#niketemponext — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #niketemponext, aggregated by home.social.
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Dug the Tempo Nexts out of the cupboard for today’s interval session. Only 2x5 minutes at 4:40-4:30 min/km with 2 minutes rest with 15 minutes warm up and cool down #intervaltraining #running #polarrunning #nikerunning #nikerunclub #niketemponext #halfmarathontraining #loverunning #runningmotivation #runningfitness #oldguysrule