#easyrun — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #easyrun, aggregated by home.social.
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First time in a while that I chose not to run on a Sunday and it felt refreshingly good. Back at it though today on the treadmill for a 6km easy paced run, hr up a little with the humidity but still felt ok. #running #easyrun #coros #runnersofmastodon
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First time in a while that I chose not to run on a Sunday and it felt refreshingly good. Back at it though today on the treadmill for a 6km easy paced run, hr up a little with the humidity but still felt ok. #running #easyrun #coros #runnersofmastodon
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First time in a while that I chose not to run on a Sunday and it felt refreshingly good. Back at it though today on the treadmill for a 6km easy paced run, hr up a little with the humidity but still felt ok. #running #easyrun #coros #runnersofmastodon
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First time in a while that I chose not to run on a Sunday and it felt refreshingly good. Back at it though today on the treadmill for a 6km easy paced run, hr up a little with the humidity but still felt ok. #running #easyrun #coros #runnersofmastodon
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First time in a while that I chose not to run on a Sunday and it felt refreshingly good. Back at it though today on the treadmill for a 6km easy paced run, hr up a little with the humidity but still felt ok. #running #easyrun #coros #runnersofmastodon
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60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #coros #runnersofmastodon
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60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #coros #runnersofmastodon
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60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #coros #runnersofmastodon
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60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #coros #runnersofmastodon
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60 minutes easyish jog with plenty jeffing including. Wanted to keep pace nice and slow to keep breathing and hr in the right place and happy with the outcome plus a try out of some new gear, Diadora shorts and Feetures socks for upcoming races plus a test of some Pumas #running #easyrun #coros #runnersofmastodon
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Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runnersofmastodon
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Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runnersofmastodon
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Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runnersofmastodon
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Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runnersofmastodon
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Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runnersofmastodon
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Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
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Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
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Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
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Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
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Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
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A nice relaxed 5k recovery run, kept things slow and easy today, just giving the legs some turnover #running #recoveryrun #easyrun #5krun #corosrunning #runnersofmastodon #RunningCommunity
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A nice relaxed 5k recovery run, kept things slow and easy today, just giving the legs some turnover #running #recoveryrun #easyrun #5krun #corosrunning #runnersofmastodon #RunningCommunity
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A nice relaxed 5k recovery run, kept things slow and easy today, just giving the legs some turnover #running #recoveryrun #easyrun #5krun #corosrunning #runnersofmastodon #RunningCommunity
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A nice relaxed 5k recovery run, kept things slow and easy today, just giving the legs some turnover #running #recoveryrun #easyrun #5krun #corosrunning #runnersofmastodon #RunningCommunity
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Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity
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Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity
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Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity
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Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity
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Today’s #running #training with #Runna 🏃♂️:
3 minutes #flexibility
8km #EasyRun (tried to focus on the “easy” part)
4 minutes #stretching -
Today’s #running #training with #Runna:
8 minutes #flexibilty
10 km #EasyRun no faster than 5:50/km
7 minutes #stretchingWent running in the forest beside our home and took one hill in there after the other.
