#nikerunning — Public Fediverse posts

https://www.fogolf.com/1240868/nike-maxfly-2-pov-trackandfield-nikerunning/ Nike Maxfly 2 POV #trackandfield #nikerunning #GolfEquipment #GolfEquipmentVideos #GolfEquipmentVlog #GolfEquipmentYouTube #GolfShoes #GolfShoesVideos #GolfShoesVlog #GolfShoesYouTube #maxfly #nike #nikerunning #POV #SpikedShoes #SpikedShoesVideos #SpikedShoesVlog #SpikedShoesYouTube #trackandfield

https://www.fogolf.com/1240868/nike-maxfly-2-pov-trackandfield-nikerunning/ Nike Maxfly 2 POV #trackandfield #nikerunning #GolfEquipment #GolfEquipmentVideos #GolfEquipmentVlog #GolfEquipmentYouTube #GolfShoes #GolfShoesVideos #GolfShoesVlog #GolfShoesYouTube #maxfly #nike #nikerunning #POV #SpikedShoes #SpikedShoesVideos #SpikedShoesVlog #SpikedShoesYouTube #trackandfield

https://amzn.to/41ZuuZ4
Nike Air Zoom Pegasus: scarpe running uomo con ammortizzazione top e design leggero. Ideali per corsa e comfort quotidiano.
#NikeRunning #AirZoom #ScarpeUomo #RunningShoes #FitnessStyle #SportWear

📣⭐️🔥NEW EPISODE📣⭐️🔥”Do You Need To Do More?” Great question! This episode has the answer(s). Go ahead and give it a listen on whichever podcast platform you use because Coach Bennett’s Podcast is on them all. https://podcasts.apple.com/us/podcast/coach-bennetts-podcast/id1692035962?i=1000675163993 #running #runner #marathon #nikerunning #nikerunclub #coachbennett #runners #runnersofmastodon

12 weeks to Chester Half and a shortish 45 minute progression run scheduled for today so decided to dig out my Alphaflys for this one. 10 minute w/u zone 1/2, 15 minutes zone 2 and 15 minutes zone 4 followed by 5 minutes cool down #running #halfmarathontraining #progressionrun #nikerunning #nikealphafly #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

12 weeks to Chester Half and a shortish 45 minute progression run scheduled for today so decided to dig out my Alphaflys for this one. 10 minute w/u zone 1/2, 15 minutes zone 2 and 15 minutes zone 4 followed by 5 minutes cool down #running #halfmarathontraining #progressionrun #nikerunning #nikealphafly #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

12 weeks to Chester Half and a shortish 45 minute progression run scheduled for today so decided to dig out my Alphaflys for this one. 10 minute w/u zone 1/2, 15 minutes zone 2 and 15 minutes zone 4 followed by 5 minutes cool down #running #halfmarathontraining #progressionrun #nikerunning #nikealphafly #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

12 weeks to Chester Half and a shortish 45 minute progression run scheduled for today so decided to dig out my Alphaflys for this one. 10 minute w/u zone 1/2, 15 minutes zone 2 and 15 minutes zone 4 followed by 5 minutes cool down #running #halfmarathontraining #progressionrun #nikerunning #nikealphafly #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

12 weeks to Chester Half and a shortish 45 minute progression run scheduled for today so decided to dig out my Alphaflys for this one. 10 minute w/u zone 1/2, 15 minutes zone 2 and 15 minutes zone 4 followed by 5 minutes cool down #running #halfmarathontraining #progressionrun #nikerunning #nikealphafly #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

