwardness #posture #fail
#BusinessIdea #Business #Ai #LLM -
CW: Artificial text - On few occasion it's also funny. Meow
Introducing 'Prestige Posture,' the service that rents out inflatable posture correctors for awkward social situations! Imagine confidently facing your in-laws, propped up like a Victorian gentleman... or a very confused pigeon. #business #innovation #awkwardness #posture #fail
#BusinessIdea #Business #Ai #LLM -
https://www.fogolf.com/1246624/how-can-your-knee-flex-help-your-golf-swing/ How can your KNEE FLEX help your golf swing? #Backswing #CalumHillGolf #Downswing #GolfLesson #GolfSwing #GolfTips #pelvis #PGAOfficialWorldGolfRanking #PGARanking #Posture #ROTATION #SwingTips #TILT
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https://www.fogolf.com/1246624/how-can-your-knee-flex-help-your-golf-swing/ How can your KNEE FLEX help your golf swing? #Backswing #CalumHillGolf #Downswing #GolfLesson #GolfSwing #GolfTips #pelvis #PGAOfficialWorldGolfRanking #PGARanking #Posture #ROTATION #SwingTips #TILT
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Un renflement à la base de la nuque, les épaules ont tendance à s'arrondir vers l'avant ... la « bosse de bison » — ou cyphose cervico-dorsale — est de plus en plus fréquente. Mais ce n'est pas une fatalité.
Explications ICI ou lien en bio :
https://www.argtraining.com/bosse-de-bison-sport-adapte-correction-posture/#sportsanté #sportadapté #posture #cyphosedorsale #coachingsportif
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A Good Posture for Meditation
A good posture for meditation is one that enables natural abdominal breathing and supports mental calmness. -
A Good Posture for Meditation
A good posture for meditation is one that enables natural abdominal breathing and supports mental calmness. -
A Good Posture for Meditation
A good posture for meditation is one that enables natural abdominal breathing and supports mental calmness. -
A Good Posture for Meditation
A good posture for meditation is one that enables natural abdominal breathing and supports mental calmness. -
A Good Posture for Meditation
A good posture for meditation is one that enables natural abdominal breathing and supports mental calmness. -
https://www.europesays.com/ie/441544/ Key gene variants tied to developmental dysplasia of the hip and osteoarthritis #Bone #Calcium #Chromatin #Collagen #DNA #Dysplasia #education #Éire #Genes #Genetic #Health #HipDysplasia #hospital #IE #Ireland #Orthopaedic #Osteoarthritis #posture #Protein #Research #rheumatology #website
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"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
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"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
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"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
-
"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
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✏️ Mindful March: Day 30 - ouch
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✏️ Mindful March: Day 30 - ouch
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✏️ Mindful March: Day 30 - ouch
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✏️ Mindful March: Day 30 - ouch
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RESET
MEDITATION
23:03 MINS
#meditation #meditatewithme #spiritual
MOVEMENT
ROTATION + FLEXION STRETCHES
Neck R 6x
Shoulder R 6x
Forearm R 6x
Torso R 6x
Hip R 6x
Knee R 6x
Foot R 6xSTRETCHES
Flexion - Toes, Ankle, Calf, Forward Bend, Pelvic Tilt, Bridge, Sit-Up, Knee Hug, Raise Arms, Cat/Cow, Child's Pose, Extend backward on Knees with Hands behind your Back.
#stretches #posture #alignment #exercise #workfromhome #pt #movement #movewithme
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EXTRA MOVEMENT: FLEXION(S)
3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose
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MOVEMENT RESET!!