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Today’s #running #training with #Runna:
4 minutes #flexibility
10 km #EasyRun, focusing on “easy”…. 🤷♂️
4 minutes #stretching -
Today’s #running training with #Runna:
4 minutes #warmup #flexibility
9 km #EasyRun - focused on the “easy” (aka #run slow) part and arm positions
4 minutes #cooldown stretching -
Today’s #training:
10 minutes #Pilates
#EasyRun with the neighbors
Quick#Cooldownhttps://strava.app.link/1E7V8FRMrPb
#running #laufen #corsa #fitness #health #Strava #AppleWatch #HealthFit
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Been mia for a couple days but managed to get out for an hour this afternoon. Kept pace and heart rate around zone 2 so not to put any stress on the body ready for the hard work tomorrow and the weekend #running #easyrun #onehourrun #6milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Been mia for a couple days but managed to get out for an hour this afternoon. Kept pace and heart rate around zone 2 so not to put any stress on the body ready for the hard work tomorrow and the weekend #running #easyrun #onehourrun #6milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Been mia for a couple days but managed to get out for an hour this afternoon. Kept pace and heart rate around zone 2 so not to put any stress on the body ready for the hard work tomorrow and the weekend #running #easyrun #onehourrun #6milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Been mia for a couple days but managed to get out for an hour this afternoon. Kept pace and heart rate around zone 2 so not to put any stress on the body ready for the hard work tomorrow and the weekend #running #easyrun #onehourrun #6milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Slow running today with the objective of keeping heart rate as low as possible for the conditions #running #easyrun #slowrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Slow running today with the objective of keeping heart rate as low as possible for the conditions #running #easyrun #slowrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Slow running today with the objective of keeping heart rate as low as possible for the conditions #running #easyrun #slowrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Slow running today with the objective of keeping heart rate as low as possible for the conditions #running #easyrun #slowrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule
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what a day to go running 😬 set off nice and steady for my scheduled 90 minutes keeping it nice and slow then after 15 minutes the damn chest strap starts spiking to over 190bpm 😖carried on a little bit longer to see if it sorted itself out but no luck so had to abandon that one. It’s a good thing I always bring along my arm monitor just in case things like that happen. So off I went again and this time no problems. Kept the pace slower today because of the weather #running #longrun #easyrun
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what a day to go running 😬 set off nice and steady for my scheduled 90 minutes keeping it nice and slow then after 15 minutes the damn chest strap starts spiking to over 190bpm 😖carried on a little bit longer to see if it sorted itself out but no luck so had to abandon that one. It’s a good thing I always bring along my arm monitor just in case things like that happen. So off I went again and this time no problems. Kept the pace slower today because of the weather #running #longrun #easyrun
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what a day to go running 😬 set off nice and steady for my scheduled 90 minutes keeping it nice and slow then after 15 minutes the damn chest strap starts spiking to over 190bpm 😖carried on a little bit longer to see if it sorted itself out but no luck so had to abandon that one. It’s a good thing I always bring along my arm monitor just in case things like that happen. So off I went again and this time no problems. Kept the pace slower today because of the weather #running #longrun #easyrun
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what a day to go running 😬 set off nice and steady for my scheduled 90 minutes keeping it nice and slow then after 15 minutes the damn chest strap starts spiking to over 190bpm 😖carried on a little bit longer to see if it sorted itself out but no luck so had to abandon that one. It’s a good thing I always bring along my arm monitor just in case things like that happen. So off I went again and this time no problems. Kept the pace slower today because of the weather #running #longrun #easyrun
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Another easy pace run this morning, keeping pace around 10 min/mile, 6:05 min/km and heart rate just about right for the route chosen. Planning on running a parkrun tomorrow if I’m up so didn’t want to do too much strenuous work so this workout was just about right #running #easyrun #polarrunning #adidasboston12 #runnersofmastodon #oldguysrule
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Another easy pace run this morning, keeping pace around 10 min/mile, 6:05 min/km and heart rate just about right for the route chosen. Planning on running a parkrun tomorrow if I’m up so didn’t want to do too much strenuous work so this workout was just about right #running #easyrun #polarrunning #adidasboston12 #runnersofmastodon #oldguysrule
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Another easy pace run this morning, keeping pace around 10 min/mile, 6:05 min/km and heart rate just about right for the route chosen. Planning on running a parkrun tomorrow if I’m up so didn’t want to do too much strenuous work so this workout was just about right #running #easyrun #polarrunning #adidasboston12 #runnersofmastodon #oldguysrule
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Another easy pace run this morning, keeping pace around 10 min/mile, 6:05 min/km and heart rate just about right for the route chosen. Planning on running a parkrun tomorrow if I’m up so didn’t want to do too much strenuous work so this workout was just about right #running #easyrun #polarrunning #adidasboston12 #runnersofmastodon #oldguysrule