Don’t think I’ve had to abort a run before but today was the day. Had a 1hr 55 min zone 2 run scheduled for my half marathon training plan and was about 30 minutes short of completion when my ankle gave way and caused a minor sprain. Luckily it wasn’t that bad so even though the run had to be stopped I could still walk the last 4k to my car #running #halfmarathontraining #longrun #nikerunclub #NikeRunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Dug out my Nike AlphaFly 1’s out for todays tempo run, there’s still a bit of life left in them for some speed work so making good use out of them. Really happy with today’s workout 20 minutes warm up in zone 1+2 then 50 minutes tempo pace moving through zones 3+4 managing 9.20km averaging 5.26 min/km then 15 minutes walk/jog cool down. #running #temporunning #temporun #tempotuesday #nikerunclub #nikerunning #nikealphafly #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Dug out my Nike AlphaFly 1’s out for todays tempo run, there’s still a bit of life left in them for some speed work so making good use out of them. Really happy with today’s workout 20 minutes warm up in zone 1+2 then 50 minutes tempo pace moving through zones 3+4 managing 9.20km averaging 5.26 min/km then 15 minutes walk/jog cool down. #running #temporunning #temporun #tempotuesday #nikerunclub #nikerunning #nikealphafly #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Dug out my Nike AlphaFly 1’s out for todays tempo run, there’s still a bit of life left in them for some speed work so making good use out of them. Really happy with today’s workout 20 minutes warm up in zone 1+2 then 50 minutes tempo pace moving through zones 3+4 managing 9.20km averaging 5.26 min/km then 15 minutes walk/jog cool down. #running #temporunning #temporun #tempotuesday #nikerunclub #nikerunning #nikealphafly #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Dug out my Nike AlphaFly 1’s out for todays tempo run, there’s still a bit of life left in them for some speed work so making good use out of them. Really happy with today’s workout 20 minutes warm up in zone 1+2 then 50 minutes tempo pace moving through zones 3+4 managing 9.20km averaging 5.26 min/km then 15 minutes walk/jog cool down. #running #temporunning #temporun #tempotuesday #nikerunclub #nikerunning #nikealphafly #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Dug out my Nike AlphaFly 1’s out for todays tempo run, there’s still a bit of life left in them for some speed work so making good use out of them. Really happy with today’s workout 20 minutes warm up in zone 1+2 then 50 minutes tempo pace moving through zones 3+4 managing 9.20km averaging 5.26 min/km then 15 minutes walk/jog cool down. #running #temporunning #temporun #tempotuesday #nikerunclub #nikerunning #nikealphafly #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Lovely day for some zone 2 training. Another 50 minutes in the bag and feeling good #running #easyrunning #easyrun #heartratetraining #nikerunning #nikerunclub #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

2 hour long run experimenting with fuelling. Juice with SIS tab every 3km and gels every 9km. Tough last 5k with the hot weather meant slowing to a walk at times to bring hr back to a workable level #running #sundaylongrun #longrun #halfmarathontraining #nikerunning #loverunning #RunningMotivation #mastorunners #RunnersOfMastodon #oldguysrule

Family commitments meant tomorrow’s tempo run was done today. 90+ minutes with 50 at tempo pace. A tough session that didn’t help by starting off too quickly and ended slowing towards the end but tbh 9.5km for the 50 minutes is where I was aiming for. Also running 246 km for the month is a huge bonus #running #temporunning #longrun #halfmarathontraining #nikerunclub #nikerunning #mastorunners #loverunning #RunningMotivation #RunnersOfMastodon #oldguysrule

Threshold running for today’s half marathon training session. A nice 20 minute warm followed by a few stretches before a 40 minute workout keeping HR below 165bpm but allowing leeway for any inclines #running #halfmarathontraining #manchesterhalfmarathon #adidasrunning #nikerunning #fastasashark #loverunning #runningmotivation #runningfitness #RunnersOfMastodon

Interval training this morning, 20 min warm up 8 x3 min at 5k pace with 3 min recovery and 20 min cool down jog home and almost 9 miles in the running bank #halfmarathontraining #manchesterhalfmarathon #running #intervalsession #nikerunning #runnersofmastodon #oldguysrule

Interval training this morning, 20 min warm up 8 x3 min at 5k pace with 3 min recovery and 20 min cool down jog home and almost 9 miles in the running bank #halfmarathontraining #manchesterhalfmarathon #running #intervalsession #nikerunning #runnersofmastodon #oldguysrule

Gave my first pair of Nike Tempo Next their final outing on todays 90 minute long run, 700km probably time to retire them #running #manchesterhalfmarathon #longrun #nikerunning #polarrunning #adidasrunning #runnersofmastodon #oldguysrule

Week 1 of “serious training” for Manchester Half Marathon continues with 60 minutes easy pace running #halfmarathontraining #manchesterhalfmarathon #running #nikerunning #nikerunclub #polarrunning #nikezoomxinvinciblerun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule

Nice and easy does it. Relaxed pace 40 minutes today. Probably wouldn’t have broken sweat if it wasn’t for the humidity #running #polarrunning #nikerunclub #nikerunning #easyrun #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule

Never been one to be loyal to brand or anything. I just use what suits me therefore todays 5k shared on 3 different platforms I use to record my running #5krun #30minuterun #running #nikerunning #adidasrunning #polarrunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule

One of the hardest things about running / training, maybe anything is getting started.

Another run in towards #CapeTownMarathon

Follow journey on https://blessing.run

#firstmarathon #firstmarathontraining #firstmarathonjourney #CapeTown #nikerunning #nrc #blessingrun #marathon #running #health #wellness

One of the hardest things about running / training, maybe anything is getting started.