CIRCLES + ROTATIONS
Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation
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The Power of #Observation as an #Acting Tool
Acting instructors emphasize the word “observe,” knowing that life provides a steady stream of #creative #inspiration to those who pay close enough attention. Noticing a real person’s idiosyncratic #mannerisms as they deal with life’s struggles, joys and sorrows—their #facialexpressions, #voicetones, #personalstyle, and #posture—can prove to be a valuable asset in an #actor’s arsenal.
https://castingfrontier.com/blog/the-power-of-observation-as-an-acting-tool
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The Power of #Observation as an #Acting Tool
Acting instructors emphasize the word “observe,” knowing that life provides a steady stream of #creative #inspiration to those who pay close enough attention. Noticing a real person’s idiosyncratic #mannerisms as they deal with life’s struggles, joys and sorrows—their #facialexpressions, #voicetones, #personalstyle, and #posture—can prove to be a valuable asset in an #actor’s arsenal.
https://castingfrontier.com/blog/the-power-of-observation-as-an-acting-tool
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The Power of #Observation as an #Acting Tool
Acting instructors emphasize the word “observe,” knowing that life provides a steady stream of #creative #inspiration to those who pay close enough attention. Noticing a real person’s idiosyncratic #mannerisms as they deal with life’s struggles, joys and sorrows—their #facialexpressions, #voicetones, #personalstyle, and #posture—can prove to be a valuable asset in an #actor’s arsenal.
https://castingfrontier.com/blog/the-power-of-observation-as-an-acting-tool
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The Power of #Observation as an #Acting Tool
Acting instructors emphasize the word “observe,” knowing that life provides a steady stream of #creative #inspiration to those who pay close enough attention. Noticing a real person’s idiosyncratic #mannerisms as they deal with life’s struggles, joys and sorrows—their #facialexpressions, #voicetones, #personalstyle, and #posture—can prove to be a valuable asset in an #actor’s arsenal.
https://castingfrontier.com/blog/the-power-of-observation-as-an-acting-tool
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The Power of #Observation as an #Acting Tool
Acting instructors emphasize the word “observe,” knowing that life provides a steady stream of #creative #inspiration to those who pay close enough attention. Noticing a real person’s idiosyncratic #mannerisms as they deal with life’s struggles, joys and sorrows—their #facialexpressions, #voicetones, #personalstyle, and #posture—can prove to be a valuable asset in an #actor’s arsenal.
https://castingfrontier.com/blog/the-power-of-observation-as-an-acting-tool
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EXTRA MOVEMENT: FLEXION(S)
3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose
-
EXTRA MOVEMENT: FLEXION(S)
3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose
-
EXTRA MOVEMENT: FLEXION(S)
3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose
-
RESET
MEDITATION
23:03 MINS
#meditation #meditatewithme #spiritual
MOVEMENT
ROTATION + FLEXION STRETCHES
Neck R 6x
Shoulder R 6x
Forearm R 6x
Torso R 6x
Hip R 6x
Knee R 6x
Foot R 6xSTRETCHES
Flexion - Toes, Ankle, Calf, Forward Bend, Pelvic Tilt, Bridge, Sit-Up, Knee Hug, Raise Arms, Cat/Cow, Child's Pose, Extend backward on Knees with Hands behind your Back.
#stretches #posture #alignment #exercise #workfromhome #pt #movement #movewithme
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MOVEMENT RESET!!
CIRCLES + ROTATIONS
Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation
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MOVEMENT RESET!!
CIRCLES + ROTATIONS
Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation
-
MOVEMENT RESET!!
CIRCLES + ROTATIONS
Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation
-
MOVEMENT RESET!!
CIRCLES + ROTATIONS
Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation
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On nous dit de “se tenir droit·e”, mais cela peut nuire à votre respiration et votre voix ! 🎤
Avec la Coordination Respiratoire MDH™, découvrez l’alignement naturel de la colonne vertébrale sans tension excessive. 🌬️🎶
Votre colonne n’est pas une baguette, mais une série de courbes fluides. Contracter le dos comprime les disques et bloque la respiration. Visez l’alignement tête-corps-bassin. 🌿
En savoir plus : https://suistavoix.ch/arretons-de-nous-tenir-droit
#Posture #Respiration #Bienêtre #SantéDuDos #Voix