Another run in towards #CapeTownMarathon

Follow journey on https://blessing.run

#firstmarathon #firstmarathontraining #firstmarathonjourney #CapeTown #nikerunning #nrc #blessingrun #marathon #running #health #wellness

One of the hardest things about running / training, maybe anything is getting started.

Another run in towards #CapeTownMarathon

Follow journey on https://blessing.run

#firstmarathon #firstmarathontraining #firstmarathonjourney #CapeTown #nikerunning #nrc #blessingrun #marathon #running #health #wellness

One of the hardest things about running / training, maybe anything is getting started.

Another run in towards #CapeTownMarathon

Follow journey on https://blessing.run

#firstmarathon #firstmarathontraining #firstmarathonjourney #CapeTown #nikerunning #nrc #blessingrun #marathon #running #health #wellness

One of the hardest things about running / training, maybe anything is getting started.

Another run in towards #CapeTownMarathon

Follow journey on https://blessing.run

#firstmarathon #firstmarathontraining #firstmarathonjourney #CapeTown #nikerunning #nrc #blessingrun #marathon #running #health #wellness

Good to be back out there after a few days off. 10k done with 5k tempo sandwiched in the middle #running #polarunning #nikerunning #nikerunclub #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule

Good to be back out there after a few days off. 10k done with 5k tempo sandwiched in the middle #running #polarunning #nikerunning #nikerunclub #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule

Good to be back out there after a few days off. 10k done with 5k tempo sandwiched in the middle #running #polarunning #nikerunning #nikerunclub #loverunning #runningmotivation #runningfitness #runnersofmastodon #oldguysrule

Dug the Tempo Nexts out of the cupboard for today’s interval session. Only 2x5 minutes at 4:40-4:30 min/km with 2 minutes rest with 15 minutes warm up and cool down #intervaltraining #running #polarrunning #nikerunning #nikerunclub #niketemponext #halfmarathontraining #loverunning #runningmotivation #runningfitness #oldguysrule

Dug the Tempo Nexts out of the cupboard for today’s interval session. Only 2x5 minutes at 4:40-4:30 min/km with 2 minutes rest with 15 minutes warm up and cool down #intervaltraining #running #polarrunning #nikerunning #nikerunclub #niketemponext #halfmarathontraining #loverunning #runningmotivation #runningfitness #oldguysrule

Dug the Tempo Nexts out of the cupboard for today’s interval session. Only 2x5 minutes at 4:40-4:30 min/km with 2 minutes rest with 15 minutes warm up and cool down #intervaltraining #running #polarrunning #nikerunning #nikerunclub #niketemponext #halfmarathontraining #loverunning #runningmotivation #runningfitness #oldguysrule

Weekend long run out of the way, time to relax and put my feet up for an hour or so #running #halfmarathontraining #longrun #10milerun #slowrun #polarrunning #nikerunclub #nikerunning #oldguysrule

Dug out the Nike Alphaflys for todays tempo run. 40 minutes total with 25 minutes in the zone #running #temporunning #nikerunning #polarrunning #nikealphafly #tempotuesday #oldguysrule

Good morrow Pachyderms

Today's photo is from a few days back when Uluru first emerged from Ghirawen's pouch.

They are grey #kangaroos and face the possibility of being #slaughtered by and for #Australia's farmers to provide dog food and shoe leather for #nikerunning and #adidas .

Please don't buy shit made from K #leather. It is sourced from the most #inhumane wildlife slaughter on #planet #Earth

#KangaroosOfMastodon
#wildlife
#beginnings

Good morrow Pachyderms

This is the lovely and talented Wadjaling. He is 8 months old and is an escapee from the Australian wildlife slaughter-the biggest on the planet.

His mum will by now be dog biscuits and her skin on its way to becoming #NikeRunning shoes or some such bullshit.

Please assist me to get him to releasable age using my #GoFundMe link https://gofund.me/a633e2e9

Thank you

Got a great 5k run in while listening to @coachbennett and the Grateful 5k Run.

This weather is perfect and I’m really going to miss it when it really starts warming up!

#run #running #runchat #outside #nikerunning

Did you know that we have 15K, 20K, 25K, and 30K guided runs in the #NikeRunClub app? Because we do. How do I know that? I made them. Well, Daniel the Engineer helper… a little bit. But the small amount of help that D 2 the E provides is not the point of this message. The point is that if you want to run LONG… I’ll meet you at your next starting line. #everyrunhasapurpose #NikeRunning #running #CoachBennett